'Overnight soaked oatmeal is one of our favorite breakfasts. It’s inexpensive, my kids can put it together the afternoon before, and it requires no effort in the morning. We soak the oats for a few hours so the anti-nutrients found in them are broken down and the oats are more digestible. Butter or coconut oil is added to give some slow-to-digest fats to the oatmeal, this keeps everyone full all the way until lunch.
Recipe serves 4-6'
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Posted by: Anonymous
Overnight Crockpot Oatmeal with Fruit and Vanilla Updated at :
2:47 AM
Tuesday, November 19, 2013
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