My head has been buried in the sand

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdrVHy1twmOe5oywDUjI2TVgllyGqVVnJnBnmd8hv0X2lPz8iRktPPVezUxdeCbXZWWKQ9l7co8FTniyreD4aBeg2jBmKVp1QyJY9AUdCZrwmoxQ36aXkLRScas5cSKNv0xFZ59r9rvcGX/s1600/sand.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="230" l6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdrVHy1twmOe5oywDUjI2TVgllyGqVVnJnBnmd8hv0X2lPz8iRktPPVezUxdeCbXZWWKQ9l7co8FTniyreD4aBeg2jBmKVp1QyJY9AUdCZrwmoxQ36aXkLRScas5cSKNv0xFZ59r9rvcGX/s320/sand.png" width="320" /></a></div><br />I've been really good lately about ignoring the the one thing I don't want to talk about. Recently, another blogger mentioned that you can tell when someone is doing poorly on their weight loss plan. It's when they talk about everything except their weight loss plan.<br /><br />I know that blogger was talking about me (actually, I don't think they even know I exist...but still, that's me). I talk about my cat, about being sick with a cold, my toothache, and recently I've even been chatting about the weather. Really, the weather? <br /><br />Sorry dear readers. To the few of you that still remain faithful, I haven't exactly been open and honest about my weight loss, or rather, my lack of weight loss.Or in reality, my weight gain. It's very apparent I've been avoiding the obvious. Even if I should happen to even mention trying to lose weight or talk about getting healthy, I quickly gloss over it  hoping you don't notice that I really haven't been into it lately.<br /><br />About that blogger I mentioned above, they were right in their analysis. The weight loss hasn't been going well for me. I have a lot of reasons, or rather excuses. They really aren't even worth mentioning, but here they are: I've been sick, I'm tired all the time, it's cold outside, I've lost desire, I don't care anymore, my work is stressful (some things never change), or, and you've got to love this one because it's my favorite...I just don't feel like it. <br /><br /><strong>It's time</strong><br />Time for what? It's time that I do something about this very unfortunate situation I've put myself in. I have to lose weight. I have to stop talking about it and do it. <br /><br />I just counted the days until the Seattle Big Climb. My heart sank when I realized I only have 24 DAYS before I have to climb 69 floors. There are 20 people on my Big Climb team. I am the team captain. One of the people on my team is the president of my company. I've heard he's a very nice person. Although we've met a few times, he doesn't know me, but he knows the person we're honoring with our climb. The president went to high school with one of the guys on my team (on my work team and my Big Climb team). They're good friends. <br /><br />So it's not like I can say I'm not doing this thing. That's not even within the realm of possibilities. I have to go, put on my cheerleader hat and literally, take one for the team. Or in this case, take 1,311 stair steps for the team. Really though, this isn't about me. It's about raising money for research for leukemia and other blood cancers. Reading this guy's <a href="http://www.poundsoffplayoff.com/2011/02/in-home-stretch.html">blog</a> reminded me once again of why I'm doing this (it's not for me or about me, it's for a greater good). <br /><br /><strong>About my weight gain</strong><br />I weighed two days ago at home, no clothes, in the morning before breakfast. I was HORRIFIED to see 183.4 on the scales. I practically ran screaming from the room. How on earth did I let this happen? And now, of all times, with a very difficult, physical challenge facing me on March 20. I don't know. I just know it happened. Excuses are acceptable, and none would help at this point anyway.<br /><br /><strong>Setting a goal with fierce resolve</strong><br />I have exactly 24 DAYS until B.C. DAY (Big Climb Day = March 20). I can either throw in the towel and say there's nothing I can accomplish in that short amount of time, or I can give it 110% of my effort. I'm choosing the last one. I'm going for it. I know I can at least make a dent in the damage I've done. <br /><br />My goal is pretty aggressive, but here it is:<br /><br /><div style="text-align: center;">Ten pounds in 24 days</div><br />Fierce resolve is a desirable quality in an employee. It's referring to intense professional will. It's something that's encourage where I work. Why can't I apply this concept to weight loss? What if I have fierce resolve to lose this weight? An intense will to lose weight. Imagine what I could do with this. I had it at one time, then I quietly and conveniently let it slip away from me.<br /><br />It's really easier to not have fierce resolve about weight loss. Fierce resolve is hard work, especially for someone like myself, that has struggled with my weight my entire adult entire life.<br /><br />I was reading about fierce resolve on the internet, and came across an interesting <a href="http://www.poitiveimpactliving.blogspot.com/2007/07/attiude-of-fierce-resolve.html">article</a>. I borrowed this paragraph from the article:<br /><br /><strong>Reality can and does bend at our will. This is where the phrase fierce resolve clarifies itself. When you are firmly decided upon a goal, you cultivate the resolution to achieve. You don't do this half-hearted. </strong><br /><br />My head is out of the sand.

My head has been buried in the sand

I've been really good lately about ignoring the the one thing I don't want to talk about. Recently, another blogger mentioned that you can tell when someone is doing poorly on their weight loss plan. It's when they talk about everything except their …

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Want to get hired? Think like a publicist

<div class="separator" style="clear: both; text-align: center;"><a href="http://emj.icbdr.com/artieimages/ms/ar5l0zs696792b5jfcms.gif" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://emj.icbdr.com/artieimages/ms/ar5l0zs696792b5jfcms.gif" /></a></div>Alina Dizik, Special to CareerBuilder <br /><br />Being a publicist is hard work, but public relations pros may have all the right answers when it comes to landing a job or advancing up the corporate ladder. In "Be Your Own Best Publicist: How to Use PR Techniques to Get Noticed, Hired and Rewarded," publicists Jessica Kleiman and Meryl Weinsaft Cooper share their advice on how to use classic, well-tested PR techniques to get ahead.<br /><br />Want to get a job or build your brand with the media savvy of a publicist? Here's what to do:<br /><br />When online, keep it professional<br /><br />You don't need to keep up with all the social networks, but make sure to set your best foot forward when it comes to Facebook friends, Twitter followers and LinkedIn connections. "You may think that tweeting 'My job sucks' or 'I'm so hung over today' is innocent, but if your boss or a potential employer reads that, it could reflect poorly on you," says Jessica Kleiman, co-author and vice president of public relations at Hearst Magazines. "In PR, we like to consider everything 'on the record' because you never know who's sitting next to you when you're complaining on the train or who's reading your online profile."<br /><br />Craft a message<br /><br />With little time to pitch a service or product to reporters, it's important for publicists to be concise with what they want to say. "The first thing we do when we get a new client or project is to map out our key messages," says co-author Meryl Weinsaft Cooper and managing director at DeVries Public Relations. "Think about the three things you want people to know about you and then consider how you plan to communicate that in your resume and, ultimately, in a job interview." With so many job applicants, being able to weave a concise message to capture a recruiter's or hiring manager's attention is key.<br /><br />Do your research<br /><br />"Never go into a job interview without having researched the company," Kleiman says. "We would never pitch a reporter without having looked up [the reporter's] last few stories or knowing what kinds of topics the outlet covers." To prep for the interview, talk to current employees at the company, read industry blogs and make sure you understand what this company and position is really about. The more you know about a particular company and job opening the easier it will be to tailor your experience and explain why you're really a fit.<br /><br />Don't be afraid of rejection<br /><br />Even when approaching a dream company, don't be paralyzed by the thought of rejection, say the book's authors. Knowing how to deal with frequent rejection is part of the process as a publicist and is an especially relevant skill in times of high unemployment. At times, publicists send out a 100 inquiries to get just one or two responses, the authors point out.<br /><br />Forget instant gratification<br /><br />One of the skills most publicists learn right off the bat is that nothing pays off instantly. Instead take time to really craft and slowly build relationships. Many publicists need to constantly call their connections to get a positive response and following-up is often a large part of the job. Use the same tactics to get ahead in your job search. Instead of sending a cover letter and forgetting about that specific hiring manager or recruiter, be persistent and continue to follow-up without outright nagging. Building long-term relationships means they'll think of you when an opportunity arises.<br /><br />Make it constant<br /><br />Being a publicist is a 24-7 job, and like a job search, requires constant upkeep. Just like publicists need to keep tabs on how their specific product, person or service is doing -- job seekers should keep up with new opportunities, add to their experience and understand the changes in their industry. "While many celebrities and politicians have teams of PR experts working with them to build and manage their images, anyone can use the same skills to promote their talents and accomplishments in the workplace," Kleiman says.<br /><br />Alina Dizik researches and writes about job search strategy, career management, hiring trends and workplace issues for CareerBuilder.com. Follow @CareerBuilder on Twitter.

Want to get hired? Think like a publicist

Alina Dizik, Special to CareerBuilder Being a publicist is hard work, but public relations pros may have all the right answers when it comes to landing a job or advancing up the corporate ladder. In "Be Your Own Best Publicist: How to Use PR Techniqu…

Read more »