Post Thanksgiving update

<div align="center"></div><div align="center">Alaskan Snow Puppies (my sister's two Bichon Frises) </div><div align="center"></div><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcoouDhIhraklbln5Rse-UusTvizeX42L5Dx6vRRyXZsdw3Uk4_zPWQkij_kItoKIqBC5FZYJ_KbgSoEEmS95Uf65zbBzd3OJMviU2C4Val_vuaRKMf09cTfQz3N1qG8z3WwrWppgu_Hy7/s1600/Alaskan+Snow+Puppies.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5409628356699899666" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcoouDhIhraklbln5Rse-UusTvizeX42L5Dx6vRRyXZsdw3Uk4_zPWQkij_kItoKIqBC5FZYJ_KbgSoEEmS95Uf65zbBzd3OJMviU2C4Val_vuaRKMf09cTfQz3N1qG8z3WwrWppgu_Hy7/s400/Alaskan+Snow+Puppies.jpg" style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" /></a> </p><p align="center">View from the road my sister lives on - the Tanana River near North Pole, Alaska (at 3pm)</p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh04x8EgGHsTKSdF0q9q3s2sHKrfRCq-slhhJPaWzM7B3NjdUUSJibmPpOrR4BeFkrjvwfUodvASJSTOboNKXYP3bBRI-JcgXGEdU4cwC5_oiLHds7UKQmD1iVFvrOqJFNskTit3IyrH2qv/s1600/Tanana2.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5409628353858717570" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh04x8EgGHsTKSdF0q9q3s2sHKrfRCq-slhhJPaWzM7B3NjdUUSJibmPpOrR4BeFkrjvwfUodvASJSTOboNKXYP3bBRI-JcgXGEdU4cwC5_oiLHds7UKQmD1iVFvrOqJFNskTit3IyrH2qv/s400/Tanana2.jpg" style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" /> <p align="center"></a>Tanana River</p><p align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5djFmnlP2285QNEbajCuuMYg5BafGGb0RTGDPZf9IQlxymRhBEuYO5utQgj3dMxTkycC_GErYwdpiIox6bkZgn6pekNYO-bEFQGnYpx9y9sTQ00vocYJSU6snPEhBJhtynCIdwzhdhiuT/s1600/Tanana+River.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5409628341735440002" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5djFmnlP2285QNEbajCuuMYg5BafGGb0RTGDPZf9IQlxymRhBEuYO5utQgj3dMxTkycC_GErYwdpiIox6bkZgn6pekNYO-bEFQGnYpx9y9sTQ00vocYJSU6snPEhBJhtynCIdwzhdhiuT/s400/Tanana+River.jpg" style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" /></a><br />I'm back home. I had a really good week with my sister and her family, and my brother. A lot of visiting, remembering the good times with my brother-in-law. A few tears, but more laughter than tears. Although leaving was really hard it was wonderful to sleep in my own bed last night. I'm glad to be home.</p><p align="left">I weighed on my home scales this morning. I'm up .6 pounds. That's slightly over 1/2 pound. Instead of beating myself up for not losing weight, which was my goal, I'm actually kind of happy it's only 6/10ths of a pound. It could have been so much worse.<br /><br />I worked out on the treadmill and with the weights for at least an hour five of the eight days I was in Fairbanks, and went for a two hour walk on the last day (it was 30 degrees - spring time weather!). I ate healthy every day until after dinner. Then the cookie, candy and ice cream monster took control, and I made some really poor choices.<br /><br />Unfortunately for me, all the treats on hand for the grandkids are all my favorite things. Ranger cookies, chocolate chip cookies, sugar cookies with frosting, cranberry cookies with oatmeal and white chocolate chips, every kind of candy imaginable, as well as several flavors of ice cream (we're talking about at least six 1/2 gallons of different flavors). Also, the pièce de résistance is my sister's homemade whole wheat bread. It's healthy, but eaten in large quantities with butter, it's not so healthy.<br /><br />Where does this put me in my plan to get to my goal of 135? Obviously I'm not on plan at all since my plan was to get to goal by the end of the year. Today it's back to counting Points and back to the gym. Even though my weight has been going the wrong direction, I'm not giving up, and I'm not beating myself up. I feel more determined than ever to get back on track.<br /><br />~Diana<br />176.2</p>

Post Thanksgiving update

Alaskan Snow Puppies (my sister's two Bichon Frises) View from the road my sister lives on - the Tanana River near North Pole, Alaska (...

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Planning de la semaine du 30 novembre au 04 décembre 2009

<BR><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Permanences<br /></span></strong></h2><ul><br /><li>Le <strong>Conseil Général du Loiret</strong> sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans<br />- le lundi 30 novembre de 9h à 12h30<br />- le mardi 1er décembre de 9h à 12h30 et de 13h30 à 17h,<br />- le mercredi 02 décembre de 13h30 à 17h<br />- le jeudi 03 décembre de 13h30 à 17h<br />- le vendredi 04 décembre de 13h30 à 17h<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2007/11/solidarits-nouvelles-face-au-chmage.html">Solidarités Nouvelles face au Chômage</a></strong><br />- mercredi 02 décembre de 10h à 12h30<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2007/11/boutique-de-gestion.html">Boutique de gestion</a></strong><br />- vendredi 04 décembre de 9h à 12h30</li></ul><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Ateliers</span></strong><br /></h2><br /><ul><li><strong>CV</strong> - mardi 1er décembre de 9h à 12h30<br /><br /><li><strong>Lettre de Motivation </strong>- mardi 1er décembre de 13h30 à 17h<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2009/07/atelier-situtilises-tu-trouves.html">Sit'Utilises tu trouves</a></strong> - jeudi 03 décembre de 10h à 12h<br /><br /><li><strong>Préparation à l'entretien</strong> - jeudi 03 décembre de 13h30 à 17h<br /><br /><li><strong>Pôle-emploi.fr</strong> - vendredi 04 décembre de 10h à 11h30</ul>

Planning de la semaine du 30 novembre au 04 décembre 2009

Permanences Le Conseil Général du Loiret sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans - le lundi 30 no...

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