Day 99 (Tuesday 2/10)

<div align="center">BREAKFAST: Oatmeal & an Apple. 3 points</div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipyxtf1xDszQzlQqXD2LWG0vMovsv3EAjLUjJfwK3wEGT9SGzg4cHjALUNPyA5JfDG_LAptOhqvGFxmQKxaE8FjjuCOp347pvYY40Cdn8G4MkxupYpmXVdh3p3GAVqymJpjPnr7P23zzjB/s1600-h/DSC01804.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301363334600729778" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipyxtf1xDszQzlQqXD2LWG0vMovsv3EAjLUjJfwK3wEGT9SGzg4cHjALUNPyA5JfDG_LAptOhqvGFxmQKxaE8FjjuCOp347pvYY40Cdn8G4MkxupYpmXVdh3p3GAVqymJpjPnr7P23zzjB/s320/DSC01804.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> MORNING SNACK: Cucumber w/ff Ranch. 1 point<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6gb3mdJpX2SO-ZM2w5aJzGOrvYiMlipyAyILJI4-w9xBzgA1aG3ZcW2vtqNAshurBbYJSsPmcRYpkskGI_aOzVytTU8CEZL_g-EKiy5sFu2VRFB2Cedq1ENffHOR142SihuQ6j_6KH0xV/s1600-h/DSC01805.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301361426440041538" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6gb3mdJpX2SO-ZM2w5aJzGOrvYiMlipyAyILJI4-w9xBzgA1aG3ZcW2vtqNAshurBbYJSsPmcRYpkskGI_aOzVytTU8CEZL_g-EKiy5sFu2VRFB2Cedq1ENffHOR142SihuQ6j_6KH0xV/s320/DSC01805.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> LUNCH: Strawberries, Yogurt, & Grapenuts and Ham & Turkey Slices w/Baby Dill Pickles. 4 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrWFF-nkOfPUgJl90zS6HWrgmlvQJ4iyZ-d_etOhewAYlLWlHMftt3GYxHapsTnyGdNpLTRW6DX8mzZSbcR2IumsNNKty3HO9jMAKLGK45lt6EE2gHK8IqyR6yYPBYldB3OOXynJfbQWzr/s1600-h/DSC01807.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301361423442122770" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrWFF-nkOfPUgJl90zS6HWrgmlvQJ4iyZ-d_etOhewAYlLWlHMftt3GYxHapsTnyGdNpLTRW6DX8mzZSbcR2IumsNNKty3HO9jMAKLGK45lt6EE2gHK8IqyR6yYPBYldB3OOXynJfbQWzr/s320/DSC01807.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuUrmYfmtL6cSiDAnZklkkns-AJB13yUjTK44XjaPMpOouiOXMXcer6hu7RLV7nlcEt2X1lZwVrN-eT_u19a-PVJV2kbifGrH5mQMXvZObWaE3q0URSCp8SttYNZzc69_V1mH9UeNK-GRL/s1600-h/DSC01808.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301361419295797474" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuUrmYfmtL6cSiDAnZklkkns-AJB13yUjTK44XjaPMpOouiOXMXcer6hu7RLV7nlcEt2X1lZwVrN-eT_u19a-PVJV2kbifGrH5mQMXvZObWaE3q0URSCp8SttYNZzc69_V1mH9UeNK-GRL/s320/DSC01808.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> AFTERNOON SNACK: Fiber One Bar. 2 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQP0OSZC40WUsGA2hnRJJdFZfbX7Rt6V2FZY5NeNUkEXwLpi93-JKqy_iTztDJaOLwD6u6VXPcnV3ty1KZv5wW0NPkviGHLKMCySYt2VUIrV1b5gdYejx8a4NH1ojqy8N2ZjVL9a7Vpxyu/s1600-h/DSC01809.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301361420796657698" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQP0OSZC40WUsGA2hnRJJdFZfbX7Rt6V2FZY5NeNUkEXwLpi93-JKqy_iTztDJaOLwD6u6VXPcnV3ty1KZv5wW0NPkviGHLKMCySYt2VUIrV1b5gdYejx8a4NH1ojqy8N2ZjVL9a7Vpxyu/s320/DSC01809.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a>SUPPER: Ham & Pineapple English Muffin "Pizzas" and Broccoli & Cauliflower w/Cheese. 6 points<br /><div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRRHtem2tqSIRffGqj4lKUF6Xb6TcDQq-U7GZDY9TGmTbIUtalivWs2N-nYMJuReWALjNPgckDJLpkiXD_REwmmHr5DwxHsHvnkAQf06jSwx_Mkh0Kf_4KyCjORp3-NL03XUvlOzn7pkFd/s1600-h/DSC01810.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301361408862257634" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRRHtem2tqSIRffGqj4lKUF6Xb6TcDQq-U7GZDY9TGmTbIUtalivWs2N-nYMJuReWALjNPgckDJLpkiXD_REwmmHr5DwxHsHvnkAQf06jSwx_Mkh0Kf_4KyCjORp3-NL03XUvlOzn7pkFd/s320/DSC01810.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a><br /><br />POINTS = 16</div><div align="left">WATER = 154 oz</div><div align="left">EXERCISE = 30 min run/walk</div><div align="left"><br /></div><div align="left">Good evening blogger friends!!<br /><br /></div><div align="left"></div><div align="left"></div><div align="left">I am sitting here watching the Biggest Loser and it feels like Bob is talking to me....the whole thing about eating enough to fuel your body. I know I am not exercising anywhere near what they are on the show, but I need to be better about eating all my points or at least getting closer to eating all my points in the day. I know I had a really light lunch, but I feel like I ate a lot tonight and I am not hungry to finish off my points for the day. So I don't think I am going to finish them....what do you guys think?<br /><br /></div><div align="left"></div><div align="left"></div><div align="left">Man now they are REALLY arguing!! It's getting heating!! Ok...back to my blog!<br /><br /></div><div align="left"></div><div align="left"></div><div align="left">I had my wi for WW tonight. I weighed in at 169...which is way up from what my scale says...3lbs. But I am ok with it, that was a 3.6 lb loss in two weeks. Just going to work hard this week and hopefully lose a good # next week. They were talking about SetPoints in the meeting and it sounds pretty interesting and might be a really good thing to use when eating out. SetPoints values are a way of tracking foods from the Filling Foods List. If you watch your hunger signals and take a portion that seems “reasonable,” you can just count the food as its SetPoints Value instead of trying to figure out its actual Points value. Using this, they really want you to assess your hunger levels. This incorporates some of the concepts of the Core Plan into the Momentum Plan. Have any of you guys tried this yet? I am hoping to experiment with it this week!<br /><br /></div><div align="left"></div><div align="left"></div><div align="left">Well everyone I am going to finish watching the Biggest Loser...Blaine or Dane....who will go home?<a href="http://www.mylivesignature.com/" target="_blank"><br /></a> </div></div>

Day 99 (Tuesday 2/10)

BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Cucumber w/ff Ranch. 1 point LUNCH: Strawberries, Yogurt, & Grapenuts and H...

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Day 98 (Monday 2/9)

<div align="center">BREAKFAST: Oatmeal & an Apple. 3 points</div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigqRVCusIVCnYWfgrXU5ymMochSUg-MfiQW8DEvfNArwQCmRKV63sWdKbBQ6JJVMJWgHqjaXX7ey16wXz8NJZnEWYpT_Tv1pTv5sBxzOgRUtm7Xzprs40tYVtPeVZj0uf9TCn2tDcdvyfC/s1600-h/DSC01799.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301138046963863234" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigqRVCusIVCnYWfgrXU5ymMochSUg-MfiQW8DEvfNArwQCmRKV63sWdKbBQ6JJVMJWgHqjaXX7ey16wXz8NJZnEWYpT_Tv1pTv5sBxzOgRUtm7Xzprs40tYVtPeVZj0uf9TCn2tDcdvyfC/s320/DSC01799.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> MORNING SNACK: FF Ranch and a Cucumber. 1 point<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhShhC9tOSMsWyk2X_nzLpV5LHvJFChwhz1U7B1BO-XOu26SMIRJufQA4SgOStvyzVzv6JLPW0yGDZp0O9VybF4YUNA_F5nYE6Z1ARHX1fnz5Pm42FzDeNFLv1T5BsR6H3Lxq4AyENVHK_R/s1600-h/DSC01800.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301138041277747714" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhShhC9tOSMsWyk2X_nzLpV5LHvJFChwhz1U7B1BO-XOu26SMIRJufQA4SgOStvyzVzv6JLPW0yGDZp0O9VybF4YUNA_F5nYE6Z1ARHX1fnz5Pm42FzDeNFLv1T5BsR6H3Lxq4AyENVHK_R/s320/DSC01800.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a>LUNCH: Turkey & Cheese Wrap and a Banana. 5 points<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoXHN27SOxXTFnmTLN7edBOMdtF4rSZwJosa4nSFbpnPhSPPTyuDVVkROsno4Ry2rTxN3EslY20D2coIXgCUiCsoz8QKizFWHLPfAj-GytP49qkgH29iF4NQmz4WMSsj0ft5Ow3-ZvYwUQ/s1600-h/DSC01801.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301138041343090450" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoXHN27SOxXTFnmTLN7edBOMdtF4rSZwJosa4nSFbpnPhSPPTyuDVVkROsno4Ry2rTxN3EslY20D2coIXgCUiCsoz8QKizFWHLPfAj-GytP49qkgH29iF4NQmz4WMSsj0ft5Ow3-ZvYwUQ/s320/DSC01801.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> AFTERNOON SNACK: Strawberries, Grape Nuts, & Yogurt. 3 points<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL7kWEi2MZCqHDtKCKmVq8n73cnaKvthThwPT2PwoY1NpfbwK6SYPVv7pXuvoDKgxn6SpgU2OpYxf6tdYPY8_iWa8UhfpYIGkMp6crlshyas4PW8sWI9_QflteuCakdgB5wXhSpNSpCiLX/s1600-h/DSC01802.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301138038818772786" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL7kWEi2MZCqHDtKCKmVq8n73cnaKvthThwPT2PwoY1NpfbwK6SYPVv7pXuvoDKgxn6SpgU2OpYxf6tdYPY8_iWa8UhfpYIGkMp6crlshyas4PW8sWI9_QflteuCakdgB5wXhSpNSpCiLX/s320/DSC01802.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> SUPPER: Bacon, Chicken, Ranch Wrap and Broccoli & Cauliflower w/Cheese. 8 points<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi1OCKrxhN9heAVtrA1BWon7YRLtiSAy2k6ZVapAbcYxR2LhqwdKpiWISG7C3h_KlszfQMAsKPj3LmqESN83Ezuanlvz_QA8MX4hRjAZ-9qRH6Ai7Ik3Hw5ruporm5NzAekjCYbZMZuZ4t/s1600-h/DSC01803.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5301138032221723666" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi1OCKrxhN9heAVtrA1BWon7YRLtiSAy2k6ZVapAbcYxR2LhqwdKpiWISG7C3h_KlszfQMAsKPj3LmqESN83Ezuanlvz_QA8MX4hRjAZ-9qRH6Ai7Ik3Hw5ruporm5NzAekjCYbZMZuZ4t/s320/DSC01803.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a></div><div>EVENING SNACK: Fiber One Bar & a WW Fudge Bar. 3 points</div><div> </div><div align="left"> </div><div align="left"><br />POINTS = 23</div><div align="left">WATER = 130 oz</div><div align="left">EXERCISE = 37 min cross ramp<br /><br /></div><div align="left">Hope everyone had a good Monday. Mine was ok.<br /><br /></div><div align="left"> </div><div align="left">I didn't want to get out of bed in the morning for work, but I did. If it wasn't for DH I would've overslept! I like the days that we have to get up at the same time, it helps ssssoooo much! But I did get up and hit the gym for a quick work out and hurried off to work.<br /><br /></div><div align="left"> </div><div align="left">My sister (the one who still lives around here) stayed at my house last night (monday). Her DH is out of town and she wanted come company. It was good to catch up with her. She is thinking about trying to follow the ww plan again too. That got me excited, it will be nice to be able to support each other! She read over a lot of my materials to check out all the info on the new momentum plan! We had a fun evening together. DH is going to be out of town next week so I am trying to convince her to stay with me again...I'm kind of a chicken when it comes to staying home alone!!<br /><br /></div><div align="left"> </div><div align="left">Well bloggies, sorry for the quick, boring post. I need to get moving and hit the gym before work. Tonight is wi!</div></div></div></div>

Day 98 (Monday 2/9)

BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: FF Ranch and a Cucumber. 1 point LUNCH: Turkey & Cheese Wrap and a Banana. 5...

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