Home from the Dash!

I started this post at noon and now it's 6:30pm. Before I finished it I went on a crazy house-cleaning, throw-away-every-piece-of crap-we-own rampage. It's like I was on speed or something (only once in college and never again).<br /><br />I hate crowds and decided this year I was going to skip the Seattle St. Paddy's Day Dash. Then a friend of mine, a 30-year old marathon runner, had purchased her bib and timing chip for the Dash. At the last minute she decided to go snowboarding instead so she gave me her bib and chip (a $30 value). <br /><br />I convinced my husband to go with me and we'd walk it because he's not a runner, and since my knee popped out a couple years ago while I was on the treadmill, I gave up running. He agreed to walk with me, and I purchased him a yellow bib (the slowest wave and last to leave from the starting line, we're talking baby strollers and wheelchairs). <br /><br />After horrendous traffic like you can't imagine (15,200 runners/walkers participated) and impossible parking, we were 15 minutes late to the start. We were literally the last people to cross the start start line at 9:15am (start time for yellows was 9am). While we were driving in the traffic, both our tempers flared and I think I said "I hate you" at one point. Yeah, fun times.<br /><br />Once we got to the starting line, I don't know what came over me, but I decided to try running it. Or at least run/jog/walk it. Part of it was because I was wearing Cindy's bib...it was green. Green is for the first wave, the hardcore runners that are actually racing. They have a timed chip that starts when you cross the start line and ends at the finish line. Every time I passed a green bibbed person, I had a feeling of accomplishment.<br /><br />Or perhaps my decision to run was because I was so annoyed with my husband. I just needed to get away from him for an hour or so. Whatever it was that pushed me to attempt running, I'm glad it did because I gave it my best shot and it felt great.<br /><br />About five minutes into the race I realized I was dressed too warm even though it was only 41 degrees. I had to stop and take off my bib, take off my fanny pack, take off my sweater and tie it around my waist, pin the bib to my t-shirt, put my fanny pack back on, then take off again. I think this cost me at least two minutes. <br /><br />Here are my results and the route was 3.7 miles, and had some good hills in it. I also burned 623 calories according to my heart rate monitor. Not too shabby for a 47 minute workout. Did I mention the hills? :)<br /><br />bib number: 202 <br />age: 30 <--------my friend's age, I'm 54<br />gender: F <br />location: Seattle, WA <br />overall place: 6812 out of 7824 <br />division place: 668 out of 814 <br />gender place: 3431 out of 4319 <br />time: 48:58 <br />pace: 13:14 <br /><br />It's probably closer to 47 minutes because of the shirt fiasco after crossing the start line. It's not fabulous results, but not too shabby for a fat, fifty-four year old with bad knees. <br /><br />I'm psyched right now. I've been totally on plan for three days, eight hours of sleep each night (I'm a new woman!) and lots of water and tea. I've even been to Starbucks twice in two days and ordered a grande green tea both times. Zero Points! No skinny lattes for me anymore. Two Points is too much to waste on a beverage. I feel totally back in control.<br /><br />By the way, my absolute favorite tea is TAZO Zen green tea. It's what you get at Starbucks when you order green tea. It's wonderful tea and of course, zero Points. It's sort of hard to find in the stores around here, but I finally found it at Metropolitan Market in Seattle.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjbG1Q9PD0rDTtL1lqw9iDEkv0oy4PTArLCwH6fJcTiXtZ4zirCT5x1DkG-9nJphhBD92p9h_CURailvfNifycj_LU4WuLbswzyz8AwjtupT44n-n_-uisHlztIRTcgoECBT6iUi2KeElv/s1600-h/TAzo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjbG1Q9PD0rDTtL1lqw9iDEkv0oy4PTArLCwH6fJcTiXtZ4zirCT5x1DkG-9nJphhBD92p9h_CURailvfNifycj_LU4WuLbswzyz8AwjtupT44n-n_-uisHlztIRTcgoECBT6iUi2KeElv/s320/TAzo.jpg" vt="true" /></a></div><br /><br />Now for pictures of the day. Unfortunately there's not a single one of me. I tried to take a couple shots of myself but they came out horrible. Here are all the other crazies....<br /><br />This doll creeped me out. He looked lik that Chuckie in the movies. Scary. He was sitting in DeLoean car.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfxUEGlXVkTXizKT1udBHJAVPPDMJOqB-objxCgdbWhFdT1pZEyb_QBhb9GpKRwvztvFEGtjgnpqf32qrHDMKHYyEIWOAZO0qEyzNBSJRdKSqkd8SwkbNo6wEz06RKndmBS3NKx2XvvYrr/s1600-h/Chuckie+doll.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfxUEGlXVkTXizKT1udBHJAVPPDMJOqB-objxCgdbWhFdT1pZEyb_QBhb9GpKRwvztvFEGtjgnpqf32qrHDMKHYyEIWOAZO0qEyzNBSJRdKSqkd8SwkbNo6wEz06RKndmBS3NKx2XvvYrr/s640/Chuckie+doll.jpg" vt="true" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Daffodils everywhere.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTnTpO2dwgCsGGzHoPpuriSyq-DLelh5LVL7t3yNl5k54zm1RJUVfTWcXbq3l6iVgvggCc1KWswKa3EVZkOekYH2Y0bQWK1G5eBlYQEODKpQ7j9aBj2PhNGF3F1__zx7NK8J-uMQ8eTBIG/s1600-h/Daffs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTnTpO2dwgCsGGzHoPpuriSyq-DLelh5LVL7t3yNl5k54zm1RJUVfTWcXbq3l6iVgvggCc1KWswKa3EVZkOekYH2Y0bQWK1G5eBlYQEODKpQ7j9aBj2PhNGF3F1__zx7NK8J-uMQ8eTBIG/s640/Daffs.jpg" vt="true" width="640" /></a></div><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><div style="text-align: center;">The fountain by the Space Needle</div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMv0j_65ILfAgNPnizpE92Lrp774kTHlRwENsEUbDfjgtamqcVm6NyCvCtmeEFAg2ybbWLoAX9NQCMUdG-B1TYtgan0-9e1qwRnyGKeVb_tWwDIWHmVWIZA9dDDuZsN6fNk5fx9fT8g13u/s1600-h/fountain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMv0j_65ILfAgNPnizpE92Lrp774kTHlRwENsEUbDfjgtamqcVm6NyCvCtmeEFAg2ybbWLoAX9NQCMUdG-B1TYtgan0-9e1qwRnyGKeVb_tWwDIWHmVWIZA9dDDuZsN6fNk5fx9fT8g13u/s640/fountain.jpg" vt="true" width="640" /></a></div><br /><div style="text-align: center;">Standing looking at all the people after I crossed the finish line. I passed all these people (okay, I was gloating big time here).</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvSX670ngDDGB8dG5zSlj6kgFKe2IxOasFL0XZUtg0jflvbm34lgL33HBkkDuPLpnxi6-Ox8jp_BXpFY6ojwWtPzJuIXvbzJn-CLHu_x7TCDJ7Du8wikuPeMqJLE733hHKORgJL4E1V2pF/s1600-h/people+behind+me.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvSX670ngDDGB8dG5zSlj6kgFKe2IxOasFL0XZUtg0jflvbm34lgL33HBkkDuPLpnxi6-Ox8jp_BXpFY6ojwWtPzJuIXvbzJn-CLHu_x7TCDJ7Du8wikuPeMqJLE733hHKORgJL4E1V2pF/s640/people+behind+me.jpg" vt="true" width="640" /></a></div><br /><div style="text-align: center;">More people that were behind me and I passed.</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC-IPCh_V6CIuDFcQ1cec9GhGeDiTuQsyzudhvwAwmlmCl2_ywcnhjbAMyZRUbINlt0UE9Fa-pwnI1uPYyY7nXynVk3K_-kLZ-vx_FdRfsYfzi89qZaXCoaOFlQuppYUeKnHpzM2BVcWoD/s1600-h/Pic+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC-IPCh_V6CIuDFcQ1cec9GhGeDiTuQsyzudhvwAwmlmCl2_ywcnhjbAMyZRUbINlt0UE9Fa-pwnI1uPYyY7nXynVk3K_-kLZ-vx_FdRfsYfzi89qZaXCoaOFlQuppYUeKnHpzM2BVcWoD/s640/Pic+1.jpg" vt="true" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">More peeps (that I passed!).</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwznmAs6V9Sgu48remL-5eRlIaGDmBk1J4aU9_06y5ZFMSq_TFgc98q9zIneTYg54kCpEGXyYBeWQXcjJWGRCbi8g3oEi4kh1scA-PZLjnEDLF0-RumMUKcDYVqcWz-WY5_RqgEjfun6Vi/s1600-h/pic+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwznmAs6V9Sgu48remL-5eRlIaGDmBk1J4aU9_06y5ZFMSq_TFgc98q9zIneTYg54kCpEGXyYBeWQXcjJWGRCbi8g3oEi4kh1scA-PZLjnEDLF0-RumMUKcDYVqcWz-WY5_RqgEjfun6Vi/s640/pic+3.jpg" vt="true" width="640" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Space Needle next to the finish line.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoMd1tsMV0lAn2N0uQV8j7xMoqGbYRwNBxRt5eoF6l4tCrZEdQrmHsz3y3ObFQ7wMsypoW0VyvDIbGqzztxFRGNpgk9-wvwsZE89LGcfwOEsYstqa9XIn25rvlpqJK5vmdJGIezRUgA80q/s1600-h/space+needle.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoMd1tsMV0lAn2N0uQV8j7xMoqGbYRwNBxRt5eoF6l4tCrZEdQrmHsz3y3ObFQ7wMsypoW0VyvDIbGqzztxFRGNpgk9-wvwsZE89LGcfwOEsYstqa9XIn25rvlpqJK5vmdJGIezRUgA80q/s640/space+needle.jpg" vt="true" width="480" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Cupcakes at Starbucks that looked yummy. I looked it up later and one of these cupcakes is 8 Points and they're tiny! Totally not worth it! I didn't really want one anyway and ordered my plain Tzao green tea.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYiJUIwP4DuMNFwcsq-gNiDM5kDPxUhABPE3M9lyxKQ9TXAZ3zFmjVJSZgieteumPoQkX099XYkd__agJCMGwYWCYtAFVQqLh9_yWP-IA6ZenYoAn9TFSIPVcVCRhfEQce5XLeSVH2abQu/s1600-h/Starbucks.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYiJUIwP4DuMNFwcsq-gNiDM5kDPxUhABPE3M9lyxKQ9TXAZ3zFmjVJSZgieteumPoQkX099XYkd__agJCMGwYWCYtAFVQqLh9_yWP-IA6ZenYoAn9TFSIPVcVCRhfEQce5XLeSVH2abQu/s640/Starbucks.jpg" vt="true" width="640" /></a></div><br /><div style="text-align: center;"><br />More people, and I was still amazed I had passed all these people. :)</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK1wkZNr2kjyoik0wWDZm8_u8nYfue1cxdI5odSR84WCWKVxe6FvoeCItieDtdXSwKDBZPDqh0-0sHSPKDk1gwd_3SRC2HDIwqIPLQc-djpc7hYUKS4v8IEm6tOxNy0ZdYPlpJyhC2i3c6/s1600-h/started+before+me+finished+after+me.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK1wkZNr2kjyoik0wWDZm8_u8nYfue1cxdI5odSR84WCWKVxe6FvoeCItieDtdXSwKDBZPDqh0-0sHSPKDk1gwd_3SRC2HDIwqIPLQc-djpc7hYUKS4v8IEm6tOxNy0ZdYPlpJyhC2i3c6/s640/started+before+me+finished+after+me.jpg" vt="true" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div style="text-align: center;"><br />A pretty tree at Seattle center...I love these trees.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs4UX8MF4Qxa2BOmRt5Qy0-wogW4oJKVbsXoClFRckY7kJF90C4y6hVSQ-Y03SniAgZDUVApBCkMqjZtWLfeaEi_9qk83avEiuj5Si4njdcvEo-Eh0e7KL0xSmYsfUy6gwr8rzXIvVkmOv/s1600-h/Tree.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqzXCCXiPY9z1xV3Y3SWqy4e_VjvdakDrCddaL8OnN2bsZUrwEw7PPiM91hy0xezKioZhp-zAsH3muvs4h6OhpYns6g4nZiSU5tOhqfNZ9_eQ3HUWF3qsjH3Rly8HLfb5q-_IoCFUEnHzc/s1600-h/Tree.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqzXCCXiPY9z1xV3Y3SWqy4e_VjvdakDrCddaL8OnN2bsZUrwEw7PPiM91hy0xezKioZhp-zAsH3muvs4h6OhpYns6g4nZiSU5tOhqfNZ9_eQ3HUWF3qsjH3Rly8HLfb5q-_IoCFUEnHzc/s640/Tree.jpg" vt="true" width="640" /></a></div>

Home from the Dash!

I started this post at noon and now it's 6:30pm. Before I finished it I went on a crazy house-cleaning, throw-away-every-piece-of crap-w...

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An OP Weekend on the Move!

<p>Happy “spring ahead” Sunday! Hope everyone remembered to “spring ahead” last night!</p> <p>Here is a recap of my last three days!</p> <p align="center"><strong><u>FRIDAY</u></strong></p> <p>Friday morning I did not go to the gym and I planned that because I wanted to get to work early because I knew I would be leaving early. </p> <p>I sliced up a <strong>cantaloupe</strong> for breakfast. Only <strong>1 point</strong>, but very filling. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt0u8MkMB-9Gogrf4IfJzJaKh_Nj81QdkkNX6hMA6bNsxMiSNnEeBSCdqyewkpYOBTxHXM3qDAIF37F9vfvLLT0luLsbvS18cdWioZG1fDAXafW4cEFwfHVxEVGQdyllZowAPTEpDG33Lg/s1600-h/DSC06353%5B3%5D.jpg"><img alt="DSC06353" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuK9Q1K19VWc5H3NGSINltRk5YO_cFHdcTkl213u3JLrvpaYDRl2LfePTL-flFKE4RrSbFGvAGbcpfzQS6JWb-a3e110PcJtwFmFAiYio7NFkjg3y7jP3tmguGGhoMKP6UXlvLoMXj_GS-/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06353" width="404" /></a> </p> <p>Since I had a light breakfast, I had my morning snack earlier than normal. It was the usual combo of<strong> ww vanilla yogurt</strong>, <strong>1 c strawberries</strong>, and <strong>1/4 c grape nuts</strong> for <strong>3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLmh0POZm0kHer8oQLxVrNPPIRVRFExL7UFw-h5k2xBiCoJp5NhcUL4V_Xzk_qMfnKHnlcUKmImSBhWTazu8diaeQkbFrEvYrZadFPVHrPFFN4CN8ZrAuIPBEzSTmKNd1rt5TvjhziQXU4/s1600-h/DSC06354%5B3%5D.jpg"><img alt="DSC06354" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLIIrxAjuHSu-n60xw2fqfVVQQHkOQ5QxXJUeZCsQxmOnEDOdqcLVCf6_C6YaSbd5BVuJdk-aTMkRLDo2aJ2LZBfsn2KaItk-ZPo7Jz6nOLZ9iL0l6E424BBrxLi_ogRA08t0GCrNJJXO-/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06354" width="404" /></a> </p> <p>Lunch was quick & at my desk since I left work early. I had a <strong>turkey & cheese sandwich </strong>for <strong>3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWsOKetlZLcX_zOcrl1O9MyPDN1me4W_gDKmyWcQyURCh0HgKlOkxMNSw0z2CmOCfnrFifwKchWOta9ZuLRcpC3YHnvUqZBlohns7Hr4CELdtgKj8IX-jFuHk3b8KpPlGQZBJhLMHNioYd/s1600-h/DSC06355%5B3%5D.jpg"><img alt="DSC06355" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLsQof25DcJQz9SuOUt3W_P5M-gJ8i-nzeSt_A9nEfpbslQkLJDdy4-R720iXERK5wlGjUl0dnJ3zZ7QwVAf8Tb8j09pmfLr2DHnvZga15Yh7Kf6HyEn2Kf2jxiA7cdSncZxBIWL8Lmla4/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06355" width="404" /></a> </p> <p>And I also had some <strong>cantaloupe</strong> with <strong>1/2c cottage cheese</strong> for <strong>3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd3bjTMXj-8C0djEMXe07TL6WG93AZPxqkBRQoKlckvne5jPd3x1Pvtlv_Lm54mmfxqjTYdSVMGzB78pdxs9Xd8fF8id8NAc9vYe2tLOEDRp8AybBOJOa9d6WkU3U2wywPCksOHXulhMfC/s1600-h/DSC06356%5B3%5D.jpg"><img alt="DSC06356" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2re4ukinJC0nqWrkadzc1y77lqiF5os47qZwu2fKxbqTcBQ4Pudi0JVyxhmdGuLykrXDfiT-NMafAiopeXz-F0UtVmpJmc0vwgwtaAPpCmFqjQSwunSe6QqIwYxM_8UmUZTQQGF-slGvt/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06356" width="404" /></a> </p> <p>I left work around 3pm and headed to meet my Dad. I rode with him to my sister’s in Omaha. If you missed my Thursday post, I went there to help her and her husband move to their new house!</p> <p>On the way I had a <strong>fiber plus bar</strong> for <strong>2 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZznxYBo9DxH-0Cmtv-ynfgPfdYMLrJPS8ISu4iLtvWMrmrH3gbTTTgdZu6yXhA8o-YeWBrBUi7kHy7sXEv5ONX6fr0XXwjRMR4TQC5fadTxbhyphenhyphenAvf-CtH1RxviCE6-_5NeJgHhdGlxPpJ/s1600-h/DSC06358%5B3%5D.jpg"><img alt="DSC06358" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBGhLSZCCV78wcrmEHoJodo_wNe4LVjUvYRPUKrIzZOsGHmHE25RfE5S4UJgdoIuKmU3R3DTsuF6a1C7J3pR_btFkazg6ddfd8UJ2VUMfqiFHdviFKRposWrGXjA1tQx2Hm8AV6OJBJ_PU/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06358" width="404" /></a> </p> <p>We made it there and met up with my sister & her husband at their new house and then headed back downtown to their loft to get some supper. </p> <p>One perk of living in the city is that you have a restaurant in your building! ;) So we ate at Barley’s, the restaurant on the main floor of the building they lived in. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBj8YeZ0o9yfudEm-VEFpZVQxOauGT0CcmzwF1TkTzNhAHuknIOGN3fExgDYpf-t1BUoRNo8yYdWwZHMt08Lregri7Wm8jw6iJDqojupNoydu20xExwMl4hAGux-RbJqfON9g7Dex5tJgv/s1600-h/DSC06361%5B3%5D.jpg"><img alt="DSC06361" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYxRPKMdc3I3RqaAnWErkLCI0rZuTTDzvGzKHwJZli57CywDydy3sSm4CTdzDaOTGgjLkD0mJC1QqML2As8WEkayllCBmRf4ihySiUGBshvZY-NzPvnA7Oe68UAbv2C7JZ4SQtdMH7acHq/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06361" width="404" /></a> </p> <p>They ordered homemade chips, salsa, and dip. To know how much of a portion I ate, I took<strong> 3 chips</strong> & a scoop of <strong>salsa</strong> and put them on my plate and enjoyed them slowly. I am going to count them for <strong>1 point</strong>.  The homemade chips were SO good, light & crisp!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpcu4EfwYdUYfiq9ie5YecwoUw9arSUuHoM2wH_vjUuzgWZcXtiTDlKPwurJcmDKvszgZg6fB0XW6-MDF1Q2Muh8ro1eP6INM77TZZEfAsLn2JiUgyRDSbBeuBm4E828OvCjOWCKpUWR6O/s1600-h/DSC06362%5B3%5D.jpg"><img alt="DSC06362" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQA1UjD14DBZybA2U70a2VIUKsP0CVBPwQ2xReuiC4Fkl4vOVZ52ktanvbOZly-0jsQzalEaw296F4Wl6JGLvkNWuBUIlpVXpx2iJpCz27JaCivS44BG_YXpxCwM7W9CcFRGPfk1FqtsJq/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06362" width="404" /></a> </p> <p>This is what I ordered:<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMwIYWkIQ0dLtjkuVcLb6SndYG0PSMsxfpVSfCH321DQ4shVE6apiRy61sQmtuB_SsiSC6ZThj5ZtpuuQJyaW-ovr4AwdZ7paovJq6XhZ3WXrpB3aFYy7-7bhcwFSoRa1WtKRc7tB1mSXE/s1600-h/DSC06367%5B3%5D.jpg"><img alt="DSC06367" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaEy2SxR6V1pF7IqVgCcXFUrE32LQweThO_SlBB65_kI8KO1wxf7oL6B7-fDUzymWvgYQ3UtmE3IITatxzKP_Pm9GoDHcBribZs3K_6gc-9sjZJIs_MalgxQQ6DulKkuvEH-UGwh5slJyL/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06367" width="404" /></a></p> <p>Here is my plate…<strong><u>before</u></strong>:<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhum36ATvvoyVcm271tTebBFnH4FCAV96bd3D1n2rQM0v2tuV4VQ3yhWVOScAYF9QUW3wK9LS4X-qRJ7QG7Uwr790U_77QNWJxGV2t_5uWXvpfZrpw8__3bDmjd1uX0-KF9xgHOwO1dh04R/s1600-h/DSC06364%5B3%5D.jpg"><img alt="DSC06364" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzla65xYSA2r57UNTYzwm8QSkzn5xaEmQ427svILO4j5-R85XC3AUBatlkEyZkMv1YXlyBcZ0wgBf1AAUa135LyVLQPLmw1-gbkKlfaOpA_yw3vAiCYOURaExvCrAueHc7ZHiAesZG8MgN/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06364" width="404" /></a>  </p> <p>And <strong><u>after</u></strong>! I ate about <strong>2/3</strong> of the <strong>chicken</strong>, the<strong> steamed veggies</strong>, a few bites of <strong>cottage cheese</strong>, and about <strong>2/3</strong> of the <strong>rice</strong> as well. I am going to estimate high that I ate <strong>8 points</strong> worth. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGYIk2ZPwUtxNqLHviDsTJ2HCDRJSFOl3ITEKJ0iFecEiKBxkhnMtWOq7LLWpKFMAeY9g9M5gAQ1oZR61soVjNUQRkV8J2q6arkG72bzz8ED2EknhkrFYTNeyLmaur9HrcmdoAfwnF98CX/s1600-h/DSC06366%5B3%5D.jpg"><img alt="DSC06366" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-hUfXf3WqkymBE7g83cfrodxNi0mBnSvR5GHtkQ1C4zmr_R76h4LRZmJ2_4AwITT3S7wi8qYmBJj6AuyDSmGpTf4EOeB2ls_GamEDso6HqXO8zGEuRfR7EvsVitwN3tCTLv-zpOWiFu3I/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06366" width="404" /></a>    </p> <p>After supper my other sister, BIL, and my Mom also arrived. We enjoyed our evening together! Family time is always good!</p> <p><strong>FRIDAY'S STATS <br /></strong>POINTS = 20/23 <br />WATER =  104 oz <br />EXERCISE = none</p> <p><u><font color="#c94093"></font></u></p> <p align="center"><strong><u>SATURDAY</u></strong></p> <p align="left">We got up fairly early and got right to work packing up a few last things of my sister’s. She made sausage & egg burritos for everyone else. I decided to make my own breakfast:<strong> 3 egg whites</strong>, <strong>1/8 c 2% cheese</strong>, <strong>salsa</strong>, sliced <strong>apple</strong>, and a slice of <strong>ww toast</strong> for <strong>4 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtftJGe8G6AH8JLa3SD-W0cKJEKZ1wZiw2RxoxzZ6ELWArBU6uHFChCezDfqSPNsyVJZD6Pt69M4YOPQESxmD2St3lcXPPZkhwNcvRElsVnVKgjktbAHN4C48vLw3pTSxQvwiktETSqJhk/s1600-h/DSC06370%5B3%5D.jpg"><img alt="DSC06370" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPV4s2x_GeMU7jgKnmDRsk1M9yLhJXlPpyEJeOjgpDEMgxE4nHsKZAkumYW-l8a2NcIsqw9-AvW7We0t6BKuH9aS127cAPG5Wci8aOF3AnWDb9onPOESf1NB4bdJBYiVv8R6woIPtdpNPE/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06370" width="404" /></a>         </p> <p align="left">Once breakfast settled everyone got right to work loading the trailer. They lived on the 3rd floor of their building, so there were lots of trips up & down the elevator! They had a total of <em>10 people</em> to help and it went <strong><u>GREAT</u></strong>!</p> <p align="left">It took 2 loads to get all off their stuff to their new house. Once we got it all un loaded at their new house my sister & I went to get lunch. Thankfully she chose Subway!</p> <p align="left">I had <strong>1/4</strong> of a <strong>foot long turkey & ham</strong>, <strong>12 sunchips</strong>, a few baby<strong> dill pickles</strong>, and<strong> 1 c grapes</strong> for a total of<strong> 7 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi33IhhyphenhyphenYER7zl31SAw2MEERWpEpQIKvNffvBnJdM-IT0TarQfpwSoWaS7YrcBZ9V3BgynH0y1atoR4A4cdtOTx5lvnQbktJSU6MLRTEW2ZTRiwoTuVkaDSxDsIUCSfMYl9ponzhY7s0LlU/s1600-h/DSC06379%5B3%5D.jpg"><img alt="DSC06379" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP_0ClrJDqQ6jnmUPvfh6338WQbk3aOOxm3s5P52h41ae4DIweHeSpiNcDaZjht-rIwreEpoBIKxRDC9_mgQyD8DVi6-PDwXvd20MwALzNXbtxImiaBkAkM_dYMxosbTBGYHY20oOhb8Be/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06379" width="404" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirON9rTDKpRgMiVoqv5tohgXcUlAmMl-XppQgSr4dI_rLZI-mPGsMWaQ3doTvs7RCQYypFjnLmniUu4hZzWrizt1P22dbdMLa7bCpXc9tSldUBaGzjPBHOZ9Z5GWLHLzR1vA4E8mahUQwr/s1600-h/DSC06380%5B3%5D.jpg"><img alt="DSC06380" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhY1WFKxeICinuhEYkic-a4-UgW53QJLkQEOww6WfSPOWM1eQokxGStPZMbxdKTcA05xIvrbChg3wqT_XhjHY_GZQX8JFV2czZFHHTJF2Se1d5U1KaUaQT4t_U02-U0XDopdKVFZS15Uasm/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06380" width="404" /></a> </p> <p align="left">And I couldn’t resist desert, a slice of a <strong>rice krispie log</strong>! They are pretty much my family’s specialty! I am estimating it as <strong>4 points</strong>. I am sure that is high, but I would way rather estimate high than low! I need to sit down & figure the points sometime, these are always at my family gatherings!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaV_SiOPPPf3y_qxjs_n6mggt7DVgchGSfp125YBToKvWO7z6D_Ny6sE6C5e94F1J3q5t_x5E3G_S2eWqChEiboxnvfEq7aRf2ps9x8SWzd_6EzyJDrlWI6LEkl5wEQbNw9_ZJYE6yi5zz/s1600-h/DSC06381%5B3%5D.jpg"><img alt="DSC06381" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0zWqqcqA4ntB1lxSnqfuQgCAKEBpkzkwip3-zQxqMcv6JfoXcTdScbc9KEzh39_aZG64FSOySeQYXLEOBXGOaCIYLTHBZBRWIv69qVMZIJphbrhLOUr0PjTULLXf2jY5XA9EtRxv1Q-Nn/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06381" width="404" /></a></p> <p align="left">We got a few of their things un packed and then hit the road. The trailer my Dad & I pulled didn’t have working lights, so we didn’t want to be traveling the entire way in the dark. </p> <p align="left">I can’t wait to come back to my sister’s house and help her pick out decorating ideas! Oh and I forgot to mention the best part…their house is on a <strong><u><em>lake</em></u></strong>!!!</p> <p align="left">On the way home I snacked on a serving of the <strong>100 calorie girl scout cookies</strong> for <strong>2 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqkIHN47VPpeBnDCMHdmplOIKl1JNGGPpkZG5zipLT9Rk359R_6VcDikGYSrDw_kfpR6IboKqHULSLB5JlFKGo69DSMHBRcsIxSX1chR_6CK8uPu8f6F7TYHuiqeKBiOBuhqQCCcdPjipW/s1600-h/DSC06389%5B3%5D.jpg"><img alt="DSC06389" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY3dhwGu8sDN7p4a8xWJ5tk0tE4bvZzAIxPJnqrWCJsPs5EP2DRd1jXse9rAZMZ3j2ebbKZc0DYUvfw8jyBXrdiOoQpiL8OMY5zStuzkYToaSPtx0USY8UmV25iPs_Uvg3QoBCHRqRgK2s/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06389" width="404" /></a></p> <p align="left">When I got home I had a <strong>peanut butter fiber one bar</strong> and a few <strong>animal crackers</strong> for <strong>4 points</strong>. </p> <p align="left">When I got back to town I showered up and Kyle got home and we met up with some friends for a quick beer. I had a <strong>Budweiser Select 55</strong> for <strong>1 point</strong>. And then I realized how incredibly tired I was and we called it a night early at 11pm…which was really midnight! ;)</p> <p align="left">When we got home I realized I really didn’t eat supper, I ate a few <strong>random leftovers</strong> in the fridge and I’m going to estimate I had about<strong> 3 points</strong> worth! </p> <p><strong>SATURDAY'S STATS <br /></strong>POINTS = 25/23 <br />WATER =  104 oz <br />EXERCISE = 4 hours of packing, boxing, & lifting!</p> <p> </p> <p align="center"><strong><u>SUNDAY</u></strong></p> <p>Even though we had a little bit of a late night Kyle and I still got up for church. Aferwards we went out with Kyle’s family for his twin brother & sister’s 23rd birthday!</p> <p>We went to a local brunch buffet and I SO proud to report the following pictures of what I ate!</p> <p>My first plate was loaded with <strong>fresh fruit</strong>. I am counting this for <strong>4 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAbl0TQfn9wuXxzyy61-fejiJDFSVsJv6tnBzNdVXJmLvuvfNO-NDN3ZO8dPF5jJs2H3yAjaBwc51oYShdzjgyGfNFgmzem2t2dERQoQszuDab3hVg6-24YKq3ukvXEu4EsU0FNv6dQ07Z/s1600-h/DSC06390%5B4%5D.jpg"><img alt="DSC06390" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMuGsYx_o2kI0tP_78n9jk8Szbl5NnLJSVDC4gI-MgkRcT0tuAnIzEEz6QmRoaVZqo4yeSPUT38agdD4FAFvevS7b7C_2NrPGIk_Bg-CY2H8ntw0qTQwE3EG0Ee1vACSyBHCOR74I9J8XR/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06390" width="404" /></a> </p> <p>The buffet had an omelet & waffle station, I asked if I could get an omelet with only egg whites & they were<strong><u> more than willing</u></strong> to accommodate my request! </p> <p>I am counting my <strong>eggs</strong> with <strong>salsa</strong> for <strong>2 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ7KX3aX4DLxlCZacB68ALIihj_u03M_08vl7Lhgj6HZVBTvXjK8oRK-bs36fP-SWijCc3LrFFYXBd9oc7_cHDP6i4RYBlfTTI1nXeWNRLAxEmroZVhr8UJ-ki3p9rRmupu6Wa6ILOvYpk/s1600-h/DSC06391%5B3%5D.jpg"><img alt="DSC06391" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglAM7RTH7ipcUwc1Luqoedn6pS20F88keLOW7oXqGKIVkiftEOpQ27CrPG0E7u5klPA9ncBC4qIBM5IbFXqVbcXu3SnufvvCXF1bUsn31yYtFh22ulVvVsjotO7x8pZBozHc293jPdf2uq/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06391" width="404" /></a> </p> <p>I ended with a <strong>1/2c vanilla ice cream</strong> with <strong>strawberries</strong> for <strong>4 points</strong>…mmmm!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlECJpVP1kyNCTH3ZrgMr77fN4cntmHECu-Ju6IRPwH8_q1fW_ApL07mzsj8nP0JlaaX8UOBkVOcff7yhdAIKbD1VTRebLr-N8OB3JPRKWcbOy-rHVT36rtiQNKArSXfY09wHCb1oahU0V/s1600-h/DSC06392%5B3%5D.jpg"><img alt="DSC06392" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJJC2hO6mpOhRPfc1Wt466TNlwHTniLjMumVzxj1TaVgfnhbydr-5F68943Dd9hFy_ZhjaHGXmJDVfoEoUQ0ghU4Ejc_zmp0olA0Izo_7QAwzWLsvPCRdqrT7L80mwzz7X5RA-B0fcrDEk/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06392" width="404" /></a></p> <p>After brunch Kyle and I got a few groceries. Not many though…we are only 3 days away from our <strong>Florida trip</strong>! :)</p> <p>I sample a few bites of ff cottage cheese…no points there though! I didn’t eat the entire sample. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-GVq4csu6Qno2MCEP6-dg_4pQZs2eD-3qwLgJoov1jc7XLhGcq7HSXZwB4Cjqx4wgzVg3nRHmDoj_8JCzQbz3Bn-nLsbeJm0zc5292UUEVmrq3O5sjL3r6PzHIzbyJ6TnwjEPELlbu3dE/s1600-h/DSC06393%5B3%5D.jpg"><img alt="DSC06393" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdLAMt6Zyjpmt1fLyssPKAtzxBBGH1vGJPELMZrB41ed6Kdz5E3FjXkz5iFBDHz6WKJFGVTj1TSve4nZ_K3qChKc40bJMMmYc88LalVkz7DHfqqeTNWDD0gee4hQlpURk2uWuwZnmld8Me/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06393" width="404" /></a>  </p> <p>We got home, unloaded our groceries, and napped! I LOVE Sunday afternoon naps!</p> <p>I did have a few <strong>animal crackers</strong> when I got up for <strong>2 points</strong>. </p> <p>After our nap we got up and cleaned up the house and couldn’t believe it was after 6pm and still light out!</p> <p>Supper was a cleaning out out the fridge meal! Don’t want to let food go bad when we leave for a week!</p> <p>I had <strong>cantaloupe</strong>, a <strong>turkey & cheese sandwich</strong>, and a few steamed <strong>veggies</strong> (I didn’t finish them though because I cooked them too long and they were mushy) for <strong>4 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihoUw5tUm2PjthkUqhxSH0cO0kmnKymggKq3Hxq_7b2lUe-PrQ_pNMt0tG1arx9QXQyRirjht4vkXyvU6-BPJHMMFy-i4NkNpBwne2_XmHkAaP0S94hTaj5JDxPCJSXNcQJlrkr8ZT9XPx/s1600-h/DSC06394%5B3%5D.jpg"><img alt="DSC06394" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGFDYkjCCWWSLpv1xsE815X0ZE-bVlVJXyuMepsTwDAgDusMjN4bjQwcQGpRtje3yKt1F3k96IR6C9BLUiki79UH-trZLDaEFK8NwBkDHgQcxFTpFTPCD21iDyQH-xUFXsJuITZhp-6HaO/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06394" width="404" /></a> </p> <p>I am going to finish my evening the laundry room! Only 2 1/2 more days of work before we leave for Florida…I’m SUPER pumped!! :)</p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <strong>SUNDAY'S STATS <br /></strong>POINTS = 16/23 <br />WATER =  96 oz <br />EXERCISE = none <p></p> <p></p> <p>It’s been a while since I’ve given an update on my weight. Last Monday when I got back on the band wagon I weighed in at 166lbs. Sad…I know. I was down to 162 before my <a href="http://weightloss-stories.blogspot.com/2010/03/10-days.html">bad week</a>. I’m happy to report the scale said 161.5 this morning and my goal is to be 159 Thursday morning when we leave for Florida which would mean I would <strong><u>win</u></strong> the <a href="http://weightloss-stories.blogspot.com/2009/12/sister-challenge-is-on.html">sister challenge</a>!! Fingers crossed!! </p>

An OP Weekend on the Move!

Happy “spring ahead” Sunday! Hope everyone remembered to “spring ahead” last night! Here is a recap of my last three days! FRIDAY Frid...

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Planning de la semaine du 15 au 19 mars 2010

<BR><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Permanences<br /></span></strong></h2><ul><br /><li>Le <strong>Conseil Général du Loiret</strong> sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans<br />- le lundi 15 mars de 9h à 12h30<br />- le mardi 16 mars de 9h à 12h30 et de 13h30 à 17h,<br />- le mercredi 17 mars de 13h30 à 17h<br />- le jeudi 18 mars de 13h30 à 17h<br />- le vendredi 19 mars de 13h30 à 17h<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2007/11/boutique-de-gestion.html">Boutique de Gestion</a></strong> (sur rendez-vous)<br />- lundi 15 mars de 13h30 à 17h<br />- vendredi 19 mars de 09h à 12h30<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2007/11/solidarits-nouvelles-face-au-chmage.html">Solidarités Nouvelles face au Chômage</a></strong> - mercredi 17 mars de 10h à 12h30</li></ul><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Ateliers</span></strong><br /></h2><br /><ul><li><strong>CV</strong> - mardi 16 mars de 9h à 12h30 et mercredi 17 mars de 13h30 à 17h<br /><br /><li><strong>Lettre de Motivation</strong> - mardi 16 mars de 13h30 à 17h<br /><br /><li><strong>Préparation à l'entretien</strong> - jeudi 18 mars de 13h30 à 17h<br /><br /><li><strong>Pôle-emploi.fr</strong> - vendredi 19 mars de 10h à 11h30<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2009/07/atelier-situtilises-tu-trouves.html">Sit'Utilises tu trouves</a></strong> - vendredi 19 mars de 14h à 16h</ul><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Information collective</span></strong><br /></h2><br /><ul><li><strong><a href="http://news-these-days.blogspot.com/2010/03/information-collective-sur-le.html">Dispositif Local d’Accompagnement</a></strong> - jeudi 18 mars à 17h</ul>

Planning de la semaine du 15 au 19 mars 2010

Permanences Le Conseil Général du Loiret sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans - le lundi 15 ma...

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