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Healthy foods that keep you fullHealthy foods that keep you full

Healthy foods that keep you fullHunger is one of the biggest obstacles to Losing Weight. But be smart, you can totally make choices keep you feeling full and also help you burn extra calories and fat. If you want to quiet those cravings and still fee…

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Matt Said Jay Said 301.688.5849Matt Said Jay Said 301.688.5849

Matt jokes, Jay jokes, You joke too! Matt: Cheers! Jay: Holaaaaaaaaaaaa! Matt: I think we’re ready! Jay: Hell ye … What was that? Matt: What was what? Jay: I thought I heard something. Matt: *listens* I don’t hear anything. Jay: Okay, that’s cool. Ma…

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The Internship: Not worth hiringThe Internship: Not worth hiring

The Internship (2013) • View trailer 2.5 stars. Rating: PG-13, and somewhat generously, for profanity, sexual content and considerable crude humorBy Derrick Bang • Originally published in The Davis Enterprise, 6.7.13 0 false 18 pt …

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Trixie at the Frontier Culture Museum of VirginiaTrixie at the Frontier Culture Museum of Virginia

Trixie AverillGerman farm with Godfrey.An example of the first American log cabins.Trixie was reading the plaque below.Trixie Averill and I met up with longtime Frontier Culture Museum of Virginia volunteer Dick Spencer for an afternoon around the va…

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Speed limit increases coming for 495 Express Lanes in NoVaSpeed limit increases coming for 495 Express Lanes in NoVa

Governor Bob McDonnell announced on Friday that the speed limit on the 495 Express Lanes in Northern Virginia will increase from 55 mph to 65 mph. The speed increase will take effect on or about June 24 and provide Northern Virginia drivers with an …

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Summer Aide, Children’s Services - Canton Public LibrarySummer Aide, Children’s Services - Canton Public Library

Summer Aide, Children’s Services - Canton Public Library. A temporary, part-time position offering a great deal of library and children’s programming experience. Duties: Working with Children’s Room staff in all aspects of children’s services: he…

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Library Lecturer - Eastern Connecticut State University, J. Eugene Smith LibraryLibrary Lecturer - Eastern Connecticut State University, J. Eugene Smith Library

Library Lecturer - Eastern Connecticut State University, J. Eugene Smith Library. Up to 19 hours per week, depending on library needs and budget allocation. Temporary; renewed semester by semester at the University’s discretion. Responsibilities: …

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NY Times: 'The administration has now lost all credibility'NY Times: 'The administration has now lost all credibility'

Facebook and Twitter lit up Thursday as a line in a New York Times editorial many never thought they would see was posted over and over like wild fire."The administration," the Times wrote in the opinion piece titled President Obama's Dragnet, "has n…

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friday partyfriday party

Today is the last installment of the Simply Baby blog party and Elisa of Fancy Me Free is taking us out with a bang! Check it out!Any big plans for this weekend? Feel free to come over and help me if your bored. Follow along on Instagram and see if I…

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Karen Lirenman: Interview with outstanding K-2 Teacher 2013  #iste2013 @klirenmanKaren Lirenman: Interview with outstanding K-2 Teacher 2013 #iste2013 @klirenman

First grade teacher Karen Lirenman (@klirenman) has won the Kay L Bitter Award for innovative leadership in the K-2 classroom. She'll receive this award at ISTE 2013 in a few weeks in San Antonio. You'll want to see what the younger classroom can be …

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Skull VodkaSkull Vodka

I've seen Skull Vodka for sale in the States.  It looks very cool and I think it would make a great table centerpiece at Halloween Parties.I never knew it was created by Dan Aykroyd though - I just read it in my trashy magazine!!!…

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