Matt Says, Jay Says: 1-900 Phone Sex Numbers

<div dir="ltr" style="text-align: left;" trbidi="on"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-LuWP6OVgzp19F5xw_AefWD_5S1LnpZZLnvBsVwNba0CSOJZxM839Z23Hj0qUxs2mjNad6HZ0I703yD3XGu05JfrLpRhXhKA2lJBxsJ7Iz8z-zXrRqHJReBL8vc5hxBlTnAhftNb31Ees/s1600/Hot+Phone+Sex.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-LuWP6OVgzp19F5xw_AefWD_5S1LnpZZLnvBsVwNba0CSOJZxM839Z23Hj0qUxs2mjNad6HZ0I703yD3XGu05JfrLpRhXhKA2lJBxsJ7Iz8z-zXrRqHJReBL8vc5hxBlTnAhftNb31Ees/s400/Hot+Phone+Sex.jpg" width="400" /></a>Matt worries.  Jay is calm.  You don’t care either way.<br /><br />Matt:  Hiya Chuckles.<br />Jay:  Hola big boy and Happy Wednesday to ya; what be the haps?<br />Matt:  The haps?<br />Jay:  Yeah.  What’s going on with ya?<br />Matt:  I’m standing here in my underwear with a T-Shirt on because it’s 62 in December.<br />Jay:  That’s gonna change soon.<br /><br />Matt:  I know.  Big snow this Friday.<br />Jay:  Mother Nature is such a cunt. We’re gonna get hammered down here on Thursday.<br /><br />Matt:  Such are the seasons.<br />Jay:  I know right?<br /><br />Matt:  I was thinking…<br />Jay:  That’s always a positive step to self-reclamation…<br />Matt:  Ha, funny…I was thinking…Y’know…you and I talk every Sunday to millions.<br />Jay:  Pffffff….to tens of millions.<br /><br />Matt:  I know right, and yet we don’t get paid for it.<br />Jay:  I know…It’s like one of the greatest injustices of the twentieth whatever century we’re in.<br /><br />Matt:  Exactly, but…What if we had someone on who actually did get paid pretty well just to talk to people?<br /><br />Jay:  You mean like a psychologist?  A Priest?  Or perhaps, a very convincing heroin pusher?<br />Matt:  Noooooooo…How about a former 900 Sex Line Operator?<br />Jay:  Be still my recently organically fed heart…That would be awesome!!<br />Matt:  I know right!?<br /><br />Jay:  Do we know one?<br />Matt:  We do and her name is Candice.<br />Jay:  Oh hell yeah, Candice…I forgot about her.  She would be awesome!!<br /><br />Matt:  She could talk about how she happened to get into the phone sex industry.<br />Jay:  She could talk about what the conversations were like.<br />Matt:  She could talk about how it affected her emotionally.<br />Jay:  She could <strike>lie</strike> talk about how I <b><i>never ever </i></b>called her.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHr3fjCn-_YnVJvwkkXZoseCnXvgh2O3ZMbW9S2HSuPcng8_TDPV07l1SbVzQBO3MA9oIUJGFUyPSmS2UW41naQofjvjZf-xRvFnMAZQ16x-hiZibLGdDkIL9-C2cXDz6EzgTHdzD3s2RT/s1600/Hot+Phone+Sex+Operator.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="348" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHr3fjCn-_YnVJvwkkXZoseCnXvgh2O3ZMbW9S2HSuPcng8_TDPV07l1SbVzQBO3MA9oIUJGFUyPSmS2UW41naQofjvjZf-xRvFnMAZQ16x-hiZibLGdDkIL9-C2cXDz6EzgTHdzD3s2RT/s400/Hot+Phone+Sex+Operator.jpg" width="400" /></a>Matt:  This could be a great show.<br />Jay:  I smell Marconi Award!!<br />Matt:  I think we are ready!!<br />Jay:  I think we are.<br /><br />Matt:  One last thing.<br />Jay:  What’s that?<br />Matt:  In addition to talking with Candice, we should probably call the South African Embassy.<br /><br />Jay:  Oh hell yeah…IWS needs to give props to the late, great Mandela.<br />Matt:  It will be great live radio when we honor his passing.<br />Jay:  And some people call us scalawags.  Go figure.<br /><br />Matt:  See you Sunday on the radio Jayman!!<br />Jay:  Word, and we hope to see all of our vast and diverse World Wide audience as well, as we broadcast <i><a href="http://www.blogtalkradio.com/im-with-stupid/2013/12/08/candice-the-phone-sex-girl" target="_blank"><span style="color: blue;">Candice the Phone Sex Girl</span></a></i><br />Matt:  This Sunday…LIVE from Noon-2 PM ET on Blog Talk Radio.<br />Jay:  Gonna be hot.<br />Matt:  Yep, so all y’all...in order to enjoy the IWS Radio hotness this Sunday, click <a href="http://www.blogtalkradio.com/im-with-stupid/2013/12/08/candice-the-phone-sex-girl" target="_blank"><span style="color: blue;"><i>HERE</i></span></a>.<br />.    </div>

Matt Says, Jay Says: 1-900 Phone Sex Numbers

Matt worries.  Jay is calm.  You don’t care either way.Matt:  Hiya Chuckles.Jay:  Hola big boy and Happy Wednesday to ya; what be the haps?Matt:  The haps?Jay:  Yeah.  What’s going on with ya?Matt:  I’m standing here in my underwear with a T-Shirt on…

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Anita's Biscotti Review!

<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-wTBpAv7cgU4/UqJmrzRyW0I/AAAAAAAALWM/vhODcmbFdqc/s1600/13+-+3" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="http://2.bp.blogspot.com/-wTBpAv7cgU4/UqJmrzRyW0I/AAAAAAAALWM/vhODcmbFdqc/s320/13+-+3" width="320" /></span></i></a></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Don't know what it is but whenever I have coffee or even a steaming cup of delicious hot chocolate I need something to go along with it, the perfect pairing is biscotti cookies!</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">My mom and I absolutely love biscotti, not only are they sweet, crunchy and delicious but they go along great with other ingredients such as yogurt, fruit or even ice cream!</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">When I came across <a href="http://www.anitas-biscottis.com/">Anita's Biscotti</a> and saw the assortment they had I </span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">just knew I had to try them especially since they use real ingredients! </span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">I was sent some of Anita's biscotti for review and couldn't wait to sink my teeth into them! They all look absolutely mouthwatering !</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Pumpkin pie biscotti:</span></i></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-BVUWdz4rSYs/UqJmrwZNBeI/AAAAAAAALWM/a69uWZpoTUA/s1600/13+-+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="http://2.bp.blogspot.com/-BVUWdz4rSYs/UqJmrwZNBeI/AAAAAAAALWM/a69uWZpoTUA/s320/13+-+1" width="320" /></span></i></a></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">I love pumpkin pie so for me this biscotti was perfect it tasted just like pie! Went along great with some holiday nog!</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Peanut butter cup:</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Not an overwhelming peanut butter taste but it sure was delicious with the chocolate flavor!</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">These twice baked cookies are to die for! Perfected by Anita herself each biscotti cookie is handmade and festively decorated with the most delicious combination of ingredients to develop a fantastic cookie experience that your taste buds will thank you for!</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">With the holidays just around the corner Anita's biscotti will make the perfect gift!</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Biscotti flavors:</span></i></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-bNKNJRZK8cw/UqJmr8vU2PI/AAAAAAAALWM/MYZrTYo8Nao/s1600/13+-+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="http://3.bp.blogspot.com/-bNKNJRZK8cw/UqJmr8vU2PI/AAAAAAAALWM/MYZrTYo8Nao/s320/13+-+2" width="320" /></span></i></a></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Almond anise</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Almond</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Brownie</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Butterscotch</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Triple chocolate</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Chocolate chip</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Chocolate peanut butter</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Cinnamon raisin</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Cinnamon sugar</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Espresso chocolate chip</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Double dipped vanilla</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Double dipped chocolate</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Lemon</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Orange almond</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Lemon poppy</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Truly vanilla</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Creamsicle </span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Caramel pecan</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">White chocolate macadamia </span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Cranberry hazelnut</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Chocolate covered sweets:</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Double dipped pretzel rods</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Flavored java spoons </span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Chocolate covered marshmallows </span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">So get those holiday orders in! Order them online on their site!</span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;">Website:</span></i></div><div style="text-align: center;"><i><a href="http://www.anitas-biscottis.com/"><span style="font-family: Verdana, sans-serif;">www.anitas-biscottis.com</span></a></i><br /><span style="font-family: Verdana, sans-serif;"><br />Facebook:</span><br /><a href="https://www.facebook.com/AnitasBiscottiCookies"><span style="font-family: Verdana, sans-serif;">https://www.facebook.com/AnitasBiscottiCookies</span></a><br /><span style="font-family: Verdana, sans-serif;"><br />Twitter:</span><br /><a href="https://twitter.com/AnitasBiscottis"><span style="font-family: Verdana, sans-serif;">https://twitter.com/AnitasBiscottis</span></a></div><div style="text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i><i><span style="font-family: Verdana, sans-serif;">Pinterest:</span></i><br /><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><i><a href="http://www.pinterest.com/anitasbiscottis/holiday-gift-ideas/"><span style="font-family: Verdana, sans-serif;">http://www.pinterest.com/anitasbiscottis/holiday-gift-ideas/</span></a></i></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: Verdana, sans-serif;"><br /></span></i></div><div style="text-align: center;"><br /></div>

Anita's Biscotti Review!

Don't know what it is but whenever I have coffee or even a steaming cup of delicious hot chocolate I need something to go along with it, the perfect pairing is biscotti cookies!My mom and I absolutely love biscotti, not only are they sweet, crunchy a…

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Division Sales Director (Semiconductor capital | lithography | Sales | Marketing) (#110553)

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="WordSection1"><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Job Title:</span></b><span style="color: #0f243e; font-family: "Arial","sans-serif";"> Division Sales Director<o:p></o:p></span></div><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Location:</span></b><span style="color: #0f243e; font-family: "Arial","sans-serif";"> Milpitas, CA<o:p></o:p></span></div><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Duration:</span></b><span style="color: #0f243e; font-family: "Arial","sans-serif";"> Fulltime<o:p></o:p></span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Job description:<o:p></o:p></span></b></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">The Division Sales Director will be responsible for managing the overall sales cycle from forecasting to booking for key customers/regions.  The individual needs to possess strong technical sales skills with experience in direct sales and customer/account management.  The candidate will need to work with KLA-Tencor complex, cross-functional and multi-cultural sales teams to develop sales strategies while also tracking and executing tactically.  A strong background in technical field is desired along with a focus on results and sense of urgency.  The ability to lead by example (knows the way, shows the way, goes the way) is also important, especially in motivating and encouraging others to meet and exceed sales objectives.<o:p></o:p></span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Responsibilities:<o:p></o:p></span></b></div><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Specifically, the Division Sales Director is responsible for:<o:p></o:p></span></b></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">1.Leading KLA-Tencor key customer strategy and actions to meet the division's penetration, share, adoption and profit objectives<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">2.Perform needs analysis, development, negotiation, sale, installation or delivery plans and post-sale services to the customers<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">3.Develop relationships with new and existing customers with the purpose of maximizing share and expanding sales within existing accounts<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">4.<b>Lead emerging business and growing fab expansion business by the following tasks:<o:p></o:p></b></span></div><div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">      <span style="color: #0f243e; font-family: Symbol;"><span style="mso-list: Ignore;">· </span></span><span style="color: #0f243e; font-family: "Arial","sans-serif";">Technology roadmap alignment<o:p></o:p></span></div><div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">      <span style="color: #0f243e; font-family: Symbol;">·</span> <span style="color: #0f243e; font-family: "Arial","sans-serif";">Fostering technical and operational relationships at all levels<o:p></o:p></span></div><div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">      <span style="color: #0f243e; font-family: Symbol;"><span style="mso-list: Ignore;">· <span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"> </span></span></span><span style="color: #0f243e; font-family: "Arial","sans-serif";">Installed base satisfaction<o:p></o:p></span></div><div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">      <span style="color: #0f243e; font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">  </span></span></span><span style="color: #0f243e; font-family: "Arial","sans-serif";">New product beta-sites and JDP's<o:p></o:p></span></div><div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">      <span style="color: #0f243e; font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">  </span></span></span><span style="color: #0f243e; font-family: "Arial","sans-serif";">Negotiating business deals that meet the customer's and division's objectives<o:p></o:p></span></div><div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">      <span style="color: #0f243e; font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">  </span></span></span><span style="color: #0f243e; font-family: "Arial","sans-serif";">Accurately forecasting business to meet bookings objectives and ultimately drive the right product build plans<o:p></o:p></span></div><div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">      <span style="color: #0f243e; font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;">  </span></span></span><span style="color: #0f243e; font-family: "Arial","sans-serif";">Plan and coordinate product demos, customer visits, and all customer meetings that involve division personnel<o:p></o:p></span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";"><b>Preferred Qualifications:</b><o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">1.Position requires a minimum BS degree (MS preferred) in technical field or equivalent; MBA a plus<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">2.Experience in Product Sales and/or Marketing in Semi Cap Equipment, Lithography, RET/OPC and/or DFM<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">3.Strong business acumen and technical selling skills<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">4.Ability to understand our customers, overall industry and competitors<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">5.Committed to increasing customer satisfaction<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">6.Excellent communication skills<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">7.Proven ability in achieving objectives in the face of adversity<o:p></o:p></span></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">8.Language skills (i.e. Mandarin, Korea speaking) a significant plus<o:p></o:p></span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Minimum Qualifications:<o:p></o:p></span></b></div><div class="MsoNormal"><span style="color: #0f243e; font-family: "Arial","sans-serif";">Bachelor's or Master Level Degree with a minimum of 10 years of related experience.<o:p></o:p></span></div><div class="MsoNormal"><br /></div><div class="MsoNormal"><b><span style="color: #0f243e; font-family: "Arial","sans-serif";">Kindly send in your resumes to henry.estrada@kla-tencor.com<span style="font-size: x-small;"><o:p></o:p></span></span></b></div></div></div>

Division Sales Director (Semiconductor capital | lithography | Sales | Marketing) (#110553)

Job Title: Division Sales DirectorLocation: Milpitas, CADuration: FulltimeJob description:The Division Sales Director will be responsible for managing the overall sales cycle from forecasting to booking for key customers/regions.  The individual need…

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Software Engineering Manager ( Software Delivery, Automation tools, Project Management ) (#110509)

<font face="Arial" size="2"><span style="font-size:10pt;"> <div><b>Position</b>: Software Engineering Manager<br> <b>Location</b>: Austin, TX  <br> <b>Duration</b>: Full time<br> <br> <b>Job Description</b>:<br> KLA-Tencor's Process Control Information Division (PCID) provides leading-edge data analysis and simulation software solutions to the semiconductor industry that enable the industry to continue pushing the device manufacturing capabilities for current and future design nodes.</div> <div> </div> <div><b>Responsibilties:<br> </b>Responsible for supporting KLA-Tencor's software product life cycle, management of new software releases, alignment with divisions outside of PCID for products developed in the division, and management of released systems in the field, including customer and technical support escalations. The ideal candidate will work in a matrix environment of cross functional teams to drive the implementation and deployment of the completed product features and releases, develop and document requirements, budgets, and project schedules. The ideal candidate possesses 7-10 years of experience in technical program management, plus experience managing complex and large-scale technology projects in the semiconductor space. A Bachelor's degree is required, with a demonstrated ability to lead others in a technical environment. Successfully delivering aggressive project deliverables while effectively managing budgets is essential. </div> <div> </div> <div>The successful candidate will be an exceptionally strong communicator both written and verbally, and will lead multi-discipline, highly technical project initiatives. The ideal candidate will have a technical background (e.g. systems engineer, network engineer, software development engineer). They will have successfully managed multiple enterprise-scale technology projects. Their experience includes semiconductor automation technologies, with software delivery, operating systems, database, and automation tools. Candidate must be comfortable managing remote project delivery teams, and possess the ability to facilitate technical whiteboard sessions to troubleshoot project implementation issues, and remove barriers to project success. The Program Manager will be fully competent in project management tools and techniques for all phases of the project lifecycle.</div> <div> </div> <div><b>Preferred Qualifications:<br> </b>1) Demonstrates excellent judgment, discretion, and sensitivity when dealing with confidential information.<br> 2) Maintains a high degree of professionalism when dealing with internal customers and senior leaders.<br> 3) Provide efficient communication paths to drive requests to resolution.<br> 4) Strong written and verbal communication skills.<br> 5) Detail oriented with strong prioritization skills.<br> 6) Maturity, judgment, negotiation/influence, analytical and leadership skills essential to successful program/project management.<br> 7) Ability to work independently and demonstrated excellent problem solving skills.</div> <div> </div> <div><b>Minimum Qualifications:<br> </b>•Bachelor degree in Computer Science or similar.</div> <div>•10+ years of work experience in software development (or 8+ years with Graduate degree)</div> <div>•7+ years of management experience OR strong tech lead experience</div> <div>•Software Engineering best practices experience</div> <div>•Experience working with or leading offshore teams is a plus</div> <div>•Project management experience.<br> <br> Kindly send your resumes to<font color="navy"> </font><a href="mailto:Sivaram.bose@kla-tencor.com"><font color="navy"><u>Sivaram.bose@kla-tencor.com</u></font></a></div> <div><font face="Times New Roman" size="3"><span style="font-size:12pt;"> </span></font></div> </span></font>

Software Engineering Manager ( Software Delivery, Automation tools, Project Management ) (#110509)

Position: Software Engineering Manager Location: Austin, TX  Duration: Full time Job Description: KLA-Tencor's Process Control Information Division (PCID) provides leading-edge data analysis and simulation software solutions to the…

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Hoodia Gordonii Is A Plant That Is Very Closely Resembles A Cactus.

<div style='font-style:italic;' class='uawbyline'>By Monica Bryant</div><br /><br /> <div class='uawarticle'>For thousands of years, this succulent has been steadily growing in the arid Kalahari Desert. Recently in 2004 Hoodia Gordonii has become a superstar by virtue of its natural appetite suppressing properties. In a world whose waistline is continually expanding, Hoodia Gordonii rates Prime Time.<br /> <br /> Losing weight has emerged to be the primary concern among people these days. Engaging in various kinds of exercises, such as yoga and pilates, and even undergoing risky cosmetic surgeries, are just some of the things that people undergo just to arrive at the desired body and look they want. However, some may choose not to experience this rigorous and risky practice. That is why they have chosen to take slimming or weight loss pills, like Hoodia Gordonii, instead.<br /> <br /> P57 tricks the brain into believing that our glucose, (blood sugar), levels are high indicating that we must be full. The giant pharmaceutical corporation Pfizer worked together with a UK company, PhytoPharm, to try and produce an appetite suppressing compound from the active ingredients in Hoodia Gordonii. Research was stopped during 2002 due to difficulties in removing chemicals found in P57 that are harmful to our liver. For this reason the drug would not be approved by the US FDA.<br /> <br /> Next we compare price. The first bottle of hoodia 750 costs $54.99 for 90 capsules; recommended dosage is three capsules per day. Subsequent bottles may be purchased for $44.99, if you are on their recurrent billing plan. Desert Burn 750mg capsule costs $59.95 for one bottle of 60 capsules; recommended dosage is one or two capsules in the morning and one or two capsules in the afternoon, if needed, not to exceed six capsules per day. The pricing of these two products is very similar, depending on how much the individual needs to take to suppress his or her appetite. There is no established recommended dosage for hoodia gordonii weight loss pills and some people seem to need higher dosages than others. Hoodia XR is a 1000mg tablet, each bottle contains 90 tablets and costs $49.95; recommended dosage is one time released capsule, three times per day or as needed to suppress appetite. Hoodia 750 and the other companies offer discounts on shipping and handling as well as price per bottle when multiple bottles are ordered.<br /> <br /> One of the preeminent herbal testing facilities in the U.S., the Alchemist Pharmaceuticals, was contacted in order to help verify the presence of real Hoodia. Analysis showed that there are several ways to detect a fake Hoodia Gordonii.<br /> <br /> The first and most obvious way of knowing if your Hoodia is fake is to check if the product's seal has an authenticated Lot Number, which means that it has undergone the test in the Independent Lab Report done by the Alchemist Pharmaceuticals. Besides that, also check if the premium products report date is within six months after purchase.<br /> <br /> All dieters need to remember that hoodia 750 and all other hoodia gordonii weight loss pills should be combined with a healthy diet and reasonable exercise. All three mentioned companies recommend that you consult your doctor before beginning any weight loss program.<br /> <br /> Fake Hoodia products may also have additional information on additives, fillers and other agents, which are actually insignificant for authenticated products, which label 100% hoodia. Also, keep off products that claim that they have additional amounts of Hoodia more than the original. These may seem appealing but entirely dangerous because it may have more diluted fillers that can make a normal person sick. The fact is that normal people can only carry 80 mgs of hoodia material at a time.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Watch the reviews about <a href="http://www.youtube.com/watch?v=c43Fsb8fj_k&feature=youtu.be">Hoodia Gordonii Weight loss</a> and see how you can get a trial offer from the official website.</div><br /> </div><br />

Hoodia Gordonii Is A Plant That Is Very Closely Resembles A Cactus.

By Monica Bryant For thousands of years, this succulent has been steadily growing in the arid Kalahari Desert. Recently in 2004 Hoodia Gordonii has become a superstar by virtue of its natural appetite suppressing properties. In a world whose waistli…

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Assistance In Order To Get Away From Those Extra Few Pounds

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br /> <div class='uawarticle'>Fat loss accomplishment would seem evasive at times. A great deal of diets have objectives that aren't realistic mainly because they assure final results that simply aren't typical. Everyone is different pick which diet program matches your needs. It will be easy to find out just what does and doesn't work through this post.<br /> <br /> It is possible to nonetheless eat your favorite food products when losing weight as long as you choose the variations with less calories. It is not necessarily unheard of for slimmers to fully abandon their diet plans in favor of an intense wanting. You will enjoy your favorite foods in reduce-calorie versions and lose weight simultaneously.<br /> <br /> Ingesting just egg-whites, not the yolk, will make it easier to lose weight. The yolk comes with healthy attributes yet it is also rich in fat and cholesterol that might not mesh with the diet program. Eggs whites supply plenty of top quality proteins.<br /> <br /> Consider producing new fat loss routines vs . attempting to cease dangerous weight-loss practices. When you put your focus on changing in a good way, you are more inclined to adhere to your diet plan. Replacing fresh fruits for doughnuts in the morning will help your diet program substantially. It can be easier to begin new habits than end outdated practices.<br /> <br /> Record your calorie intake. Attempt buying a affordable spiral laptop. By building a meals log, you will help you to manage every one of the food products that you ingest. Have a note of each object you take in, the volume of energy it comprised and the serving sizing you consumed. Ultimately, this will aid to offer you a great idea of the foods you need to remove to increase your advancement.<br /> <br /> A pedometer can keep track of the amount of techniques you are taking. Attempt walking 10,000 techniques on a daily basis. Once you understand the quantity of steps you are taking, you can drive you to ultimately get much more actions. Every step can help you get even closer to reaching your own weight-loss targets.<br /> <br /> Don't be fooled by pledges of fast , steer clear of the claims that frequently come with numerous pills and potions. Whilst you might get rid of a few pounds primarily, there exists a pretty good chance that you will gain it back when you stop the item.<br /> <br /> To consume nicely whilst attempting to lose weight, tend not to miss meals. Most are disillusioned with thinking about missing food which makes them thinner even so, it will almost certainly cause your system to keep excess fat rather than getting rid of it. Consume tiny levels and stick to control if you want to sustain success.<br /> <br /> Always keep as productive as possible to shed weight easily. Do not sit continue to for longer than quarter-hour at the same time. Get up and move, or expand each quarter-hour in case you are being seated for an prolonged time period. This can burn a reliable amount of calories during the day, keeping your fat burning capacity up and helping you to eat your typical quantity of meals although shedding pounds.<br /> <br /> Purchasing a pedometer is a superb tool to assist in weight decrease. These count up the quantity of actions you eat every day. In case you are wandering for workout and weight reduction use a pedometer to count up your techniques. Pedometers are of help simply because they give recommendations as to how much you will need to go walking to reduce a particular amount of calorie consumption when you are a certain body weight. Nonetheless, you must acquire a lot of steps to arrive at the advised quantity of ten thousand daily. It is vital that you go walking 10,000 methods at the minimum each day. Slipping short of this label means you have to get marching.<br /> <br /> Consume less unhealthy calories. You will find 2 times the amount of unhealthy calories in body fat compared to sometimes health proteins or carbohydrate food. Use oil and ingest dairy products moderately, while stripping your plans of all food items high in body fat. Including fibers to your diet plan by making use of vegetables and fruits will allow you to feel happy much longer and enable you to stay away from higher calories meals.<br /> <br /> As you know, diet can feel just like an uphill struggle. You will see temptations all around every spot. If appealing pleasures damage to ruin all your initiatives to lose excess weight, just attempt many of these ideas to help keep you on course and maintain the weight away from!<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Find out more about <a href="http://www.moski.si/sport/fitnes/5-najboljsih-nasvetov-za-hitro-presnovo/">hujsanje z limono</a>.</div><br /> </div><br />

Assistance In Order To Get Away From Those Extra Few Pounds

By Daniel Will Fat loss accomplishment would seem evasive at times. A great deal of diets have objectives that aren't realistic mainly because they assure final results that simply aren't typical. Everyone is different pick which diet program matche…

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Knowing How Formerly Obese People Lost Weight Safely And Naturally

<div style='font-style:italic;' class='uawbyline'>By Marla Mills</div><br /><br /> <div class='uawarticle'>You can read a lot of inspiring stories on how formerly fat people lost weight and are now living healthy lives. However, some of the ones you may come across are fabrications to help market certain supplements or special machines. If you want to safely get rid of those unwanted pounds, make sure you opt for natural and effective solutions.<br /> <br /> Proper eating habits and regular working out are two things that you should do. If you remove any one of them, attaining your fitness goal can be extremely challenging. Have them incorporated into your daily life to see results gradually show up. Through them, it becomes easy to stay in great shape for the rest of your life.<br /> <br /> A lot of people have tried so many types of diets and weight loss equipment. However, majority of them end up only frustrated after spending a lot of cash on these things. The reason behind such is because most of these fad solutions don't actually work. Even if some of them do, it can be challenging to maintain the effect as they are not very practical.<br /> <br /> Healthy hating habits require you to focus on food items that are good for you and turn your back on the bad kinds. There's no need to do a lot of memorizing because you simply have to remember to eat lots of fresh and organic fruits and vegetables. Give your muscles the protein they need for growth and repair by having beans, legumes and lean meat parts.<br /> <br /> Make sure that you cook your food in the right manner. Steaming, poaching, grilling, broiling and baking are some methods that save you from consuming unnecessary fat. Veer away from anything with lots of sugar and salt. Try not to consume anything found at the supermarket's processed section. Drink plenty of water and avoid caffeinated and alcoholic drinks.<br /> <br /> Learning to cook saves you from the need to set foot inside restaurants serving junk. Instead of eating thrice daily, have six small meals spaced equally from each other. This will keep your metabolic rate up and prevent you from ending up with hunger pangs. You will also be supplied with the energy you need to stay moving.<br /> <br /> Having a regular dose of exercise is also very important. Doing cardiovascular routines is perfect if you wish to burn calories and fat. You may go for practically any activity that can speed up your heart rate and make you breathe faster.<br /> <br /> Cardiovascular exercises should be performed 3 to 5 times a week, each session lasting for at least 20 minutes. If you feel that committing to them may be a problem, go for activities that you find enjoyable to do. Some wonderful choices you have include bicycling, dancing, swimming, and playing volleyball or badminton with your family and friends.<br /> <br /> Getting in great shape knows no shortcuts. It's something that requires your patience, hard work and commitment. Allow your family and friends to know about your goal and be inspired by reading how fat people <A href="http://www.lost-weight.us">lost weight</A> successfully. Instead of wanting to fit in a tight and trendy pair of pants, set your eyes on being in the pink of health.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'><a href="http://www.lost-weight.us">Read more about</a> Finding Out How Once Obese Individuals Lost Weight Successfully visiting our website.</div><br /> </div><br />

Knowing How Formerly Obese People Lost Weight Safely And Naturally

By Marla Mills You can read a lot of inspiring stories on how formerly fat people lost weight and are now living healthy lives. However, some of the ones you may come across are fabrications to help market certain supplements or special machines. If…

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Wholeme Review!

<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-9zjFsj5c4Mk/UqIuSMpUV6I/AAAAAAAALT0/wbxT4hnfNus/s1600/13+-+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, Times New Roman, serif;"><img border="0" height="320" src="http://3.bp.blogspot.com/-9zjFsj5c4Mk/UqIuSMpUV6I/AAAAAAAALT0/wbxT4hnfNus/s320/13+-+1" width="320" /></span></a></div><div style="text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Whether your paleo, a diabetic, watching what you eat, gluten free, a workout addict or lead a grain free lifestyle then these products from <a href="http://www.wholeme.com/">Wholeme</a> are for you!</span><br /><span style="font-family: Georgia, Times New Roman, serif;"><br /></span><span style="font-family: Georgia, Times New Roman, serif;">Wholeme is devoted to sustaining us with nutritious food that not only makes them happy but us as well!</span><br /><span style="font-family: Georgia, Times New Roman, serif;"><br /></span><span style="font-family: Georgia, Times New Roman, serif;">When I came across them on the web I knew I had to review their products, since I am leading a more healthier lifestyle by working out a lot and also watching what I eat.</span><br /><span style="font-family: Georgia, Times New Roman, serif;"><br /></span><span style="font-family: Georgia, Times New Roman, serif;">Wholeme facts:</span><br /><span style="font-family: Georgia, Times New Roman, serif;"><br /></span><span style="font-family: Georgia, Times New Roman, serif;">No preservatives</span><br /><span style="font-family: Georgia, Times New Roman, serif;">Grain free</span><br /><span style="font-family: Georgia, Times New Roman, serif;">Dairy free</span><br /><span style="font-family: Georgia, Times New Roman, serif;">Gluten free</span><br /><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div style="text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Date me:</span><br /><span style="font-family: Georgia, Times New Roman, serif;">I have never tried anything like it, especially for a bar!</span><br /><span style="font-family: Georgia, Times New Roman, serif;">It was moist and packed full of dates and pecans very flavorful and so good!</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-NpKvnHtQS3I/UqIuSK61v9I/AAAAAAAALT0/N1CZe0uSEVQ/s1600/13+-+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, Times New Roman, serif;"><img border="0" height="320" src="http://3.bp.blogspot.com/-NpKvnHtQS3I/UqIuSK61v9I/AAAAAAAALT0/N1CZe0uSEVQ/s320/13+-+2" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">If you want your bars to last longer them pop them into the freezer and they can hold up to 30 days past the best by date at the storage temperature!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">You can ever refrigerate your bars as well. The date stamp on your bars is based on being stored refrigerated, generally speaking outside the fridge holds them for 5 whole days!</span></div><div style="text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="background-color: rgba(255, 255, 255, 0); font-family: Georgia, Times New Roman, serif;">Wake me:</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-66irlA57HUo/UqIvcSIijRI/AAAAAAAALUs/ez9LU_cyPdA/s1600/13+-+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, Times New Roman, serif;"><img border="0" height="320" src="http://4.bp.blogspot.com/-66irlA57HUo/UqIvcSIijRI/AAAAAAAALUs/ez9LU_cyPdA/s320/13+-+1" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="background-color: rgba(255, 255, 255, 0); font-family: Georgia, Times New Roman, serif;">This bar will sure wake you up !</span></div><div class="separator" style="clear: both; text-align: center;"></div><div></div><div style="text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="-webkit-composition-fill-color: rgba(175, 192, 227, 0.235294); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: none; -webkit-text-stroke-width: 0px; clear: both; color: black; font-size: medium; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; margin: 0px; text-align: center; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="font-family: Georgia, Times New Roman, serif;">Packed with flax meal, espresso, dates, almonds, cacao nibs!</span></div><div class="separator" style="-webkit-composition-fill-color: rgba(175, 192, 227, 0.235294); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: none; -webkit-text-stroke-width: 0px; clear: both; color: black; font-size: medium; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; margin: 0px; text-align: center; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Eat me cereal:</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-o4qb62bu_lg/UqIvccAvaJI/AAAAAAAALUs/9n9V-wWyZGI/s1600/13+-+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Georgia, Times New Roman, serif;"><img border="0" height="320" src="http://4.bp.blogspot.com/-o4qb62bu_lg/UqIvccAvaJI/AAAAAAAALUs/9n9V-wWyZGI/s320/13+-+2" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="background-color: rgba(255, 255, 255, 0); font-family: Georgia, Times New Roman, serif;">The cereal storage you can store at room temp!</span></div><div style="text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Decadent cereal with flakes of unsweetened coconut, nutty almonds, pepitas, sunflower seeds, honey, salt, natural extract and coconut oil. </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">I absolutely love all things coconut so when I read the ingredients I just couldn't wait to try it!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Check them out on the web and connect with them on their social media sites!</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Links:</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Website:</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://www.wholeme.com/"><span style="font-family: Georgia, Times New Roman, serif;">www.wholeme.com</span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Facebook:</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.facebook.com/WholeMeFoods?ref=ts&fref=ts"><span style="font-family: Georgia, Times New Roman, serif;">https://www.facebook.com/WholeMeFoods?ref=ts&fref=ts</span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;">Twitter: </span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://twitter.com/whole_me"><span style="font-family: Georgia, Times New Roman, serif;">https://twitter.com/whole_me</span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div>

Wholeme Review!

Whether your paleo, a diabetic, watching what you eat, gluten free, a workout addict or lead a grain free lifestyle then these products from Wholeme are for you!Wholeme is devoted to sustaining us with nutritious food that not only makes them happy b…

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Mob Wives: Carmela's Take On Season 4 Premiere Party!

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzoNUhtBApJgjvEMGuqFf2ktxoQ5Pm5cp7COCJJg6xDjUhoCH4AHw3gX6sO73XtAu0-4vPZ2XlszEfq1IGRH0d8Th5jM_umsa04xlTtZlfToq6-E4rcjtwOBIdop9U0Wal2jz-MULNiy8/s1600/Big+ang+premiere+party.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzoNUhtBApJgjvEMGuqFf2ktxoQ5Pm5cp7COCJJg6xDjUhoCH4AHw3gX6sO73XtAu0-4vPZ2XlszEfq1IGRH0d8Th5jM_umsa04xlTtZlfToq6-E4rcjtwOBIdop9U0Wal2jz-MULNiy8/s400/Big+ang+premiere+party.PNG" width="213" /></a></div><br /><i>(Note: Jennifer Graziano extended an invitation to our blogging team to attend the premiere. We are all thankful and appreciative of Jenn's thoughtful and generous gesture. It meant a lot to all of us. We asked Carmela to go to represent us and we thank her for going and bringing back a blog to share with all of us.)</i><br /><br />The Mob Wives premier party took place last night at The Greenhouse in NYC. Well, I have to say, I had a grand old time. Arriving early, I got to see  Big Ang, who was all dolled up in very BIG fur. She looked great! I was wondering how she was going to be in two places at one time, but she hung out and took photos, then gracefully headed  to the Drunken Monkey.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXcrnLhlPiyv0j10hFrHTorSR3_NN4LZCcA0prp84by10c_AXYPir542id9adx0s1VHbiD-_jS0PUusZoz0pQkGEp3T4BHUZeuWEiw-3Irb6eQeyKHVZ-RpwC0wCmv99Zah04S88qvOOg/s1600/alicia+premiere+party.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXcrnLhlPiyv0j10hFrHTorSR3_NN4LZCcA0prp84by10c_AXYPir542id9adx0s1VHbiD-_jS0PUusZoz0pQkGEp3T4BHUZeuWEiw-3Irb6eQeyKHVZ-RpwC0wCmv99Zah04S88qvOOg/s400/alicia+premiere+party.jpg" width="298" /></a></div><div class="separator" style="clear: both; text-align: center;">Alicia</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQil_E9GeFaL1I_TcUessVsuPlGIVIvQihcusQgnzbToNiAgrUkuwogimaHYSWPttuZgYeFaFTZC6mnmowDIiRo1YKy2VpJUlGgOqZ63JAy8BeDOR0LXmqteVPn6mz288qqanhJYeOAos/s1600/natalie+premiere+party.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQil_E9GeFaL1I_TcUessVsuPlGIVIvQihcusQgnzbToNiAgrUkuwogimaHYSWPttuZgYeFaFTZC6mnmowDIiRo1YKy2VpJUlGgOqZ63JAy8BeDOR0LXmqteVPn6mz288qqanhJYeOAos/s400/natalie+premiere+party.JPG" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;">Natalie</div><br />I got to meet the “New Blood” of the show, Alicia and Natalie. Both looked stunning. Alicia's red studded dress was a head-turner. It was as if it was painted on her and she  wore it well.   Natalie sported an outfit that made her look like a model in a runway lingerie fashion show. She managed to stand right in front of me during the season premiere  and I giggled from too much vodka and secretly took a few photos of her butt that I will not post.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvXSQiC_lOiN8xOXNNgW8S_aR2vN52OnyV07_f0dPCZX9CIbnvXiJzSyF8rTsojVmv84TQW7eZeu48sD490tCYcESSb5k7dYWQt-sm34cW-FQV6DQ2XnjziBhIadR1E4Ck94gnhCF8mq0/s1600/jenn+premiere+party.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvXSQiC_lOiN8xOXNNgW8S_aR2vN52OnyV07_f0dPCZX9CIbnvXiJzSyF8rTsojVmv84TQW7eZeu48sD490tCYcESSb5k7dYWQt-sm34cW-FQV6DQ2XnjziBhIadR1E4Ck94gnhCF8mq0/s320/jenn+premiere+party.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Jenn was making her speech when...</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOo9kq6nPbXEaBuXWOdd6yGHS40zCTMfv33RWgw9E4a9D2ydb3dN1oeUOghzlFx7PG7jBDrhB-7UyF6CS0Wjhmsmxzu6Q9M2cLQDhKgz7BRNtjAlrj6HtvtQoFP39p2j0p16zgE_GNsD4/s1600/jenn+phone+drita.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOo9kq6nPbXEaBuXWOdd6yGHS40zCTMfv33RWgw9E4a9D2ydb3dN1oeUOghzlFx7PG7jBDrhB-7UyF6CS0Wjhmsmxzu6Q9M2cLQDhKgz7BRNtjAlrj6HtvtQoFP39p2j0p16zgE_GNsD4/s320/jenn+phone+drita.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Drita called in</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br />Drita did make it there, but only for a few minutes. While Jenn was doing her speech Drita called in. She couldn't stay, something about her husband and kids. So that answered one of my questions - if they were still together. Someone tweeted a picture of Drita outside, she looked flawless, as usual.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXPVaAi5TS-D6NArn-u_oa3_AiEzEWHAAQyZX0v3pMGcKQ4lzc6xz0C6AJaS5qtJufuUg5Dg39t0UiZVOn5rgcyTPrGL1E7Rh9bR52AnB1P8onxdm99UFynKbqqXm8pbrpEQ2kpbcEwSA/s1600/renee+premiere+party.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXPVaAi5TS-D6NArn-u_oa3_AiEzEWHAAQyZX0v3pMGcKQ4lzc6xz0C6AJaS5qtJufuUg5Dg39t0UiZVOn5rgcyTPrGL1E7Rh9bR52AnB1P8onxdm99UFynKbqqXm8pbrpEQ2kpbcEwSA/s400/renee+premiere+party.jpg" width="298" /></a></div><br /><br />And then of course there was Renee. She was having so much fun. I asked her for a few photos and she gracefully posed. All in all, a great night with a bunch a fun people. I could hardly watch the show as it was very loud, crowded and I was distracted. I caught bits and pieces, but I will catch up on a rerun.<br /><br />Jenns' speech consisted of thanking VH1 and the people who believed in her. She talked about meeting both Alicia and Natalie and knew they had something in them.  She thanked Drita and mentioned her tough exterior. And of course, she thanked Big Ang, who she called a superstar and always a pleasure to work with. Then she talked about Renee, last but not least. Renee says "oh shit - I thought this was my party, but apparently it’s yours!" Jenn talked about how Renee put her life out there as an open book and opened her soul to the world, something she says she wouldn't have had the courage to do. Renee hopes that someone can learn from her experiences. Jenn says she was born for this. Jenn calls her original girls the OG's. She dedicated the night to Nina Diaz, Lonnie Holmes, Adam Gonzales along with the Team at LEFT/RIGHT who are there with her in the trenches everyday in the production of Mob Wives. My favorite quote of the night was when Jenn said, referring to the OG's, "One will be missed, the others not so much.”<br /><br />Thank you to my blogging team and to Jennifer Graziano for the gracious invitation to attend this special event. I enjoyed myself tremendously.<br /><br />Picture Credit: Carmela Corleone<br /><br /><br />

Mob Wives: Carmela's Take On Season 4 Premiere Party!

(Note: Jennifer Graziano extended an invitation to our blogging team to attend the premiere. We are all thankful and appreciative of Jenn's thoughtful and generous gesture. It meant a lot to all of us. We asked Carmela to go to represent us and we th…

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Xerox calls police before layoffs at Cary call center

Gee, I wonder why.<br /><br />Read it and then laugh sardonically at the statement that they plan to hire more people at the same place for a different call line.<br /><br />Never forget;<br /><br />Corporations Are People Too.<br /><br />The Supreme Court said so.<br /><b><br /><a href="http://abclocal.go.com/wtvd/story?section=news/local&id=9351098">CARY, N.C. (WTVD) -- Xerox called police to its Cary facility Friday morning just before laying off 168 employees.</a> </b><br /><br /><blockquote>The company called 911 around 6 a.m. to request a police presence at their Crescent Green Drive facility.<br /><br />Cary Dispatch confirmed to ABC11 that Xerox said they "were expecting trouble."<br /><br /><br />There were no reports of trouble at the company after they laid off the employees from its call center operation.<br /><br />"Today we told employees and local government that we were closing call center operations for one specific line of business at our facility in Cary," said Bill McKee with Xerox's public relations department." These reductions, while very difficult decisions, reflect the changing business requirements of our clients. Our primary focus is on our employees."<br /><br />The company said the center serves various other businesses, and they hope to find work for the employees with other business their company serves.<br /><br /><i>"While at this time, we are closing this specific business operation, at the same time we expect to be hiring employees in Cary and Raleigh for other lines of business," McKee said.</i><br /><br />However, one employee who was laid off Friday told ABC11 that it was a shock, and the timing was awful with Christmas coming up.<br /><br />"It's terrible timing, I mean Christmas is right around the corner. People got kids, and it's just real bad for those who were depending on that check, that Christmas check right before Christmas time," said Markey McNeill.</blockquote><br /><br />Merry Christmas you peons.<br /><br />

Xerox calls police before layoffs at Cary call center

Gee, I wonder why.Read it and then laugh sardonically at the statement that they plan to hire more people at the same place for a different call line.Never forget;Corporations Are People Too.The Supreme Court said so.CARY, N.C. (WTVD) -- Xerox called…

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Beauty Tips For Women On The Go

<div style='font-style:italic;' class='uawbyline'>By Emmanuel He Rnandez</div><br /><br /> <div class='uawarticle'>Being beautiful can take a long time, or you can be efficient about your beauty. There are many ways to quickly and easily improve your appearance. This article will provide some tried and true beauty advice that can work for anyone!<br /> <br /> The right type of haircut can make a face look more slim. Long lines and a fair length can be very flattering. Also, use highlights to create a narrow and more defined appearance. These ultra-flattering highlights bring attention to your best features.<br /> <br /> Symmetry is scientifically shown to be attractive to people. That means that in order to look as beautiful as possible, it's important to keep things symmetrical. This works for putting on your makeup, trimming up your beard or mustache or anything else.<br /> <br /> Keep moisturizer in your purse. This is important if it is cold outside; skin tends to dry out in the winter. If you constantly moisturize your skin, you can prevent this from occurring to your skin.<br /> <br /> Since unwanted facial hair can be embarrassing, remove it. You can easily do this yourself by using wax or tweezers. Or, you can have it done at a salon by a professional. Either way is an easy solution to help you feel better about your appearance.<br /> <br /> Using a "hot spray" before taking a blow dryer to your hair is a smart idea. Hair treatments that protect hair from the repeated application of heat during the blow drying process can be found at most general merchandise stores that carry hair care products. Heat protective sprays can help prevent over-drying, and provide hair with a pleasant smell after treatment.<br /> <br /> There are two ways to disguise blemishes and flaws on your face. First, gently apply concealer to the problem areas with a small cosmetics brush. The second method of disguising imperfections is distraction. Try wearing a warm, pink lipstick. This will draw peoples' eyes away from any flaws you wish to conceal.<br /> <br /> To heal facial blemishes overnight, wash your face well and dab on a little pure tea tree oil before bed. You can also use tea tree oil full strength during the day or mix it with aloe vera gel for a light, natural, healing daytime moisturizer that tones and firms your skin.<br /> <br /> Beauty does not need to be a competition. The idea of beauty is not to compete with others but to become the best and most confident version of yourself that you can be. It is a life lesson that will be useful everywhere in your life.<br /> <br /> As previously stated, many things can affect your attractiveness. You can unleash all these facets when you use the ideas presented within this article. Beauty is not just on your outside; it also resides within.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>To find out more about this topic, <a href="http://logodesignerd.weebly.com/">Click here</a> to go to Juan's <a href="http://www.flixya.com/user/logodesignerd/blogs">site</a> right now for complete information about his profile</div><br /> </div><br />

Beauty Tips For Women On The Go

By Emmanuel He Rnandez Being beautiful can take a long time, or you can be efficient about your beauty. There are many ways to quickly and easily improve your appearance. This article will provide some tried and true beauty advice that can work for …

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24 Day Challenge Diet That Help Burn Fat More Effectively

<div style='font-style:italic;' class='uawbyline'>By Lana Bray</div><br /><br /> <div class='uawarticle'>Foods that burn excess calories are precisely what you need to reduce extra body fat. Probably the most harmful thing an individual may do is starve him or herself in order to reduce weight. The body switches into a defense mode and slows metabolic process so one eventually ends up feeling depleted. Starving yourself does not reduce weight but it can make you sick. Try 24 day challenge diet and maybe you'll chop a few pounds.<br /> <br /> Apples are filled with pectin that is bound to water also it fully controls just how much a cell soaks up body fat. They're filled with vitamins, anti-oxidants, and they've high fiber so the definitely boost digestion process. And they're proven to prevent stroke, high blood pressure and diabetic issues. So if you want a snack, grab an apple not really a bun as the saying goes a apple each day keeps the physician away.<br /> <br /> Research has proven that green tea boosts your own body's metabolism and increases the burning of fat laden calories that are found in various foods. It's also provides lots of anti-oxidants that deal with the problem of free body fat molecules thus enhancing the general health of the cells. Apart from eliminating your thirst it also helps burning calories and therefore you do not need other drinks.<br /> <br /> You can also try Omega-3 fatty acids. A daily dose by either supplements or natural sources such as salmon, omega-3 can help one with weight loss when combined with exercise. Researchers say that it can increase oxidation of fat but it needs to be combined with exercise for you to realize the full benefits.<br /> <br /> Pomegranate extract is a delectable and juicy fruit that has been proven to help out overweight people burn fat safely and effectively. Aside from that, it reduces swelling in your body and thus protects you cardiac arrest and many forms of cancer. The standard consumption of this fruit has been shown to aid in preventing weight problems and diabetes.<br /> <br /> Wholegrain meals are better known for their high fiber content. Seed products have many health benefits and make bread sweet. Bread made of wholegrain is great for sandwiches and snack foods. It is a good source of carbohydrates gives energy to the body all day long. It is crucial to notice that brown bread isn't always wholegrain as some contain brown coloring.<br /> <br /> Yogurt is a very tasty snack, high in protein levels and most ideal for a hearty breakfast. It can also be used for dessert and dessert dressings. Low fat yogurt can be used for your daily dose of dairy products. Apart from that you can try Lean chicken. The skin of the chicken contains a lot of fat that is why the inside part is considered most healthy. Chicken can be made into a variety of wonderfully delicious meals both for lunch and for dinner.<br /> <br /> Many people don't believe that there exists food that can help to reduce weight however, research has proven many foods, if consumed properly can help one deal with weight however it ought to be noted that differing people react in a different way to specific foods. But in order to reduce weight, you have to follow a very strict exercise routine. You seek advice from physician in regards to the best <A href="http://www.advocare.com">24 day challenge diet</A> or perhaps check online.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>You can visit the website <a href="http://www.advocare.com">www.advocare.com</a> for more helpful information about 24 Day Challenge Diet That Really Helps Burn Body Fat Better </div><br /> </div><br />

24 Day Challenge Diet That Help Burn Fat More Effectively

By Lana Bray Foods that burn excess calories are precisely what you need to reduce extra body fat. Probably the most harmful thing an individual may do is starve him or herself in order to reduce weight. The body switches into a defense mode and slo…

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Annual Nonfarm Payroll Growth per Capita Euphoria!

The following chart shows the annual change in nonfarm payrolls divided by the population.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikYZvPOF7nhJSD04AafFpXBRqZTWyqgbdb7W0XGc3wz8gyBLz46xsix_KiCUJ7HtlthSAPoPyorHgLt0MBeU_9bdGmKcshXvVmqenf8-CEnh0Nouzw0H_oza-tuaJ26mSNw4jYN8WfH7w/s1600/Annual+Job+Growth+per+Capita.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikYZvPOF7nhJSD04AafFpXBRqZTWyqgbdb7W0XGc3wz8gyBLz46xsix_KiCUJ7HtlthSAPoPyorHgLt0MBeU_9bdGmKcshXvVmqenf8-CEnh0Nouzw0H_oza-tuaJ26mSNw4jYN8WfH7w/s320/Annual+Job+Growth+per+Capita.jpg" /></a><br /><span style="font-size: x-small;">Click to enlarge.</span><br /><br />This time it's REALLY permanent!<br /><br /><a href="http://en.wikipedia.org/wiki/Jaws:_The_Revenge">Jaws: The Revenge</a><br /><br /><div style="color: #666666;"><i>The increasing number of sequels in the Jaws series was spoofed in the 1989 film Back to the Future Part II (which was produced by Steven Spielberg and featured Jaws 3 star Lea Thompson), when Marty McFly travels to the year 2015 and sees a theater showing Jaws 19, (fictionally directed by Max Spielberg) with the tagline "<span style="color: red;">This time it's REALLY personal!</span>". This alludes to the tagline of Jaws: The Revenge: "This time it's personal." <span style="color: red;">After being "attacked" by a promotional volumetric image of the shark outside the theatre, Marty says "the shark still looks fake."</span></i></div><br /><b>Source Data:</b><br /><a href="http://research.stlouisfed.org/fred2/graph/?g=pEJ">St. Louis Fed: Custom Chart</a>

Annual Nonfarm Payroll Growth per Capita Euphoria!

The following chart shows the annual change in nonfarm payrolls divided by the population.Click to enlarge.This time it's REALLY permanent!Jaws: The RevengeThe increasing number of sequels in the Jaws series was spoofed in the 1989 film Back to the F…

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Biomedical Sciences Research Support Librarian - Cushing/Whitney Medical Library, Yale University, New Haven

<strong>Biomedical Sciences Research Support Librarian -</strong> <strong><strong><span style="color: #48286d;">Cushing/Whitney Medical Library, Yale University</span></strong></strong>, New Haven. Rank: Librarian [Librarian 1-3]. The Yale University Cushing/Whitney Medical Library invites applications for the position of Biomedical Sciences Research Support Librarian. This position serves as the primary liaison between the Library and research departments, laboratories, and individual scientists within the Medical Center, and is pivotal to defining and expanding the Library’s role in supporting e-Science and biomedical research data management. With a demonstrated understanding of the work of laboratory scientists, of the scientific processes they apply, and of the impact and potential of e-Science methodologies upon their research, the librarian provides individualized, point-of-need professional librarian services and information and data support. The librarian develops and provides training in the use of biomedical knowledge management, information and data resources, tools, and strategies. The librarian assists researchers manage their data, navigate Yale University’s available data management, curation and preservation landscape, and adhere to federal or other grant funding agencies’ data management and public access policies and requirements. Required Education, Skills and Experience: Minimum of a Master’s degree from an ALA-accredited library school or a post-graduate degree in a related discipline. Demonstrated understanding of the work of laboratory scientists, of the scientific processes they apply, and of the impact and potential of e-Science methodologies upon their research. Demonstrated skill using a wide range of bibliographic databases in the health and life sciences, including the full suite of NCBI databases and resources as well as other core bioinformatics tools. Demonstrated creativity and flexibility, with the ability to conceptualize and conceive new solutions to researchers’ information and data problems; demonstrated ability to develop and grow a customer base through the creation, enhancement and provision of user-centered services. Preferred: PhD in biomedical sciences. Experience searching for grant and other funding opportunities. Salary: Yale University assigns ranks to librarian positions based on a combination of professional experience and accomplishments (see range assigned to this description as noted in the posting position title). Librarian ranking information: <a _fcksavedurl="http://www.library.yale.edu/about/departments/lhr/rank.html" href="http://www.library.yale.edu/about/departments/lhr/rank.html" target="_blank">Click here for more information</a>. For full position information and to apply online, please go to <a _fcksavedurl="http://www.yale.edu/jobs" href="http://www.yale.edu/jobs" target="_blank">www.yale.edu/jobs</a>. The STARS requisition ID is 23718BR. Review of applications will begin immediately. When applying, please submit a cover letter, resume, and the names and contact information of three professional references. Yale University is an affirmative action/equal opportunity employer. Yale values diversity in its faculty, staff, and students and strongly encourages applications from women and members of underrepresented minority groups.

Biomedical Sciences Research Support Librarian - Cushing/Whitney Medical Library, Yale University, New Haven

Biomedical Sciences Research Support Librarian - Cushing/Whitney Medical Library, Yale University, New Haven. Rank: Librarian [Librarian 1-3]. The Yale University Cushing/Whitney Medical Library invites applications for the position of Biomedical …

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Closely Guarded Secrets Of Saffron Extract Select That You Did Not Know

<div style='font-style:italic;' class='uawbyline'>By Nettie Vega</div><br /><br /> <div class='uawarticle'>In Mediterranean cuisine, saffron is a fairly common spice, and chances are that you have eaten a dish that has been spiced with saffron. On the other hand, saffron extract, which is made from the saffron flowers that grow in parts of Europe, has been proven to be a great weight loss aid.<br /> <br /> If you can find a way to deal with the hunger pangs then you may be on the way to lose weight.<br /> <br /> Eating and overeating can be an emotional response to other factors in our life and it is no secret that these factors can play a large part in weight gain for many people. It is now thought that one of the causes of an inability to control cravings can be the result of decreased levels of serotonin in the body. This is a chemical which is responsible for our mood swings and emotions and low levels can lead to depression and that in turn can be a factor in weight gain. If you are a secret eater then it may be that you have low levels of serotonin.<br /> <br /> In times of stress, anxiety, or depression, many choose to turn to food to get rid of these negative feelings. This causes unwanted cravings and increases the tendency to snack and overeat.<br /> <br /> As a result, excessive weight gain happens and fat increases in problem areas. This is an unfortunate affliction in many overweight individuals.<br /> <br /> The famous TV show host Dr Oz was also able to replicate the results of those studies by using two women who both enjoyed significant weight loss of between three and five pounds over the course of a weekend by using saffron extract.<br /> <br /> Some studies also show that saffron extract can help with various other problems, too. One famous television show host, for example, was also able to mimic the results found in these studies himself. What he basically did was monitor two female test subjects who took saffron extract during the weekend. The results showed that they lost up to five pounds in that weekend alone!<br /> <br /> Saffron is most commonly known as an expensive spice that a lot of housewives use at home to cook with. This spice contains a certain crocus flower strain and is most popularly used in Middle Eastern dishes. Since it also contains stamens that are all collected by hand, this spice comes with quite a high price overall.<br /> <br /> The link between saffron extract and an increase in serotonin levels does seem to be supported by clinical research and there are other benefits closely related to weight gain which have also seen some benefit from saffron extract.<br /> <br /> Clinical research actually supports the connection between this extract and increased serotonin levels. Aside from that, there are also other benefits that come from saffron extract.<br /> <br /> For starters, people who take it will experience increased mood and energy levels. So, if you ever feel depressed or just low, in general, then this should help you out. It is also known to help relieve PMS symptoms and comes with various anti-inflammatory properties, too.<br /> <br /> Pure Saffron extract can be purchased online and also at health food stores and supermarkets.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>You have to watch the reviews of <a href="http://www.youtube.com/watch?v=9jImrQ96ZvE&feature=youtu.be">Saffron Extract Select</a> before to get to know hoe to get a free bottle offer from the official website.</div><br /> </div><br />

Closely Guarded Secrets Of Saffron Extract Select That You Did Not Know

By Nettie Vega In Mediterranean cuisine, saffron is a fairly common spice, and chances are that you have eaten a dish that has been spiced with saffron. On the other hand, saffron extract, which is made from the saffron flowers that grow in parts of…

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Why You Cannot Lose Weight On A Quick Fix Diet Plan

<div style='font-style:italic;' class='uawbyline'>By Howe Russ</div><br /><br /> <div class='uawarticle'>Have you ever felt like you can't lose weight on a low calorie diet no matter how much exercise you do in the gym? If so, you are certainly not alone in that situation. In fact, around 80 percent of gym members have hit this point at some stage in the past and don't know how to get around it.<br /> <br /> Before you go any further with your diet or exercise routine, eliminating what is not currently working is your priority. <br /> <br /> There is a major issue with all individuals who reach this sticking point. They share two things in common:<br /> <br /> 1. They don't eat enough calories.<br /> <br /> 2. They usually perform hour after hour of aerobic activity.<br /> <br /> Should you recognize any of the above conditions in your current predicament you need to change tactics. Overdoing the cv exercise and eating too little food is a sure-fire way to blast your body into a plateau.<br /> <br /> If you have ever tried restricting calories and cutting out your most enjoyable foods for a week you will already know the problems this approach yields - yet it remains a commonly made dieting mistake. By restricting your favorite snacks your diet becomes the enemy, which is never good for long-term progress, and by restricting calories you run the very real danger of pushing your body straight into starvation mode, which is renowned for elevated fat storage.<br /> <br /> In an attempt to curb your insanely low calorie diet from starving it to death, the body begins to adapt to this low food intake by storing as much as it can and holding on to what it has got. This is why you'll often see girls who spend hours in the gym and live on salads, yet seemingly cannot lose any fat.<br /> <br /> It is also quite common to see people coupling this poor strategy with overly long aerobic exercise. This type of exercise, when performed in excess, has been shown to break down lean muscle tissue and is a toxic ingredient in a weight loss plan.<br /> <br /> Instead of falling victim to the same old mistakes, you can do two things. Firstly, structure your calorific intake to be roughly your goal body weight (in pounds) multiplied by twelve. This ensures enough quality calories per day are entering your system and, believe it or not, you will find it far easier to lose fat despite eating more food than you may right now.<br /> <br /> It would also be worth taking a week to familiarize yourself with high intensity interval training, or HIIT for short, which has been scientifically accepted as a superior method for blasting adipose tissue. It also provides you with shorter, more enjoyable workout sessions.<br /> <br /> If you dream of owning a lean, defined physique typical of the type of body you would see on the cover of a fitness magazine or beauty magazine, you need to get your training and your diet in check first. If you can't lose weight on a low calorie diet the trick is to stop doing the things which are already not working for you. Change your approach, eat more food and exercise for less overall time but at a higher intensity level. This will fire up your body's metabolism and improve your fitness massively.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Today's coach: Top <a href="http://www.russhowepti.com">online personal trainer</a> Russ Howe PTI shows effective weight loss tips on his blog for free. If you feel like you <a href="http://russhowepti.com/eating-low-calories-but-cant-lose-weight-this-is-why/">can't lose weight on a low calorie diet</a> he will show you how to correct this issue.</div><br /> </div><br />

Why You Cannot Lose Weight On A Quick Fix Diet Plan

By Howe Russ Have you ever felt like you can't lose weight on a low calorie diet no matter how much exercise you do in the gym? If so, you are certainly not alone in that situation. In fact, around 80 percent of gym members have hit this point at so…

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Here Is Something That You May Need To Know About 5 HTP.

<div style='font-style:italic;' class='uawbyline'>By Lorine Zaragoza</div><br /><br /> <div class='uawarticle'>But, if you feel as if you are dieting issues have more to do with appetite control and mood then with energy levels, then learning about 5-HTP may be able to help you. This is a unique diet product that has long been used as a natural antidepressant, and may be able to help you feel better and lose weight at the same time.<br /> <br /> What is 5-HTP? This is an all-natural dietary supplement that has the ability to increase serotonin uptake within the body, and that can result in a number of positive changes for you.<br /> <br /> 5-HTP is used by the body to make serotonin for everyday never and brain function. A deficiency in 5-HTP can inhibit quality rest, interfere with emotional health, pain control, inflammation, intestinal peristalsis (which acts as a stimulant), and a variety of bodily functions.<br /> <br /> 5-HTP is naturally occurring in cells of the brain, our intestines, and in the platelets of our blood cells. When the walls of blood vessels become damaged, serotonin is then released to seal the vessel and prevent hemorrhaging. The human body doesn't make a lot of 5-HTP. It occurs in the world in the seeds of a plant named Griffonia Simplicifoli in certain areas of West Africa. Across the globe people are implementing this into their diets and claim that it helps suppress their appetite and assists in their weight loss efforts.<br /> <br /> This is essentially an amino acid that acts as a precursor to serotonin. Serotonin is highly responsible for mood and sleep, and by increasing it naturally within your system, you will notice an improvement in your mood and your ability to sleep throughout the night.<br /> <br /> As with most natural weight loss supplements, 5-HTP will deliver the best results if you eat wisely and increase your exercise activity. The supplement will have only minimal effects on its own, but as long as you do not increase calorie consumption and maintain the same activity level, it will help. And if you happen to be pregnant, that you should definitely consult a physician before using.<br /> <br /> Valerian Valerian is a flowering plant that has been used for centuries for a wide variety of illnesses and conditions, including epilepsy, liver problems, nervousness, urinary tract problems, nausea, and digestive ailments.<br /> <br /> Even though this is a completely natural substance, you do still need to be careful if you have existing health issues, and you may want to talk to your doctor before trying this. In other words, you do need to keep an eye out for 5-HTP drug interactions in some instances.<br /> <br /> Where Can You Buy 5-HTP? Right now, it may be possible to buy 5-HTP at Walmart or your local store, though if you have never tried a product like this before you may want to buy one that comes with a money back guarantee. For this reason alone, most people find that purchasing this product directly from the official manufacturer's website is the best way to go.<br /> <br /> Based on the ingredients enumerated above, Serelax may be a potent supplement for people who want to minimize stress and depression without being addicted to prescription medications.<br /> <br /> 5-HTP Depression has been associated with low levels of serotonin, a brain chemical responsible for mood and happiness secreted in the brain. People who feel depressed for no apparent reason or those who suffer from chronic depression are believed to be suffering from low production of this particular neurotransmitter. 5-Hydroxytryptophan, also known as 5-HTP, is a type of amino acid that is believed to help raise the levels of serotonin. Studies show that individuals taking supplements containing 5-HTP report a substantial improvement in mood and significant reduction of anxiety and insomnia. Moreover, 5-HTP is also effective in providing relief for fibromyalgia and diminishing food cravings.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Watch the reviews about <a href="http://www.youtube.com/watch?v=-Wfq9Inc7b8&feature=youtu.be">5-HTP reviews</a> and see how you can get a free bottle offer from the official website.</div><br /> </div><br />

Here Is Something That You May Need To Know About 5 HTP.

By Lorine Zaragoza But, if you feel as if you are dieting issues have more to do with appetite control and mood then with energy levels, then learning about 5-HTP may be able to help you. This is a unique diet product that has long been used as a na…

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The Reason Therapy Holds The Key For Depression Sufferers

<div style='font-style:italic;' class='uawbyline'>By Vanessa Summer</div><br /><br /> <div class='uawarticle'>People who experience depression often have their own distinctive ways to explain what it is like. You may possibly be able to relate to that because everyone feels depressed about something at one time or another. But aside from people who are not clinically recognized with depression, this article is about people who frequently suffer from the condition. Clinically depressed people tend not to experience joy in their existence, and that is maybe a theme that is sensed across the board. Every single day is like that, and there seems to be no conclusion to those days. I think most people understand how hard it is to lessen the consequences of depression. But naturally there is hope, and that is one idea you should never lose sight of because depression can be dealt with.<br /> <br /> <br /> <br /> But quite a few people have encountered amounts of success with different therapies. At this point, it is safe to say that depression is not something that can be cured, but rather it is approached from the standpoint of controlling it from day to day. You can understand how to increase your consciousness and recognize the signs that a depressive state is approaching. That is certainly one of the big keys to successful problem management abilities for depression. The best source of tools for that is by way of professional assistance.<br /> <br /> Over the many decades, many people looked for relief and treatment with various forms of medication. Not remarkably, perhaps, there are some who have applied the medical prescription approach only to discover it is really not working well for them. I know a person who was taking prescription medication for many years, and just not too long ago started working to stop taking it. There are alternatives available that do not rely on the need for taking drugs every day. That involves, as stated elsewhere, the technique of being more aware of an approaching bout of depression; and then putting techniques into place to conquer it.<br /> <br /> It is common for those with prolonged depression to have reluctance to therapeutic treatment - seeing a therapist. As you may picture, there are many forces and motives adding to to that feelling. Therefore it is impossible to properly discuss this particular element of depression treatment. A percentage of depression patients feel their situation prevails for a good and valid reason. The thought processes are such that they feel acceptable of their condition in some way and for some explanation. Needless to say there may be valid reasons for this situation, but in no way does anyone deserve to suffer from depression. Obviously that is a small peek into the mind of a depressed person, and that is also what makes this condition so difficult to treat.<br /> <br /> There is no one-size fits all approach with working through depression. At the very minimum, ideally each person can work toward the ability to cope with, and restrain, daily symptoms. That is the reason why paying a visit to your doctor to begin the process is so important. That is a critically important first step. Formulate a sensible and achievable approach and goal, then do all you can to take optimistic action each day.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Visit website: <a href="http://www.naturalcholesterolsupplements.com">http://www.naturalcholesterolsupplements.com</a>.</div><br /> </div><br />

The Reason Therapy Holds The Key For Depression Sufferers

By Vanessa Summer People who experience depression often have their own distinctive ways to explain what it is like. You may possibly be able to relate to that because everyone feels depressed about something at one time or another. But aside from p…

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Wise Weight Reduction Tips

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br /> <div class='uawarticle'>What's your main explanation for losing weight fast? Do you wish to boost both your appearance as well as your wellness? If you've already made the choice to shed that extra weight, you need advice. This article contains numerous types of tips that may assist you to the weight you desire.<br /> <br /> You don't must forfeit preference with regards to losing weight. Before, weight reduction food tended to be tasteless. Nevertheless, new sweeteners that are low calorie make fat loss food items a lot more palatable. This will allow you to appreciate what you're consuming while in weight loss.<br /> <br /> Who doesn't love french-fried potatoes? However, they create problems for most people who happen to be trying to lose weight. Thankfully, you don't need to totally eliminate french-fried potatoes through your lifestyle. Instead of purchasing them from your beloved take out location, bake them yourself in your house. Cut some carrots into fries about 1/2" large, then place them in a dish using a tablespoon of oil. Include sodium and pepper (and optionally, rosemary), then put them in the oven and bake them at 400 qualifications. Lightly lift up them so they don't stay, change them above and after that keep on baking for roughly 10 much more a few minutes. They're really delicious with ketchup, a great deal decrease in calories and you'll never overlook the deeply frying. On account of the cooking manual by Laurel's Cooking area for these superb advice.<br /> <br /> When attempting to lose weight, utilizing travel apart from cars can help. Jogging, walking, bicycling, rollerblading along with other actual physical strategies for traveling will lose weight. The day's extra calories usually retail store them selves within your body. Whenever you keep a dynamic life-style, you lose weight efficiently through the day.<br /> <br /> The best way to maintain the appropriate body weight is usually to not eat a couple of hours before going to sleep. Though easier to say than to do, it's really worth staying away from meals before bedtime, since any food you eat will just stay there in your belly, not burning off, and in the end producing its approach to fat cells. Should it be difficult to avoid the attraction to eat well before your bed, try to keep occupied proper up until bed time. Studying is the best way to buy your mind off of meals.<br /> <br /> Rather than taking in huge dishes at night time, eat bigger foods in the daytime. Instead of using a sandwich to your lunch or dinner, eat it for lunch, and enjoy the bigger food midday. As you burn off considerably more calorie consumption in the course of daytime rather than nighttime, it is best to eat far more at daytime and also to eat less in the nighttime.<br /> <br /> Constantly consume a well-balanced your morning meal when you get up. When you are in a hurry, it is possible to seize a handy morning meal pastry on how you can function. These foods have bare unhealthy calories which are not ideal for you. You will see no alibi so that you can ought to take in caloric-filled pastries when you eat fruits and oatmeal in your house.<br /> <br /> Solicit the support of the friend when moving to the gym to your exercise regimen. Somebody with parallel desires and desire for similar workouts and diet is a superb buddy to obtain. The both of you help the other person when inspiration flags for sometimes among you, transporting you earlier tough spots together.<br /> <br /> Attempt to avoid using the phrase diet regime while you are beginning your plan. It is possible to inform individuals that you will be simply trying to keep a detailed view on your food intake, cutting your calorie consumption or you are just trying to are able to take in far better, however if you explain to close friends that you are currently on a diet, you could make your self truly feel you are eliminated from standard consuming leading you to have negative feelings.<br /> <br /> Eating remaining food products is perfect for losing weight. Whenever you take time to create a healthier meal, make another servicing to put besides for the upcoming day's meal. It is possible to change a fowl salad in a nice pita sandwich. Leftovers enables you to make wholesome lunches without having added bother.<br /> <br /> While you are getting a aim, keep it actual. Losing 100 pounds in the calendar month is just not going to happen. Making sensible goals might be motivating because you can fulfill them. You will be also much less likely to crash at what you will be undertaking. A practical loss each week can be between one particular as well as a half as well as 2 kilos.<br /> <br /> As you've study, there are lots of ideas which can help you lose excess fat and create the system you desire. If you decide to stick to the suggestions from this post, you possess greater the chances of you dropping the lbs. Put any prior breakdowns inside the back perspective mirror. Concentrate on the present and plan for a much healthier long term. If you can get rid of a pound every week, just think of how you'll try looking in 8 several weeks time!<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Read more about <a href="http://www.acaiextract.me">Acaiberry Extract</a>.</div><br /> </div><br />

Wise Weight Reduction Tips

By Daniel Will What's your main explanation for losing weight fast? Do you wish to boost both your appearance as well as your wellness? If you've already made the choice to shed that extra weight, you need advice. This article contains numerous type…

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Erasmus Effect

Opening today at MAXXI in Rome is <a href="http://www.fondazionemaxxi.it/2013/06/03/effetto-erasmus/?lang=en"><i>Erasmus Effect: Italian Architects Abroad</i></a>. Not surprisingly, the first architect that comes to mind is Lina Bo Bardi, since I just finished reading the <a href="http://www.designersandbooks.com/blog/10-notable-design-books-2013-november-reviews#5">excellent monograph by Zeuler R. M. de A. Lima</a> on Bo Bardi's time in Italy and Brazil. The press materials also mention Pietro Belluschi, Ramoldo Giurgola, Renzo Piano, and Ada Tolla and Giuseppe Lignano. The last are responsible for the exhibition design, which features LOT-EK's signature manipulation of shipping containers. The exhibition runs until April 6, 2014.<br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA4CascnUhIChI1GOFskCkPGv8un3oMwQl724486zCHu2ZcgvOdI7E2ODOUWAV8niySWVhtYEzTeYYRkvy7DXj34S2NtKftWQG0YFAPYSZ0QU84y0T0jq34MsktRikfJ22wDzt7Tx-_ckG/s1600/Erasmus_Effect_2.jpg" /><br />[Photos courtesy of MAXXI] <br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3G3a_o9OB-qug77p3k_h1R0fSFViF4DElc1xycLm3hVwH28rv3sw6_RGc0ro79xu3PW8vohNKHQFx19GiWX8DW89pVXhPYCpADun2Hs95691gFOEb98XRWJ1sKmlct2YRW5j16njnTN3N/s1600/Erasmus_Effect_5.jpg" /><br /><br /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgZtBtD6Db-OnyyJQe0AmPmPzazhNyMEQOXs3KPjEnoVLc0ybUGGgv4ulpM4poBzLi_tGF0Rm0gjgQyVH9ISa3deqL9-U4hMpJLoym1eFOPtQmaI-f7Qo9AXwBcgqHXhs00STa4Ok4eVrt/s1600/Erasmus_Effect_7.jpg" />

Erasmus Effect

Opening today at MAXXI in Rome is Erasmus Effect: Italian Architects Abroad. Not surprisingly, the first architect that comes to mind is Lina Bo Bardi, since I just finished reading the excellent monograph by Zeuler R. M. de A. Lima on Bo Bardi's tim…

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A Guide On How To Obtain Thinner Thighs

<div style='font-style:italic;' class='uawbyline'>By Mike Kincaid</div><br /><br /> <div class='uawarticle'>In the battle to get thinner thighs, dieting doesn't even begin to help. The truth is that one has to exercise the leg muscles in order to burn fat that has accumulated around them. However, there is a risk that using the wrong type of exercises can cause these muscles to gain bulk, effectively making the upper legs larger. One must choose the proper type of workout and balance between resistance and repetitions in order win the battle.<br /> <br /> In general, it is best to avoid resistance training of any kind that targets the thigh muscles. This means staying off the stair steppers and keeping resistance set to a minimum on ellipticals and treadmills. If one is walking in natural terrain, it is best to avoid paths that include a lot of uphill travel. The best workouts for thigh slimming involve only the body's own weight and many repetitions.<br /> <br /> Walking is an excellent choice for the main exercise targeting the goal of thinning the thighs. It is a smooth, flowing movement that targets each of the main muscle groups in this part of the body in a sequential fashion. In addition, walking can help to strengthen the body core of abs and lower back muscles.<br /> <br /> Those who are already in pretty good physical condition might wish to try running instead of walking in order to achieve a higher level of cardio exercise. This method works well as long as one works toward increasing distance rather than running faster. Sprinting works the same muscle groups, but tends to focus on building strength for short bursts while distance running is a program that focuses on repetitions.<br /> <br /> To see the difference how one runs can make, all that is needed is an image of a sprinter to view side by side with one of a marathon runner. The sprinter will have thick, muscular thighs while the marathon runner will have longer, more graceful lines.<br /> <br /> Dance is another excellent workout for the thigh muscles. There are several movements that one can learn that have been specifically designed to tone specific upper leg muscles. These moves are meant to promote long graceful thighs rather than bulky muscular ones. Traditional ballet instructors can provide instruction on how these moves should be performed and how many repetitions should be done to achieve peak results.<br /> <br /> No matter what form of exercise program one undertakes to improve the appearance of the thighs, stretching and cooling down immediately after the workout is a must. There are several different yoga poses one can adopt as well as more dance movements and poses that promote a good stretch in the upper leg area. Stretching the muscles out and cooling them down properly will help avoid cramps and keep the muscle fibers long and supple. This will help to reduce the appearance of bulking up that can develop as the muscles become stronger.<br /> <br /> Whether one is trying lose weight or simply tone up, diet is important. However, when working to get thinner thighs, diet doesn't play much of a role at all. The function of diet is to ensure proper nutrients are available to the muscles and to aid in burning fat overall. Choosing the correct type of exercise program to target the specific muscle groups that affect the appearance of the thighs without causing them to add bulk is the key to meeting this goal.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Learn more about how to <a href='http://www.empowernetwork.com/mikekincaid/blog/get-thinner-thighs-real-weight-loss-real-easy/'>get thinner thighs</a>. Stop by Mike Kincaid's site where you can find out all about how to <a href='http://www.empowernetwork.com/mikekincaid/blog/lose-it-for-life-the-ultimate-weightloss-plan/'>lose weight effortlessly</a> and what his free e-book can do for you.</div><br /> </div><br />

A Guide On How To Obtain Thinner Thighs

By Mike Kincaid In the battle to get thinner thighs, dieting doesn't even begin to help. The truth is that one has to exercise the leg muscles in order to burn fat that has accumulated around them. However, there is a risk that using the wrong type …

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Which Supplements Work Well With Whey Protein To Build Muscle?

<div style='font-style:italic;' class='uawbyline'>By Howe Russ</div><br /><br /> <div class='uawarticle'>If you are trying to decide which supplements to take you will notice that most of the consumers in the health and fitness industry are confused and lost. For some, trying to figure out how to build muscle may as well be rockets science.<br /> <br /> While it is easy to start by grabbing a whey protein shake, the water becomes a little bit more murky when people try to progress on to adding additional products to work alongside it. Hype is king in the fitness industry and very few people take the time to learn what to look for in a product.<br /> <br /> Today you are going to discover which products work well alongside whey in a good muscle building diet. <br /> <br /> The fitness industry is dominated by hype, like most other areas of consumer driven business. This hype tends to cause mass confusion, with many people trying new products on a monthly basis and not seeing any results. The items on today's list are time-tested, science driven and form the backbone of any serious workout program.<br /> <br /> 1. Creatine.<br /> <br /> 2. Glutamine to aid recovery.<br /> <br /> 3. BCAA's.<br /> <br /> Creatine is incredibly popular and widely available. Yet despite it's mainstream reputation, few people know what it is actually doing for their body. If you want to build your strength and size this product is particularly useful because it allows you to perform high intensity activities for slightly longer.<br /> <br /> Sprinters were the first athletes to use this product and if you think about it, it's quite easy to see why this is the case. If you were able to run faster for slightly longer period there is a good chance you will be able to achieve a new personal best time in a big race. Now put this into a gym context. What would be the possibilities if you were able to perform an explosive moving, such as lifting a weight on a bench press, for slightly longer?<br /> <br /> However, with so many different blends and formulas of creatine out today it can be just as confusing choosing one as it can be to learn about the effects of the substance in the first place. This may shock you a little bit in a world where new is considered better, but the formula which has by far the most research behind it is the cheapest and oldest form. We are talking about Creatine Monohydrate. <br /> <br /> As any experienced trainer will tell you, the importance of the recovery period following your gym session cannot be overplayed. In fact, this is absolutely key to your long-term results and if you fail to take advantage of the post-workout period you will be seriously short-changing yourself. The best way to increase results during this important period, as far as supplements go, is a substance such as glutamine.<br /> <br /> Most people know this product for it's benefits to the immune system but there are also other notable gains to be made. By improving your resistance to minor colds, which you will be susceptible to if you are training hard on a regular basis anyway, will mean you miss fewer sessions and you hit each workout with maximum potential. However, it will also work behind the scenes to ramp up your production of growth hormone which, naturally, will help you to increase results even further.<br /> <br /> The final item today is Branched Chain Amino Acids. There are over twenty in total and your body will use these to create more lean tissue during the recovery phase following a tough session with your barbell. While you will get a good serving in your whey protein, science suggests that results can be improved drastically by taking a branched chain amino acid product on top.<br /> <br /> For most people the gym is the easy part and they find the scientific nutritional information far more difficult to navigate through. If this was previously you, you're now in a far more comfortable position from which to decide which supplements to take in order to build a more muscular body.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Writer: Learn <a href="http://www.youtube.com/watch?v=Vc3I8rE-pFs">which supplements to take</a> to build a leaner physique with the UK's most followed fitness instructor, Russ Howe PTI. Discovering <a href="http://www.youtube.com/watch?v=5KFcTIpXe90">how to build muscle</a> doesn't need to be hard, as you have seen today.</div><br /> </div><br />

Which Supplements Work Well With Whey Protein To Build Muscle?

By Howe Russ If you are trying to decide which supplements to take you will notice that most of the consumers in the health and fitness industry are confused and lost. For some, trying to figure out how to build muscle may as well be rockets science…

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