Day 11(Thursday 11/13)

<div style="text-align: center;">BREAKFAST: Oatmeal & an Apple. 3 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilOBS7FmTPKznGYi6m_NJhgXDoojBZRSsyAkzONw7re5EKnVSTCAqFwqQ7heKUqBLkKiJ8bBfdXlYkXP6lkjwP8spFHSLlyKdtEDdBMW7eUE6SUfQKCM0m9JsKhVqv6HHsj6jUe93u9RED/s1600-h/DSC01048.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268518462358499602" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilOBS7FmTPKznGYi6m_NJhgXDoojBZRSsyAkzONw7re5EKnVSTCAqFwqQ7heKUqBLkKiJ8bBfdXlYkXP6lkjwP8spFHSLlyKdtEDdBMW7eUE6SUfQKCM0m9JsKhVqv6HHsj6jUe93u9RED/s320/DSC01048.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" /></a>MORNING SNACK: Cucumbers & ff Ranch. 2 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1fbJSRORCUyR5qUroiz51uxRmFGBVDHRyjo6ONgXYbCcR8MQXgAfx5YhCMWqLA7caD_Z6_E6xzDDPgyViT1Ma97PyPZnsd0k1GrNODQxboAfg7tKXOugPA5gmCNRIul5w687XsxcFx0yp/s1600-h/DSC01123.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268518249894726354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1fbJSRORCUyR5qUroiz51uxRmFGBVDHRyjo6ONgXYbCcR8MQXgAfx5YhCMWqLA7caD_Z6_E6xzDDPgyViT1Ma97PyPZnsd0k1GrNODQxboAfg7tKXOugPA5gmCNRIul5w687XsxcFx0yp/s320/DSC01123.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>LUNCH: Smart Ones Turkey Breast, Mashed Potatoes, Gravy, & Skim Milk. 6 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQrWPvLcer8ZgBbaTjs5XT6PCXoOlEYXoNvUP9NY0-Giue4Xi63ncnCVkEqayJDQFRLtmToEHmlNorCuiomME2ohxT41WiI8cupqJjQj3A8ukQ3g-tfeuGUKMTsahpsT2-wdRRZXx8imCi/s1600-h/DSC01124.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268518252847491826" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQrWPvLcer8ZgBbaTjs5XT6PCXoOlEYXoNvUP9NY0-Giue4Xi63ncnCVkEqayJDQFRLtmToEHmlNorCuiomME2ohxT41WiI8cupqJjQj3A8ukQ3g-tfeuGUKMTsahpsT2-wdRRZXx8imCi/s320/DSC01124.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>AFTERNOON SNACK: 100 Calorie Pack. 2 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnOMfmtVtHo8iZunky7p0R1WzlmuwpYN6PBJoFXxpiJKBIeOvNd2GbkMBjnDuqgwrwiZ-1Ni1LAXDNjqO3ueKRen27bwwAdckuNk-FTcIqW1GHvtmK6z5nUb6kofGP1l43rbuKWY2mUtVu/s1600-h/DSC01119.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268518242982234722" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnOMfmtVtHo8iZunky7p0R1WzlmuwpYN6PBJoFXxpiJKBIeOvNd2GbkMBjnDuqgwrwiZ-1Ni1LAXDNjqO3ueKRen27bwwAdckuNk-FTcIqW1GHvtmK6z5nUb6kofGP1l43rbuKWY2mUtVu/s320/DSC01119.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>EVENING SNACK: Strawberry Applesauce & String Cheese. 2 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUut7ijDvYE8amK0eT6Ju_EnsKiiVfCqD3Cy67FXa99AF3wJO4DG__fElbQxB44xAKKqDr83rZ9D2flt3NGw52dWB19J8CJYxQgM7suBnZRoONo51Zs10qwTxf67X1HeXgLm-tOaHGFiFT/s1600-h/DSC01125.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268518234967694978" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUut7ijDvYE8amK0eT6Ju_EnsKiiVfCqD3Cy67FXa99AF3wJO4DG__fElbQxB44xAKKqDr83rZ9D2flt3NGw52dWB19J8CJYxQgM7suBnZRoONo51Zs10qwTxf67X1HeXgLm-tOaHGFiFT/s320/DSC01125.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>SUPPER: Cream Cheese Toast & an Apple. 4 points<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGv1YHtl_1ZvBXyiBg2IEK8qKgckqcozXRSlEj6jB96RVnhiPzlPqAXr3BPfeD6EgUP7UiKww7NpED5XzpMJGmRESrA0ewpjzromdpHL5AmQ2J8Rl35zZlRjNPfg0QOyLwyj6T79WPDZRB/s1600-h/DSC01126.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268518224323565058" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGv1YHtl_1ZvBXyiBg2IEK8qKgckqcozXRSlEj6jB96RVnhiPzlPqAXr3BPfeD6EgUP7UiKww7NpED5XzpMJGmRESrA0ewpjzromdpHL5AmQ2J8Rl35zZlRjNPfg0QOyLwyj6T79WPDZRB/s320/DSC01126.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>POINTS = 19<br />WATER = 130 oz<br />EXERCISE = 30 min Cross Ramp<br /><br />I weighed in this morning and I was down another 2 lbs, 7.5 lbs total!! And I think I can contribute that to my recent workouts (& eating better I'm sure)! I made it to the gym again today. I wasn't planning on it because my husband was going to be home when I got there right after work, but I decided to "Vote for Myself". Last week in ww that is what we talked about, that sometimes you really do have to put yourself first. And the small amount of time that working out would take is worth it in the long run rather than being home 45 min earlier. And my husband agreed, so I didn't feel bad and my workout was great!<br /><br />When I went to Wal-Mart yesterday I found these single servings of ww brand cream cheese. And I had a coupon so I thought I would try them out. You acutally get a lot for 1 point. I couldn't even get it all on the two slices of toast that I had for supper!

Day 11(Thursday 11/13)

BREAKFAST: Oatmeal & an Apple. 3 pointsMORNING SNACK: Cucumbers & ff Ranch. 2 pointsLUNCH: Smart Ones Turkey Breast, Mashed Potatoes, Gravy, & Skim Milk. 6 pointsAFTERNOON SNACK: 100 Calorie Pack. 2 pointsEVENING SNACK: Strawberry Applesauce & String…

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Day 10 (Wednesday 11/12)

<div style="text-align: center;">BREAKFAST: Oatmeal, an Apple, and Skim Milk. 5 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVkRh9UlZz2MUReIrGdhK4WAFYdCTM7SVcsNsp2Hu5bmr93rp2KFWzshITZK8uoZAU42safkpkc6OkiVOy5WekIakbJTEMKtV7a8IcAZH65ErQ2My8qDGGyPt_aaSrI-SG8xmj61gKFHKT/s1600-h/DSC01064.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268166034121784946" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVkRh9UlZz2MUReIrGdhK4WAFYdCTM7SVcsNsp2Hu5bmr93rp2KFWzshITZK8uoZAU42safkpkc6OkiVOy5WekIakbJTEMKtV7a8IcAZH65ErQ2My8qDGGyPt_aaSrI-SG8xmj61gKFHKT/s320/DSC01064.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>MORNING SNACK: Berry Blue sf Jello. 0 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqyikprRzHoKYYmvczalGlN1cIHj-YdGblUhikb2qIaWdKBCSeZ2xnSGaw7g812QZ9nFxkK3vGppNIoQJAAdgnlNUb-TMDbI9RFad3037m8Rn6Rte_ouL_xGA42pJi9SARFy6LcuOE7nF9/s1600-h/DSC01113.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268166030129032322" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqyikprRzHoKYYmvczalGlN1cIHj-YdGblUhikb2qIaWdKBCSeZ2xnSGaw7g812QZ9nFxkK3vGppNIoQJAAdgnlNUb-TMDbI9RFad3037m8Rn6Rte_ouL_xGA42pJi9SARFy6LcuOE7nF9/s320/DSC01113.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>LUNCH: Smart Ones Fettucini Alfredo & Water. 6 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRbfc6ks-8BPpkI8VC3gUNsmc327KCHDCt9xOwJ_8QOyqEfZGkMKe6Amdccc0ssmMxmnfNGrDnhIVdQNeHguxI9_pEgzEGiUirgNmwO0rFSDp_Da5QaaOlrgYoINuJYA2XRZy5OKIJssiB/s1600-h/DSC01117.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268166025737804738" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRbfc6ks-8BPpkI8VC3gUNsmc327KCHDCt9xOwJ_8QOyqEfZGkMKe6Amdccc0ssmMxmnfNGrDnhIVdQNeHguxI9_pEgzEGiUirgNmwO0rFSDp_Da5QaaOlrgYoINuJYA2XRZy5OKIJssiB/s320/DSC01117.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>AFTERNOON SNACK: 100 Calorie Pack PB Crisp Cookies. 2 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4yjnhx9VO7bwS3BaYupI6C-0x4pC8Xk8FmlVdEjgzMWfPxfYrsB9bq7xa4VcAz47Uh6-gfAw3oQ11o-alr5Ovyca9STe_PKKoZHz0qCNdBwOh4lbJZvtQ89Pst0imqqQ4aUtdYsMXGrJn/s1600-h/DSC01119.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268166018894715522" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4yjnhx9VO7bwS3BaYupI6C-0x4pC8Xk8FmlVdEjgzMWfPxfYrsB9bq7xa4VcAz47Uh6-gfAw3oQ11o-alr5Ovyca9STe_PKKoZHz0qCNdBwOh4lbJZvtQ89Pst0imqqQ4aUtdYsMXGrJn/s320/DSC01119.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>SUPPER: Progresso Beef Pot Roast Soup & Cheese Sandwich (didn't make the pic!). 7 points<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5cc9Kx3iIaBkybI78i3e8xbSHzarJiyFFZwVbP9O4_onZ5FJ-yjKKAXPPK0BAYJxUzO3E78gdcXSt4cZ89H4kxg8E0-2u1h90NlwAL8gYX_Ge7Ey5k_1LYi33QNyBkshcJFW9JEZ0IT_7/s1600-h/DSC01122.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5268166016070713522" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5cc9Kx3iIaBkybI78i3e8xbSHzarJiyFFZwVbP9O4_onZ5FJ-yjKKAXPPK0BAYJxUzO3E78gdcXSt4cZ89H4kxg8E0-2u1h90NlwAL8gYX_Ge7Ey5k_1LYi33QNyBkshcJFW9JEZ0IT_7/s320/DSC01122.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>POINTS = 20<br />WATER = 96 oz<br />EXERCISE = 30 min Elliptical<br /><br />Today is my second day in a row that I've made it to the gym and my body is definitely sore, but it feels great! I know that exercise is so important in my weight loss plan! I hope to continue to get the gym as much as possible. I am hoping for 4-5 days per week. I think that will really boost my weight loss.<br /><br />I went to Wal-Mart tonight. And for those of you who know me, know that I do NOT like Wal-Mart. But they have the BEST Gold Delicious Apples, they are pretty big and very crisp. So I decided to get a few other things while I was there too. Its so nice to stock up on healthy food and have those "good" choices readily avaliable when you're hungry. I also bought some new headphones for the gym. I had been using the ones from my iPod and my little puppy got a hold of those and chewed them up (naughty little girl!). There are TVs on the workout equipment at the gym I go to, so it's nice to have headphones so you can listen to your own tv rather than the big one that is almost always on Sports Center!

Day 10 (Wednesday 11/12)

BREAKFAST: Oatmeal, an Apple, and Skim Milk. 5 pointsMORNING SNACK: Berry Blue sf Jello. 0 pointsLUNCH: Smart Ones Fettucini Alfredo & Water. 6 pointsAFTERNOON SNACK: 100 Calorie Pack PB Crisp Cookies. 2 pointsSUPPER: Progresso Beef Pot Roast Soup & …

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