Day 23 (Tuesday 11/25)

<div style="text-align: center;">BREAKFAST: Yogurt w/Grape Nuts & an Apple. 3 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhblJwRM0kuasEhLRcDMbH8mrZ02h8KJvPW3lNgd3i5sZIAzHYJOUIlzLQZgXUbMz9OqauMQVUjg-rqjQxRVDzzHDIrki9QUufH2_C2q0SHIAeAWPFffDN_6nJ_h8T-EQWznDL9MHnQTHhV/s1600-h/DSC01259.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272966815407621026" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhblJwRM0kuasEhLRcDMbH8mrZ02h8KJvPW3lNgd3i5sZIAzHYJOUIlzLQZgXUbMz9OqauMQVUjg-rqjQxRVDzzHDIrki9QUufH2_C2q0SHIAeAWPFffDN_6nJ_h8T-EQWznDL9MHnQTHhV/s320/DSC01259.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>LUNCH: Applebees Garlic Herb Chicken w/side of Ranch. 9 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh41tzfvmpUN2PLhW3birtHq904xh4kqO6xVVrEbaWHkB4SNJf3PC7B61PdT8unD3FWZUDpp8i9uVHX10UIHdO_NKavWjZp64wleRO9svxG17X7o-TZtQS8SvBQjWjPV4offogRXBry_duR/s1600-h/DSC01260.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272966811723740082" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh41tzfvmpUN2PLhW3birtHq904xh4kqO6xVVrEbaWHkB4SNJf3PC7B61PdT8unD3FWZUDpp8i9uVHX10UIHdO_NKavWjZp64wleRO9svxG17X7o-TZtQS8SvBQjWjPV4offogRXBry_duR/s320/DSC01260.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>AFTERNOON SNACK: Pringles, Granola Bar, & Diet Hot Chocolate. 3 points<br /><br />SUPPER: Ham & Pineapple English Muffin Pizzas, Cauliflower, & Broccoli w/Cheese. 6 points<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSfaxcpaS3iuqKG2KGBM-6KrIVH6Fjge_BbWtEg_Muy9-wNKKL599W_pp2RpizIITdctSMHvhIy_XZWMXDdXKnDw_Sr89Ow85oNvxE6hVZkXZg7WM-rwA-eV7pM-QNCwCLCF373sqkxLQi/s1600-h/DSC01270.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272966799068148914" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSfaxcpaS3iuqKG2KGBM-6KrIVH6Fjge_BbWtEg_Muy9-wNKKL599W_pp2RpizIITdctSMHvhIy_XZWMXDdXKnDw_Sr89Ow85oNvxE6hVZkXZg7WM-rwA-eV7pM-QNCwCLCF373sqkxLQi/s320/DSC01270.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br />POINTS = 21<br />WATER = 116 oz<br />EXERCISE = 30 min elliptical<br /><br />I can't believe it...I got up again this morning and worked out! I would love to continue this, rather than working out at night. We'll see how I do! I love to have my evenings free. The main reason I wanted to get it out of the way is because tonight is ww weigh in and I wanted to burn every possible calorie I could!! Hopefully it pays off!<br /><br />I'm not much of a bragger...but <span style="font-style: italic;"><span style="font-weight: bold;">KUDOS</span></span> to me! Today is a co-workers (super GREAT lady) 41st wedding anniversary and there are a <span style="font-weight: bold;">TON</span> of sweets about 10 steps from my office, but I have absolutely NO desire to have any of them!! I'm so proud!! I hope I feel like this on Thursday too!<br /><br />So it's official, I'm out of the 190s!!! I'm so pumped!! My goal was to be 189 by Thanksgiving & I'm pretty stinkin' close to that!! My next goal is to be 179 by 2009!! So I think 10lbs is do-able in 5 weeks!

Day 23 (Tuesday 11/25)

BREAKFAST: Yogurt w/Grape Nuts & an Apple. 3 pointsLUNCH: Applebees Garlic Herb Chicken w/side of Ranch. 9 pointsAFTERNOON SNACK: Pringles, Granola Bar, & Diet Hot Chocolate. 3 pointsSUPPER: Ham & Pineapple English Muffin Pizzas, Cauliflower, & Brocc…

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