Well I tweaked my back once again. It’s nothing major just an annoying stiffness and minor pain. I can get around fine as long as I alternat...
Schapiro exposes negative campaigning ... Bolling again calls for positive messaging
In his column in Sunday's Richmond Times-Dispatch , political reporter Jeff Schapiro wrote: What Terry McAuliffe and Ken Cuccinelli say,...
Bai 5 Drinks Review!
I'm sure all of you coffee drinkers like myself know that coffee comes from a bean, but did you know that the outside of the bean is cal...
Rockingham County on a rainy afternoon
Photos by Lynn R. Mitchell August 18, 2013
Goodlatte townhall meeting Monday
Congressman Bob Goodlatte (R-6th District) will hold a townhall meeting on Monday, August 19, at 6:30 p.m. at the Augusta County Government...
Historic Downtown Staunton, Virginia
Staunton, Virginia In the heart of the Shenandoah Valley as seen from Sears Hill Observation Deck. Photo by Lynn R. Mitchell August 17, 2013...
RX FOR YOUR TOTAL HEALTH: MUTI-VITAMIN, STATIN DRUG, CO-Q10, CARDIO, SUNSCREEN, A CRUSHING GRIEF & A CRIPPLING ILLNESS. YOU'LL BE FINE.
An excerpt from Chapter 4 of God Of Our Silent Tears, now available from Cathedral Bookstore on line. http://www.godofoursilenttears...
The art of Jonathan Barry
Book illustrator Jonathan Barry was exhibiting in Powerscourt Shopping Centre today. I attended an exhibition and talk given by him a few ye...
UNITED STATES–RUSSIAN FRICTION:
IMPLICATIONS FOR THE MIDDLE EAST Adapted by Geopolitical Analysis and Monitoring from INSS Insight Tension between RUSSIA and the UNITED S...