BREAKFAST: Yogurt w/ Grape Nuts. 2 points LUNCH: Honeydew Melon, Grapes, cantalope, & 3/4 c Broccoli Cheese Soup. 9 points AFTERNOON S...
Day 23 (Tuesday 11/25)
BREAKFAST: Yogurt w/Grape Nuts & an Apple. 3 points LUNCH: Applebees Garlic Herb Chicken w/side of Ranch. 9 points AFTERNOON SNACK: Prin...
Day 22 (Monday11/24)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Cheese Slice. 1 point LUNCH: Turkey & Cheese Wrap, sf Jello(+cool whip!), a C...
Day 21 (Sunday 11/23)
MORNING SNACK: Chocolate Animal Crackers. 3 points BREAKFAST: Ham, Egg White, & Cheese English Muffin w/ an Apple. 5 points AFTERNOON SN...
Day 20 (Saturday 11/22)
BREAKFAST: Double Chocolate Muffin & an Apple. 4 points MORNING SNACK: 1 serv. ff Pringles & Yogurt w/ 1/4 c Grape Nuts. 3 points (L...
Day 19 (Friday 11/21)
BREAKFAST: Fiber One Bar. 2 Points LUNCH: Subway Ham & Turkey Sandwich. 7 points AFTERNOON SNACK: WW Yogurt w/ 1/4 c Grape Nuts. 2 point...
Day 18 (Thursday 11/20)
BREAKFAST: Oatmeal & an English Muffin w/Cream Cheese. 4 points LUNCH: Tortilla Chips w/Cheese. 15 points SNACK: WW Chocolate. 1 point P...
Day 17 (Wednesday 11/19)
BREAKFAST: Oatmeal & an Apple. 3 points LUNCH: Ham & Turkey Wrap & sf Jello. 4 points AFTERNOON SNACK: Cherry Coke Zero. 0 point...
Day 16 (Tuesday 11/18)
BREAKFAST: Oatmeal & an English Muffin w/Cream Cheese. 4 points MORNING SNACK: Apple & sf Jello. 1 point LUNCH: Grapes, String Chees...
Day 15 (Monday 11/17)
BREAKFAST: Oatmeal, 1 c Skim Milk, & an Apple. 5 points MORNING SNACK: Cucumber & ff Ranch. 2 points LUNCH: Ham, Egg, & Cheese E...
Day 14 (Sunday 11/16)
BREAKFAST: Grapes, an Apple, & a Ham, Egg (3 egg whites), & Cheese English Muffin. 6 points LUNCH: Chocolate Animal Crackers, Chips,...
Day 13 (Saturday 11/15)
BREAKFAST: WW Double Chocolate Muffin & an Apple. 4 points MORNING SNACK: Chips & Salsa, Granola Bar, Diet Cherry Coke, & Lemon ...
Day 12 (Friday 11/14)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Cucumbers & ff Ranch. 2 points LUNCH: Smart Ones Creamy Rigatoni w/Broccoli ...
Day 11(Thursday 11/13)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Cucumbers & ff Ranch. 2 points LUNCH: Smart Ones Turkey Breast, Mashed Potato...