Day 17 (Wednesday 11/19)

BREAKFAST: Oatmeal & an Apple. 3 points

LUNCH: Ham & Turkey Wrap & sf Jello. 4 points

AFTERNOON SNACK: Cherry Coke Zero. 0 points

SUPPER: Way too much MGD 64!! 15 points

POINTS = 22
WATER = 82 oz
EXERCISE = 5:30 min walk/run treadmill & 25 min elliptical

So once again I got up early and headed to the gym to get my workout in before work! I did the second day of my training program (cut 30 sec off my 1/2 mile time too!) and then got on the elliptical to finish it off. I am hoping to add some weights to my workouts soon as well. We went out tonight for drinks after work, so I knew FOR SURE I would not be working out after that!!

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Posted by: Tukiyooo Day 17 (Wednesday 11/19) Updated at : 6:37 AM

Wednesday, November 19, 2008