Picture Week! Challenge (Hot for New Years)

<span style="font-family: Trebuchet MS, sans-serif;">So we're back on with the Hot for New Years challenges! as always, if you have no idea what i'</span><span style="font-family: 'Trebuchet MS', sans-serif;">m talking about, <b><u><a href="http://www.youtube.com/watch?v=jnsjVVX5EdA" target="_blank">click here</a></u></b> to find out more. </span><br /><span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">I revealed the November calendar this week and i'm so happy to see so many of you joining in already. I thought i would just do a little post in depth about this weeks challenge- <b><span style="color: #3d85c6;">Picture Week. </span></b></span><br /><span style="font-family: Trebuchet MS, sans-serif;"><b><span style="color: #3d85c6;"><br /></span></b></span><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1KYl3Nj2TpJ1ZF73TL4nUh27GoQZwRLTOq_zfLd7XavwEEchvjgONEO9YZru3QdJ0xXgUhVE82K6sjF0cO7P40uRu6jGGn9WkJTcxIVfhB9WRMdAcZjaTUERp2EqGepitgwrRY_mvclD_/s1600/November-2013-Printable-Calendar.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1KYl3Nj2TpJ1ZF73TL4nUh27GoQZwRLTOq_zfLd7XavwEEchvjgONEO9YZru3QdJ0xXgUhVE82K6sjF0cO7P40uRu6jGGn9WkJTcxIVfhB9WRMdAcZjaTUERp2EqGepitgwrRY_mvclD_/s400/November-2013-Printable-Calendar.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">November challenge calendar </td></tr></tbody></table><h3><span style="color: #8e7cc3;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">Challenge breakdown:</span></span></h3><br /><span style="font-family: Trebuchet MS, sans-serif;">All you have to do is take pictures of your healthy lifestyle. <br />So your meals, drinks, water intake, workouts, workout outfits, activities and SO ON! </span><br /><span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span><span style="font-family: 'Trebuchet MS', sans-serif;">Anything you think adds to your healthy lifestyle, even if it's just a picture of you relaxing...that counts! Relaxing here and there is healthy for both your body and mind! </span><br /><span style="font-family: 'Trebuchet MS', sans-serif;"><br /></span><span style="font-family: 'Trebuchet MS', sans-serif;">This should help you review yourself. Are you really being as healthy as you could be? or are you being too strict? plus- its a great way to keep yourself in check. If you know you're going to take a picture of your meal, you're more likely to make it as healthy and nice looking as possible. </span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><h4><span style="color: #8e7cc3; font-family: Trebuchet MS, sans-serif;">Here are examples from my Instagram below: </span></h4><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXkNqZkS0_Vt_4mPauJM9SQOiJc5BcxCnEWSbZrhGpu9hfaxNcotmntrE7gGbeCuCEDUyNpusjckmGAl9cOnWijna7pcqFDX_M3GUfg2RbEQGib9vaPI-Uit5PWG5T9zvwOj3bvLtFkHRk/s1600/tumblr_msq5kkpBjA1qatkx6o1_500.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXkNqZkS0_Vt_4mPauJM9SQOiJc5BcxCnEWSbZrhGpu9hfaxNcotmntrE7gGbeCuCEDUyNpusjckmGAl9cOnWijna7pcqFDX_M3GUfg2RbEQGib9vaPI-Uit5PWG5T9zvwOj3bvLtFkHRk/s320/tumblr_msq5kkpBjA1qatkx6o1_500.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Progress pictures</td></tr></tbody></table><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgv3RGH_Pl5sOYjDomQoBJ9ZPas0qpmSnL9jTtYNHpuF1KHXXASIt7fdX0KLq-xh43oFyQ0b1LHBYCFnTXe5U3vqeqPSvVk9HDf9rdQfMDNNH1DwKUaxjBHsKBY4zjjAHIbYIt2UwUMNKy/s1600/tumblr_mskm8vmR2T1qatkx6o1_500.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgv3RGH_Pl5sOYjDomQoBJ9ZPas0qpmSnL9jTtYNHpuF1KHXXASIt7fdX0KLq-xh43oFyQ0b1LHBYCFnTXe5U3vqeqPSvVk9HDf9rdQfMDNNH1DwKUaxjBHsKBY4zjjAHIbYIt2UwUMNKy/s320/tumblr_mskm8vmR2T1qatkx6o1_500.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Healthy breakfast in bed!</td></tr></tbody></table><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjucbj9c4SthluJNvWaSDdQOzz-FvM83LP4PSs7W8KQVSzTmj5nPQZuBcsvcWyIOVNdKYt0709RSOKE6UOvGp09f7KqsY5Lj81RxMy2lUNnWz7ibAjO0YUjdJHTOGJ_-HhQB9SoAYMoKidx/s1600/tumblr_msmgydPrO81qatkx6o1_500.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjucbj9c4SthluJNvWaSDdQOzz-FvM83LP4PSs7W8KQVSzTmj5nPQZuBcsvcWyIOVNdKYt0709RSOKE6UOvGp09f7KqsY5Lj81RxMy2lUNnWz7ibAjO0YUjdJHTOGJ_-HhQB9SoAYMoKidx/s320/tumblr_msmgydPrO81qatkx6o1_500.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Refreshing beverages </td></tr></tbody></table><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ6qeAxJEDzv7mXAYbeWknXe_YgRp8ndtkwMHhU4bwQzv4CBOB1lkStgLrtxyLyq2HJ6-s5Hb0TJ9G4b_GHK3UXJsYtPcjN6N4xxZmX-bj8zK3k6bw0ItVhOdN57TQ3RqXUo4E2s2mCO3J/s1600/tumblr_muf9fdjSUU1qatkx6o1_500.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ6qeAxJEDzv7mXAYbeWknXe_YgRp8ndtkwMHhU4bwQzv4CBOB1lkStgLrtxyLyq2HJ6-s5Hb0TJ9G4b_GHK3UXJsYtPcjN6N4xxZmX-bj8zK3k6bw0ItVhOdN57TQ3RqXUo4E2s2mCO3J/s320/tumblr_muf9fdjSUU1qatkx6o1_500.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Post-workout shots<br /></td></tr></tbody></table><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h4><span style="color: #3d85c6; font-family: Trebuchet MS, sans-serif;">Video explanation:</span></h4><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="allowfullscreen" frameborder="0" height="266" mozallowfullscreen="mozallowfullscreen" src="https://www.youtube.com/embed/7WLPUVKqV2Y?feature=player_embedded" webkitallowfullscreen="webkitallowfullscreen" width="320"></iframe></div><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">So are you on board? comment below if you are! </span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">Stay healthy</span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">x</span>

challenge fitness Hot for New Years picture week support Weight Loss Picture Week! Challenge (Hot for New Years)

So we're back on with the Hot for New Years challenges! as always, if you have no idea what i'm talking about, click here to find out more. I revealed the November calendar this week and i'm so happy to see so many of you joining in already. I though…

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