'Do you have a stressed metabolism? Have you ever lost weight by going on a restrictive diet, then gained it all back (even if you didn’t entirely abandon the diet)?
Or maybe you’ve got thyroid problems, irregular menstrual cycles, mood swings, or acne? Are you tired during the day and alert at night?
If any of these sound familiar, it’s likely you have a stressed metabolism. Thankfully, it doesn’t have to stay that way. You can heal your metabolism and restore your health!
What is metabolism?
Put simply, your body’s metabolism is the rate at which your cells produce energy. It’s responsible for regulating all the cellular functions of your body.
So naturally, when your metabolism is stressed, it has the potential to throw a lot of systems completely out of whack.'
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3 Ways to Heal A Stressed Metabolism Updated at :
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Sunday, November 3, 2013
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