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By Marc Santoriana


For many years, it has been accepted that the maintenance and monitoring of bodily functions is affected positively by vitamin B12. This vitamin is of the water soluble variety, and is crucial for higher brain and nervous system function, and blood formation. It is one of eight B vitamins that are found in the body. This is also utilized in the process of forming energy, and helps to create the necessary genetic material found in cells, called DNA. This vitamin is used in many of the usual lotions and creams that are intended for anti-ageing, B12 is replaced since having a depleted amount of it makes skin look older. It can be introduced to the body in a variety of ways, injection, anti-aging creams that include it, or on it's own as a topical solution.

Vitamin B12 does not cause weight loss. Metabolism is increased by this vitamin, and that will be of use to a person that is trying to shed weight. One of its main roles is to metabolize fats and proteins. Energy is increased by this, so exercise is much easier and weight loss is a result of getting active. Another connection between Vitamin B12 and weight loss is that the vitamin helps your body from gaining weight quickly. Vitamin B12 deficiencies have been linked in studies that show that those who lack this vitamin are more likely to be obese, due to their energy insufficiencies.

Stress levels are known to be lessened by having B12 injections. The effects of B12 don't make as much of a difference to a person who is healthy and in shape, as someone who needs more serious body improvement. A B12 shot may be what you need if your body is feeling like it is running less than optimally, and need extra energy.

A diet rich in B12 is an option also and it is a good idea for maintaining health, but for those who need to shed a lot of weight, foods do not contain enough of this vitamin for that purpose. Injections of Vitamin B12 are much more effective in nutrient absorption in contrast to taking pills, and for this reason it is a popular way to boost metabolism. The injections are usually administered on a bi-weekly or a monthly basis as part of the Vitamin B12 and weight loss plan, however, this can change depending on the discussion between the patient and the physician.

It's a good idea to consult with a doctor before you get this treatment so you can be sure that your health won't be put at risk because of the shots.

There are some side effects associated with getting Vitamin B12 injections. Some of the effects reported in the past are diarrhea, headaches, some slight pain at the injection site, nausea, vomiting, or palpitations.

When it comes right down to it, most people experience a much higher level of energy from B12 injections. Because of this, people are able to get more physical easier and exercise more, and that will give people motivation to improve their diet as well. Weight gain has other unpleasant tendencies, including depression and stress, B12 can help to alleviate this.




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Posted by: Tukiyooo This Vitamin Can Make A Difference In Your Weight Loss Program Updated at : 10:21 AM
Wednesday, November 6, 2013

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