Though Joel did get a little self conscious about me toting around a book about lifting for women. I guess it's okay to be doing these workouts privately in our own home, but he was none to pleased with me "flashing the book around" on Saturday "like a tourist". Hehe... sorry J-J. Next time we'll be taking pics of the gym workouts and referencing our cell phones instead of the book :). Problem solved!
We both started out with 30 min on the elliptical, followed by Workout B (Stage 1). After the gym, Joel and his cousin decided they wanted to meet up to go fishing at a nearby state park. I decided to go along, since we would be kayaking, and I figured it was a great way to add more activity to my day while still having fun with Joel and his cousin.
It was rather humid out on the water |
One of many large mouth bass caught that day by both him and his cousin |
Jonathan is Joel's 5th "brother" - they are the best of friends |
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New Rules of Lifting for Women /
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Posted by: Tukiyooo
A Very Active Saturday Updated at :
4:00 AM
Tuesday, September 6, 2011
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