Hungry Girl Cooking: Tutti Frutti Crunch Yogurt Parfait

Breakfast this week has been amazing for me thanks to <a href="http://book.hungry-girl.com/recipes/search?q=tutti+frutti+crunch+yogurt+parfait&b=1">Hungry Girl's Tutti Frutti Crunch Yogurt Parfait</a>.  When I think of a parfait, I think of vanilla yogurt, strawberries, blueberries and <i>granola</i>, right?  <br /><br />Granola can often be the doomsday ingredient in this little berry concoction because granola is typically high in calories.  For example, in only a 1/4 cup serving of <a href="http://www.bearnaked.com/fit-granola/vanilla-almond-crunch">Bear Naked Fit Vanilla Almond Crunch Granola</a>, there are 120 calories!  So what ends up appearing like a healthy, low calorie meal, it can actually be a huge caloric bomb waiting to go off on your waist by the time you tie all the ingredients together.  <br /><br />Enter <a href="http://www.quakeroats.com/products/rice-snacks/quakes/apple-cinnamon.aspx">Quaker Apple Cinnamon Quakes</a> - the perfect crunchy substitution for the high calorie granola - thank you Hungry Girl!  In 8 cakes there are just 60 calories, but we're only using 6 in this recipe, so about 45 calories in total.  Just crush up these bad boys and add those into your layered berry goodness and voila! - an extremely filling breakfast entree.<br /><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjju09CVC5Tn8Lmv7E8W75kUr6MtxYlzSjBlpdSkzZ8ifrxVjpc5wkKRRUokuYAqeOJl0yMwj5yYRmfu1IJZ7Xcoz8tTIE3k0lqBt6pM_25z0pFxvnHw0rCjdhgFe_WDWTAk3a7edgsNy4/s1600/yogurtcrunch1.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjju09CVC5Tn8Lmv7E8W75kUr6MtxYlzSjBlpdSkzZ8ifrxVjpc5wkKRRUokuYAqeOJl0yMwj5yYRmfu1IJZ7Xcoz8tTIE3k0lqBt6pM_25z0pFxvnHw0rCjdhgFe_WDWTAk3a7edgsNy4/s320/yogurtcrunch1.JPG" width="240" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">this honestly kept me full all morning until lunchtime!</td></tr></tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq7HQcV-imVczq8buFiMKADnH1AK_kKN3L4M5o9AXa16d2acpChX5cEkAkwyFSZQK2xZLtxV2lKcn8dTTOsFnCKfYv0Sr91_5nplxRmhHpAuQkHcVdLowNF9d3yJ7yFYHcRcqvqhYxv-Y/s1600/yogurtcrunch2.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq7HQcV-imVczq8buFiMKADnH1AK_kKN3L4M5o9AXa16d2acpChX5cEkAkwyFSZQK2xZLtxV2lKcn8dTTOsFnCKfYv0Sr91_5nplxRmhHpAuQkHcVdLowNF9d3yJ7yFYHcRcqvqhYxv-Y/s320/yogurtcrunch2.JPG" width="240" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">hard to see my layers, but they're there!</td></tr></tbody></table><b><u>Hungry Girl's Tutti Frutti Crunch Yogurt Parfait</u> - <i>5 Points+</i></b><br /><i>Ingredients:</i>   <br />6 oz  fat-free vanilla yogurt   <br />6 pieces apple cinnamon soy crisps or mini rice cakes, crushed   <br />1/2 cup sliced strawberries   <br />1/2 cup blueberries <br /><br /><i>Directions: </i>  <br />Place one-third of the strawberries and blueberries in the bottom of a tall glass. Add half of the yogurt. <br />Top with another third of the blueberries and strawberries. Cover with half of the apple cinnamon crunchies. <br />Spoon the remaining yogurt on top and cover with remaining fruit and crunchies.

Hungry Girl Weight Watcher Recipes Hungry Girl Cooking: Tutti Frutti Crunch Yogurt Parfait

Breakfast this week has been amazing for me thanks to Hungry Girl's Tutti Frutti Crunch Yogurt Parfait.  When I think of a parfait, I think of vanilla yogurt, strawberries, blueberries and granola, right?  Granola can often be the doomsday ingredient…

Read more »