'Epsom salts, my granny’s secret being rediscovered…
Epsom salts, or magnesium sulfate, is a natural occurring mineral first discovered in a bitter saline spring in Epsom, England. Traditionally used as a bath salt, these days we can find them in many of our beauty and household products. Even gardeners use them to improve their crops.
Magnesium and sulfate both play an essential role for your body’s optimal health. Magnesium plays a major role in over 300 enzyme reactions, reduces inflammation and improves muscle and nerve function. Sulfate is important for the formation of brain tissue and joint proteins, it helps to improve nutrient absorption and flushes toxins.
Did you know that almost half of the Americans have a magnesium and/or sulfate deficiency? And guess what, Epsom salts can help you restore magnesium and sulfate levels in your body. They can easily be absorbed through your skin and that’s why Epsom salt baths became so popular over the years.
But that’s not all, keep reading and discover how Epsom salts can aid you in your daily life.'
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Posted by: Anonymous
Discover the Most Extraordinary Uses for Epsom Salt Updated at :
2:28 AM
Thursday, December 26, 2013
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