After a week of working out all 5 days, and eating just so-so, I am pleased to report a loss of one pound! I hope to keep this momentum going next week as well. My challenges were of the eating kind - fast food was an enticing option this weekend on more than 1 occasion. Plus I failed on the water element as well. But I did make it to the gym 2 weeks in a row for all 5 days! And I lost a pound! Yay!
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Tuesday, January 18, 2011
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