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1. Today is the day I went back to Weight Watchers, after a three-month absence.

2. Today is the day I faced the Weight Watcher's scale and a 13-pound weight gain in three months.

3. Today is the day I acknowledged my weight is 175.8.

4. Today is the day I get serious about my health and losing weight.

5. Today is the day I start counting Points, again.

6. Today is the day I get back to tracking my food online.

7. Today is the day I follow the healthy eight eating guidelines on the Weight Watcher plan.

8. Today is the day I stop beating myself up for screwing around for the last eight months.

9. Today is the day I pat myself on the back for not gaining everything back, plus some. I acknowledge I still have a loss of 63 pounds. That's a good thing.

10. Today is the day I love myself just the way I am right now, and not wait until I weigh [fill in the blank] pounds. I forgive myself.

Here's the official weigh-in:

Usually I reward myself with a gift after I have a weight loss. I'll set a goal, and if I make it, I buy something for myself.

Today I bought something for myself just because I went back to Weight Watchers. I'd been telling myself for weeks that I needed to at least get back down to where I was back in June (162.8), when I stopped going to the meetings. I know that logic was really stupid, but it's what I've been telling myself.

It's a leather eggplant (purple) Junior Drake purse. It's a lot prettier (and softer) in person. And it was on sale!


 


I bought this clicker thing at Weight Watchers to keep track of Points. I know there will be days when I just can't bear to track my food online. On those days, I'm going to use this clicker.


Here's my workout from today. I write down my workout every day (silly I guess, but I've been doing it two years).


Well, I started writing this several hours ago. It's 9:30pm and time for bed. I need to eat something before bed because I've only had 16 Points today. Something around five Points should do it. So far, so good. :)

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Saturday, September 4, 2010

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