Each of these things are tiny. I haven't had them in several months. I thought they were one Point each. I think I thought that when I use to eat them all the time (the picture is deceiving!). I ate four, and knew the fiber max would probably make four of them about six Points. Wrong! Each one is two Points and four are TEN Points. Then I had a couple pieces of bread and some leftover shrimp.
I threw the other eight bars into the garbage. I can't have these things in the house!
It wasn't a full-blown binge, but it was definitely quite a bit over my Points allowance. So much for my brownie theory.
Today was a new day and so far (it's 11pm), so good, but I'm not talking about it until tomorrow. At least I have the water down, and the vitamins.
I read an interesting article in the April 2010 Good Housekeeping magazine at the gym this morning (that's why my workout took two hours! I read for 15 minutes). It's an interview with Valerie Bertinelli. I read her first book and wasn't very impressed, but I really liked this interview. It's a good read with some good information on weight loss. It's not about Jenny Craig propaganda.
I walked at lunch (in addition to my gym workout) but because it's the same place I walk every day, nothing to post that was was new. Maybe tomorrow I'll walk around Angle Lake and get some new pictures.
Have a happy tomorrow!
~Diana
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Posted by: Tukiyooo
Let's not talk about it until it's over Updated at :
11:46 PM
Wednesday, March 10, 2010
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