0
It was almost impossible for me to get to the gym this morning. It was dark, pouring rain, windy and cold. At 5am it took every bit of energy I had to get out of bed, dressed in my workout clothes, get into the car and drive to the gym.

How did I do this all last winter? Even after I got to the gym this morning I had to force myself to work out. Maybe it's because I worked out late yesterday, 4pm-6pm, or maybe like so many others, I'm just tired of it all.

I was on the StairMaster thinking to myself, would it be so bad to die at 73? Let's say I stopped exercising today, stopped watching what I eat and just forget about being healthy. I wonder what would happen?

1. I'd be tired, sad, depressed, miserable. My self-esteem would plummet.

2. I wouldn't be able to do my job to the best of my ability.

3. My marriage would suffer because I wouldn't have any confidence and wouldn't want to go anywhere or do anything. I'd take it out on my husband.

4. I'd probably suffer a premature death, if I was lucky. More likely I'd get diabetes or some other dreaded weight-related illness and be in a wheelchair or go blind. I'd probably have to move into an assisted living home because I wouldn't be able to care for myself.

5. None of my clothes would fit. This doesn't sound like a really big deal, but having lost and gained a large amount of weight several times in my life, this would be really difficult for me. I'm already back into a size 12 and not happy about it. To gain any more weight would be devastating.

6. If in #2 I suffered a premature death, my husband would be left alone. He would be very sad. Even with the marital difficulties we've had over the years I know he loves me to pieces. It makes me sad to think of him being hurt because I was too stupid to take care of myself. Or worse yet, he'd have to take care of me if I became ill.

7. I would be walking around in a fog from the crappy food I was eating. A sugar-induced, refined foods fog. I don't want to live in a fog. I want to be awake for my life. Whether it's sadness or happiness, I want to experience it.

8. I would be in pain. When I was at my highest weight of 240 my knees and ankles hurt like hell. There was also something that hurt. I hate pain. I don't do it well. If I can prevent it then I will.

9. Sex wouldn't be as fun (maybe this should be #1).

10. I would kind of hate myself for being so stupid to let the nine things above happen to me.

Overall, it would be a miserable existence. Even though getting my butt out of bed and into the gym every morning isn't exactly a joyous experience, nor is counting my Points in everything I eat, it sure beats the alternative.
Advertisement
You have just read the article News for today's that category by title It beats the alternative. You can bookmark this page with a URL http://news-these-days.blogspot.com/2009/11/it-beats-alternative.html. Thank you!
Posted by: Tukiyooo It beats the alternative Updated at : 12:28 PM
Tuesday, November 17, 2009

Post a Comment

 
Top