BRUNCH: Ham, Egg, & Cheese English Muffin & 2 Oranges. 6 points
AFTERNOON SNACK: Cool Whip, Kettle Corn, & String Cheese. 5 points
SUPPER: Bacon, Chicken, Ranch Wrap & Cauliflower and Broccoli w/Cheese. 8 points
EVENING SNACK: WW Fudge Bar. 1 point 
I was nervous to weigh in this morning, but I had to see what kind of damage that ice cream did yesterday! And to my surprise it was only up 1/2 pound. So I am just going to work hard and lose that stinkin' 1/2 pound again! My goal was to be the first one at the gym, but I didn't quite make it (short my 15 minutes). They are only open for two hours on Sunday mornings and I knew I needed those full two hours to get in a nice, long, hard workout. But at the end I could definitely feel that I got in a good workout so I was happy!
Not too much going on today. DH & I cleaned the house, got our laundry done, and did some organizing when I got home from my workout. It always feels good to start the week with a clean house and the laundry done!
Tonight we had the Christmas party for DH's employees at a local bowling alley. To be honest I was not really looking forward to it. They had pizza....but I thought of it like Angie did on Friday. Dirty, greasy, stinky, rotten pizza! And who would want to eat that at 8:30-9:00 at night?!?!? Not me! I made myself a healthy, filling supper before we went and had no desire to have any of that stinky pizza!
AFTERNOON SNACK: Cool Whip, Kettle Corn, & String Cheese. 5 points SUPPER: Bacon, Chicken, Ranch Wrap & Cauliflower and Broccoli w/Cheese. 8 points EVENING SNACK: WW Fudge Bar. 1 point POINTS = 20
WATER = 192 oz
WATER = 192 oz
EXERCISE = 65 min cross ramp, 40 min bike
I was nervous to weigh in this morning, but I had to see what kind of damage that ice cream did yesterday! And to my surprise it was only up 1/2 pound. So I am just going to work hard and lose that stinkin' 1/2 pound again! My goal was to be the first one at the gym, but I didn't quite make it (short my 15 minutes). They are only open for two hours on Sunday mornings and I knew I needed those full two hours to get in a nice, long, hard workout. But at the end I could definitely feel that I got in a good workout so I was happy!
Not too much going on today. DH & I cleaned the house, got our laundry done, and did some organizing when I got home from my workout. It always feels good to start the week with a clean house and the laundry done!
Tonight we had the Christmas party for DH's employees at a local bowling alley. To be honest I was not really looking forward to it. They had pizza....but I thought of it like Angie did on Friday. Dirty, greasy, stinky, rotten pizza! And who would want to eat that at 8:30-9:00 at night?!?!? Not me! I made myself a healthy, filling supper before we went and had no desire to have any of that stinky pizza!
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Posted by: Tukiyooo
Day 77 (Sunday 1/18) Updated at :
7:36 AM
Monday, January 19, 2009
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