BREAKFAST: Oatmeal & an English Muffin w/Cream Cheese. 4 points
LUNCH: Ham & Pineapple "Pizzas" and Cauliflower w/Cheese. 6 points
AFTERNOON SNACK: Fiber One Bar. 2 points
SUPPER: 2 Oranges, Yogurt w/Grape Nuts, & Cucumbers w/ff Ranch. 5 points
EVENING SNACK: 1/2 c Honeynut Cheerios. 2 points
POINTS = 19
WATER = 120 oz
EXERCISE = 30 day shred DVD
Things are starting to slow down around here, which means I am not helping students for 8-9 hours straight, only 6-7! I know this is temporary though so I just need to focus on that. Hopefully next week at this time it will be back to normal in the office again!
On the weight loss front, the scale has been stuck at 176 (up .5 lb from last Saturday) since Monday. I feel like I am working hard and eating right, but it just isn't moving and it's frustrating. The reason I say this is 'cause I was hoping to be 169 by the end of the month and that is only two weeks away! Hopefully I can get in two long, hard workouts this weekend and that will speed up the weight loss.
Tomorrow's Friday and I'm SSSOOO glad! It has been a long, exhausting week!
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Posted by: Tukiyooo
Day 74 (Thursday 1/15) Updated at :
9:21 AM
Thursday, January 15, 2009
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