BREAKFAST: Oatmeal & an Orange. 3 points
MORNING SNACK: Yogurt w/Grape Nuts. 2 points
LUNCH: Ham & Turkey Slices w/Pickles and Cauliflower & Broccoli w/Cheese. 3 points
AFTERNOON SNACK: Strawberry Beach Smoothie & String Cheese. 3 points
SUPPER: Ham & Pineapple English Muffin "Pizzas". 5 points
EVENING SNACK: WW Ice Cream Bar. 2 pointsPOINTS = 18
WATER = 82 oz
EXERCISE = 40 min cross ramp and lunges & squats around the gym
What a fun morning!! My youngest sister who is home from college in Florida is staying with me and I made a deal with her that if she would go to the gym with me at least 3-4 times/week I would pay her membership. But keep in mind I am usually at the gym by 6am and she is NOT a morning person at all! But she agreed and went with me this morning and my other sister (the one who lives in the area) was there too!! So 3 out of the 4 of us sisters were together...working out!! It was so fun!! She is also helping me out part time in my office so it works out good, we work out, make our breakfast, and go to work together!
I had the most AMAZING orange this morning!! Mmmmm!!
It has been snowing since about mid-workout this am. I keep thinking that we're going to close, but I need to keep in mind that finals are going on right now and it will probably take a big storm to close, but lo & behold, we closed an hour early!!
I had wi tonight. I didn't make my 10%, but did lose 1.2 lbs. So I am going to be happy with that....even tho I really wanted to make my 10%. I know that lifting is going to affect the scale. I guess I am just going to work hard and hope for my 10% next week!
My younger sister & I made our little pizzas and watched the BL tonight. We were rooting for Michelle the whole time, I'm glad she won! She looks AMAZING!!! Also I can't believe that America didn't listen to Ed and voted him in instead of Heba...wow! But yeah, it was fun to see everyone's transformations, very motivating!!
Advertisement
You have just read the article News for today's that category by title Day 44 (Tuesday 12/16). You can bookmark this page with a URL http://news-these-days.blogspot.com/2008/12/day-44-tuesday-1216.html. Thank you!
Posted by: Tukiyooo
Day 44 (Tuesday 12/16) Updated at :
6:50 AM
Tuesday, December 16, 2008
Post a Comment