
'Several studies have now confirmed that cherries not only increase sleep duration and sleep quality, but they are anti-inflammatory. The newest study comes from researchers at Spain's University of Extremadura. They tested 30 people – ten bet…
'Several studies have now confirmed that cherries not only increase sleep duration and sleep quality, but they are anti-inflammatory. The newest study comes from researchers at Spain's University of Extremadura. They tested 30 people – ten bet…