BREAKFAST: Oatmeal & a Pear. 3 pointsMORNING SNACK: Yogurt w/Grape Nuts & an Apple. 3 pointsLUNCH: Ham, Turkey, & Cheese Wrap and Broccoli & Cauliflower w/Cheese. 4 pointsAFTERNOON SNACK: Fiber One Bar. 2 pointsSUPPER: Ham & Pineapple English Muffin …