Can Honey Help You Heal from Insomnia and Adrenal Fatigue?

<img alt="" class="spotlight" height="382" src="https://scontent-b-ord.xx.fbcdn.net/hphotos-prn2/988410_10152134754103674_1433945692_n.jpg" style="height: 383px; width: 410px;" width="400" /><br /><br /><br /><span style="font-size: large;">'Honey has been used as a popular remedy to induce sleep for thousands of years.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">An ancient Chinese saying calls for "eating honey every night," and European folk healers have recommended drinking a cup of warm milk with a teaspoon of honey before bedtime since the Middle Ages.</span><br /><span style="font-size: large;"><br /></span><span style="font-size: large;">Another old-fashioned remedy is to take two teaspoons of cider vinegar with two teaspoons of honey in a glass of warm water before bedtime, while traditional Mexican healers have long prescribed a teaspoon of raw honey in a cup of warm te de manzanilla, or chamomile tea. Variations that are said to induce sleep include a teaspoon of honey in a cup of hot water, a teaspoon of honey in a cup of passionflower tea, or simply a smear of honey on a peanut butter sandwich before bedtime.'</span><br /><br /><span style="font-size: large;">Read <a href="http://www.healthy-holistic-living.com/adrenal-fatigue-and-honey.html#ixzz2nWmVik2V">more... </a></span><br /><br /><br />

Can Honey Help You Heal from Insomnia and Adrenal Fatigue?

'Honey has been used as a popular remedy to induce sleep for thousands of years. An ancient Chinese saying calls for "eating honey ...

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