Super Bowl Sunday

Here is how my Sunday went:<br /><br /><blockquote class="tr_bq">1. Woke up around 8 AM and decided to hit the gym shortly thereafter.  I had a big day ahead of me and wanted to get my 2nd round of the activity out of the way for the week. - <i>Great job!</i><br /><br />2. After the gym, I showered up and got ready to meet with an old friend at Applebees.  I chose there because of the WW menu.  I didn't order off of that menu however.  Instead I ordered from their "Under 550" calories menu, choosing the Signature Sirloin with Garlic Herb Sauce.  Turns out that Applebees no longer serves the WW shrimp skewers I used to order.  Overall, this wasn't a terrible choice, but it did clock in at 13 PointsPlus, which I discovered once I returned home {there were WW dishes on there for that much too!}. - <i>Unprepared.</i></blockquote><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVX5KmiY4oNDZkrtMEZo23BUxMB8qW9SZOTUB47COPmeVc5CkiDjrfU2plHa-gT8XfK9_Gajf3QHoKsMGHxAiaWfKFNRDL6Vm3v75ykAan7Xnv1K2ZkytMhOMuA_-v4_neLjDi8V6YHaw/s1600/applebees.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="143" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVX5KmiY4oNDZkrtMEZo23BUxMB8qW9SZOTUB47COPmeVc5CkiDjrfU2plHa-gT8XfK9_Gajf3QHoKsMGHxAiaWfKFNRDL6Vm3v75ykAan7Xnv1K2ZkytMhOMuA_-v4_neLjDi8V6YHaw/s400/applebees.jpg" width="400" /></a></div><br /><blockquote class="tr_bq">3.  Even after that steak and potatoes meal, I was still hungry when I came home.  I have no idea why.  I drank 3 glasses of unsweetened iced tea at the restaurant, and downed a glass of water when I got home, and I was still hungry.  And this is where the downfall begins... - <i>Unprepared with better alternatives and ravenous/stressed out as a result. </i></blockquote><br />It is almost as if once I tell myself I have to <i>really </i>stay on track when a social event occurs, I inevitably do the exact opposite.  I place so much emphasis on it, I fail.  I panic, and then I start to eat.  I had set myself up for success on Sunday, going to the gym early, picking a decent choice while out to eat, but in the end I failed. {I had already had my "special" meal for the week too - that was on Friday night}. <br /><br />I know I was worrying about the SB party and the tempting food that would be there.  So I ate before we left.  Stupid.  I never understood this logic about eating before you go to a party.  Supposedly this will prevent you from being "tempted" to eat when you get there because you'll be full.  <i>That does not work for me.  </i>Since when has being "full" ever stopped me before?<i>  </i>I mean, hello - 263.8 lbs?  I didn't get to that point by only eating when I was hungry!<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPYyff_gLaV8JEYxmNFeBMkqh1jiFR1K792ebo_0vK7NiOq4yZKsUsqSJcjJVZ_8-1Eztml2qixqnnHknA2rK2MlMz7BA-Pu8LUZQBiJHx5YtEzgzTuum-DKeLUmnC0vcKRFbkBASAr1k/s1600/pentagon.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPYyff_gLaV8JEYxmNFeBMkqh1jiFR1K792ebo_0vK7NiOq4yZKsUsqSJcjJVZ_8-1Eztml2qixqnnHknA2rK2MlMz7BA-Pu8LUZQBiJHx5YtEzgzTuum-DKeLUmnC0vcKRFbkBASAr1k/s400/pentagon.jpg" width="440" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The view outside of their apartment:<br />Washington Monument & the Pentagon in the foreground</td></tr></tbody></table><br />But I tried this approach, because I've read about this idea time and time again in magazines and have heard it on TV {I've tried this in the past without success too}.  This is why I wrote that post last week about the gym.  The same logic applies here:  no matter how many studies say this, that and the other, I have to know Hilary and how Hilary operates in given situations.  Despite how many studies say that eating before going to a social event will curb my appetite, it won't.  In fact, it was all I could do to NOT think about food.  All I wanted was to eat.<br /><br />Joel made wings and I made meatballs  {plus the Hungry Girl Pigs in a Blanket}.  I had 1 wing and 1 turkey meatball {appetizer size, not baseball size}.  Then I ate a ton of broccoli.  Then people started making comments about how I wasn't gorging myself like the rest of them.  Ugh.  I don't like to draw attention to myself with food.  At. All.  So then I went back for more food {even though I was pretty much out of Points for the day by the time we got to the party}, and I got a few more of those Hungry Girl Pigs in a Blanket.  None of this looks bad in black and white, and really it wasn't bad and I should've just stopped there, but I didn't because at the time I was entering in to the "I'm blowing it" mindset.<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZV32Tdjtdx1h5C9h9KtKrd43CBpxVUkz8n78Beo1slYtuGPk7Mzhgq60Nk4CM8zG68QaSP2l9THfMEVts0JIt5UX6P8S174oqgT9hzvMxkuT0nebwupMO8Kowf7dgQZoDy3wxdJDOs1Q/s1600/air+force+memorial.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="377" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZV32Tdjtdx1h5C9h9KtKrd43CBpxVUkz8n78Beo1slYtuGPk7Mzhgq60Nk4CM8zG68QaSP2l9THfMEVts0JIt5UX6P8S174oqgT9hzvMxkuT0nebwupMO8Kowf7dgQZoDy3wxdJDOs1Q/s400/air+force+memorial.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Another view from their apartment:<br />The Airforce Memorial & the Arlington National Cemetery (background)</td></tr></tbody></table>Then we made an even more brilliant move and we took food home with us.  UGH.  I had fudge & pizza before this gorge-fest ended.  Stupid. Stupid. Stupid.<br /><br />I could speculate all I want to as to how to have redone Super Bowl Sunday.  But the bottom line is this: I need to do what I know is right for Hilary.  Not what a million and one studies say because clearly those studies must apply to every single person out there.  No.  I know what works for me and what makes me successful.  I definitely ate out of boredom at the party, and that's another problem that needs to be reckoned with.  Still, I also know I could've planned things better if I would've just really listened to myself instead of doing what "they" say to do.  <br /><br />Right now I feel like I've undone all of the success from last week, and it sucks.  I'm not out of the 230s {I got on the scale Tuesday morning}, but the numbers are creeping back up, instead of back down.<br /><br /><b><span style="color: #674ea7;">How did you make it through Super Bowl Sunday? </span></b>

Random Weight Loss Thoughts Weight Loss Challenges Super Bowl Sunday

Here is how my Sunday went: 1. Woke up around 8 AM and decided to hit the gym shortly thereafter.  I had a big day ahead of me and wanted to...

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