Snowmageddon

If you've been watching the weather channel you've probably already heard about our snowstorm here in the Pacific Northwest. They're not kidding! It's really bad. I live on the south end of Seattle (Federal Way), and we got a six inch snow dump early this morning. It's amazing, and I kind of love it. I wish it would stay for more than a few hours. Since it's 31 degrees I'm pretty sure it'll be gone by noon.<br /><br />Like an idiot I got dressed and headed out to the gym. I scraped off the six inches of fluffy, dry snow from my car, the most snow I've ever seen fall here at one time. I really wanted to make a snow angel in the front yard, but I had to get to the gym (or so I thought).<br /><br />I should have had a clue that it wasn't a good idea to drive anywhere when I got stuck in the street in front of my house where there's the tiniest incline. On my way to the gym, about a two-mile drive, I saw two cars in the ditch being pulled out by tow trucks. Then a semi-truck on the hill up to my house stopped in the middle of the road putting on chains. This sort of scared me so I drove right past the gym, and took the long way home (an extra three miles), to avoid the treacherous hill up to my house.<br /><br />Just like everyone on my team, I'm working from home today. Maybe when the snow melts I can head over the gym this afternoon.<br /><br />Last night was a real bust on the diet. I ate 3/4 of a California Pizza (frozen - I had bought two last weekend), barbecue chicken on extra thin crust and a then a big glass of red wine.<br /><br />Yesterday I felt like I was starving to death all day. I'm pretty sure it was my body's reaction to the 800-calorie workout Monday night. Thirty minutes on the StairMaster and then an hour cycle class just about killed me. My eating was good all day yesterday, then last night I spotted the pizza in the freezer (something I haven't bought for years), and I succumbed. Exhausted physically and emotionally drained (niece junk all day  yesterday--will it ever stop?), I just couldn't seem to stop myself.<br /><br />Today I feel better, more in control and more like I care. Last night, I just didn't care. My health didn't seem to matter. I just wanted comfort and sought it in food and alcohol. Stupid, yes. Regrets, no. Sometimes you just have to do what feels good, even if it's bad for you. <br /><br />Okay, so I'm moving on today. My plan for the day: Weight Watchers! I will track my food even if it kills me and work on getting in the healthy guidelines. Exercise this afternoon, after work and after the snow melts.<br /><br /><br />

Snowmageddon

If you've been watching the weather channel you've probably already heard about our snowstorm here in the Pacific Northwest. They...

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