Quick update

<p>Happy hump day everyone! Hope you’re all having a great week. Thanks for your encouragement on my <a href="http://weightloss-stories.blogspot.com/2011/08/time-to-get-serious.html">post</a> last week! I know I can do this, just have to take one day at a time. I thought I’d give ya’ll a quick update.</p> <p>Monday I started week 3 of the C25K. It was a 5 minute warm up walk and then 2 reps of the following: 90 second jog, 90 second walk, 3 minute jog, and, 3 minute walk. I was nervous about running for 3 minutes of running (compared to the 90 seconds during week 2), but I didn’t have a problem with it. Now don’t get me wrong, it wasn’t a walk (run…ha ha!) in the park. But I found it do-able! Tonight I plan to go out and do day 2.</p> <p>Eating hasn’t been the best the past few days. Monday was my birthday (I’m 27!) and of course with birthdays come birthday cake! Yum!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhflBvTVPHhqEB0N8_zL34E6Mer5bMIsPOPn6oPjLwL0Dd3xHqne2tpJetEfYND7gTbHSJdpb5_n0sTuT5lVRHeNhJpVKDnA84MxHIAIuuY1XVXP4HZocS_Qr5AcByRZuOe49wTr249rPhS/s1600-h/DSC00696%25255B4%25255D.jpg"><img alt="DSC00696" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieplr97YBrfmikndyXJXUkoav-VKKTVNv8fuwj3GUQmeyYGamDxldtKNMd2rj_Ap2SjAK_feZSsGSdvEE_5G2lQ3zq6BPiGwweYmdLkHT5qDxcuFMPNwKCR0PUJx8_ZqUSB6ThX7GII9qd/?imgmax=800" style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto; padding-top: 0px" title="DSC00696" width="404"></a></p> <p>But now is the time I need to get right back on track. I enjoyed my goodies & cake and now I need to get serious again! </p> <p>I realized after I posted last week that I didn’t give a scale update. It doesn’t sound like a lot, but in August I lost 3 lbs. So I’m 15lbs from my pre baby weight and have lost 40lbs since Adelyn was born over 2 months ago. I’ll take it!</p> <p>That’s all for now friends! Told ya it’d be quick! <img alt="Smile" class="wlEmoticon wlEmoticon-smile" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjdCzCm7MCBERW2kVqRfCSHiIhzk6uxyI1bDcJHPmvf7E_vlXS9CrSu30MNaReSHP7MNtZwavIPU6TkLxMhPEEaMDgd0RtJheR59ZEYomKE-vxVeniTkrKGQTW2w3qO1Wh3nDhV5gfaRVD/?imgmax=800" style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none"></p> <p>PS For a full birthday update, head on over to our family blog <a href="http://bangertfam.blogspot.com/2011/08/birthday-recap.html">here</a>. </p>

Quick update

Happy hump day everyone! Hope you’re all having a great week. Thanks for your encouragement on my post last week! I know I can do this, jus...

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