News for today's 2018

Stocking Up

Can you tell I had fun <a href="http://weightloss-stories.blogspot.com/2010/04/rockin-fridayliterally.html">last night playing Rock Band</a>? :) I had a wonderful wake up call from my Mom. Her and my Step Dad have a lawn business and were going to be spraying yards today and wanted to know if we wanted ours sprayed! Of course I said yes! <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv31hkHXFXnvi3Yoh1A5NbGpdlEC-OplQTEuEZSGMXBqGDnhtWI0wWTnPZawCFHhCgU1uPBa-2S07agY-1KsZsT2xUTCELOIyApPdWZjG-TtimukksdRxlJY3zBRZZ8UyJ6ZMZnTDXmyFd/s1600-h/DSC06995%5B3%5D.jpg"><img alt="DSC06995" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSFmo2qQiEsAuWyJsDXgZ6CKOLeHn8JfgtY18yb5d8UZwm6KMGD9isyY0-qaWKxSYd9lI9yLGpZLDpTRF6kmLgzq3P7S9sk4JE3JHx1jSh0ykSSn1PVq9Dg2C7syPkHegHrTesemayTtJP/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06995" width="404" /></a> For their kindness I made them breakfast! This was my servings, ff pancakes with ff Cool Whip & strawberries for 5 points. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqzIshwqT2K8otWoYkMhHKXIGJYYrN1bGaw6qNipoBRj-dQWQzBb2w8yo2NDM6nHPi3Mq-JGMVGw0088LOOkayQ-oxKb3cPGBXZ2-wxuCPt5O1yM3iPBWDyqnStGyOClv9cxcedljjSe_0/s1600-h/DSC06994%5B3%5D.jpg"><img alt="DSC06994" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPRPSv4StY8lDE4AcNyQz_v7dw0MZwZtlubBEXGrS7t3P66b-tvYM4RSfXs0jUJT9R3wSUTdHECTtYiK9aeoxe-975YhdPORneGFCIhlQioqcTj4O6pv0fiUA0Ng-VBsFkSa_kbdKKpV5T/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06994" width="404" /></a> After they headed out I started laundry and worked out our menu planner for the week. The last time I did one was in February! I think it is key to be able to stay on track!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEM2ZILWZzKb6OpIb2qHu8yS9h09OLe5oud92gv2GlcegfZVgC2daVaNWW9IvybSBccHrma6pp8xcJr0y77xL5_ZK-P9aLrvPADkGA0uZTAX7r30kHzKzMfDD7OaBEf4iGKg7yxNwF12uw/s1600-h/DSC06997%5B3%5D.jpg"><img alt="DSC06997" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjahdkVRbUT6BwdU3p-sGy7UBFjQuhLh9LYPzMPHqJFpJdqrTaRT3oXCZaX33phWKvy_rNYKB6lgHG4GjWOTzqnmGN-EH2we4sb9DLCO-5NU_ve1Qs4ifEDtWQdJBsiD6A56qJp3dVsvpRT/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06997" width="404" /></a> Did any of catch the center piece on my table in the background? I put this together with sand & shells from our <a href="http://weightloss-stories.blogspot.com/2010/03/fun-filled-florida-day-3.html">Florida trip</a>. So now we are reminded of Florida each time we see it!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggBRx5GJOTAeUjVvnE2Fmq0MwxtlHGWvFfV-9kvlhENyzSS5LQlrYPzkCLQUfQAbZd4dpox750__uDZ-NY01fMR6eXEhMrCvHFECJUQnD4APlHl0o99ZHfc96O7YY5583j4sq93FuvkBLV/s1600-h/DSC06998%5B6%5D.jpg"><img alt="DSC06998" border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvrX5wc8EwHov3L2pDYc9AKMKi9osflapy9dGBN992mdJg8V4M2aSeIe27WzlqrJBzvoCY5BgIydUiTyubzGIyNXzUGNg2QIYik6Q1lxB1k9fs9YFf55yIcjwcWHDB37zysmtG23WNb5H-/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06998" width="254" /></a> Abby spent the majority of her day basking in the sun in our bay window!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-D_m-RyWaJURDIDHegGJ7ePFbTGlyA9GCnzhaf1gKu0fCzjFt89RYfJLV3bdEXKQGLcGfnGQ5CdeJNpdlwSXCu5giuecuuhDRJaWuYLptXlr3TyVbTHq6Q0IJb6pxGG-QnFb4BDv86q4a/s1600-h/DSC06999%5B3%5D.jpg"><img alt="DSC06999" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR386lhxxRgL5cjXZuW0L4yNig6d9EQrvPBl9mY-utPwIGG4QRTIDFAyd3hyphenhyphenYlbqq9Fm-k2Jh7oDG4-NcIvTIz7w7Abv_Faq7jeaK7jPu0i8uBCw8-869AVKrj5OwNyAjBbz5o8k6JJRAJ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC06999" width="404" /></a> Kyle and I, on the other hand, hit the pavement for a run! We got in 5.25 miles [a tad slow…but I think it’s partly because I talked for almost the whole time!]. It was a great run!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUqEj4s-rF80kF54r3Ef_VAgrcR9kkdeP-hQBmWyJ6hfmIwWZIilsPTeKpl1BTxolijP05R6-IUK7t2HxtVddrbCz4_VlxCISRaEktIFkRBT6fHV2fzAGrQKun03ybXmHuCFd0UDoXHFiK/s1600-h/DSC07000%5B3%5D.jpg"><img alt="DSC07000" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGzE9dmV3EFGDhuuuPP9DhqTNzE01JYJtnYcl1Jb1QXTUdpwfT2ZnUsMPHJkP2Wh8tsvwbOy1cB9rlVs7qwvxPZ2-hiyiUQtig99chRZtba4X-SRfNnq4_Vof2CaoXlSQCSDxkryLDq6NG/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07000" width="404" /></a> After our run I made us matching to-go protein smoothies! In the blender was 3c strawberries, 1 scoop protein powder, banana, 1/4c milk, and ice. My half was 3 points. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLreXFdTNgrTYSljx3Lan8EUSWUBZRMqlUDvrzzmouSkzf7KzkdMl8Ew2RBiBqZIzfQAhhXzplL9OoH4X4_SIRCr2aPDwVIIlP5RViYH9TY0itNehtUzF60Sn-KZCQFm3WVJkHsKte8G-J/s1600-h/DSC07002%5B3%5D.jpg"><img alt="DSC07002" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcLwaxoQJrPP4iVxxpDqNVkOEXCZYH1JpgQ0oVsQYkxJ8MJ_7sDX5YaMQpTDKEPCfvFk5eJXD2SaCAAXeYFQSIqpstI9JcUZQQ8zprQuj9UKSEG7jm7NmJ0SwCquzmxPIyY7cenUYgiBGZ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07002" width="404" /></a> We took our protein smoothies to go because we took a short road trip to Sam’s Club to stock up on a few essentials. We also bought a small chest freezer….but not thinking we brought our car and not the SUV and the freezer didn’t fit in the back seat!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBxVJfFetrBluNXKyY_Skvd8QDakWzDvmhEtu_Fs0_bZhD9y25eMfsAAJyULzj4aRkK2kp8Eb_ThDmgke-mECHgPMjiTSTrc5aSLMPp3npATX1ju5Xc_4bIqxwxW6428PXtZR4dz31lFtT/s1600-h/DSC07003%5B3%5D.jpg"><img alt="DSC07003" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgImXijFCYrbM2L0NfBKRtCZ0DJ0yDd5xwO2IOgRcsSPBHzMhOAFq4JdL6eo5Y06Hag4NojtNTG3qjj9Nz4V7xC5FDgYtKNqyJvyoeeJjdEIGWVgDDZiaaEQjOUNnxBGQa-7rh5wUau0bEK/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07003" width="404" /></a> We ended up returning the freezer since it didn’t fit. Out of curiosity [for some reason] I called Lowes [across the street] to see what their price was and they were $20 cheaper and they have free delivery to our town! I told Kyle I think the Sam’s Club freezer wasn’t meant to be so we could save some $$! Speaking of saving $$ I loved all of your ideas of why we are <a href="http://weightloss-stories.blogspot.com/2010/04/to-verify-or-not.html">tightening up our budget belts</a>. But no I am not pregnant and we’re not moving! You’ll just have to wait & see! ;) I tested out the new 90 calorie Fiber One bars. They are only 1 point and the flavor was peanut butter chocolate…good stuff! :)<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbemybfUQHy4S81rRLRnsjJfeTrxWAsST223tTYEYMF9anSc54pnk__XIvU4iDw6fT78vZAS-CmlnumQVMVntVbivTx_tuW1R8d1Wx9ysp8XNzF2cnF3VNnOii7gqRsz4dwPf7A-B3WJoe/s1600-h/DSC07005%5B3%5D.jpg"><img alt="DSC07005" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIojozT4zoPvOkOnQh-Dkhyphenhyphenm0rSbp-5bFhFkOQzD7cUFsxnpNFQnAbkJ26Bq7Hrq52Taubl2g-3Mjq461uO8nGWZ9jBTMpKSOHufJ6Tx5Bhu2sxHuc151inSfnAvRxCUwysYTKqbfrd6W-/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07005" width="404" /></a> We went simple, healthy, and cheap for supper…Subway! I had the 6 inch chicken teriyaki for 7 points. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKwP3ZQVyR9ycS8EusJSevKnh9izE1a3vssYZhi1grfo2AB_CnipA6XfzbS8WfuopabaxmEgnQdOdqbYE8yA0SEndFSQrdKHDQPDu8Q_Klb7qt85mzVqq2XYyGFjHWLZYmHns6OCNN-7hk/s1600-h/DSC07007%5B3%5D.jpg"><img alt="DSC07007" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil0Lqcinw-Hf5pobQs7XIkznHQJ5nhogWaAeZAOG2mLN7af-jBQ-PP1uA91bD6AP8f6TUy4fC6Z7MjSoEZpc7dDgorbWcFzyzfX7xrohhOynCMJDWuSTH8tthqkUuYyUZflrp9wb6vDdq2/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07007" width="404" /></a> Kyle wanted you guys to see his sandwich too…roast beef! ;)<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGuKQCSwttp2DyXZMmUjb5Zdjdp__b1WZTR3ZzUXFZKio0Wslun1Q4uKzP_rE294LIVT-2ClM4xb5zMauEPDXHSffAy39xDJ8ajZFKivhv2MLVZfmJFvQ53jnMFvyqYciI-QI0iuYFJXzN/s1600-h/DSC07006%5B3%5D.jpg"><img alt="DSC07006" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEB6BgkbJcYRwW68_lM3sj36VhZ6GgL2jCdOKFjffEQxltKsl4UBUoEZCQVXL9Bs2ieEYHb_gd_EpucNaHVRaZykZ0hTTcj86Xy4dRZ-PbLJDCDm2yc0bRF_6gRxvbGujGqDBMY9rCsAyu/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07006" width="404" /></a> The <a href="http://weightloss-stories.blogspot.com/2010/01/saturday.html">tradition</a> is that we must go to <a href="http://www.coldstonecreamery.com/index.html">Cold Stone</a> when we make our Sam’s Club run! I was a good girl though and ordered the “Like It” Sinless Sans Fat Sweet Cream Ice Cream with strawberries & granola for 5 points. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsEHFjhX2I9_1MAl6HOQEze4VAzYU6ThyVZK9Ai8ZmRQmeecniTWt_8uiGLAAd2S_-HBmrJo-9elg9xre4NMxEtfkhlt0X-Mbly-RepHo8XBOzpwIjIELVs0sFjtzRvcwwojKrtG6uf4_p/s1600-h/DSC07013%5B3%5D.jpg"><img alt="DSC07013" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNrktkGOpxwY2gBEQgVodfiTTqcaFCZ0s5_aTbQoIeEFZ3VHS3g2uqKMKblst_oC9S9RhcRZ75q7CCXy0N4KAR0FgzU_krg-xUykOVmuNphtRRd16_rVpRl8miKNvIYtJhphcvMJpqT3tn/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07013" width="404" /></a> I’m ready for bed! We have church in the morning and a 5K race in the afternoon! Hope everyone is having a fabulous weekend! SATURDAY’S STATS POINTS = 21/23 WEEKLY ALLOWANCE POINTS = 13 used/22 remaining ACTIVITY POINTS EARNED =   6 today/17 week WATER = 70 oz EXERCISE = 5.25 mile run

Stocking Up

Can you tell I had fun last night playing Rock Band? :) I had a wonderful wake up call from my Mom. Her and my Step Dad have a lawn business and were going to be spraying yards today and wanted to know if we wanted ours sprayed! Of course I said yes…

Stocking Up

Ads

Archive