Day -- I don't know anymore & yes, yes, yes!

Yes, I deleted my last two posts. I re-read them and didn't like what I wrote. They never happened.<br /><br />Yes, I changed my blog design, again. The hot pink/red color made me nauseous .<br /><br />Yes, going to bed earlier works wonders. I can't make it by 9 p.m., but two of the last three nights I was in bed by 9:30 p.m. I feel so much better.<br /><br />Yes, I'm counting calories now. I'm writing down every bite. I've done this for three days and it's helping. This is easy because I know the calorie count of almost every food. It's really the same as tracking online, but writing it down is making a difference. I'm not sure why it's working, but I'm not going to analyze it.<br /><br />Yes, I've been binge-free for three whole nights. Not even any late night snacking. It's a miracle. I feel very much in control of my eating these last few days.<br /><br />Yes, I'm still working out like a crazy woman. An hour and a half, six days a week. Still in love with Sadie.<br /><br />Yes, I'm still doing Weight Watchers. Someone asked about the graph on my Saturday post and that's from the online weight tracker. I just love giving them $40 a month, as I've done for the past 19 months. I've missed the last two meetings but I'm going on Saturday.<br /><br />The best yes...on Monday the scale said 169.8. This morning it was 163.6. YES!<br /><br />~Diana<br />163.6<br /><br />p.s. I read a post within the last few days, the person had taken a seminar on the power of positive thinking. They talked about the S.O.S. plan. I don't remember where I read it, but thank you!

Day -- I don't know anymore & yes, yes, yes!

Yes, I deleted my last two posts. I re-read them and didn't like what I wrote. They never happened. Yes, I changed my blog design, again...

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