Day 20: Eating more, moving less

Guess what? I've proven the theory that eating more and exercising less doesn't work! I said I wasn't Einstein, I wasn't kidding.<br /><br />I got on the scales this morning, as I do every morning, and I'm up two more pounds. Now I'm 164. Six pounds in almost two weeks. I am NOT calm. I am FREAKED out about this. WTF?<br /><br />I know exactly what happened. I relaxed a little, eased up on how much I was eating and cut back on my workouts a little. I decreased my gym time from 90 minutes to 60 minutes. Oddly, I've seemed hungrier lately since working out less.<br /><br />So, the insanity is back. Back to my 90-minute workouts, which I don't really mind. I kind of enjoy them. The hard part is the eating less. I love food, especially in quantity. I need to re-evaluate what I'm eating and how much. I need to journal everything, all day, not just 3/4 of the day. Maybe change things around a little.<br /><br />I'm back at it! Eating LESS and moving MORE is the correct formula for weight loss. I had it backwards.<br /><br />Diana<br />164.0<br /><br />My new favorite P!nk song - Glitter in the Air<br /><br /><object height="285" width="340"><param name="movie" value="http://www.youtube.com/v/kQ0zhsvhynw&hl=en&fs=1&color1=0xcc2550&color2=0xe87a9f&border=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/kQ0zhsvhynw&hl=en&fs=1&color1=0xcc2550&color2=0xe87a9f&border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="340" height="285"></embed></object>

Day 20: Eating more, moving less

Guess what? I've proven the theory that eating more and exercising less doesn't work! I said I wasn't Einstein, I wasn't kid...

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