Monday…Ugh!

<p>So I started out this morning feeling great! I had such a positive attitude, ready for work…but that quickly changed. There are some changes going on at work that I am not to fond of…we’ll just leave it at that for now. Hopefully in the end things will work out good! </p> <p>Breakfast this morning was some delish <strong>seedless</strong> <strong>watermelon</strong> (<strong>1 point</strong>) Kyle & I picked up while grocery shopping yesterday. Mmmm!! It was totally worth the $5!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQQtkpFJ_GQBWojztkLtGWPT8tR1sQqT5aJf_2Zt_lIZJBYTn9wbTxc9Hf2JcfK64_upiqwxRWuiQHhH9je4ImWTNyrorMF7m3qZHZqbETPB8i5LTKesVoSSMs8COlT1KJH4UBs66ExlVs/s1600-h/DSC02789%5B3%5D.jpg"><img alt="DSC02789" border="0" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUmgYG9WOLVOum6TQsfaAqt6wxw1JIz8F8DXiEB4avsJfCBMoC_c-IfKtoQ-DMdkCVNW5NOjfKoMNzLZdoQKuo8wYbeNWW7thrXNa5WDN7-O27Cx-P5lP_kHfWIUtzhz3iS3k6zgj8VbLL/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02789" width="528" /></a></p> <p>Since watermelon was such a light breakfast I also had some <strong>honey nut cheerios</strong>  to snack on throughout the morning for <strong>3 points</strong>. </p> <table cellspacing="0" cellpadding="2" width="800" border="0"><tbody> <tr> <td align="center" width="400">And of course I had to have my all time favorite snack…my morning mush!! <strong>Strawberries</strong>, <strong>yogurt</strong>, and <strong>grape nuts</strong> for <strong>3 delicious points</strong>!!</td> <td valign="top" width="400"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6JFhQ6o4I4NQ2nhuPbnAz1w_YAXUd-mX2f2YL296ES97J5j2oEtvj5-BgnQm4cNQVbuLC-OXcOPxc9GseG_tZTF_f3VAcxkKl9RYq1jdYiYX66PvqruDQaTQx3pu-7UScJuSOBxrKBVhW/s1600-h/DSC02790%5B3%5D.jpg"><img alt="DSC02790" border="0" height="323" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCWSba2iEXh-IjGNYwSyCkkF20yLXyZYkNZSuJk8XpKW4UA8Yv2g6feOHwAY-7Ct5b9qhir6_hINt7LiLj-0L4YmRBJzo9Tkm4ZZNUZjRNfrrJZ0uDYel0ii1-3F-_SU5IscEA8q3WJQLn/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02790" width="430" /></a></td> </tr> </tbody></table> <p>Thanks goodness I had all these wonderful snacks to get me through my morning! Sheesh…work should not have to be this stressful!! Ok…enough about work…sorry!</p> <p>I had some petite baby carrots for a nice little 0 point appetizer on my drive home for lunch!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1C6-rHuq7ouCjqyRNxB1Ykin49j-FB5hSokwW6DULwGJzZohBFzxo2pwVEEt4zPZuAWRghYXnW6cb6smfZedXoRqrJ29t9l2pyCTDjp2RgNNZYHtqhbx5QTDPhDAhGxXKcwIbUr_6rIYi/s1600-h/DSC02791%5B3%5D.jpg"><img alt="DSC02791" border="0" height="416" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghCiwbZ5klCCn7pDja73tNr6YQLzGNAd4yk4Az-CN9bZXIY1mYJ89RJxIXlqaSHwg16Di6pgV9x9XKW2CO5wshcBA5TPOxuo3ZmpIiY7YS1kj1RPhIorZ7dOEvH8cv8E2KY7j74XHOS6oI/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02791" width="554" /></a></p> <p>Lunch today was some of the best leftovers I’ve had in a while!! I had a<strong> chicken teriyaki sandwich</strong> with <strong>cheese</strong> and some <strong>steamed veggies</strong> with <strong>cheese</strong> for <strong>6 points</strong>. Wow…that chicken was so juicy and tender…even though it was leftovers grilled a few days ago!! Mmmmm!!</p> <table cellspacing="0" cellpadding="2" width="800" border="0"><tbody> <tr> <td valign="top" width="400"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipzr07EiWkVnJmniI7WYIICXu8kWYWkJ3IX2D9Pz8vofEr4cF_ZNMRF2nnkCrwd7CtHkVsBZroSlf8yFF4tTBHeTojLZBhYJ7uyc-VySj-wLjyLVf9EXStt8yBEu1CmDOJN95p21QLOBww/s1600-h/DSC02792%5B3%5D.jpg"><img alt="DSC02792" border="0" height="323" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-HBumoElSVf6-eF6SFOtQuw5H1TLyKwllfvltn357c6BsSgLc7sGL5fBvOrlQ5m7lCngb2OA69cuZbJckR9BiRjAPJr7mtnLBDmW5SlEtvIJ8-4AFlJPqPxfrxHyRk_FTtCDIU8H9tD4Q/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02792" width="430" /></a></td> <td align="center" width="400"><img alt="DSC02793" border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0X-86Na5zXYgvl3mvyQ9vVR4gQrMtJXMLhBTRBMlCWkzObRz4Ip_EerObR_wnAfFQOky2UgS7Pl3RrXwdpCK1iyYa-d6PBY8TKZrtg3Unmo_3GS-WO0OfQy4-e4qz5-70QCLU_UmwsB62/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02793" width="353" /> <br />See the steam!!</td> </tr> </tbody></table> <p>Headed back to work and things didn’t get any better…but I have so say that I’m glad I have some good friends at work that keep me going and are a good support system. </p> <p>It was so refreshing to get home to Kyle. He was already in his running clothes stretching out!! So I quickly changed and we hit the pavement for<strong> 4 mile run</strong>. It took us about <strong>35 minutes</strong> and felt <strong>great</strong>. But boy when we finished my legs got super tight really fast! Any advice on that or why it happened? I don’t think this has happened before.</p> <table cellspacing="0" cellpadding="2" width="800" border="0"><tbody> <tr> <td align="center" width="400"> <br />We had breakfast for supper tonight. I made a <strong>breakfast burrito</strong> consisting of<strong> 2 oz turkey  ham</strong>, <strong>3 egg whites</strong>, sprinkle of cheese, and a flat out for 5 points. Very filling!! <br /> <br />And I also had a <strong>smoothie</strong> for <strong>3 points</strong>. My smoothie had <strong>2 cups</strong> of <strong>strawberries</strong>, <strong>yogurt</strong>, and a <strong>bunch of ice</strong>…so good!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixbzQDbG9L3XQhCtmA9_kbHebUAxLgrm7jk7T7KE3YOSMdmcLnks-zgTu3VgdxVpb1J1TUTmQHB66QechbM5lH7zE01NedkZ0FqtWRv65H2BvuQIxL9vin6hHfCLukmJEy40uTUk1envZX/s1600-h/DSC02797%5B3%5D.jpg"><img alt="DSC02797" border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLFTh0HMTTuwxFembJNuDX6J-G2CSIA15G6wc529v6axNxDqBQR704edFOg_UYzcFLHlzELVrlBRBNijOtWMosqvHTpYlj_X7UTxpIqlwduVmDLwVvmLPwf9StI1NHExwfsCd4PGWacXt1/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02797" width="249" /></a></td> <td valign="top" width="400"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHQg_bcod0biQQ-6zrcqq_VyLPAqqL3EDEJiK2QAgWZ2gA-fsT2xWAGvT8NR_oXZ7JAesxfh6AG9rf7joAZgRos5HeCc20Q4taUDyVib3L2GHNXJYaEw0qAyZlcnnoLiVgPPyxjE6LsheI/s1600-h/DSC02795%5B4%5D.jpg"><img alt="DSC02795" border="0" height="269" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkW0jeRT4iU2-CJOQAvP_U7bclORij9fzC2YCW6anp0wuLmmd-xOD39ca3UnQ6jkjxAlzh9wwlR13prj10BZ1GWabAIzffmQ13gzfSXT2E2-tDqfMk6oez25vuE-BUq2fIlYEDO1URAJ3w/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02795" width="354" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgliZEhw0Crs3reaVvpa7zQVRzhSRt816TOF3LZq-mpYTHakWsFmnjeqvTwEDfvpybg09LXdWPL3vrCt4Dd5LXC-zRo05RyQosll_RtwNhjuhY7h4Vp4yX6l4d90BTFkKDSPZhZ6wXBKHUs/s1600-h/DSC02796%5B4%5D.jpg"><img alt="DSC02796" border="0" height="269" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3yygqpF5GUpc4O7f7224Xo3ArzhQ5WREgT6hOZhXJWk8CxfR4Xqwa6QG8DfMz5LSmNUcQwOY8BEB8MOWQidSkUjBdfhUHjD9V2_VWFg3gyM9nyBTKV_1qRfk_8EwzaPIJleVJaDxSz-il/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC02796" width="354" /></a></td> </tr> </tbody></table> <p><strong>MONDAY'S STATS</strong> <br />POINTS = 22/22 <br />WATER = 120 oz <br />ACTIVITY POINTS EARNED = 5 today <br />EXERCISE = 35 min run</p>

Monday…Ugh!

So I started out this morning feeling great! I had such a positive attitude, ready for work…but that quickly changed. There are some changes...

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