Day 112 (Monday 2/23)

So as you read in an earlier post (I hope anyway!) DH drug my rear end outta bed and got me to the gym! It was hard and like I said in my Sunday post...I'm sorry honey for being such a "bear"! I only had time for a <span style="font-weight: bold;">20 minute run</span> of which I only walked 2 minutes of! So even though it wasn't a long workout it was the longest length of time I've ran in quite a few weeks.<br /><br />My breakfast was <span style="font-weight: bold;">"same ole, same ole oatmeal"</span>!! Oh yeah, and of course an <span style="font-weight: bold;">a</span><span style="font-weight: bold;">pple </span>to for <span style="font-weight: bold;">3 points</span>.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkGzhZv6NAU7O91sV6ldC1fuqfY4QytynjA7B0g2Ug3g7VQ34-S2hqbvmyfMbmsBJSoK2_9kC5cdUOic-mpOK3hdgL_ZWmnRZ5TwYhtZnPMiTJyOFmXpMm_yuWUbn6B-8qeiCjuEjB5YPj/s1600-h/DSC01916.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5306384648834809314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkGzhZv6NAU7O91sV6ldC1fuqfY4QytynjA7B0g2Ug3g7VQ34-S2hqbvmyfMbmsBJSoK2_9kC5cdUOic-mpOK3hdgL_ZWmnRZ5TwYhtZnPMiTJyOFmXpMm_yuWUbn6B-8qeiCjuEjB5YPj/s320/DSC01916.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br />My mid morning snack was <span style="font-weight: bold;">WW yogurt</span> with <span style="font-weight: bold;">1/4 c grape nuts</span> for <span style="font-weight: bold;">2 points</span>. MMmmm!!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIUdW_JxBow8nt5Z8i7unwX6hIoqrgTaqTAeO17Ccqq7hH4wqoIz6FaeH1PllGub9Li6ayruac09SLKQqgNzmTeKeBytvlyRt415iJioZNRwrNcnIqnE52hVdnxwyDdYVHd4TRf1V9wHW3/s1600-h/DSC01918.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5306384648075464802" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIUdW_JxBow8nt5Z8i7unwX6hIoqrgTaqTAeO17Ccqq7hH4wqoIz6FaeH1PllGub9Li6ayruac09SLKQqgNzmTeKeBytvlyRt415iJioZNRwrNcnIqnE52hVdnxwyDdYVHd4TRf1V9wHW3/s320/DSC01918.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br />And I had another <span style="font-weight: bold;">apple </span>before lunch for <span style="font-weight: bold;">1 point</span>.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTDqDq0PrTUNwxOiBKqhMbRId4KvG-CkDy83e0nb_pN_unv5tKjlGd3Y635gkYQ0Zan1Wke8uEVFjM1MzkFg8pBXafEs8acc8ZMZFORdsOGeGv20J-OhDzhWhXq8sTnmJ01hNvHfT8ogQb/s1600-h/DSC01919.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5306384148118856642" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTDqDq0PrTUNwxOiBKqhMbRId4KvG-CkDy83e0nb_pN_unv5tKjlGd3Y635gkYQ0Zan1Wke8uEVFjM1MzkFg8pBXafEs8acc8ZMZFORdsOGeGv20J-OhDzhWhXq8sTnmJ01hNvHfT8ogQb/s320/DSC01919.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br />On my lunch I decided to do a little something special for my special someone...DH! The headlight on his car went out on Saturday night and so he was concerned about it (getting a ticket!) and we didn't have time to stop at the parts store yesterday to get one since we were in Iowa City, so I thought I would do it for him on my lunch break so he could come right home after work! So I got his replacement headlight and left him a nice little "love note" with the headlight in his car!<br /><br />Then I headed to the house to let the pup out (which I forgot to take pics of her new haircut....I'll do that this week...promise!!) and make some lunch. Oh and supper too! While my veggies were cooking in the microwave I got supper together! It's nice to make the evenings a little less hectic by having dinner ready to just pop in the oven when I get home from work! So for lunch I had <span style="font-weight: bold;">broccoli & cauliflower w/ff cheese</span> and a <span style="font-weight: bold;">ham, turkey, & cheese wrap</span> for <span style="font-weight: bold;">4 points</span>. Very filling!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5i5e6R-Y3wkkFoQUp-GkFWu0aVKG2bqeY-llcofyfipv1QdmjsO6CjfuAjN6c4tObbQv6D8nWUrrv51m1a8TglHNRbjbiB8PKe2TGdUA2P9mKUts8cc6OHyS4riNmFgcdj2IqY9dhb4EQ/s1600-h/DSC01920.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5306384142008222738" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5i5e6R-Y3wkkFoQUp-GkFWu0aVKG2bqeY-llcofyfipv1QdmjsO6CjfuAjN6c4tObbQv6D8nWUrrv51m1a8TglHNRbjbiB8PKe2TGdUA2P9mKUts8cc6OHyS4riNmFgcdj2IqY9dhb4EQ/s320/DSC01920.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br />Mid afternoon I snacked on a caramel <span style="font-weight: bold;">fiber one bar</span> for <span style="font-weight: bold;">2 points</span>.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuBYwqK40vIXDxZ4mhhq9VVtkN5onxtBd47vVk7URFYHuvbmcKm3tXpq2eTrVCXuBsGrnsUSBrxT-KdW8KfA1qSzfCnkyoRWSv8sp8r4Q_SWiKNahNWTZlB9jZclv7GBCH9oxhjzX_UsSo/s1600-h/DSC01921.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5306384137135964386" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuBYwqK40vIXDxZ4mhhq9VVtkN5onxtBd47vVk7URFYHuvbmcKm3tXpq2eTrVCXuBsGrnsUSBrxT-KdW8KfA1qSzfCnkyoRWSv8sp8r4Q_SWiKNahNWTZlB9jZclv7GBCH9oxhjzX_UsSo/s320/DSC01921.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br />Oh and later I did have a <span style="font-weight: bold;">diet sunkist</span>...<span style="font-weight: bold;">0 points</span>!! I think that is my favorite pop!! Yes I call it "pop"...not "soda"!! :)<br /><br />Since I got supper ready over my lunch break I got right to work on some wedding invitations I need to get made this week, while supper was baking in the oven. I actually got a lot done, I am hoping to have the invites done and mailed to my customer by this weekend! It would be a record if I did...that's for sure!<br /><br /><br />I made <span style="font-weight: bold;">Creamy Potato Ham Bake</span> for supper. It was a recipe from my ww leader when I was in ww back in 2005. She was so good about typing up recipes and sharing with everyone! It is an easy, yummy recipe the whole family will enjoy! I had a little more than a serving for <span style="font-weight: bold;">5 points</span>.<br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0ZP3eG8HCa7jZcN3YRqIJmlwwFbgtP7WZAV3Sd0QjPaMhnrCchpBp17ug3j9su10VIwGKDT7xJVMLi8X3DtrOdScVnbLte0D47-8SkC2JJifyZAn7ZlmmQRJDIkmbvORPJclm78CNkXWN/s1600-h/DSC01923.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5306384134045048866" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0ZP3eG8HCa7jZcN3YRqIJmlwwFbgtP7WZAV3Sd0QjPaMhnrCchpBp17ug3j9su10VIwGKDT7xJVMLi8X3DtrOdScVnbLte0D47-8SkC2JJifyZAn7ZlmmQRJDIkmbvORPJclm78CNkXWN/s320/DSC01923.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br /><span style="font-style: italic;"><span style="font-weight: bold;"><span style="font-size:130%;">Creamy Potato Ham Bake</span><br />4 points/serving, makes 4 servings<br /></span></span><ul style="text-align: left; font-weight: bold;"><li>16 oz raw shredded potatoes or thawed hash browns (I use Mr. Dee's)</li><li>1 full cup 97% fat-free lean ham</li><li>1 can green beans</li><li>1/2 tsp dried parsley flakes</li><li>1/4 tsp black pepper</li><li>1 can Healthy Request Cream of Celery soup</li><li>3 oz Velveeta Lite, cut up in small pieces</li></ul><span style="font-weight: bold;">Mix all ingredients together thoroughly. Place mixture in sprayed 8X8 baking dish and bake at 350 degrees for 25-30 minutes. </span><br /></div><br />After supper I got back to work on the invites. DH was so nice to peel me an orange that I snacked on to satisfy my sweet tooth! (<span style="font-weight: bold;">1 point</span>)<br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmegZ5Zf767VnXr5ECFLZyzDLh-YJSt9Cm-75Fj3dSaRXFjOV0lKYTnGxkO2IydGvfA2Qx81D-nUGx1ZiTVVmVissAdjZocNv68899fiBLA5Qes2GQPzR13J-WfE9jxXixMsesjxLe9Gpi/s1600-h/DSC01924.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5306384129022455778" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmegZ5Zf767VnXr5ECFLZyzDLh-YJSt9Cm-75Fj3dSaRXFjOV0lKYTnGxkO2IydGvfA2Qx81D-nUGx1ZiTVVmVissAdjZocNv68899fiBLA5Qes2GQPzR13J-WfE9jxXixMsesjxLe9Gpi/s320/DSC01924.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br /></div>Ok so I think there were some problems going on with my blog over the past 2-3 days. You may have gotten an error about Internet Explorer cannot open this page, operation aborted....yep not sure what I did, but I think it's fixed now! So I hope everything is running smoothly now for your reading pleasure! *Sigh*<br /><br /><span style="font-weight: bold;">MONDAY'S STATS</span><br /><br />POINTS = 18<br />WATER = 154 oz<br />EXERCISE = 20 min run<br /><br />PS I do welcome Cyclone fans/Iowa State Alum to my blog...but just know that I do NOT cheer for the clones!!! :) ha ha I'm a "black & gold" girl!!!

Day 112 (Monday 2/23)

So as you read in an earlier post (I hope anyway!) DH drug my rear end outta bed and got me to the gym! It was hard and like I said in my Sunday post...I'm sorry honey for being such a "bear"! I only had time for a 20 minute run of which I only walke…

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