Day 21 (Sunday 11/23)

<div style="text-align: center;">MORNING SNACK: Chocolate Animal Crackers. 3 points<br /><br />BREAKFAST: Ham, Egg White, & Cheese English Muffin w/ an Apple. 5 points</div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8U8Mdx5asl9a42IJYuA3cYFgiSvGHG-Cc9olNduE73kJIhZm2Bkvg5Jq_Sxly5tMIlAZ8_ivPZ9kBI-lJLB-RlvoTOj0xtjzvzNI1Kwu6avHHCtYMnCy7BLd9pPGfvlnt8l8Ei2pYkq1M/s1600-h/DSC01248.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272237737366025554" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8U8Mdx5asl9a42IJYuA3cYFgiSvGHG-Cc9olNduE73kJIhZm2Bkvg5Jq_Sxly5tMIlAZ8_ivPZ9kBI-lJLB-RlvoTOj0xtjzvzNI1Kwu6avHHCtYMnCy7BLd9pPGfvlnt8l8Ei2pYkq1M/s320/DSC01248.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>AFTERNOON SNACK: 2 ww Chocolates. 2 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyvXVKdYQWCyBDHgRaxm2dGX1RC8bEX8wothpyiesxUd9BIg_CgqaUjyACp3WvjnG8lYfVX4NnLf8Gj08gx-vrP4NjqQU3IAROlIcOO2rRuHrFNBEFvhcRi6Xbm-B9_5m1QmymhWR5SIIp/s1600-h/7529_dt.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272236991083091362" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyvXVKdYQWCyBDHgRaxm2dGX1RC8bEX8wothpyiesxUd9BIg_CgqaUjyACp3WvjnG8lYfVX4NnLf8Gj08gx-vrP4NjqQU3IAROlIcOO2rRuHrFNBEFvhcRi6Xbm-B9_5m1QmymhWR5SIIp/s320/7529_dt.jpg" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 254px; height: 268px;" /></a>EVENING SNACK: Yogurt w/ 1/4 c Grape Nuts. 2 points<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRripl5VM1WjKZfJceLuhK4uSWsHD-6S7EuQ3EomQp0U3hLcO8jYtkJqtlSQkcVBF-rJjI0i8ebQCzdo1N2uR5toNqSSnGAwOHZafVO_z_Hve1JPO2W7zy7JppruKGFo3JNScntHDbFtKx/s1600-h/DSC01249.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272236990325523938" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRripl5VM1WjKZfJceLuhK4uSWsHD-6S7EuQ3EomQp0U3hLcO8jYtkJqtlSQkcVBF-rJjI0i8ebQCzdo1N2uR5toNqSSnGAwOHZafVO_z_Hve1JPO2W7zy7JppruKGFo3JNScntHDbFtKx/s320/DSC01249.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" /></a><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqcwT4Nv5BbUOa3egjJP2GQcP-JenCU8P3mV5zG9G7u2nIxRRsS6Sj9OVtpxiq6DDj_ycfqvhD4Xh1kcmrHVKPhximHpVEKOxf-reAXkqjaEvJ9UwNu_hwL0WOrB9AldxfBwNsaZltPupu/s1600-h/DSC01201.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272236976990706002" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqcwT4Nv5BbUOa3egjJP2GQcP-JenCU8P3mV5zG9G7u2nIxRRsS6Sj9OVtpxiq6DDj_ycfqvhD4Xh1kcmrHVKPhximHpVEKOxf-reAXkqjaEvJ9UwNu_hwL0WOrB9AldxfBwNsaZltPupu/s320/DSC01201.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>SUPPER: Ham & Pineapple "English Muffin Pizzas". 5 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGuRlWFxdbT8WUSAiNW4fRY2oEKumsFbzf9BhxaJQ2Kb1OFm937bC_LsO6heXANObhcpGWGtsgDPBj0_J_xDMuZ1kd7yUkaoOh4ID2PYqJatjhUxXNrJ-25pD12a0xGYPoiXbnNcUygblb/s1600-h/DSC01250.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272236973082847106" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGuRlWFxdbT8WUSAiNW4fRY2oEKumsFbzf9BhxaJQ2Kb1OFm937bC_LsO6heXANObhcpGWGtsgDPBj0_J_xDMuZ1kd7yUkaoOh4ID2PYqJatjhUxXNrJ-25pD12a0xGYPoiXbnNcUygblb/s320/DSC01250.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>EVENING SNACK: ff Pringles, String Cheese, & Diet Sunkist. 4 points<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1VbFzb_K1_qIr7fsvXAvRNyHjneUtBFj-IlWiEbRhv-hew001GYImgQDNI8ikJphM2_SwTvxzowjlleAWf6S9QTS-lRGIFOqIbn7lR1lDcVBxtQy2UBY5RFvJ_rzMlMHglLszZJ3rY5wD/s1600-h/DSC01211.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272236958221944850" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1VbFzb_K1_qIr7fsvXAvRNyHjneUtBFj-IlWiEbRhv-hew001GYImgQDNI8ikJphM2_SwTvxzowjlleAWf6S9QTS-lRGIFOqIbn7lR1lDcVBxtQy2UBY5RFvJ_rzMlMHglLszZJ3rY5wD/s320/DSC01211.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br />POINTS = 21<br />WATER = 82 oz<br />EXERCISE = 70 min power walk<br /><br />I am so proud of myself!! I didn't over-eat on a Sunday!! I would have to say that this is probably a "first" in a LONG, LONG time! We got home late yesterday from Minnesota, so we slept in (skipped church) and took it easy. The gym is only open for a few hours on Sundays so I wanted to get a nice long workout. So I headed there and that is exactly what I did. They had to kick me out to close!! My legs are so sore today from my workout dvd I did yesterday. A lot of the moves are lunges and squats! I guess that means it's working....right?!?!

Day 21 (Sunday 11/23)

MORNING SNACK: Chocolate Animal Crackers. 3 pointsBREAKFAST: Ham, Egg White, & Cheese English Muffin w/ an Apple. 5 pointsAFTERNOON SNACK: 2 ww Chocolates. 2 pointsEVENING SNACK: Yogurt w/ 1/4 c Grape Nuts. 2 pointsSUPPER: Ham & Pineapple "English Mu…

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