A Walking Dead Spinoff? Count Me In

<div class="MsoNormal">I know what you’re thinking:  another zombie show would be too many.  AMC’s “The Walking Dead” is <a href="http://www.mnn.com/lifestyle/arts-culture/blogs/new-details-on-the-walking-dead-spinoff">getting ready to spinoff </a>a companion to the massively successful series.  While not unheard of in the television landscape (CSI or NCIS anyone?), for every “Angel” to every “Buffy” there seems to be a “The Michael Richards Show” for every “Seinfeld.”<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">However, “The Walking Dead” is clearly at the top of the television landscape.  According to Variety, it is drawing more than <a href="http://variety.com/2013/tv/news/walking-dead-tops-sundays-big-sports-action-in-young-adults-demo-1200771799/">12-million viewers</a> each week and is actually getting more folks to tune in than the World Series and Sunday Night Football.  Those are pretty serious statistics, which only means the show is really hitting its stride.<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">While “The Walking Dead” spinoff will not feature the cast or characters of the current show, it will likely <a href="http://www.hollywoodreporter.com/live-feed/walking-dead-spinoff-ideas-cast-650159">expand on the currentmythology</a> of the show.  Just think:  new locations, new people, and who knows what else.  Basically, a lot of questions viewers already have can be addressed in a companion series.<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">AMC gets more money, Robert Kirkman <a href="http://voices.yahoo.com/spinoff-walking-dead-will-enhance-mythology-12385651.html?cat=2">can tell more stories</a>, and with any luck fans get more entertainment.  There is always the chance of overexposure, and eventually oversaturation will probably be a problem.  Does anyone remember how popular vampires were a few years ago?<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">With any luck “The Walking Dead” spinoff will be well done, and there is no reason to think that it won’t, which means that fans across the world can be treated to even more of the world Kirkman is creating (as depressing as it is).  <o:p></o:p></div><div class="MsoNormal"><br /></div><br /><div class="MsoNormal">As with anything that has success, capitalizing on that popularity is important; however, maintaining the balance between overexposure and being popular is not an easy task.  Therefore, right now, cautious optimism seems to be the right move.  That is, at least until exactly what the new series is about is revealed.  Then it could be time for celebration or the opposite.<o:p></o:p></div>

new tv spinoff walking dead A Walking Dead Spinoff? Count Me In

I know what you’re thinking:  another zombie show would be too many.  AMC’s “The Walking Dead” is getting ready to spinoff a companion to th...

Read more »

Low Cost Dual-Sim Smartphone from LG: LG G Pro Lite

<div dir="ltr" style="text-align: left;" trbidi="on"><div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;">LG India launched a low cost, dual SIM smartphone in Indian market with the price tag of Rs. 22,990. The device comes with 5.5-inch qHD display. Before launched in India, device had made entry in Latin America since starting of this month. The online shopping company Snapdeal provide the device lower than the declared price.</div><div style="text-align: justify;"><br /></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-8Ei2IJWZDtc/UnCVVNX2SFI/AAAAAAAAAd4/Za3ArFyxMcs/s1600/605x431xlg-vu-3-1_jpg_pagespeed_ic_EAEgbXNhOp.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="227" src="http://4.bp.blogspot.com/-8Ei2IJWZDtc/UnCVVNX2SFI/AAAAAAAAAd4/Za3ArFyxMcs/s1600/605x431xlg-vu-3-1_jpg_pagespeed_ic_EAEgbXNhOp.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">pc-gadgetworld.com</td></tr></tbody></table><div style="text-align: justify;"><br /></div><div style="text-align: justify;">LG G Pro Lite have facility of dual SIM slot with dedicated hot key and also have a stylus pen. Smartphone featured with 5.5-inch IPS qHD display with resolution of 540x960 pixels. The processor of dual-core 1GHz MediaTek 6577 is fitted in-side the device, to provide sufficient power to user.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">The device is running on Android 4.1 Jelly Bean. For better power back up, company uses a battery of 3140mAh with removable option. Photography lover will find rear camera with 8-megapixel and also with BSI sensor. Front facing camera of 1.3-megapixel is also available at device.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Device have 8 GB in-built memory and you can also extend it, with the help of micro SD card. You will find 1 GB RAM inside the device. The weight of device is 161 grams and thickness is just 9.4mm.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">Some pre-loaded apps like KnockON, pause and resume recording, QSlide, QuickMemo and QTranslator. All the above apps are the seen in Company’s flagship phone LG Optimus G Pro before this.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">"The LG G Pro Lite is a feature and experience rich smartphone specifically designed to provide communication flexibility to our growing customer base. We are strengthening our mobile portfolio by continuously adding-in feature and experience rich devices so as to provide our customers with competitive devices. The market for smartphones with displays over five inches will continue to grow and LG is in a great position to capture these new customers when they're ready to move up from their current phones". The statement made by Soon Kwon, MD, LG India at launching event.</div><div style="text-align: justify;"><br /></div><h3 style="text-align: left;"><span style="color: #3d85c6;">Technical specifications</span>:</h3><div style="text-align: justify;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Display: 5.5-inch (960x540) IPS</div><div style="text-align: justify;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Processor: 1GHz dual core MediaTek 6577</div><div style="text-align: justify;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Memory: 1GB RAM and 8GB internal memory and you can expand it</div><div style="text-align: justify;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>OS: Android 4.1 Jelly Bean</div><div style="text-align: justify;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>Camera: rear camera 8-megapixel with BSI and 1.3 megapixel front facing</div><div style="text-align: justify;">•<span class="Apple-tab-span" style="white-space: pre;"> </span>SIM: Dual SIM</div><div><div style="text-align: justify;"><br /></div></div></div><div class="separator" style="clear: both; text-align: justify;"><a href="https://plus.google.com/100638775997274345522" rel="author">Anil Swami</a></div></div>

dual sim LG G PRO snapdeal Low Cost Dual-Sim Smartphone from LG: LG G Pro Lite

LG India launched a low cost, dual SIM smartphone in Indian market with the price tag of Rs. 22,990. The device comes with 5.5-inch qHD disp...

Read more »

Halloween? Not a Fan ...

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal">Hola … uh … BOO! Or something. It’s Halloween time and once again I’m just trying to pretend it isn’t happening. As usual I will be turning off the porch light and covering the windows with blackout curtains and will refuse to answer the door when the little bastards knock anyway. Thursday morning I will inspect my car hoping that no one messed with. That’s basically my Halloween routine. I did carve a jack-o-lantern once though… <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ8bNs32E_H7-HzrBZ9POKfNYtSpeeRrcptER4Y4VxO9zYTuYvEe4Vp8uCRPZIEQVs-FdpegDhbsX5JGFgkTk1qSFo4r9tHlvCED8ndZy7MAdpee059R3KAoaMZUyfdZz8sUjxjHGO6L4F/s1600/jackolantern.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ8bNs32E_H7-HzrBZ9POKfNYtSpeeRrcptER4Y4VxO9zYTuYvEe4Vp8uCRPZIEQVs-FdpegDhbsX5JGFgkTk1qSFo4r9tHlvCED8ndZy7MAdpee059R3KAoaMZUyfdZz8sUjxjHGO6L4F/s1600/jackolantern.jpg" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal">I know a lot of you guys out there love Halloween, but I’m just not a fan. I don’t like all the creepy costumes. I don’t like the silly pranks. I don’t like people dressing up as something or someone they’re not. I DO like the treats though. That’s the only thing about Halloween that is cool. Let’s list the best treats to hand out …<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Chocolate:<o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">1. Kit-Kat Bars<br />2. Kit-Kat Dark Chocolate<br />3. Mr. Goodbar<br />4. Krackel <br />5. Hershey’s Milk Chocolate<br />6. Hershey’s Dark Chocolate <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Candy: <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">1. Smarties<br />2. Sweet Tarts<br />3. Skittles <br />4. Spree <br />5. Lemon Drops<br />6. Starburst <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">You really can’t go wrong with any of those options right there. If I did hand out stuff I would give out the big candy bars instead of those miniature ones. For the kids with the really cute costumes (brought to the door by a MILF) I would even give the big ONE POUND CANDY BAR! Hell yeah! For some I would give a whole big bag of Skittles. Maybe even a Family Size bag of Doritos. What the hell! <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">That would be a lot of fun and I would be a freaking hero to all the kids in the neighborhood. They would be offering to mow my lawn or shovel snow off my driveway for free just because they thought I was cool. Some of them would try to convince their mother to leave their dad for me or possibly they would introduce me to their sister who goes to college. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifRw9OnyJDhA2wld7mBsiz3qCybI9bUdA1MdLyQ8DnciWcjUSCW3i_Huw2JQYyZOcKorGpBLGPemBx_vNXZ-82pVEH5JeBT62IFzmnY88kiRosZTJ3y8zRLiBX4Tad4_W9c2HCmHfXEBRJ/s1600/Hot+Asian+Babe+Dead+Bride+Costume.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifRw9OnyJDhA2wld7mBsiz3qCybI9bUdA1MdLyQ8DnciWcjUSCW3i_Huw2JQYyZOcKorGpBLGPemBx_vNXZ-82pVEH5JeBT62IFzmnY88kiRosZTJ3y8zRLiBX4Tad4_W9c2HCmHfXEBRJ/s1600/Hot+Asian+Babe+Dead+Bride+Costume.jpg" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal">The best part would be how I could hold this popularity over the assholes to hand out fruit and other “healthy” stuff on Halloween. Those people are the worst! If someone gave me some crappy multi-grain health bar for Halloween I would probably let the air out of his tires later that night. Ha! I could see those people trying to compete with my family size bag of Doritos by giving kids a regular sized bag of Veggie Chips or worse … VEGAN CHIPS! AHHHHHHH!!! Freaks. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Honestly though, I’ve just never had any really good Halloween experiences. Way back when I was in grade school we used to have Halloween carnivals each year. As usual I never really won anything cool. We played games like musical chairs and had a cake walk and I don’t know what all else. I’m sure I won some cookies and I think I did when a big piece of cake once, but it turned out to be coconut. YUCK! <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">In high school I was on the newspaper staff and we teamed up with the nerds on the yearbook staff to have a Halloween party. I put on a suit and a Ronald Reagan mask as my costume. He was pretty much the scariest person or thing I could think of. Okay, maybe I was the nerd. Whatever. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Anyway, they set up a haunted house in the study hall room that we had to go through. It wasn’t all that scary but it was really dark and I couldn’t find the door to the library where the party was supposed to be. The vampires and zombies were breathing down my neck and I’m pretty sure one of the groped me in the crotch area. Aaaaaand, I think it was a dude who did it. A teacher actually. I’ll discuss that with my therapist though. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="MsoNormal">We did have a Halloween party one year when I was in college. It was a strange night. Only a few people showed up at first, but then a bunch of people all came at the same time. Then it died out and BOOM a bunch of people showed up late night. Of course my roommate and his girlfriend took advantage of having an audience and had a big fight. OH THE DRAMA! <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha_KwOR2E7z8edaaF_0p4mXoy68Nxnul9p0xZVaYN-a0IDA9fFsK5-srWOYlRjmsgGWvsYquNsWulpJLPQR4GrmgipmMCzzJDw-3Kq1BWRvW1whU0IrtKdq5KNYE3i73en3mVuA_uNZOMC/s1600/The+Exorcist.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha_KwOR2E7z8edaaF_0p4mXoy68Nxnul9p0xZVaYN-a0IDA9fFsK5-srWOYlRjmsgGWvsYquNsWulpJLPQR4GrmgipmMCzzJDw-3Kq1BWRvW1whU0IrtKdq5KNYE3i73en3mVuA_uNZOMC/s1600/The+Exorcist.jpg" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal">Anyway, that’s pretty much been my experience with Halloween and well, it just hasn’t gone well. Maybe someday I’ll learn to appreciate Halloween a little more. Maybe. <o:p></o:p></div><div class="MsoNormal"><br /></div><br /><div class="MsoNormal"><a href="mailto:Jayman3768@gmail.com">Jayman3768@gmail.com</a><br /><a href="http://www.facebook.com/jayman_iws" target="_blank">Facebook</a><br /><a href="http://www.twitter.com/jayman_iws" target="_blank">@Jayman_IWS </a> <o:p></o:p></div><div class="MsoNormal"><br /></div></div>

Halloween? Not a Fan ...

Hola … uh … BOO! Or something. It’s Halloween time and once again I’m just trying to pretend it isn’t happening. As usual I will be turning ...

Read more »

TheNNT

Quick summaries of evidence-based medicine.<br /><br><br /><br>We are a group of physicians that have developed a framework and rating system to evaluate therapies based on their patient-important benefits and harms as well as a system to evaluate diagnostics by patient sign, symptom, lab test or study.<br /><br><br /><br>We only use the highest quality, evidence-based studies (frequently, but not always Cochrane Reviews), and we accept no outside funding or advertisements.<br /><br><br /><br>The Title Bar's background color immediately shows our rating for this intervention. The line below the title gives the most important data piece: frequently the greatest benefit or greatest harm, when available.<br /><br><br /><br><a href="http://www.thennt.com/">http://www.thennt.com/</a><br /><br><br /><br>Related:<br /><br><br /><br><a href="http://www.uws.edu/Research/Number_Needed_to_Treat.pdf">http://www.uws.edu/Research/Number_Needed_to_Treat.pdf</a><br /><br><br /><br><a href="http://www.patient.co.uk/doctor/numbers-needed-to-treat">http://www.patient.co.uk/doctor/numbers-needed-to-treat</a>

TheNNT

Quick summaries of evidence-based medicine. We are a group of physicians that have developed a framework and rating system to evaluate thera...

Read more »

The Softer Side of Shears (Musical Tribute)

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicsQgFQB_ukoncpE3T3UV91dORpSn9aetRo3Gd-XRY6yDTkAbqX4yIcq4oLfCtJHXjEadzYPS8qyaF0JH89D5XtEoOxWEVyPfMkB8KZJzuXrx4XLIxlzCFJfmgkuAJjbdrJ98gKYXcsZU/s1600/Softer+Side+of+Shears.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicsQgFQB_ukoncpE3T3UV91dORpSn9aetRo3Gd-XRY6yDTkAbqX4yIcq4oLfCtJHXjEadzYPS8qyaF0JH89D5XtEoOxWEVyPfMkB8KZJzuXrx4XLIxlzCFJfmgkuAJjbdrJ98gKYXcsZU/s320/Softer+Side+of+Shears.jpg" /></a><br /><span style="font-size: x-small;">Click to enlarge.</span><br /><br /><iframe allowfullscreen="" frameborder="0" height="236" src="//www.youtube.com/embed/9YT7MnFBrpU" width="420"></iframe><br /><br /><b>Source Data:</b><br /><a href="http://research.stlouisfed.org/fred2/graph/?g=nRx">St. Louis Fed: Custom Chart</a>

The Softer Side of Shears (Musical Tribute)

Click to enlarge. Source Data: St. Louis Fed: Custom Chart

Read more »

Truvia Crowdtap Sampling

<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-SfxyxFyxuko/UnBDEztogFI/AAAAAAAAKcI/BBw3b9yDdVg/s1600/13+-+3" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><img border="0" height="320" src="http://2.bp.blogspot.com/-SfxyxFyxuko/UnBDEztogFI/AAAAAAAAKcI/BBw3b9yDdVg/s320/13+-+3" width="320" /></i></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><i>I absolutely love coffee and when I found out that I would be receiving Truvia samples from crowdtap I couldn't wait to give them a try because I don't take my coffee plain I love to </i></div><div class="separator" style="clear: both; text-align: center;"><i>at least sweeten it up with just a bit of sugar, some milk or a drizzle of caramel. It makes the perfect cup of coffee!</i></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i>Here's a shot of the Truvia samples I received from the crowdtap sampling!</i></div><div class="separator" style="clear: both; text-align: center;"><i>Time to replace sugar and make a #sweetswitch with Truvia!</i></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-Rd7Opf36cmc/UnBDE8Gw3LI/AAAAAAAAKcQ/8BRuRDmYn5Y/s1600/13+-+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><img border="0" height="320" src="http://4.bp.blogspot.com/-Rd7Opf36cmc/UnBDE8Gw3LI/AAAAAAAAKcQ/8BRuRDmYn5Y/s320/13+-+2" width="320" /></i></a></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i>Now for my mom though whom I shared my Truvia samples with takes her coffee with cream and no sugar substitutes in it at all but made her try some anyway!</i></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i>Here's a shot of the coffee as soon as it started dripping from the Keurig!</i></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-bdndATxf1Kk/UnBDE5Plc1I/AAAAAAAAKcM/JATjEo00ETY/s1600/13+-+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><img border="0" height="320" src="http://4.bp.blogspot.com/-bdndATxf1Kk/UnBDE5Plc1I/AAAAAAAAKcM/JATjEo00ETY/s320/13+-+1" width="320" /></i></a></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i>Moms thoughts:</i></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-ojVDw02uudU/UnBEn5UgQMI/AAAAAAAAKck/hcT_MLB8iT0/s1600/13+-+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><img border="0" height="320" src="http://2.bp.blogspot.com/-ojVDw02uudU/UnBEn5UgQMI/AAAAAAAAKck/hcT_MLB8iT0/s320/13+-+2" width="320" /></i></a></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i>She thought it was surprisingly good not too sugary and offered the right amount of sweetness to the cup of coffee!</i></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i>My thoughts:</i></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-GZh33a5oI8Y/UnBEnzkaRrI/AAAAAAAAKco/kG6HxWttsdQ/s1600/13+-+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><img border="0" height="320" src="http://4.bp.blogspot.com/-GZh33a5oI8Y/UnBEnzkaRrI/AAAAAAAAKco/kG6HxWttsdQ/s320/13+-+1" width="320" /></i></a></div><div class="separator" style="clear: both; text-align: center;"><i>Not too sweet which was good because some sugar substitutes are either too sugary or have a weird metallic taste to them, will works great in my favorite drink which is smoothies, and coffee!!</i></div><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><br /><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><br /><div class="separator" style="clear: both; text-align: center;"><i><br /></i></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></i></div><div style="text-align: center;"><br /></div>

Truvia Crowdtap Sampling

I absolutely love coffee and when I found out that I would be receiving Truvia samples from crowdtap I couldn't wait to give them a try ...

Read more »

Bike the Valley

The Central Shenandoah Planning District Commission's <a href="http://r20.rs6.net/tn.jsp?e=001aAdtFznoIN7PqeCCuhxA_xAtqPbcld8JxT7r6JIK_ursLi38ooByyYCa66Z5cNF8f1GELSwG7_aBhSj_9oo7O3nAkL2oxz3WpWV0arp9uVWmWdD3K2Gvy4ZQ0698FNbt" shape="rect" style="color: #3366ff; text-decoration: underline;" target="_blank">Bike the Valley Program and online resource</a> was recently featured in <a href="http://r20.rs6.net/tn.jsp?e=001aAdtFznoIN56OU80MjvVEojQluzDP88nM8wTkFC7r_JNqgM-sq2aCDVpEj78zKmN_os_tqp_Kafuw57cmCi86jw-ml18e0g57-qK2S_NRFYkGb30XHuNoaRYV2-xwWUU" shape="rect" style="color: #3366ff; font-style: italic; text-decoration: underline;" target="_blank">Spokes Magazine</a>, a regional publication for cyclists in the Mid-Atlantic region.<br /><br />Written by local cycling activist and founding Bike the Valley committee member Nancy Sorrells, the article details the committee's work to define a concept, develop the distinctive cycling cow logo, and secure a Virginia Tourism grant to fund the construction of the program website. The Bike the Valley website features turn-by-turn directions for scenic to challenging on- and off-road routes in Augusta, Bath, Highland, Rockbridge and Rockingham Counties, as well as a listing of upcoming cycling festivals, tours and competitions.<br /><br /><i>--from Greater Augusta Regional Chamber of Commerce newsletter</i>

Augusta County Bike the Valley Greater Augusta Regional Chamber of Commerce Nancy Sorrells Shenandoah Valley Spokes Magazine Bike the Valley

The Central Shenandoah Planning District Commission's Bike the Valley Program and online resource was recently featured in Spokes Magaz...

Read more »

Ag Secretary Matt Lohr heading to Farm Credit of the Virginias

Virginia's Commissioner of Agriculture and Consumer Services <a href="http://www.vdacs.virginia.gov/about/commissioner.shtml">Matt Lohr</a> of Rockingham County, who was appointed by Governor Bob McDonnell in 2010, announced today that he <a href="http://augustafreepress.com/matt-lohr-leaving-state-post-farm-credit-virginias/">would be leaving the administration</a> in December to take a job with Farm Credit of the Virginias.<br /><br />Lohr, 42, who served in the House of Delegates for the 26th House District from 2005 until his appointment as Ag Secretary, operates a 250-acre farm in the Shenandoah Valley. On Tuesday, he announced the career change on Facebook:<br /><blockquote>Serving as Virginia’s Commissioner of Agriculture and Consumer Services these past four years has truly been one of the greatest honors of my life. After much prayerful consideration, I announced today that I will be stepping down in December as Governor Bob McDonnell’s administration draws to a close. I am very excited to be joining the good folks at Farm Credit of the Virginias as director of the Farm Credit Knowledge Center. Here I will have the opportunity to build relationships and serve as a resource for all types of farmers. I will also be able to work from Harrisonburg, which will allow me the chance to be at home much more for my two children.<br /><br />It has been a wonderful opportunity working in state government over the last eight years. I will always be grateful for the experiences I have been given and I look forward to working hard for Virginia agriculture in the private sector!</blockquote>Best wishes to Secretary Lohr.

26th House District Augusta Free Press Bob McDonnell Commissioner of Agriculture and Consumer Services Farm Credit of the Virginias House of Delegates Lynn R. Mitchell Matt Lohr Republican Virginia Ag Secretary Matt Lohr heading to Farm Credit of the Virginias

Virginia's Commissioner of Agriculture and Consumer Services Matt Lohr of Rockingham County, who was appointed by Governor Bob McDonnel...

Read more »

Catch Up With Episode One Of The Escape Artist On BBC iPlayer

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkvm7onHnda9HN5RX4p_OKIgMNvLEZ2fiYVaxLCJS8y3HBx4EW62CFDLFy6LHgE3c8V67I5K9dFQzx5QnBEJmP6xcPIKzeszjnPGvFHwqzsjCD7q2kdumCyZHxG9T_ug0KJuTEydhrO90B/s1600/TEAcap.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="361" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkvm7onHnda9HN5RX4p_OKIgMNvLEZ2fiYVaxLCJS8y3HBx4EW62CFDLFy6LHgE3c8V67I5K9dFQzx5QnBEJmP6xcPIKzeszjnPGvFHwqzsjCD7q2kdumCyZHxG9T_ug0KJuTEydhrO90B/s640/TEAcap.jpg" width="640" /></a></div><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;">If you missed tonight's thrilling first part of <i>the Escape Artist </i>- or if you just want to experience the tense and emotional rollercoaster all over again - the episode is already available via BBC iPlayer.</span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;">David Tennant stars as Will Burton, a highly successful barrister whose perfect life is turned upside-down when he takes on the defence of the accused in a particularly gruesome murder trial. Writer David Wolstencroft has created a drama that at first glance appears to be just another legal series but which rapidly becomes something much darker. </span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;"><a href="http://www.bbc.co.uk/programmes/p01jmyrk"><span style="color: blue;"><b>Watch The Escape Artist part 1 here</b></span></a>. The episode will be available for the next three weeks.</span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;">Part two of <i>The Escape Artist </i>is on BBC One at 9pm on Tuesday 5th November. </span><br /><span style="font-family: Verdana, sans-serif;"><br /></span><br />

BBC One David Tennant The Escape Artist TV Drama Catch Up With Episode One Of The Escape Artist On BBC iPlayer

If you missed tonight's thrilling first part of the Escape Artist - or if you just want to experience the tense and emotional rollercoas...

Read more »

Kelly Rowland's sheer pantsuit?

<div dir="ltr" style="text-align: left;" trbidi="on"><br /><div class="post-body entry-content" id="post-body-8316908726026787539" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 18px; position: relative; text-align: start; width: 616px;"><div class="separator" style="clear: both; font-size: 13px; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6oBZ8Qpa37myWq4Z6naCGNW8qQygplumprBj-6LxvpUrAn43Y51sHt4jGn-COlvH54bQJ-oSjbsUDYps0_cfLGBp2xObO8RN-_bXgTR3bbO2_lh45C38gow5fWnS7Cd19vyEmOw33Lbg5/s1600/Screen-Shot-2013-10-29-at-10.31.37-AM.png" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" /><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDGZj_FyZCjHwEZoCU3hdYJcM4MPT05fRttNs02XGEMUasNl1De5yypfVIG0mtU3L3-YWoaaVdWHxXAEtCy9_CrakJPsbt4T0qx3K-eWJ9dPIYTsrocilhAB-OmGBJYbNuPHcErlW0_qPf/s1600/rs_634x1024-131028100022-634.kelly-rowland-black-girls-rock.102813_edit.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" /></div><div style="text-align: center;">Singer Kelly Rowland wore this see-through Alon Livne pantsuit to the Black Girls Rock event over the weekend. Would you rock it?</div></div></div>

Kelly Rowland's sheer pantsuit?

Singer Kelly Rowland wore this see-through Alon Livne pantsuit to the Black Girls Rock event over the weekend. Would you rock it?

Read more »

The Big Monster: Lady Gaga performs completely naked at London show

<div dir="ltr" style="text-align: left;" trbidi="on"><br /><div class="date-posts" style="border-top-color: transparent; border-top-style: solid; border-top-width: 1px; clear: both; margin: 0px -15px; padding: 8px 15px 0px;"><div class="post-outer" style="border-top-style: none; margin: 0px -15px; padding: 0px 25px 25px;"><div class="post hentry" style="min-height: 0px; position: relative;"><div class="post-body entry-content" id="post-body-5886794743054842772" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 18px; position: relative; text-align: start; width: 616px;"><div class="separator" style="clear: both; font-size: 13px; text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipd2ItuKB-ridwglXvTLkSWoys9SAH0B3RuDEl_82PmxNdvtLApfu26-elK2ENTfPC8e6EmjChV6POfnDSDkERDdEaoSu-KliTTFzGLpa5dBjv20J0GOF316gvneL2R1y7eq8fOSmx0kyn/s400/CS50324284Lady-Gaga-perform-2646707.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="286" /><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdh8bmrxqvFjo8RTdW6UgDTgGkaqi89JyfEiD7XpbEJse17jnn1YtBLIvacoRxo8dMz9qoQhYXWsdjgxqSPmCklNgKhi-bQqrt4KA5WKYOBowTIeCvPNsEsrhMjkjY7TZUgke_DhQxCyb-/s400/CS50324289Lady-Gaga-perform-2646708.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="276" /></div><div class="post-body entry-content" id="post-body-5886794743054842772" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 18px; position: relative; text-align: start; width: 616px;"><br /></div>Lady Gaga obviously has no limits. And with all that talent she has she probably doesn't need this. She performed completely naked at a London gay club on Saturday night. She began her performance at G.A.Y in this long, white petticoat-style gown, and later took off her dress in front of the audience. See more photos after the cut...<br /><span style="font-size: x-small;"></span><a name='more'></a><br /><span style="font-size: x-small;"><a href="" name="more" style="cursor: url(http://webfactory.ng/cursor/bottle2.png), auto;"></a></span><br /><div class="separator" style="clear: both; font-size: 13px; text-align: center;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkbiHewL3lCCg2RSyHKl89mmtquDVi_k8orbM3ZpzvyTLJJGiXchV3XO4lLsC4C-5iAl7BM41NUxkJzVlaFjzlUp2EoRuDTv8a2qy5hfIMcHLs76r-cGPOdDP1fJlZ8LvATTMWb0qkGPUg/s320/CS50324234Lady-Gaga-perform-2646698.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="234" /><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAuM5kg0IoBwR2r-56uJFmigtbJ9JqeLIXU5JHtjUE6zcOCzH83T_nWZGFVWPq5PrE5DIavYJOyB8zwmHsRh5PtntRwSn6HN8abasy4VWy6TEHooQG961laGGoZSUpMOqCMtXI2ABvbCJw/s320/CS50324249Lady-Gaga-perform-2646702.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="252" /></div> She started with her clothes on...and decided it wasn't enough....<br /><br /><div class="separator" style="clear: both; font-size: 13px; text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE4hAmAy87DOaUJDIcUmpVGpZdDFY6zLjfWBG9GYsmFzBuvtQUgY2CQcvrffuVcubsqcZWLCr7Jr05gOK4VyDYA4GhMbWgu3ZSHlv3h7XO-UOyU55KUI47QL69jiljarkXuG7zS2WosRzm/s400/CS50324241Lady-Gaga-perform-2646700.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="243" /><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihQBcGvKCpkXPwm3nb-x-30wRlA6driNhtE7ppozN20eCZ9RUJfoqFpzuHz-ux3i3n-T7n2fHBlqkb2ukhChwVYy93SewRNO8hM-S-z1C-W_yd6S-ujVDHlDe8LSLvEgcyEBHwA8O0yhFz/s400/CS50324254Lady-Gaga-perform-2646703.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="327" /></div><div class="separator" style="clear: both; font-size: 13px; text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiChjRNYegC9UtNKHD1GlQjjMn-rGat7x6udDb3BxyYqotrCxLVeYqDVSc3lcNALlc_AXlvHSkrzVjOlrcnqipVOyDWdrwEXPJX3krSI305t30vS9TkG3X2N5NqpOohyphenhyphenk39nuTmY0-U6Cp-/s400/CS50324258Lady-Gaga-perform-2646704.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="276" /><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAdcafX2VrDovmL7-n8k9o3jb5eZFCy7pUZVrpwHLcBuOR_SKCGZ3hmZ2mQu_E80vt1SKeJrHxovi2-ABRL8dWuItrw8lt0KeKea6ojxvhzGKawbaRkVr9-z4K1iZEz4qHmF30TzL5u-LC/s400/CS50324263Lady-Gaga-perform-2646705.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px;" width="261" /></div><br />Openly gay comedian Matt Lucas later wrote on his twitter page<br /><div class="separator" style="clear: both; font-size: 13px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzdL1CnpsIa4wbsc0Es_vSsbEHU0SW06vjXC0An7qnPaSMbV4H3zlVjpC94-Gk-uULuQRcrR5LS7RqxBoX3uhUs9o5r9iO9qiZKUSEVgwRaSo9We8evOxITIosaQaGc_x_m77_abODbAhQ/s1600/Untitled.png" imageanchor="1" style="color: #b41e20; cursor: url(http://webfactory.ng/cursor/bottle2.png), auto; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzdL1CnpsIa4wbsc0Es_vSsbEHU0SW06vjXC0An7qnPaSMbV4H3zlVjpC94-Gk-uULuQRcrR5LS7RqxBoX3uhUs9o5r9iO9qiZKUSEVgwRaSo9We8evOxITIosaQaGc_x_m77_abODbAhQ/s1600/Untitled.png" style="-webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 1px solid rgb(158, 9, 11); box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 0px; padding: 8px; position: relative;" /></a></div><div style="font-size: 13px;"><br /></div><div style="clear: both; font-size: 13px;"></div></div><div class="post-footer" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 1.6; margin: 1.5em 0px 0px; text-align: start;"></div></div></div></div></div>

The Big Monster: Lady Gaga performs completely naked at London show

Lady Gaga obviously has no limits. And with all that talent she has she probably doesn't need this. She performed completely naked at a ...

Read more »

Sandy's Accurate Forecasting In Two Snapshots

In the wake of today's "anniversary" of Sandy, it goes without saying that the storm was accurately forecast by several and by the European computer model. We briefly touched on the Euro's track record last week...and it doesn't go without repeating how good of a job it did in comparison to the GFS with handling the storm several days out.<br /><br />This was the forecast a week prior to Sandy. Euro 1, <a href="http://www.youtube.com/watch?v=dalrphHivOs" target="_blank">GFS</a>...(click the link to get an idea of where I'm going with it).<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia0vCPIx7rKXNlJHygewr_5uwzm6uz20L95qJzwPHeOlGq2nQQfAnjCccfst3vJ0u4i5pqvSIWaUik3kjkFCY3h3-U-uVVhRHg0JRvf_0580deokhkJpNao_yUFeUR-JQ5jamI08qP1dgi/s1600/102412-PM.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia0vCPIx7rKXNlJHygewr_5uwzm6uz20L95qJzwPHeOlGq2nQQfAnjCccfst3vJ0u4i5pqvSIWaUik3kjkFCY3h3-U-uVVhRHg0JRvf_0580deokhkJpNao_yUFeUR-JQ5jamI08qP1dgi/s400/102412-PM.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Modeling from Tuesday 10/23/2012 -- graphic from Storm Vista Weather Models.</td></tr></tbody></table><br />Granted, the GFS did improve as we closed in but the Euro's relative accuracy in some type of East Coast hit was the calling card.<br /><br />The other accurate forecast was that of the National Hurricane Center regarding the storm's track, its "cone" of impact, and where they projected the storm to head.  Beginning with the Thursday 10/25/12 11 AM outlook, their forecast track rarely wavered over the succeeding five days, staying largely within a swath of real estate between Bethany Beach and Long Beach Island.<br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP-3GE8h9Sm2kpFbFipci70RpWmJcBEsYfl00mB8W5gD5bcPrXLLOlDgHez4dW8VJqSbtTnxXxtbC20CjgbmG-XLx8ncU4SKMu4hlHZme3crbKwVvbHWSkwTrznrSgAQOq8pT8IU4QIlXX/s1600/103013-SANDY.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="566" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP-3GE8h9Sm2kpFbFipci70RpWmJcBEsYfl00mB8W5gD5bcPrXLLOlDgHez4dW8VJqSbtTnxXxtbC20CjgbmG-XLx8ncU4SKMu4hlHZme3crbKwVvbHWSkwTrznrSgAQOq8pT8IU4QIlXX/s640/103013-SANDY.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://twitter.com/Geostrophic/status/395224244499410944" target="_blank">Corey Pieper</a></td></tr></tbody></table><br />Given we're talking about a forecast of a storm that had just cleared Cuba and had about 1000 miles of real estate yet to travel, that's pretty darn accurate forecasting from the National Hurricane Center.  The impacts that the <a href="http://philadelphiaweather.blogspot.com/2013/10/one-year-ago-this-afternoon.html" target="_blank">National Weather Service communicated out</a> were awesomely accurate as well -- and the words of caution were very wise.<br /><br />Tomorrow, we'll talk about the "lesson" of Sandy -- where we needed to improve communication in this business and whether or not the weather industry and weather community has figured it out yet. Not sure that's the case universally, yet, but I think there has been some progress on this.

past weather Sandy weather anniversary Sandy's Accurate Forecasting In Two Snapshots

In the wake of today's "anniversary" of Sandy, it goes without saying that the storm was accurately forecast by several and by...

Read more »

George Allen co-chairs bipartisan Manufacturing Competitiveness Initiative

The National Association of Manufacturers (NAM) announced today that former Sens. <b>Blanche Lincoln</b> (D-AR) and <b>George Allen </b>(R-VA) will co-chair the Manufacturing Competitiveness Initiative, an effort aimed at examining and highlighting the competitiveness challenges facing manufacturers.<br /><br />The National Association of Manufacturers (NAM) is the largest manufacturing association in the United States, representing small and large manufacturers in every industrial sector and in all 50 states. Manufacturing employs nearly 12 million men and women, contributes more than $1.8 trillion to the U.S. economy annually, has the largest economic impact of any major sector and accounts for two-thirds of private-sector research and development. NAM is the powerful voice of the manufacturing community and the leading advocate for a policy agenda that helps manufacturers compete in the global economy and create jobs across the United States. For more information about the Manufacturers or to follow us on Shopfloor, Twitter and Facebook, please visit www.nam.org.<br /><br />Among the first challenges the bipartisan partnership will take on are the impact of unnecessarily burdensome regulations on manufacturers. “Our regulatory system is too often incoherent, unaccountable and in desperate need of reform,” said Allen. “As governor, I witnessed firsthand the impact that regulations can have on a growing economy and small businesses in particular. In Virginia, we took a collaborative approach to protecting public health, ensuring the safety of working men and women and safeguarding the environment without hindering growth. We enacted commonsense policies that eliminated duplicative and complex regulations and embraced smart, innovative ways to achieve shared goals.”<br /><br />“We must continually strive to keep the United States as the best place in the world to manufacture, innovate and attract investment, but all too often, government policies on regulation, litigation, energy and taxes stand in our way,” said Caterpillar Chairman and CEO and NAM Board Chair Doug Oberhelman. “Senators Allen and Lincoln have a long history of reaching across the aisle to find pro-growth, pro-business solutions, and I look forward to their efforts to help strengthen manufacturing.”<br /><br />“As senator, I heard from manufacturers and small business owners about the impact of inconsistent and uncertain regulatory policy,” said Lincoln. “We can do better as a nation. To unleash the creative spirit of America’s entrepreneurs, we need a commonsense regulatory system that encourages innovation and investment. An American economy with a simple and streamlined regulatory system would be the envy of the world. I look forward to examining ways in which both parties can work together to address this important issue.”<br /><br />Lincoln and Allen will work with the NAM and its members to advance a manufacturing agenda that is focused on real priorities and reforms unnecessary impediments to growth.<br /><br /><i>--Press release from NAM</i>

bipartisan Blanche Lincoln George Allen NAM National Association of Manufacturers George Allen co-chairs bipartisan Manufacturing Competitiveness Initiative

The National Association of Manufacturers (NAM) announced today that former Sens. Blanche Lincoln (D-AR) and George Allen (R-VA) will co-ch...

Read more »

Reference Services Internship Program - West Hartford Public Library

<strong>Reference Services Internship Program - </strong><strong><strong><span style="color: #48286d;">West Hartford Public Library</span></strong></strong> welcomes applications from MLS candidates for its internship program. The program has been designed to provide practical, on-the-job experience to individuals pursuing a career in reference service. Applicants must have completed at least four graduate level library science courses before the start date of their internship including a reference services course. The successful applicant will be paid a stipend of $4375 for 250 hours of work over approximately 5 months starting in January. The intern will have the opportunity to shadow librarians at a fast-paced reference desk and will assist with the implementation of a special project focusing on Collection Management Technology. In addition, the intern will help with other departmental projects such as collection and website development, digitization projects, subject bibliographies, and other projects as assigned. Although the intern will work primarily in the Adult Division of the Noah Webster Library located at 20 South Main Street, s/he will do a rotation in each of the library’s two branches as well as other library divisions to gain a broader understanding of public library operations. This internship program is funded through the generous support of the West Hartford Public Library Foundation’s Thomas F. Kilfoil Fund. Eligibility and requirements: Enrollment in a Master of Library Science Program. Applicants must have completed at least four courses including a reference services course before the start date of the internship. Applicants must be eligible to work in the U.S. The stipend is provided by the West Hartford Public Library Foundation and will be administered by the school in which the student is enrolled. Schedule is flexible but may include some weekday, evening, and weekend hours. Candidate must have reliable transportation. Please email the following to <a _fcksavedurl="mailto:internship@westhartfordlibrary.org" href="mailto:internship@westhartfordlibrary.org">internship@westhartfordlibrary.org</a> by <span style="color: red;">November 15, 2013</span>. Candidates will be notified by the end of December. Resume and cover letter. Personal statement (250-300 words) explaining your interest in libraries and reference service in particular. List of completed classes (unofficial transcripts accepted).

Reference Services Internship Program - West Hartford Public Library

Reference Services Internship Program - West Hartford Public Library welcomes applications from MLS candidates for its internship program. ...

Read more »

Circulation & Branch Supervisor - New Britain Public Library

<strong>Circulation & Branch Supervisor -</strong> <strong><span style="color: #48286d;">New Britain Public Library</span></strong>. Librarian II, to head up Circulation & Branch Supervisor position in a busy library of a diverse and dynamic community. A Masters in Library Science Degree from an ALA accredited Library Science program and three years of supervisory and library experience in public service to children and or adults required. Strong commitment to customer service professional with excellent people skills. Oversees the development and maintenance of circulation resources, coordinates circulation activities at both the main library and its branch, and provides outreach. Experience with SIRSI and/or Sierra preferred. Full posting and job description at www.nbpl.info. Send resume, letter, and contact information for 3 references to Library Director, New Britain Public Library, 20 High Street, New Britain, CT 06051 or email to <a _fcksavedurl="mailto:prutkowski@nbpl.info" href="mailto:prutkowski@nbpl.info">prutkowski@nbpl.info</a>.

Circulation & Branch Supervisor - New Britain Public Library

Circulation & Branch Supervisor - New Britain Public Library . Librarian II, to head up Circulation & Branch Supervisor position ...

Read more »

Hoodia Gordonii Is A Type Of Cactus Found Typically In The Namib Desert.

<div style='font-style:italic;' class='uawbyline'>By Levi Lopez</div><br /><br /> <div class='uawarticle'>It is important to note, that there are many species of Hoodia Cacti, but it is the Gordonii variety that has the appetite suppressing qualities that people are trying to gain from the variety of Hoodia Products available.<br /> <br /> What is Hoodia? Hoodia Gordonii is a plant and it comes from the cactus family. It originates from South Africa where it has been grown for thousands of years. The South African natives have used this plant for many years as a tonic for many ailments and also for its capabilities as a natural appetite suppressant. It has been used by hunters for many generations to suppress their hunger during long hunting trips.<br /> <br /> How Does Hoodia work? A component of the Hoodia plant called 'P57' was discovered by scientists as being the molecule to provide appetite suppression. The P57 molecule mimics the job of glucose in your body. Usually when you eat your glucose levels will rise and that sends a signal to your brain telling you that you are full.<br /> <br /> Hoodia's best exposure came when it was featured on the Oprah Winfrey Show, though it was not stated whether Oprah uses Hoodia or not.<br /> <br /> This is the reason why fats develop and accumulate in the body. With the hoodia gordonii's way of slimming you down, the phenomenon of 'big and healthy appetite' has really stopped.<br /> <br /> All who try Hoodia claim that it's appetite suppressing qualities are easily apparent.<br /> <br /> The best review of Hoodia, and the most unbiased, could be claimed by the BBC (The British Broadcasting Company) who ran a test of Hoodia Gordonii to test its effects.<br /> <br /> A set of morbidly obese volunteers were kept in a "prison like" state, and half were given a placebo, the other given Hoodia Gordonii. After 15 days, the half who had been given the Hoodia had reduced their calorie intake by 1000Kcal a day.<br /> <br /> Since it is made from natural ingredients, it has less side effects compared to traditional diet pills made from chemicals and that is also one reason for its popularity.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>If you would like to have a free bottle offer <a href="http://youtu.be/WsIgG4i1efU">hoodia gordonii</a> then you have to know how to go to the official website.</div><br /> </div><br />

Hoodia Gordonii Is A Type Of Cactus Found Typically In The Namib Desert.

By Levi Lopez It is important to note, that there are many species of Hoodia Cacti, but it is the Gordonii variety that has the appetite...

Read more »

Weight Reduction Lacks Being Difficult

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br /> <div class='uawarticle'>Because numerous weight loss plans are being marketed as "the proven approach to shed pounds quickly," just looking to go through them all might be overwhelming and mentally taxing. You are more inclined to have accomplishment should you keep it simplistic. These report will reveal some easy, easy-to-follow guidance you are able to set to use right away with your weight loss plans.<br /> <br /> You don't should do classic physical exercise if you wish to slim down. Physical exercise ought to be entertaining, as that will help increase the amount of inspiration to become productive. Trick your self into enjoying outdoor pursuits like jogging, actively playing athletics or playing with creatures. This could be enjoyable and never look like exercising.<br /> <br /> A calorie diary will assist you to shed weight better. If you know what you really are having, you simply will not try to eat the maximum amount of. Additionally, you will tend to make healthier selections in regards to what one does consume. Observing your food consumption is the greatest method of keeping undesired lbs away.<br /> <br /> Don't maintain unhealthy food as well as other things you are staying away from in your own home. Should they aren't in your home then there is definitely not a urge to enjoy these products once your in the kitchen area. Quite, make your residence stocked with pick up-and-go healthier options. Cut up new fruits and veggies while keeping them within the refrigerator, or have wholesome crackers in your cabinet.<br /> <br /> When trying to cut fat, include an exercise strategy. Proceed to the gym if you can spare the time and pay for it. Other outstanding exercising alternate options are Pilates, running, wandering, or Zumba. If you have health issues, talk to a physician prior to starting a program. Specific exercises can easily be practiced within your house throughout the time, and are generally likely to help you stay in great shape.<br /> <br /> Take a break while having. It can be difficult for a few people to know when they've consumed enough meals. Create a habit of pausing midway in a meal. Spend some time to find out should you be basically eager. When you are complete, give up eating and force away the plate.<br /> <br /> A great suggestion in slimming down is always to remain hectic so you will not have a lot of time thinking of meals. Once we are nonproductive, the risk of thinking of meals is increased. If you remain engaged, this will likely not happen.<br /> <br /> For your children to lose weight, you must ensure that they receive the proper amount of sleep at night each and every night time. Youngsters increase one of the most because they sleep, that is whenever they also burn a substantial amount of calories. Children who are not full-grown must sleep about eight hrs an evening. Encourage your children to work at sleeping.<br /> <br /> Simple things like scaling the steps can assist you to lose fat. This could seem unimportant nevertheless, the easy act of taking the stairs really can push your unwanted weight damage towards your targets.<br /> <br /> Options like "Alli" can be helpful for people who battle with fat loss. Some products work by avoiding the body from absorbing a respectable amount of extra fat. That is then defecated out rather than being assimilated. These ***** may well be a important accessory for your unwanted weight damage plan.<br /> <br /> This has been proven that experiencing a modest amount of glucose soon after exercising can certainly be advantageous. If you combine the sugars with healthy proteins, your system will disintegrate the glucose and give it in your muscles.<br /> <br /> Creating very good practices is essential. Recall the suggestions and tips we now have offered on this page and place them into practice in time ahead. Shortly, you can expect to observe your objectives grow to be actuality. Within several weeks, the recommendations will become behavior and in a natural way guide you up to your focus on bodyweight.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>To find out more information about this, please visit <a href="http://www.facebook.com/PopolnaPostava/posts/508370152587947">zdrava prehrana za hujsanje</a>.</div><br /> </div><br />

Weight Reduction Lacks Being Difficult

By Daniel Will Because numerous weight loss plans are being marketed as "the proven approach to shed pounds quickly," just loo...

Read more »

Shouldn't CEOs get the same treatment as the Bishop of Bling?

Pope Francis set a good example for corporate boards when he<a href="http://www.huffingtonpost.com/leo-w-gerard/poisonous-million-dollar_b_4167865.html?utm_source=Alert-blogger&utm_medium=email&utm_campaign=Email%2BNotifications" rel="nofollow"> busted the Bishop of Bling</a>, argues Brother Larry Cohen, president of the <a href="http://www.cwa-union.org/" rel="nofollow">Communications Workers of America</a>.<br /><br />The pontiff recently suspended German Bishop Franz-Peter Tebartz-van Elst, who spent $42 million to renovate his luxurious residence and billed the Vatican for it. The <a href="http://www.dailymail.co.uk/news/article-2478230/Bishop-Blings-26m-Limburg-mansion-turned-soup-kitchen.html" rel="nofollow">mansion may be turned into a soup kitchen or a refugee center</a>. <br /><br />The Roman Catholic Church's new pope is a refreshing change to the aristocratic leaders we've been saddled with in the last few decades. He chose the name of a saint who lived among the poor. He lives in Spartan rooms, drives a 1984 Renault and wears loafers instead of the handmade red slippers of his predecessors.<br /><br />CWA's Cohen, in a recent <a href="http://www.huffingtonpost.com/leo-w-gerard/poisonous-million-dollar_b_4167865.html?utm_source=Alert-blogger&utm_medium=email&utm_campaign=Email%2BNotifications" rel="nofollow">Huffington Post</a>, says corporate boards of directors should follow the pope's example, "banishing imperial CEOs and rejecting royal pay package demands."<br /><br />A corporate board demeans its employees when it awards a CEO 1,287 times what it pays the typical worker for his labor and loyalty, writes Cohen.<br /><br />Someone actually did make 1,287 times what the median worker at his company got paid: Larry Ellison, CEO of technology giant Oracle, according to a <a href="http://www.bloomberg.com/news/2013-04-30/ceo-pay-1-795-to-1-multiple-of-workers-skirts-law-as-sec-delays.html">Bloomberg estimate</a>.<br /><br /><a href="http://teamster.org/" rel="nofollow">Teamsters</a> are especially unhappy with McKesson CEO John Hammergren, who took home $57 million last year. Newly organized Teamsters at McKesson's Lakeland, Fla., warehouse don't make enough to afford health care.<br /><br />Cohen cites <a href="http://www.ft.com/cms/s/2/9deb27f8-2c3b-11e3-8b20-00144feab7de.html%23axzz2huhETtZz">British economist Andrew Smithers, who figures</a> American companies in the 1970s devoted 15 times as much capital to investments  as they distributed to shareholders. Writes Cohen:<br /><blockquote class="tr_bq">Now it's less than 2 to 1. Today, CEOs suck out companies' value rather than building for the future.</blockquote>The Securities and Exchange Commission (SEC) is proposing to shame imperial CEOs by requiring them to disclose the ratio of worker pay to CEO pay.<br /><br />You can bet the SEC is hearing from corporate lobbyists to squelch this proposal. If you'd like the SEC to hear your voice as well, you can send a comment letter. Just click <a href="http://bit.ly/1ccoI50" rel="nofollow">here</a> and follow the easy instructions.<br /><br />

austerity CEO Pay inequality Shouldn't CEOs get the same treatment as the Bishop of Bling?

Pope Francis set a good example for corporate boards when he busted the Bishop of Bling , argues Brother Larry Cohen, president of the Comm...

Read more »

Young winery now on Amazon

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia8h7BZlTb8z1mMtHXIgH1GdMVdJMx_CybCAsmusQAtNitJ4aUcTBHokMvJSG-c_eN-gMBxQfjSXG8WO7LbRIXvUGktH_cscI2Tfjj3kI90zG0Zf_NjQ3dC_Sw6VcGi62wDBFb8NxdgtKN/s1600/winery+097.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia8h7BZlTb8z1mMtHXIgH1GdMVdJMx_CybCAsmusQAtNitJ4aUcTBHokMvJSG-c_eN-gMBxQfjSXG8WO7LbRIXvUGktH_cscI2Tfjj3kI90zG0Zf_NjQ3dC_Sw6VcGi62wDBFb8NxdgtKN/s400/winery+097.JPG" width="303" /></a></div><div class="MsoNormal"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>Owners Jim and Marie Petroff are pleased to announce that Pleasant Valley Winery is one of the first wineries invited to offer our products on<span style="color: #1f497d;"> </span>the <a href="http://www.amazon.com/gp/r.html?R=1WDPLM90USAVR&C=3TG14KBDH777U&H=QOSJK85L8AXVBCBUOFJ5GFHGLREA&T=C&U=https%3A%2F%2Fwww.amazon.com%2Fref%3Dpe_385040_30332190_pe_175190_21431760_3p_M3T1_ST1_g_i" target="_blank" title=""Visit Amazon.com" "><span style="color: #1f497d; text-decoration: none;"><img alt="Amazon" border="0" height="31" src="https://mail.google.com/mail/?ui=2&ik=391ad0bf7c&view=att&th=141f1a3583e6dfb7&attid=0.2&disp=emb&zw&atsh=1" width="107" /></span></a> launch of their new premier site, AmazonWine.com.  </b></span></span></div><div class="MsoNormal"><br /></div><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>Please visit our shop on AmazonWine.com:   <span style="color: blue;"><a href="http://www.amazon.com/shops/PleasantValleyWinery" target="_blank">Amazon.com/shops/<wbr></wbr>PleasantValleyWinery</a></span></b></span></span>

CONSUMER NEWS GOOD NEWS LOCAL NEWS TONTO BASIN Young winery now on Amazon

Owners Jim and Marie Petroff are pleased to announce that Pleasant Valley Winery is one of the first wineries invited to offer our products ...

Read more »

October 30th, 2013 Forecast

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqH0E4KvAgZw40M7R3IgDROd93eeWlP-VfQuAtqjZFicNGfRM1inpric8Uux2pMwSjvZU8QdfhrqiRhuLS3tddWu90xbpf2ntsQ-qx1VcjrrzyTy82uzVtkkG45dYoNBbJixC8_RPYSLg/s1600/7dayphilly-1.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqH0E4KvAgZw40M7R3IgDROd93eeWlP-VfQuAtqjZFicNGfRM1inpric8Uux2pMwSjvZU8QdfhrqiRhuLS3tddWu90xbpf2ntsQ-qx1VcjrrzyTy82uzVtkkG45dYoNBbJixC8_RPYSLg/s400/7dayphilly-1.gif" width="400" /></a></div><span style="font-family: Trebuchet MS, sans-serif;">Expect a seasonably cool night tonight with a mix of clouds and stars.  Lows will range from the upper 30s in the Lehigh Valley to around 45 in Center City.</span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">After a cool start to your Wednesday, temperatures will recover nicely by the afternoon.  Highs will rise back into the low 60s with a mix of sun and clouds.  A spotty shower is possible, especially around the midday hours, but many locations will escape the day dry.</span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">We'll be out ahead of our next cold front on Thursday (Halloween), so we should warm up to around 70 degrees.  The weather looks great for trick-or-treating as any rain should hold off until after midnight.  Friday looks showery, but areas north and west of I-295 could dry out by late afternoon.  Cooler air will slowly build in behind the cold front for the weekend, so the second half of the weekend will be cooler than the first.  Next week will begin with sun, a few high clouds, and seasonable temperatures.</span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKVLWtScuVBLUm4cJxnGFUjUzqSfCt0NdJI9RjHDK901SB-HnaWTtqsTZixyiCdTh3ph19RLT_Zawp0qZByvWCprFfJvmAdmGvsGjCVzUs1JFMwukosVHjqDgTFt0nMNei4qmMCfQh0KA/s1600/7dayphilly-2.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKVLWtScuVBLUm4cJxnGFUjUzqSfCt0NdJI9RjHDK901SB-HnaWTtqsTZixyiCdTh3ph19RLT_Zawp0qZByvWCprFfJvmAdmGvsGjCVzUs1JFMwukosVHjqDgTFt0nMNei4qmMCfQh0KA/s400/7dayphilly-2.gif" width="400" /></a></div><span style="font-family: Trebuchet MS, sans-serif;">Wednesday Planner</span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">Wake-Up:  45 degrees, Cool Start</span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">Lunchtime:  58 degrees, Spotty Shower</span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">P.M. High:  63 degrees, Mix of Sun & Clouds</span><br /><span style="font-family: Trebuchet MS, sans-serif;"><br /></span><span style="font-family: Trebuchet MS, sans-serif;">Sunrise 7:28 AM</span><br /><span style="font-family: Trebuchet MS, sans-serif;">Sunset 6:01 PM</span>

daily forecast October 30th, 2013 Forecast

Expect a seasonably cool night tonight with a mix of clouds and stars.  Lows will range from the upper 30s in the Lehigh Valley to around 45...

Read more »

U.S. marijuana usage timeline says it all

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJmBF6sj_olcdJTV1sh1ofkDJxao97V55iqc8KwBb8upR_NboVCXxIaOOVmdpKhWtrXPiT7LKysqE-DVF5rPhlDug0lzjxkyCrOm9tWY4CTRK5RoqO5hHxa71TtHYlVyFNOAUXeGU5larz/s1600/history.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJmBF6sj_olcdJTV1sh1ofkDJxao97V55iqc8KwBb8upR_NboVCXxIaOOVmdpKhWtrXPiT7LKysqE-DVF5rPhlDug0lzjxkyCrOm9tWY4CTRK5RoqO5hHxa71TtHYlVyFNOAUXeGU5larz/s1600/history.jpg" /></a></div><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b>To see an enlarged version, click on <a href="http://bit.ly/1djrBVh" target="_blank">http://bit.ly/1djrBVh</a></b></span></span>

CONSUMER NEWS HEALTH HERITAGE NATIONAL NEWS U.S. marijuana usage timeline says it all

To see an enlarged version, click on http://bit.ly/1djrBVh

Read more »

Begin To See The Pounds Slip Correct With These Weight Loss Guides

<div style='font-style:italic;' class='uawbyline'>By Daniel Will</div><br /><br /> <div class='uawarticle'>For those who belong to the category of morbidly chronically overweight, weight loss surgical treatment can be worth considering. To be able to be eligible for a bariatric surgical procedures, you have got to weigh 100 lbs over what is known as a wholesome bodyweight for the size. Some insurance carriers, including Medicare health insurance, will pay for lap music band surgical treatment, though a large number of sufferers need to pay out of budget.<br /> <br /> You can exercise routine while on the telephone. As opposed to being seated as you discuss, operate and go walking all around while you are on the telephone. This does not have to become an intense work out. Make an effort to move close to, and you will lose weight after a while.<br /> <br /> If you like mashed carrots, you could possibly consider substituting mashed cauliflower, rather. It's an easy menu. Cook cauliflower with h2o and cut onions, protected, right up until it is actually sensitive. Following it really is cooked, but even though it is still warm, pure it with chicken or organic bouillon. Then include refreshing-ground pepper. The cole loved ones, broccoli, cauliflower, brussels, and cabbage, have little carbohydrates.<br /> <br /> Acquire procedures to reduce your caffeine intake. There has been analysis that demonstrates caffeine may slow your stored fat reduction.<br /> <br /> Strive for targets which are focused on seeking to wear a selected garments sizing as opposed to a target excess weight objective. Don't bother with the level. Everyone has a different body type and for that reason an alternative weight. Many people are various, so seeking to attain a great body weight while you are just starting out is countertop-successful. Alternatively, attempt to concentrate on installing to the outfits that you would want to wear.<br /> <br /> Disregarding your urges is not really the very best thought. French fries and soft ice cream are needless to say really yummy. Desires for these kinds of unhealthy foods can be overpowering when you find yourself seeking to diet. Will not cave in, but overlooking the desires isn't the solution either. Attempt consuming a lower calorie substitute as an alternative in order to satisfy the craving.<br /> <br /> Opt for whipped butter. Butter is something that lots of people don't want to eliminate or substitute. Some individuals like how real butter preferences. You don't need to end utilizing butter to shed weight. Alternatively, move your butter to whipped. They have 50 percent much less energy.<br /> <br /> Hire a company you are able to exercise with. This way, exercising will sense similar to socializing classes rather than drudgery to shed pounds. The two of you can promote one other and maintain the other person inspired. By making exercising exciting, you should keep doing it and so shed more bodyweight.<br /> <br /> Track your techniques with a pedometer when shedding weight. A good goal to possess when wandering is approximately 10 K steps. By knowing how many techniques you average, you can set up goals to boost this quantity. Every step you usually takes receives you in far better design helping you shed weight.<br /> <br /> Consuming plenty of meals that happen to be healthy can help you shed weight. A standard pitfall to weight-loss achievement may be the mistake of cutting calorie consumption whilst compromising sensible food. Eventually, you should make a robust base to improve your health and the entire body.<br /> <br /> Get methods to add some physical exercise to your food. Have you been having a picnic? Move to your close by park your car to your dinner. Coupling up entertaining, active pursuits together with your foods burns up from the calorie consumption consume and allow you to lose fat quicker.<br /> <br /> In case the typical weight reduction diets are not helping you, try out a fat loss aid, for example "Alli." This type of drug works by quitting lots of extra fat that you take in from becoming soaked up through your body. Don't be scared to inquire about help. This can help should you have a difficult time losing weight.<br /> <br /> All around 1 in 5 medical body weight-decrease individuals have issues that call for an additional surgery. Some individuals might build dietary inadequacies due to surgical procedures. Losing weight swiftly also boosts your likelihood of obtaining gallstones. An exercise schedule and diet regime remain required for an individual who may have achieved weight loss through surgical procedure.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>We would suggest you to read more resources about this on this link: <a href="http://getridofcellulitefaster.weebly.com/">my review here</a>.</div><br /> </div><br />

Begin To See The Pounds Slip Correct With These Weight Loss Guides

By Daniel Will For those who belong to the category of morbidly chronically overweight, weight loss surgical treatment can be worth cons...

Read more »

Falling Leaves Fashioneesta fundraiser is Nov. 9

<!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:RelyOnVML/> <o:AllowPNG/> </o:OfficeDocumentSettings></xml><![endif]--><br /><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-US</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> <w:EnableOpenTypeKerning/> <w:DontFlipMirrorIndents/> <w:OverrideTableStyleHps/> </w:Compatibility> <m:mathPr> <m:mathFont m:val="Cambria Math"/> <m:brkBin m:val="before"/> <m:brkBinSub m:val="--"/> <m:smallFrac m:val="off"/> <m:dispDef/> <m:lMargin m:val="0"/> <m:rMargin m:val="0"/> <m:defJc m:val="centerGroup"/> <m:wrapIndent m:val="1440"/> <m:intLim m:val="subSup"/> <m:naryLim m:val="undOvr"/> </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false" DefSemiHidden="false" DefQFormat="false" DefPriority="99" LatentStyleCount="371"> <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 2"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 3"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 4"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 5"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 6"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 7"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 8"/> <w:LsdException Locked="false" Priority="9" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="heading 9"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index 9"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 1"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 2"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 3"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 4"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 5"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 6"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 7"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 8"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" Name="toc 9"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="header"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footer"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="index heading"/> <w:LsdException Locked="false" Priority="35" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="caption"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="table of figures"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="envelope address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="envelope return"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="footnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="line number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="page number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="endnote reference"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="endnote text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="table of authorities"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="macro"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="toa heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Bullet 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Number 5"/> <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Closing"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Signature"/> <w:LsdException Locked="false" Priority="1" SemiHidden="true" UnhideWhenUsed="true" Name="Default Paragraph Font"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="List Continue 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Message Header"/> <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Salutation"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Date"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text First Indent"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text First Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Note Heading"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Body Text Indent 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Block Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Hyperlink"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="FollowedHyperlink"/> <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/> <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Document Map"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Plain Text"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="E-mail Signature"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Top of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Bottom of Form"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal (Web)"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Acronym"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Address"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Cite"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Code"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Definition"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Keyboard"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Preformatted"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Sample"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Typewriter"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="HTML Variable"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Normal Table"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="annotation subject"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="No List"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Outline List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Simple 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Classic 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Colorful 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Columns 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Grid 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 4"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 5"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 6"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 7"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table List 8"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table 3D effects 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Contemporary"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Elegant"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Professional"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Subtle 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Subtle 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 1"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 2"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Web 3"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Balloon Text"/> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true" Name="Table Theme"/> <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/> <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading"/> <w:LsdException Locked="false" Priority="61" Name="Light List"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/> <w:LsdException Locked="false" Priority="34" QFormat="true" Name="List Paragraph"/> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/> <w:LsdException Locked="false" Priority="30" QFormat="true" Name="Intense Quote"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/> <w:LsdException Locked="false" Priority="19" QFormat="true" Name="Subtle Emphasis"/> <w:LsdException Locked="false" Priority="21" QFormat="true" Name="Intense Emphasis"/> <w:LsdException Locked="false" Priority="31" QFormat="true" Name="Subtle Reference"/> <w:LsdException Locked="false" Priority="32" QFormat="true" Name="Intense Reference"/> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/> <w:LsdException Locked="false" Priority="37" SemiHidden="true" UnhideWhenUsed="true" Name="Bibliography"/> <w:LsdException Locked="false" Priority="39" SemiHidden="true" UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 3"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 4"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 5"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light Accent 6"/> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/> <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful Accent 6"/> <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful Accent 6"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 1"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 1"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 2"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 2"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 3"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 3"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 4"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 4"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 5"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 5"/> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light Accent 6"/> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/> <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful Accent 6"/> <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful Accent 6"/> </w:LatentStyles></xml><![endif]--><!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style><![endif]--> <br /><div align="center" class="MsoNormal" style="text-align: center;"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><u><span style="line-height: 115%;">Falling Leaves Fashioneesta</span></u></b></span></span></div><div align="center" class="MsoNormal" style="text-align: center;"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><u><span style="line-height: 115%;"><br /></span></u></b></span></span></div><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b> </b></span></span><br /><div class="MsoNormal"><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">            The Rim Country Optimist Club is extending an invitation to attend the  Falling Leaves Fashioneesta. This is a cooperative effort between the Optimist Club, Payson Assisting Displaced Students (P.A.D.S.), local Girl Scout Troop and the individual and business sponsors who are  supporting  the event.  Most of the proceeds will be given to PADS, which helps to provide food, clothing, shoes, transportation to tutorial classes, to the doctor and paying for their medical needs, etc. A smaller portion will be used to buy items of clothing to include in Christmas boxes for youth in need.</span></b></span></span><br /><br /><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">            The only way to describe the Falling Leaves Fashioneesta extravaganza is “elegant!” From beginning to end your senses will be delighted. A tasteful luncheon will please your pallet and it will be served by local Girl Scouts. The table decorations will be unique and lovely with some becoming door prizes.</span></b></span></span><br /><br /><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">            Both the Boutique and Bob’s Western Wear will be displaying the latest fashions. The models will range in age from high school through senior citizen. The male models, which are the newest addition to this event, will add to the charm and fun of the day.</span></b></span></span><br /><br /><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">            Music will be provided by Fred Carpenter. There will be a multitude of exciting individual raffled items and silent auction baskets for one and all to try and obtain.</span></b></span></span><br /><br /><span style="font-family: "Helvetica Neue",Arial,Helvetica,sans-serif;"><span style="font-size: small;"><b><span style="line-height: 115%;">            The Fashioneesta will take place Saturday, November 9, 2013 at Payson Senior Center (512 W Main Street). Doors open at 11:00 am.  To gain more information, to become a sponsor or to make a donation, to purchase tickets for the Fashioneesta, or to buy raffle tickets please contact: Joan Young (928-472-2264), Flo Moeur (</span><span style="line-height: 115%;">480-201-2990) or Joanne Conlin at Payson Senior Center (928-474-4876). </span><span style="line-height: 115%;">Note that advanced reservations will be taken for tables of 8 people.</span><span style="line-height: 115%;"> Purchase your tickets early. Last year the Fashioneesta sold out before the event took place </span></b></span></span></div>

ENTERTAINMENT GOOD NEWS LOCAL NEWS Falling Leaves Fashioneesta fundraiser is Nov. 9

Falling Leaves Fashioneesta             The Rim Country Optimist Club is extending an invitation to attend the  Falling Leaves Fashioneest...

Read more »