More about Weight Watchers PointsPlus

I know this is only Day Two of me following the new PointsPlus Weight Watchers plan, but I'm totally in love with it. It makes so much more sense than the old plan. <br /><br />Counting calories works for losing weight. Eat less, move more. Of course it works. With the old Weight Watcher plan there were ways to "cheat". I had been doing it for so long that I figured out how to stretch my Points (but this also increased my empty calories). The problem was I would sometimes (probably too often) choose foods that weren't as healthy because  they were lower in Points than a more healthy version of that food. Well, Weight Watchers fixed this problem. Foods that are fake are no longer the better choice because of lower Points.<br /><br />A perfect example are the Oroweat Sandwich Thins* versus Dave's Killer Bread** (check out the ingredients for both at the end of this post). Two slices of paper thin fake bread, the sandwich thins, were one Point on the old plan. Dave's Killer Bread, 21 Whole Grain (and delicious) was two Points. On the new PointsPlus plan they're both <strong>3 Points</strong>. Now I'll always choose the one I like the most and is healthier, Dave's Killer bread! <br /><br />By the way, Dave isn't a "killer" and he is a real person. He served quite a bit of jail time over the years for drug possession and he was a drug dealer for a while, the lowest form of humanity. However, he's totally turned his life around with the family bakery business. I've actually emailed him a couple of times, and he responded. He's a super nice guy and makes "killer" bread (now available at Costco and Winco). Here's a video on his life story, <a href="http://www.daveskillerbread.com/story.shtml">Dave's Story</a>. It's very interesting how he changed his life. <br /><br />Anyway, back to the PointsPlus plan...the Points earned for activity have increased dramatically. I earned 14 APs yesterday. Seriously, there's no way I could eat all of those and lose weight. My heart rate monitor (which I think lied to me) said I burned 800 calories in two hours at the gym. Maybe, but probably not. That just doesn't sound realistic, the 800 calories or the 14 Points. According <a href="http://msbitchcakes.blogspot.com/">*Bitch Cakes*</a> (who wrote a much better post about the new plan than me), we can only cash in a total of 42 activity Points a week, regardless of how many we earn. <br /><br />So far, I love this plan. I ate well yesterday and exercised hard. I weighed this morning and saw a small loss from yesterday. I even ate three Clementines and a banana at midnight. Zero Points. This is just so cool. I can hardly wait for Saturday's weighin. I'm expecting great things from myself. <span style="font-family: Wingdings; mso-ascii-font-family: Cambria; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Cambria; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span><span style="mso-spacerun: yes;"> </span><br /><br /><strong>The Big Climb</strong><br />I'll probably end a lot of posts talking about <a href="http://www.llswa.org/site/PageServer?pagename=BC_about">The Big Climb</a> in the next few months. I hope I can get some fellow bloggers to join me in doing The Big Climb. If you live in the Seattle area (or even if you don't), let me know if you're interested. I think it would a lot of fun to meet and do The Big Climb  together. Start training now!<br /><br />Also, I've set a weight loss goal for myself:<br /><br /><div style="text-align: center;">Lose 20 pounds in time for the Big Climb</div><div style="text-align: center;"><br /></div><div style="text-align: center;">March 20, 2011</div><div style="text-align: center;"><br /></div><div style="text-align: center;">The Big Climb Goal weight:  158 pounds </div><div style="text-align: center;"><br /></div><div style="text-align: center;">15 weeks - 1.3 pounds per week</div><div style="text-align: center;"><br /></div><div style="text-align: left;">I hope everyone is enjoying the new plan as much as me. Here's to a great day and a great week for all of us!</div><div style="text-align: center;">~~~~~~~~~</div><br />Which would you choose for the same Points?<br /><br /><strong>*Oroweat Sandwich Thin</strong> ingredients (not listed on their website!). Seriously, this stuff is disgusting.<br /><br />Whole wheat flour, <strong>unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid]</strong>, water, <strong>cellulose fiber</strong>, wheat gluten, yeast, sugar, cracked wheat rye,<strong> polydextrose</strong>, salt, ground corn, canola and/or soybean oil, <strong>preservatives (calcium propionate, sorbic acid),</strong> grain vinegar,<strong> guar gum</strong>, cultured wheat flour, brown rice, oats, <strong>mono-glycerides</strong>, soybeans, triticale , barley, flaxseed, millet, citric acid, <strong>sodium stearoyl lactylate</strong>, <strong>sucralose<em> (note...sucralose is Splenda!)</em></strong>, soy lecithin.<br /><br /><strong>**Dave's Killer Bread</strong>, 21 Whole Grain ingredients (listed on his website). I know what every single one of these ingredients are without Googling them. <span style="font-family: Wingdings;">J</span><br />Organic whole wheat flour, organic cracked whole wheat, water, organic evaporated cane juice, grain mix (organic whole ground flaxseeds, organic whole flaxseeds, organic sunflower seeds, organic oats, organic pumpkin seeds, organic millet, organic rye, organic brown rice, organic triticale, organic barley, organic unhulled sesame seeds, organic black sesame seeds, organic amaranth, organic buckwheat, organic spelt, organic blue cornmeal, organic yellow corn, organic kamut, organic poppy seeds, organic quinoa, organic sorghum), organic wheat gluten, organic oat fiber, organic molasses, sea salt, yeast, organic cultured wheat.

More about Weight Watchers PointsPlus

I know this is only Day Two of me following the new PointsPlus Weight Watchers plan, but I'm totally in love with it. It makes so much m...

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HAPPY HOLIDAYS!

<div class="separator" style="clear: both; text-align: center;"></div> <br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhIGLIeGpzU_McrW-jF1kC2hXk7diMBOmp2DzhBV4QwbYP9WYehHaBi_ymHulIVVsS51JisvBfbO2oF2Jhxi-f3tADp5DDGyKhaTp757ctM5gug6cyZPWWYzPNTe30OD3x348KatM2_Yg9/s1600/Meet-Me-in-St.-Louis-house-Winter%255B1%255D.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" ox="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhIGLIeGpzU_McrW-jF1kC2hXk7diMBOmp2DzhBV4QwbYP9WYehHaBi_ymHulIVVsS51JisvBfbO2oF2Jhxi-f3tADp5DDGyKhaTp757ctM5gug6cyZPWWYzPNTe30OD3x348KatM2_Yg9/s320/Meet-Me-in-St.-Louis-house-Winter%255B1%255D.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b><span style="font-size: large;">MEET ME IN ST. LOUIS</span></b></td></tr></tbody></table>One of the most charming and potent portrayals of Americana to grace the screen, <b>Meet Me in St. Louis</b> (1944) tugs at the heartstrings as powerfully today as it did 65+ years ago when it was crafted by MGM's "Freed Unit."<br /><br />The film's sparkling perfection is the work of producer Arthur Freed, director Vincente Minnelli, an incomparable ensemble cast, an ace artistic and technical team, songwriters Ralph Blane and Hugh Martin and...Technicolor.<br /><a name='more'></a><br />This is one of my all-time favorites...<br /><br /><b>Meet Me in St. Louis</b> was adapted from a series of reminiscences by Sally Benson that first appeared in <i>The New Yorker</i> in early 1942. Told from the perspective of five-year-old 'Tootie' Smith, Benson's memory pieces, though rich in warmth and humor, were light on plot and conflict. A more defined storyline was developed, the characters were strengthened and 17-year-old Esther Smith (played by Judy Garland) became the pivotal character. The plot evolved into a "year in the life" of an idealized American family and was comprised of vignettes set in each of the four seasons with its dramatic climax, a family crisis, set at Christmastime. <br /> <br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsj82o226JHaChOULsPpWonspNesiY1p0np_zHUEB3qA4H_YhlFLUbyG1eoSYWcPrhyphenhyphenYooKyN7BbpMFl-cf3MWzYWzQVD6_MFEB2jh2adjhdqFDvfdSPBa6_ygnyN-ziguJSqWyedNLFu_/s1600-h/judy+-+no+-+eakins+baby+at+play.jpg" style="margin-left: auto; margin-right: auto;"><img alt="" border="0" height="143" id="BLOGGER_PHOTO_ID_5417563524708086562" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsj82o226JHaChOULsPpWonspNesiY1p0np_zHUEB3qA4H_YhlFLUbyG1eoSYWcPrhyphenhyphenYooKyN7BbpMFl-cf3MWzYWzQVD6_MFEB2jh2adjhdqFDvfdSPBa6_ygnyN-ziguJSqWyedNLFu_/s200/judy+-+no+-+eakins+baby+at+play.jpg" style="float: left; margin: 0px 10px 10px 0px;" width="200" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">"Baby at Play" by Thomas Eakins</td></tr></tbody></table>  The Smith family home at 5135 Kensington Avenue (Sally Benson's real childhood address) was the film's central interior and Minnelli made the decision to build a continuous set with interconnecting rooms, just like an actual house. He reportedly wanted the entire picture to have the look of a painting by Thomas Eakins, and art director Preston Ames' assignment was to recreate a St. Louis neighborhood, circa 1904, as evocatively as possible. Ames did so, creating a full block of Kensington Avenue (at a cost of 200,000 1944 dollars) on Metro's back lot.<br /><br />Focused on the film's visual look and intent on accurate period detail, Minnelli supervised every aspect of set and production design. He brought in top Broadway set decorator Lemuel Ayres and, in addition, spent time with Sally Benson who described to him every feature of her girlhood home. To handle costume design, he turned to Irene Sharaff, another recent Broadway-to-Hollywood transplant. Sharaff researched the historic era carefully, even using a 1904 Sears & Roebuck catalog as a reference.<br /><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsBY_Kmjgqocj_TEmeQTUg7CLVssTA1hjw0LzjZvcoObubscdOdo9Z64tJnM7LOHWZRuw0_CbDd9ixNTdwKNr4eaL7xCYYQjGBco-ASK-5p0IKwns_Eiea70KhT4mu4S4KfqvbG-QCMoJ-/s1600/meet-me-in-st-louis_snow_family%255B1%255D.jpg" imageanchor="1" style="clear: left; cssfloat: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="141" ox="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsBY_Kmjgqocj_TEmeQTUg7CLVssTA1hjw0LzjZvcoObubscdOdo9Z64tJnM7LOHWZRuw0_CbDd9ixNTdwKNr4eaL7xCYYQjGBco-ASK-5p0IKwns_Eiea70KhT4mu4S4KfqvbG-QCMoJ-/s200/meet-me-in-st-louis_snow_family%255B1%255D.jpg" width="200" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">"The Snow People"</td></tr></tbody></table>Minnelli and cinematographer George Folsey took such pains with the film's colors and textures that some scenes do resemble period paintings. <b>Meet Me in St. Louis</b> was the first MGM film to be fully shot in Technicolor and Folsey and Minnelli proved to be adept at its use, even managing to capture subtle changes in seasonal light.<br /><br />The songwriting team of Ralph Blane and Hugh Martin composed three very special songs for Judy Garland: "The Boy Next Door," "The Trolley Song," and "Have Yourself a Merry Little Christmas" (click below to watch and listen). Each became a standard in Garland's later repertoire and "Have Yourself a Merry Little Christmas" remains a holiday classic today. To add more period flavor, Blane and Martin also reworked popular tunes from the turn of the century - "Meet Me in St. Louis," "Skip to My Lou" and "Under the Bamboo Tree." Up to this time, most films had music inserted arbitrarily, but the songs in <b>Meet Me in St. Louis </b>were integrated into the action and dialogue to help advance the plot.<br /><br /><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/yudgy30Dd68?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yudgy30Dd68?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br /><br /><b>Meet Me in St. Louis</b> was an immediate hit, the highest grossing film of 1944. It turned out to be just the tonic a country at war needed to lift its spirits. The film firmly established Minnelli's reputation as a top director, provided Judy Garland with a solid push to the next plateau of her career and toward her ultimate status as a legend, and it ushered in a golden age of Hollywood musicals.<br /><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6q095LvAonf0dhIU0fGpFL-i1B1J8msUxNuf7DPlEYh-rZmVooeeOIx12wQNTgQnCKVeRGKkM2vyqtnGr4rQYYPRWwBCXuYAHNDjyBAnxJ06_WiEsA-ddgwyRd63w7FS9IkEjFkL3axlk/s1600/meet+me+1.jpg" imageanchor="1" style="clear: left; cssfloat: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="147" ox="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6q095LvAonf0dhIU0fGpFL-i1B1J8msUxNuf7DPlEYh-rZmVooeeOIx12wQNTgQnCKVeRGKkM2vyqtnGr4rQYYPRWwBCXuYAHNDjyBAnxJ06_WiEsA-ddgwyRd63w7FS9IkEjFkL3axlk/s200/meet+me+1.jpg" width="200" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The Christmas Ball</td></tr></tbody></table>There is much to admire about <b>Meet Me in St. Louis</b>. For me its appeal is that, though nostalgic, the sentiment isn't heavy-handed. The film beguiles gently, taking one on a fanciful trip into a golden epoch. The turn of the century in America is depicted as a languid time before the World Wars and the Great Depression, an era when multi-generational families lived under the same roof...when mothers made vats of ketchup every summer in large, window-filled kitchens...when horse-drawn ice wagons regularly clattered down neighborhood streets...and when a young lady might easily fall in love with and dream of marrying a boy who lived right next door...<br /><br />As Esther Smith, Judy Garland glows as the film's heart and soul. She is at her best - wistful and endearing, spunky and warm, her voice at an early peak.<br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAiRLlFmErdQ-8-DGBR-HYAhWrdKtdpIJrkG2dyfoJTZWH2dsQnh0oZP97yguMFo-UZsJOxUMwaStVIRPR7iivbCl_H6rAJeytY6RSOQKA2sueWPZ2HJF9Rnlfe05KINHlVG6bYy7F_Izn/s1600/meet+me+2.jpg" imageanchor="1" style="clear: right; cssfloat: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" ox="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAiRLlFmErdQ-8-DGBR-HYAhWrdKtdpIJrkG2dyfoJTZWH2dsQnh0oZP97yguMFo-UZsJOxUMwaStVIRPR7iivbCl_H6rAJeytY6RSOQKA2sueWPZ2HJF9Rnlfe05KINHlVG6bYy7F_Izn/s1600/meet+me+2.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Joan Carroll and Margaret O'Brien</td></tr></tbody></table><br />Margaret O'Brien as the high-spirited young 'Tootie' adds a dimension of childhood mischief and carries the imaginative Halloween sequence almost entirely on her own. She takes another precocious turn during the climactic Christmas scenes with Judy Garland.<br /><br />Leon Ames blusters as good-hearted family patriarch, Alonzo Smith. Mary Astor is light-as-air as 'Mrs. Anna Smith;' Lucille Bremer is winning as the older sister, Rose; Harry Davenport shines as lovable 'Grandpa' Smith; Marjorie Main adds spice as the cantankerous maid, Katie...and Tom Drake is affecting as 'boy next door' John Truett. Very fine in fleeting roles are Chill Wills and a young June Lockhart.<br /><br /><a href="http://www.npr.org/player/v2/mediaPlayer.html?action=1&t=1&islist=false&id=131412133&m=131412356"><span style="color: #cc0000;">Click here</span></a> to listen to a 1989 interview by Terri Gross on NPR's "Fresh Air" with Hugh Martin and Ralph Blane in which the songwriters discuss working with director Vincente Minnelli and writing the songs for <b>Meet Me in St. Louis</b>...<br /><br /><div style="text-align: center;"><span style="font-size: large;"></span><span style="font-size: small;"><i><b>Meet Me in St. Louis</b> airs Sat., Dec. 11, on TCM's "The Essentials" and again on Christmas</i></span></div>

Arthur Freed Harry Davenport Hugh Martin Judy Garland Leon Ames Margaret O'Brien Marjorie Main Mary Astor Meet Me in St. Louis Ralph Blane The Lady Eve (author) Tom Drake Vincente Minnelli HAPPY HOLIDAYS!

 MEET ME IN ST. LOUIS One of the most charming and potent portrayals of Americana to grace the screen, Meet Me in St. Louis (1944) tugs...

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The Asian Journals Of Bishop Dan: Part 3

Sunday began for me at 4:30 a.m., up early to pack and get ready for Church. The 6:30 service was Holy Mass in the National Cathedral's side chapel. It was a service at once simple and high, as a side chapel Cathedral service should be. I believe this is my favorite form of the Eucharist. Two young men in albs assisted an old white bearded priest, who presided at the liturgy of the table facing liturgical East – which is to say the altar was against the wall. He reminded me a bit of the Rev. Canon Edward West who was this sort of priest at my beloved Cathedral of St. John the Divine in New York. (Here I resist the urge to go on a long tangent about Canon West.) The liturgy was close to our Rite 2 Prayer A with a few variations in the ECP BCP. I loved it! It was just so Episcopal! I miss services like this so much – no personal idiosyncrasies, no egoistic surges of “creativity,” no attempt to mix other liturgical season into Advent, no carving on the liturgy to make it acceptable to someone’s theological sensitivities – just the ritual reverently prayed by two dozen early risers, with a solid competent Advent sermon by one of the young men in an alb. There are many wonderful ways to celebrate the Eucahrist. I respect them all and enjoy most of them, but this one is my favorite.<br /><br />After Mass, the old priest, who turned out to be a seminary professor, invited me to breakfast at the student café. He talked at some length though I only understood some of it, for he mumbled a bit and seemed more interested in his ideas than he was in either me or himself. He was not so much communicating as pondering aloud. I did not even learn his name, only that he was an American from Maine but had spent most of his adult life in Asia and planned to be buried here under a tombstone which will say “I lie here in protest and hope for the resurrection.” He also quoted someone – was it Ramsey? – who said “A priest is someone who stands before God holding his people in his heart.”<br /><br />Then it was on the road with my driver, Wilson. Having a sidekick named Wilson keeps me feeling as if I am in the movie Cast Away and that my experience of Wilson as the son of a miner, husband of a working wife, and father of three children, one of whom is autistic, might all be my own delirious projections onto a soccer ball. If you haven’t seen the movie, just disregard this paragraph.<br /><br />The drive was long and wonderful. Once out of Manila, we drove through rice paddies and sugar cane plantations – the sky sunny with a few clouds, the weather warm and humid, coastal. The cd player brought us Kenny Rogers & Dolly Parton “Islands In The Stream” -- Abba, “Dance With Me” – Elton John “Daniel” (personally significant because of my brother’s death in the 70’s) – The Carpenters “I’m on the top of the world, looking down on creation . . . .” – Ann Murray – “Just one touch and then it happens. I fall in love again. . . .” Somehow you hear all that differently while driving through rice paddies.<br /><br />Then it was up into the mountains, where lush tropical forests were interrupted by villages and more rice paddies – didn’t know rice grew so high up. Today I have seen my first water buffalo and my first ox carts. In fact, these may have been my first oxen. Where are the oxen in America? I know we used to have them. There were security checkpoints on the road. Wilson tells me they are looking for illegal logging and guerilla insurgents. I haven’t seen either – just water buffalo, oxen pulling carts, and the occasional goat.<br /><br />We stopped for lunch at Angelina’s Eatery Ihaw Ihaw (which means the food is roasted over coals) in Turo Turo a village consisting of two, maybe three buildings. I had chunks of pork over rice. Wilson said it was a typical Philippine lunch. We ate al fresco under a thatched roof. As we left, the owners told Wilson I was the first “foreigner” who had ever eaten there. I hope I behaved well. Wilson said he would get flack from the National Church Office for taking a visiting bishop to lunch there. I’m glad he did.<br /><br />As the sun was setting, we arrived in Santiago City, capital of Isabella Province – the last region to succumb to the American military in the 1920s. One of the diocesan clergy helped us find our way to the Gatian Hotel & Resort. I cannot figure out what sort of place this is. I have a simple suite in a compound that has lots of bright Christmas lights. Outside my window is a multi colored star of lights with more lights circling it in a progressive round flow of red. (Keeps me from being too homesick for the Fiesta Casino sign that flashes outside my window in Henderson. By the way I did put up last year’s Las Vegas style Christmas tree and ornaments before commencing this Asian odyssey.) Inside there are sticker signs. One is a sticker on the door to the bedroom saying “Jesus never fails” and one on the mirror says “Jesus Loves You. John 3:16” – which is not exactly what John 3:16 says, but the point is good anyway.<br /><br />There is a Gideon Bible and towels so I am content. There is also an unplugged floor lamp. Remembering what happened to Thomas Merton, I plan to leave it unplugged.

The Asian Journals Of Bishop Dan: Part 3

Sunday began for me at 4:30 a.m., up early to pack and get ready for Church. The 6:30 service was Holy Mass in the National Cathedral's ...

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Planning de la semaine du 06 au 10 décembre 2010

<BR><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Permanences<br /></span></strong></h2><ul><br /><li>Le <strong>Conseil Général du Loiret</strong> sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans<br />- le lundi 06 décembre de 9h à 12h30,<br />- le mardi 07 décembre de 9h à 12h30 et de 13h30 à 17h,<br />- le mercredi 08 décembre de 13h30 à 17h,<br />- le jeudi 09 décembre de 13h30 à 17h,<br />- le vendredi 10 décembre de 13h30 à 17h.<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2007/11/boutique-de-gestion.html">Boutique de Gestion</a></strong> (sur rendez-vous)<br />- lundi 06 décembre de 13h30 à 17h<br />- vendredi 10 décembre de 09h à 12h30</ul><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Ateliers</span></strong><br /></h2><br /><ul><li><strong>CV</strong> - mardi 07 décembre de 9h à 12h30 et mercredi 08 décembre de 13h30 à 17h<br /><br /><li><strong>Lettre de Motivation</strong> - mardi 07 décembre de 13h30 à 17h<br /><br /><li><strong>Pôle-emploi.fr</strong> - vendredi 10 décembre de 10h à 11h30<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2009/07/atelier-situtilises-tu-trouves.html">Sit'Utilises tu trouves</a></strong> - vendredi 10 décembre de 14h à 16h</ul>

Planning de la semaine du 06 au 10 décembre 2010

Permanences Le Conseil Général du Loiret sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans - le lundi 06 dé...

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