Day 19 (Friday 11/21)

<div style="text-align: center;">BREAKFAST: Fiber One Bar. 2 Points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFJo6ScKm9FNZBOYDtrsAcjX6KLa1iurG00F3QUcH6_x2obCK2LMh-5LtpAYW338FwZKUkIZPGVHIYFjy-ll49VaeeNmd4_dEIHXCZDWotwJcUF6XY5_px7ITEcyQ-00c-FYYjervtybbD/s1600-h/DSC01196.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5271159469683541346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFJo6ScKm9FNZBOYDtrsAcjX6KLa1iurG00F3QUcH6_x2obCK2LMh-5LtpAYW338FwZKUkIZPGVHIYFjy-ll49VaeeNmd4_dEIHXCZDWotwJcUF6XY5_px7ITEcyQ-00c-FYYjervtybbD/s320/DSC01196.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>LUNCH: Subway Ham & Turkey Sandwich. 7 points<br /><br />AFTERNOON SNACK: WW Yogurt w/ 1/4 c Grape Nuts. 2 points<br /></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb78kE5PRi2v4HjD6uW5v67ZaLhO7Mt-dFuMxyI8jxWpiRPXzDejr4aP4HFwrUNY0cTGRsnMiG99DIIl6pmBZBy1_P2PU0cOgou8OSWHZzPXMV8b2eV6HQa6IW8v7EEAT_uI_fach2LhA7/s1600-h/DSC01200.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272230452889935426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb78kE5PRi2v4HjD6uW5v67ZaLhO7Mt-dFuMxyI8jxWpiRPXzDejr4aP4HFwrUNY0cTGRsnMiG99DIIl6pmBZBy1_P2PU0cOgou8OSWHZzPXMV8b2eV6HQa6IW8v7EEAT_uI_fach2LhA7/s320/DSC01200.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEGx7Y81J65As87yuOu0gafQ42SnQ3DV-jLTrPJxvlura8CaK5fJQxgL2Qt0anKjiD4-LODlUMPVlshqj-2LFkSGnmoQ6yZAlmysWVO_e-JYmotMhrIIvxeEjFAOIcW7aY7BhoBaVapwDo/s1600-h/DSC01201.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272230434721258546" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEGx7Y81J65As87yuOu0gafQ42SnQ3DV-jLTrPJxvlura8CaK5fJQxgL2Qt0anKjiD4-LODlUMPVlshqj-2LFkSGnmoQ6yZAlmysWVO_e-JYmotMhrIIvxeEjFAOIcW7aY7BhoBaVapwDo/s320/DSC01201.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a>SUPPER: Ham & Pineapple "English Muffin Pizzas" w/ 1c Skim Milk. 7 points<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPGsU-RVmC891bxjB4AYNb7iMufrYhtW3tHnrk-vXHIascgmrbHdv8526anhhuZUkzS0veLTc-qunfPtH2OeUICzLtZ_xLVvPVwD2wYt0AiBmA8lGmzE1d3N-V-o5QH4LhkbRsTrynsmA_/s1600-h/DSC01202.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272230420998761778" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPGsU-RVmC891bxjB4AYNb7iMufrYhtW3tHnrk-vXHIascgmrbHdv8526anhhuZUkzS0veLTc-qunfPtH2OeUICzLtZ_xLVvPVwD2wYt0AiBmA8lGmzE1d3N-V-o5QH4LhkbRsTrynsmA_/s320/DSC01202.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCE5ISTU-xbJvK2wrOSgQg8N9r5RdfB899wehHAcJ2sGpel4sYgwc2n49SUImu_s45AoJE9bwqwhWjitRWNWXYrBx24MSXnpc_utQ6tI33wNQ2P0l5M1J4vau29NDJa3OmKi_mdYCe-Qyx/s1600-h/DSC01204.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5272230408855465794" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCE5ISTU-xbJvK2wrOSgQg8N9r5RdfB899wehHAcJ2sGpel4sYgwc2n49SUImu_s45AoJE9bwqwhWjitRWNWXYrBx24MSXnpc_utQ6tI33wNQ2P0l5M1J4vau29NDJa3OmKi_mdYCe-Qyx/s320/DSC01204.JPG" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /><div style="text-align: left;">POINTS = 18 points<br />WATER = 126 oz<br />EXERCISE = 25 min run/walk<br /><br />I didn't have time to make the usual oatmeal this morning before work. And so I have my friend/co-worker Jenna to thank for my breakfast this morning! I've never had a Fiber One bar before. This one was "oats & chocolate" and it was AWESOME!! Thanks Jenna!! By the way, she is an awesome inspiration & support to me, she lost weight doing ww as well and looks amazing!!<br /><br />On the spur of the moment another friend/co-worker, <a href="http://kimcreates.blogspot.com/">Kim</a>, asked if I had lunch plans and of course I didn't so we went to Subway together. She is another one of my friends that is a great part of my support system through this whole journey & workout buddy! It was nice to sit and talk with her! Thanks for asking me out to lunch Kim...we need to do it more often!<br /></div></div>

Day 19 (Friday 11/21)

BREAKFAST: Fiber One Bar. 2 Points LUNCH: Subway Ham & Turkey Sandwich. 7 points AFTERNOON SNACK: WW Yogurt w/ 1/4 c Grape Nuts. 2 point...

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