Oops I did it again...

Hello everyone!<br /><br />Remember <a href="http://weightloss-stories.blogspot.com/2010/07/busy-weekend.html">this post</a>? Yep, that was about 4 weeks ago. There has been a lot going on in those 4 weeks. Kyle's [one & only] Grandpa passed away kinda suddenly and I feel like I've practically been living in my office. So with that, I got lazy....again....I know!!!<br /><br />You know how it is when a family member passes away, you're all together for a week. people are constantly coming over bringing all kinds of food, so of course, I ate it, and not much for activity! Also I think it's something I do when I'm emotional, <span style="font-weight:bold;">eat</span>!<br /><br />So to save time just <a href="http://weightloss-stories.blogspot.com/2010/07/8-weeks.html">click here</a> and read <a href="http://weightloss-stories.blogspot.com/2010/07/8-weeks.html">this post</a> I did early July...that will tell just how I'm feeling now!<br /><br />Obviously with 4 weeks of bad eats & no exercise I will not be able to meet my birthday challenge, but nonetheless, I'm moving forward!<br /><br />I've come the conclusion that I'm either 100% On Plan [OP], nothing stopping me, eating my daily points to a "T"....<span style="font-weight:bold;">OR</span> either WAY off and when I say WAY off, I mean it! I need to find a happy medium with consistency, where those "triggering events" [overload of goodies & food at family things] don't send me over the edge and I'm able to get right back "on plan" the next day. So that is what I'm going to work on!<br /><br />Monday was my first day back on plan and it felt great! Without further ado, here is my day!<br /><br />I had <span style="font-weight:bold;">blueberry muffin oatmeal</span> for breakfast with a few fr<span style="font-weight:bold;">ozen blueberries</span> and a <span style="font-weight:bold;">toasted english muffin</span> for <span style="font-weight:bold;">3 points</span>. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwb8ZokeiznItaFLIRAx3lshb0XcS_I-I5niLaNG7AkhzmROb1Yh8ANmiGeP3RE1C3kbf-iBfUlhlKBXkJwWyrdJ8rzgvs4pSygyhsXEeZrIk0A1tTckgN2b6N8GEZaCm5wVwuzLnHKeX/s1600/DSC08205.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5509014064421664946" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkwb8ZokeiznItaFLIRAx3lshb0XcS_I-I5niLaNG7AkhzmROb1Yh8ANmiGeP3RE1C3kbf-iBfUlhlKBXkJwWyrdJ8rzgvs4pSygyhsXEeZrIk0A1tTckgN2b6N8GEZaCm5wVwuzLnHKeX/s400/DSC08205.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />Like I said earlier, work is crazy busy right now! I didn't get a chance to run home for lunch until about 2:15! I threw a quick plate together consisting of <span style="font-weight:bold;">1c grapes</span>, <span style="font-weight:bold;">baby carrots</span>, and a <span style="font-weight:bold;">hot ham & cheese sandwich</span> for <span style="font-weight:bold;">4 points</span>. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfNFJi9d5snS9MVzK13WWTgWeYH5kVSXqCvv4Qajh60tAsho3cFuG_bg7CfoTjeQvvNG8-JLY8QJ4vM3o61KpJ9qXP0m2x5ijwl2H3M-Z6Zk633qv0OoAPPLAdMwj9xj5NKJMG3OXa7g4j/s1600/DSC08206.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5509014057669032274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfNFJi9d5snS9MVzK13WWTgWeYH5kVSXqCvv4Qajh60tAsho3cFuG_bg7CfoTjeQvvNG8-JLY8QJ4vM3o61KpJ9qXP0m2x5ijwl2H3M-Z6Zk633qv0OoAPPLAdMwj9xj5NKJMG3OXa7g4j/s400/DSC08206.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />I rushed back to the office and didn't slow down until about 9:45pm! I couldn't believe my stomach didn't yell at me before this! I called it a day and headed home. I didn't want to go to bed on an empty stomach so I had <span style="font-weight:bold;">3/4c honey nut Cheerios</span> with a 1<span style="font-weight:bold;">/2c skim milk</span> for <span style="font-weight:bold;">3 points</span>. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVHz6UkheZLC_vfMe10IieYcnRZusHO0QAPq3QWMhhXo3UgsyXrl63a2Ks5VHke3NVxh_AeoPTewOGLtvNaEK0KC8br1owYLthj77N4bvM2pQginFCVgjkD34JK5Qz5yqoJY74V8KF_mKg/s1600/DSC08207.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5509014048481703682" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVHz6UkheZLC_vfMe10IieYcnRZusHO0QAPq3QWMhhXo3UgsyXrl63a2Ks5VHke3NVxh_AeoPTewOGLtvNaEK0KC8br1owYLthj77N4bvM2pQginFCVgjkD34JK5Qz5yqoJY74V8KF_mKg/s400/DSC08207.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />When I was measuring out my cereal last night I added up my points for the day and was completely blown away, only 10 total, not planned and not good. But I think I didn't realize it because I was <span style="font-weight:bold;"><span style="font-style:italic;">SO INCREDIBLY</span><span style="font-style:italic;"></span></span> busy at work. During this busy time at work I need to be more aware of my points and be sure I get them all in for the day. <br /><br /><span style="font-weight:bold;">MONDAY’S STATS</span><br /><br />POINTS = 10/23<br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining<br />ACTIVITY POINTS EARNED = 0 today/0 week<br />H2O = 88oz<br />EXERCISE = none

Oops I did it again...

Hello everyone! Remember this post ? Yep, that was about 4 weeks ago. There has been a lot going on in those 4 weeks. Kyle's [one & ...

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