Busy Day 8:00 PM Tukiyooo 0 <p>Happy Hump day!! Feels more like Tuesday since I didn't work on Monday, but hey it's Wednesday, I'll take it!! </p> <p>I started my day out at the <strong>gym</strong> again!!! It was a little harder this morning to get going, but I did!! I got in <strong>32 minutes</strong> on the <strong>cross ramp</strong> and then finished with <strong>abs</strong>. Nice morning sweat session. </p> <p>Breakfast this morning was a repeat of yesterday, but still "oh so good"! I had <strong>oatmeal</strong> with a<strong> sliced banana</strong> and <strong>1 T</strong> of <strong>peanut butter</strong> for <strong>5 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcvSFfulni86IQV8wHm4ad70wuNUmFfpkn3-BB5AbllW7anifWH5u3FLvDDr16e0HUMGiZ8MufekXRau1-SrX9J1E2Ah1IpRwUJo799ljHsjVzHJTkMdQ5RhojaNwmvvjq1qWLnxb0P9ZV/s1600-h/DSC07813%5B3%5D.jpg"><img alt="DSC07813" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE4mfUiPU15TtuFzqJgXdxkjojBBHLmhJqGfDvdDXQTB0oXrOPP9gMB08YVJJ-NLqLyitCrCWVgcUJuazayuzDgkwzqTYeyzKHZjM0RJw5kwXFlOynKY1RW1PwLwywRC8-PLc3uxHRkVtg/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07813" width="404" /></a></p> <p>My morning at work FLEW by, but that is always a good thing, right?!?! It was already after noon when I had my morning snack of <strong>1 c watermelon</strong> for <strong>1 point</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLEPRgBe8iHH2kged1efs0rFbIscZkpVwpQgqU_5d7EO13OrJYj8SsAwmGqw1InxzbShH7ZsS-eA4hv2wVmxxcTnzqRyGHgHqCLlJtpqsB3cPTfO_b7469Su2y6gEFGEMXZ7FCktB1oESA/s1600-h/DSC07814%5B3%5D.jpg"><img alt="DSC07814" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUrVB-UQs24PFcKkg3rK5I5KpQPYEwQUtOR-SCquCp4uHZKOZtdbnbSe6u1iO6BzcN8z-jBvQksf7lSaAdWHqzZ9hKuyy9118PGGl4keUoLSsdGtmPQ68nhH0koORpbeG-Sxwi_1kjd4H8/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07814" width="404" /></a></p> <p>Before I knew it 3 o’clock was already here and I hadn’t left for lunch yet. So I decided just to grab a quick <strong>sandwich</strong> from <strong>Subway</strong> just across the street. I had a ham & turkey for <strong>6 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglpVjEW5q4v1zuFx85JhR84hBD8iXc9mlh2OX4Bm2f4eee3AhsVFGhwEh2doekcPSKfu9satDPJBLVQYOUvTESCXfi7cxkSBZ0Mu4-1Ol8AYLGgYCvFK9HPNz900rWWhnXUfP4VivcDjuj/s1600-h/DSC07816%5B3%5D.jpg"><img alt="DSC07816" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3s9pjhv4seiv5zhQeecNymp8VMrdaaVBHGU5uVKeV0ot72TN8JUIvMIYwEYTiR8I4ftkUAzEO7Ek43bM8v84CDdyvM1DkUyYFqXaGD_Fhqj8mOM5SPWj_0z8bVLSsH0weKYZvHl5LLr4i/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07816" width="404" /></a></p> <p>My work day flew by and before I knew it time to call it a day! I had plans to go with a friend to a class, but before we did I had a quick <strong>snack</strong> of <strong>1 c cantaloupe</strong> and <strong>1/2c cottage cheese</strong> for<strong> 3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL5X68O-4bnQdqLfZrVWJtYIpzA3UwUg4HQn95gtlWkUivEBqok7lTAUSyHd2GseNSZITHr98TQ96api-1NAJStKRg82X8p_QKABdDrQXBblnicgUQqHTmu9z48w3stLGl1gAof6TpZgqS/s1600-h/DSC07817%5B3%5D.jpg"><img alt="DSC07817" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8c-BEnmGCBgU-LZwv-WlL-FEiEI4ZNtJMXllbkEiayOAuUB1bvaMRKV-UQOY86UYnha_Xqo4mGh7JHT1DYMWrh9aoguha-F4q-0b-ksXB_gUcUPOyXC6ukSU52g6MBQNJ7Os0U_f76fPP/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC07817" width="404" /></a> </p> <p></p> <p></p> <p></p> <p></p> <p>The class went well, but I didn’t have much of my evening left. I got home around 9pm and snacked on some <strong>chips & salsa</strong> while packing my gym bag. Not the best option, but it was quick & easy. I am estimating my portion would be about <strong>7 points</strong>. </p> <p>Ok guys, I’m gonna hit the hay! But I did want to say again thank you so much for all your encouragement. I know this 8 week challenge isn’t going to be easy, but I know with your support <font size="3"><strong><u>I can do it</u></strong>!!</font></p> <p><strong>WEDNESDAY’S STATS</strong></p> <p>POINTS = 22/23 <br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining <br />ACTIVITY POINTS EARNED = 2 today/7 week <br />WATER = 104 oz <br />EXERCISE = 32 min cross ramp & abs</p> Busy Day Happy Hump day!! Feels more like Tuesday since I didn't work on Monday, but hey it's Wednesday, I'll take it!! I started my da... Read more »
Busy Day
Busy Day
