News for today's 2018: 08/28/10

Planning de la semaine du 30 août au 02 septembre 2010

<h2>Permanences </h2><ul> <li>Le Conseil Général du Loiret sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans - le lundi 30 août de 9h à 12h30, - le mardi 31 août de 9h à 12h30 et de 13h30 à 17h, - le mercredi 1er septembre de 13h30 à 17h, - le jeudi 02 septembre de 13h30 à 17h, - le vendredi 03 septembre de 13h30 à 17h. <li><a href="http://news-these-days.blogspot.com/2007/11/solidarits-nouvelles-face-au-chmage.html">Solidarités Nouvelles face au Chômage</a> - mercredi 1er septembre de 10h à 12h30 <li><a href="http://news-these-days.blogspot.com/2007/11/boutique-de-gestion.html">Boutique de Gestion</a> - vendredi 03 septembre de 09h à 12h30 (sur rendez-vous)</ul> <h2>Ateliers </h2> <ul><li>CV - mardi 31 août de 9h à 12h30 et mercredi 1er septembre de 13h30 à 17h <li>Lettre de Motivation - mardi 31 août de 13h30 à 17h <li>Pôle-emploi.fr - vendredi 03 septembre de 10h à 11h30 <li><a href="http://news-these-days.blogspot.com/2009/07/atelier-situtilises-tu-trouves.html">Sit'Utilises tu trouves</a> - vendredi 03 septembre de 14h à 16h</ul> <h2>Information collective </h2> <ul><li>Boutique de Gestion - lundi 30 août à 14h</ul>

Planning de la semaine du 30 août au 02 septembre 2010

Permanences Le Conseil Général du Loiret sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans - le lundi 30 ao...

It wasn't really that funny

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyaLSqg1tARSgmsxUXAxlxlINgVY_89u-cXnl5ufD_BrMsV3nvZsEF59d8BQ9yfXKlEvdiRj4GKpJ0owoEs_PKYm7q5ZM9HxN1yn9XI18YvqOrXOCg-gkLq-b9-pUqkcfcTJdEZxJj5ung/s1600/work+001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" ox="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyaLSqg1tARSgmsxUXAxlxlINgVY_89u-cXnl5ufD_BrMsV3nvZsEF59d8BQ9yfXKlEvdiRj4GKpJ0owoEs_PKYm7q5ZM9HxN1yn9XI18YvqOrXOCg-gkLq-b9-pUqkcfcTJdEZxJj5ung/s400/work+001.JPG" width="400" /></a></div> My manager drew this on the white board in my cubicle yesterday. She was trying to make me laugh. It didn't really work. Because the picture on the left is definitely me, including the dark circles under my eyes. We have a software release on 10/12, with a code complete date of 9/3. Pretty much anything that could go wrong, has gone wrong. 61 hours. That's how many hours I've worked in the last seven days. That includes last Sunday and today. Three days left the office at 8pm, 11-hour days with no lunch. A weird thing happens when I work too much and don't get enough sleep. I cry. Deep, sad, weeping. For no apparent reason. That was what happened yesterday when I was driving home at 8pm. I was crying so hard I could hardly see to drive. Why? I have no explanation other than complete exhaustion.  It's just a deep sadness that overwhelms me. After ten-hours of sleep I'm usually like a new person. This morning, not so much. Even though I had a really productive day in the office today, and I'm confident I'll make Friday's deadline, I'm tired of working. I even went to the gym for an hour and half after work today, hoping it would create some happy endorphins. It didn't work. Tomorrow I have to go in to the office again. I think I'm going to go to the gym before I go. Going tonight wasn't fun, but I manage an intense StairMaster session for 30 minutes, and 45 minutes of weights. I added some bonus exercises, concentrated dumbbell curls 25 pounds, and that was after three sets of 12 with a 20-pound dumbbell. I also did some dumbbell curls with that big 44-pound barbell. Gosh that thing is heavy all by itself. It was a great workout, but I didn't really change my mood for the better. Okay, maybe just a tiny bit. As far as my eating, it's been pretty good but not good enough to lose weight. I'm holding steady at 175.4. I really need to lose weight. Not just so I can fit into my clothes comfortably, but also because my blood pressure has skyrocketed lately. I've been checking it the last few weeks and it's creeping up. Last night it was 154/82. Not good. I was on blood pressure medicine three years ago for almost two years. Then my doctor took me off of it about a year ago when I was down to 160 pounds. I held steady at 110/60 for about a year. I'm sure the extra weight and the stress at work, a lethal combination, is causing my high blood pressure. Since I can't quit my job, I need to at least lose the weight. The thought of a stroke or a heart attack scares me to death (ha..ha..now that's kind of funny). I probably shouldn't write anything when I'm feeling like this. I'm not exactly an inspiration right now.

It wasn't really that funny

My manager drew this on the white board in my cubicle yesterday. She was trying to make me laugh. It didn't really work. Because the pic...

[early] birthday celebration saturday

Happy weekend friends! It was glorious this morning to wake up with a slight breeze coming through the window and NO alarm! Breakfast was filling and delicious! I had 2 open face ham, egg, & cheese english muffins for 4 points. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY5ewpXePhqDVU8orZaSlRW7_5sK8owTPO2R3cZbkeJa6Xlhsp4GxBxH1JzqI3QSGjdk9a-0-YEz5JVQ1BSEIjxobxxtQMS07wkM0wRfixQ4HzB41ZoWxuZNVINy5cVFPWT5mm88GW0d5z/s1600-h/DSC08247%5B3%5D.jpg"><img alt="DSC08247" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSPCJ4WVmG-U3OCRhZDBedscnBM1UuwB79-OcQ_p0K_87VRaGXedTJ_vUCu8NXSlt6Ske1x9RUmHU03l_J5HC7Iu1rKMLUqRFPUuUPrPa1mIPE3KYiJBAqIj7WeXPBm4A4RU3HU-E6KFMk/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08247" width="404" /></a> I also had 1c of perfectly crisp grapes on the side for 1 point. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhXnd-K2-QJ81zAKCdGoM0W1ZTaaD9nTmfd-Nn1vwrzJB6aL0roJA-gDHXcHaoIqMcBAzYTuLQNmGhETEuuGdR9FfIiX4twgMTat27mklG6dT-KcdCnYS7W67dAdT0G7ZFl7XEIZL_QHJh/s1600-h/DSC08249%5B3%5D.jpg"><img alt="DSC08249" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWbXhqMHIMWEqNel60zJ-GTZ5dUD1vmBo3VHu2wrnPqkMIJH2QvnPRkeuApKxP0gaqXfpQJbPkUfpD9spF5pOINcuMQ0gmwDmCfyuVABaq-DujeDkc_SsIZ_Q9L9PPgVy4nZpv_neB-Lbq/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08249" width="404" /></a> After breakfast Kyle and I headed out to run a few quick errands…one included an early birthday present to myself! Pedicure!!! I now have happy feet!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi00LcTVD3ZKJdOCvscJAa5yZJH_upI3UcOCGUxTZPqTkI2AwzRXSX4yu0KgNUXGUueFPw8Y5l7yKjycoff81rSAsPJE6Yi516qE_EFat-m8APlKUDRXlfuLQ_lsxdMKQPa0XKXG8toKdkW/s1600-h/DSC08252%5B3%5D.jpg"><img alt="DSC08252" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnWkvA3IEKDLGOpDREPFzmZO35eZPbCPmoDSKD0HtFIW_elTyooPWFJlIMQUDmsp-0vPvh4Zvoch9SVU89XZOoK0XfTTOV2uRsJ4tPyaaAeMZdNEFMLPow5vtpMNesobA1JXVQV5hDRBT0/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08252" width="404" /></a> We spent the rest of the morning cleaning, doing laundry, and getting ready for our 6 day work week ahead. I got my clothes picked out for the week! One less thing to do each morning!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9QL3XzWQuRl0NSEmA7X1-OZIMPgnVUMBGL3YulAgwAOj1cMu7hTqeHyABZGyH7rEFjtzdZX5OIa7Mp94Pt86QlXvUE8Wmt7j-ad-rPgYtMvlStt6luUTpFT7No-z_In9cbWSK-MiPRZ62/s1600-h/DSC08250%5B5%5D.jpg"><img alt="DSC08250" border="0" height="469" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyf18vRJe8lmfh8rYy0KMA-a303WGUt8Ohw_OQ5MnbcE9GX8UnyiTKWf6qpTyoMiAJuxs8-8FKy2Zum2W-K-6aVviNmq9adt6SBybOnASd5CckS1SBdVoSW1HuQJxKzXvyvb_ISByZ1uUq/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08250" width="224" /></a> My late breakfast held me over way into the afternoon. I had an afternoon snack to tide me over. I had 1/2 c cottage cheese and 1 c cantaloupe for 3 points.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV7m4iu436TXwPMV7xJBD4rGpVoDfSFgUOE0kx-yQTXgNOYhR1gyh_3sRT-FZdmK_zulbrGEKJyQiVUoQ7pcbgQtPthG4sS9QW4fDDidvpIoVjkqUkYbmVQpo28BXz-FEwKQoX7IGiOa6i/s1600-h/DSC08251%5B3%5D.jpg"><img alt="DSC08251" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX2CdUcrURgIZHimYPmdUsW89U880GBMpOjWEaIsBqQWWTO8YFvamgOf28hWnrdiOZaCj_WLigNWh2Ge6awTPDHnrhi2pcpJZ_3i1Zw76D_eEbYGJukVQ3OjifE_Zsv6smfk0EOT0o48AU/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08251" width="404" /></a> Kyle and I made a Target run for some household items and picked up a few “special” things for my little birthday [early]celebration tonight! edit: We bought a bottle of wine, but ended up not drinking it. Time for a birthday dinner out! We have celebrated 11 birthdays together!<img alt="DSC08255" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVUZ7EOyOZjUjlnUE8cseYWyOabexYbiguhtnRDeeETrgrIuML-gR3F7LhyphenhyphenVD2hdSVSmtxNjkuc_gj5AGPOQNUXXzUuO5EIm-geqAiljRzA5vtMpV29QoFLedzeCcd3M1mqZIsYuRXX0zG/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08255" width="404" /> Don’t mess with these guns! ;)<img alt="DSC08257" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH5QbhE638dnnjjvxJT9_LTmg8BkvGPe7mhKDRWNnnlUvZNiPRiD9fJuIwZyYl5VutGONILPrm7W61KMMO4hSTwOHdE5_vNj9BjYHa4_JWxSZlVHRHQQpjT9N8v_bgbAmAlVikYZZ5LV4G/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08257" width="404" /> We went to Applebees for supper. I love that they have the WW points right on the menu! I ordered the garlic herb chicken with a side of ranch for 8 points. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiufvS3GsrMMJtmJV3I4P24RynzFgvAZVctdVvp93ygo9nU932d5V4pG-vC3i6a_Adqd3v4YJojO8_G9Npf6YyHwiCmA9LhrZx4b0iHBEODfUPaVVF9CET4-Ti1T0kTgWLoTsB5mwiJkJU6/s1600-h/DSC08259%5B3%5D.jpg"><img alt="DSC08259" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinCSKGQ22vZDyU2PnOE9eCHQ2f_vxVatMI_WBZZFMdCwJ-c3RiXZkLNpoPQMapeqqJsTvPplw23hl6cQHfg6xPXYmeC9fjfMg7ysoxHwcQdt7IZn2p7fZemoWTyDmNB0-BSA86iNj9HWt9/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08259" width="404" /></a> Kyle gave me my first b-day gift! We like to celebrate birthday weekends or even weeks…not just on the day! ;) He gave me a Columbia Iowa Hawkeye fleece. Obviously I approve!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz_9V-KpD8LX688B8hgQlV-yQwqVZ3tBDUykaSeAkrqUTkiMKW74LzgRwBo3bKR8Za0h7PukGsBMpemOHEzs0iavZKGfgmANvtq20nYVdcU9uncYeOzmPPCBwrlQkUrjmIyJKL6hsPLVV2/s1600-h/DSC08265%5B4%5D.jpg"><img alt="DSC08265" border="0" height="346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdf0DS1RxkVivPbWXEpSu-VjoCAnnlYt4G3mnDzieOgvDOr2MExM7ffU0HufURbrsZ9ZqY2wFJG0xcduvY6jQ7QLoSfwWmB-AbHH1Fz3TvEzSjScNXNtuXRG2412YTJoYjUmMAyV6jdBKx/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08265" width="354" /></a> I wanted to keep things sensible…where usually I would splurge on all my favorite foods because it’s my birthday, not anymore though! I purchased these at the grocery store for a little sweet treat!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzVDLTHj4XP8B8Nr80TFHqHclFrNIFvGkyhCncHx_Dn7LcoZ5346xRzWMaSUCobeLd5SR84_TwVzns9e6IOEVAnp07cCFQg4FQFTM-c039Jp1OU4RoplLF_KFeKiNT0u7GNPNdCrEFa3YR/s1600-h/DSC08267%5B3%5D.jpg"><img alt="DSC08267" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgYUbPeDlL7MmLjsUC4jxECNw83wIsqRYJMNiJXJPkPf1v5fwvI5H0rJO2125v3fztfoGcSZ-V4rDOMpxwkIL350_Yn5AVyKlLrWjtgaxPWcuJYzw7U_qgLoojua7Mf0E2N0Cq12xgTmAL/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08267" width="404" /></a> I was a little disappointed when it I opened it though…it’s like was melted at one point, all slide to one side, and then re-froze. It was still good though! Peanut butter cup sundae for only 3 points…I’ll take it! <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKcFaBZyI71RmsVd7zGMBgJu3nGySVvJnJw6lDNUbdTThyphenhyphenPbgw_KUEAj3QATvXtwIKwBUhChOxmRBVW_Q3iSW45vq5YgvMqRiEUcS1rQ35zmuxv0nDMQ6nNQFUgrJQ6maYGRBSQb_2CmpN/s1600-h/DSC08268%5B3%5D.jpg"><img alt="DSC08268" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSnHkywi69LpCHRUpg9FydR3nrJwx54eXZGYr6LZF49Pkwj67Zz_BKbhuzLDX0H3lRXPyI0NV6N7GbABg8Gy6pBSTzmTP_mpKNuWZhtPTmDkRRK7pvKFqcIMg-qlHfDr1Me12FPIjwaHSi/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08268" width="404" /></a> I whipped up a few things to bring to <a href="http://weightloss-stories.blogspot.com/2010/08/one-day-weekends-stink.html">work tomorrow</a> for my birthday. Yes I have to work on a Sunday, on my birthday! Bummer I know! We are now going to settle in and finish our night off with a little comedy!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoVhE07rvekpw9PNwaeIbDMeZTLgrpGzKXOhoePpnnRgzTl0q_ENJ_kYs0qcZ1OZqwg2sYZ7KrVMf22T_mVK-TQRmSMKGwr3V1-_IwfU8BK-YmgbeCm6tEMRSqjK7kxfF7iACA0cRihH3Y/s1600-h/DSC08270%5B3%5D.jpg"><img alt="DSC08270" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnb4PIJUZ-GEjHyTEdREZleNqE0FAXhEeOOFZXo2FDWdTsDu0pJlrEUj1eBHFl3graioTM00u3zrE32-CmXz4hdqzY0WBg0Yf6LMd2Ny7XsOuwLjrWxIa5pfoKJQoMSG62SssEEQSTLQYr/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08270" width="404" /></a> SATURDAY’S STATS POINTS = 19/23 WEEKLY ALLOWANCE POINTS = 0 used/35 remaining ACTIVITY POINTS EARNED = 0 today/0 week H2O = 80 oz EXERCISE = none What is your favorite way to celebrate your birthday? Quiet & intimate or big night out on the town or something else? I enjoy being Kyle & my family. And maybe doing just a little something special. Don’t get me wrong though, I would never object to a birthday party! ;)

[early] birthday celebration saturday

Happy weekend friends! It was glorious this morning to wake up with a slight breeze coming through the window and NO alarm! Breakfast ...

Planning de la semaine du 30 août au 02 septembre 2010

It wasn't really that funny

[early] birthday celebration saturday

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