'Are you thinking about eating healthy? Food choices play an important role in your health and in the health of the environment. Realizing this, the consumer protection organization Environmental Working Group (EWG) has just released a shopping guide that is the first to take a systematic look at 19 critical nutrients, national average prices, and environmental concerns, such as mercury in fish, pesticide residues in produce, and green house gases from protein choices.
If you want to eat healthy and have affordable meals at home, their guide will provide top tips for healthy eating, quick lists of best foods, good tasting recipes, and easy to use tools that track food prices and help plan your weekly menus. Menu planning is key to effectively staying on a budget!'
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Eating Healthy on a Tight Budget Updated at :
2:26 AM
Saturday, November 16, 2013
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