Day 188 (Monday 5/11)

<p>Happy Monday everyone! </p> <p>Since it was such a busy, sleep-less weekend I decided to sleep in and not work out. I needed those extra zzzz's!! </p> <p>For breakfast I had a bowl of <strong>honey nut cheerios</strong> and a<strong> small sliced banana</strong> for <strong>5 points</strong>.</p> <p>My morning snack was just like every other weekday, <strong>strawberries</strong>, <strong>yogurt</strong>, and <strong>grape nuts</strong> for <strong>3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ6VWeFzyyW5tmJY2AMrSQzj93FgrK9gbrJz2iz0-mdwpI78n3OGzZY7V2Mz19Yi2n-_QApOqXHkRdZ4GvSfc1ZZELpcQpTde_DdOzbGQ6ZCnD6AoSIk0nnzOG0hgJ4YEl8M-jI4Za0d76/s1600-h/DSC02555%5B3%5D.jpg"><img alt="DSC02555" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicYHrVIFGpNFnoxXTJ87EUlyxCFATh9IKFXCsHCRsr_wRQQeIC7BlZSw4j1an9TWdDV8bd1aRFUvAqnw1xTgM8UGiPF3SGhilRAtFfIMrTLse8XMYsudcdVQohV8MrUq55rakpbvzixL8k/?imgmax=800" style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC02555" width="404"></a> </p> <p>Lunch today was quick and yummy! I had a <strong>chicken</strong> <strong>salad</strong> <strong>wrap</strong> and a <strong>strawberry smoothie</strong> for a total of <strong>5 points</strong>. I love having a smoothie to sip on all afternoon. Really keeps me feeling full!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2PCCY5p9MzF5lSp3DfuUmqOWNNhh-m85CtXnavfKUMTpy9mrYlQYXgt4EdqpODySq4JHHCfWN-D84ctSRm4YUHXy8Qyg-5F1Qf7DGHZqrkyi20G5sTguxHrteqk5yNN0yBEmpiPNhoeU-/s1600-h/DSC02556%5B3%5D.jpg"><img alt="DSC02556" border="0" height="267" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU7R1A8B_kHqQS_UPaQ412NL1nbmUG3hQTsZ87SFGVvlZIgTueqAZY0zy7JzZipo-P1wYcV6a-DiRb7mDw_92Lp4NvsneakAiIBimqmCgEzXZ2oEdGmrpd5fvH9NvAj0jeJh8aKNbjopuw/?imgmax=800" style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC02556" width="353"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8z5kbZIKW0tQNhmtlNdxq6HbMO2UfyjvzIBrtc_SKVY9ek-u531bIW4DFdVU76AZdAgDKxIpByWa96a7gsYjELh7I_4LoRbskt1oH5FBtVEzflZgoG1b7n3IzxI93h2PeatLZpU-efCs3/s1600-h/DSC02558%5B3%5D.jpg"><img alt="DSC02558" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQskL1q9UzzrhJiwnMGZd6tfeDg15oGPGTcTKvg_nrBZ3EO1TG1BhikCEhFNnuk3FahofXUCk1AtD2o0TskO5N-Ru8J59os2KSvWWS9o2y6uN68J6uYk2fkmIPwNz3v3kOsYkrWDFIm6F4/?imgmax=800" style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC02558" width="404"></a></p> <p>My little sister got back from Florida today….but only for 1 week. :’( She will be heading back to Florida to find a job that she can continue throughout the school year next year. I was hoping for just one more summer with her! But I am going to enjoy my week with her! Might even take some time off work!! :)</p> <p>When I got off work lil sis and I hopped on the <strong>bikes</strong> for a <strong>ride</strong>. We had so much fun <strong>riding</strong> <strong>along</strong> and <strong>chatting</strong> the whole time! We ended up going <strong>WAY</strong> longer than what we planned! Our ride was over an <strong>hour</strong> long! It felt great…all lil sis can say now is how worried she is that she is going to be sore tomorrow! <img alt="DSC02561" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-tTVC0XztX7q6KLTd-BF1a14Qm5RebrgF2tfUQP1VpwmBnjHO4lQdPQufUemUV3o-TF4v2EF-lE4ywSLX2H2oYUWSqextiVhIJTC42mBIDYsLfz6sROP4kEyTvcSF9PMYvynEP-lnF93h/?imgmax=800" style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC02561" width="404"></p> <p>When we got back our neighbor was working on cleaning out some old bushes. They tied a chain around the bush and then to the truck and ripped it out!! It was quite comical…until one bush won and the roots were too deep and ripped the bumper off the truck!! Yikes!!</p> <p>Afterwards I fired up the grill for supper. We had <strong>grilled chicken teriyaki, hot dogs, frozen sweet corn, watermelon</strong>, and <strong>green bean casserole</strong>….a classic summer meal!!! It felt great…yummy supper, bike ride, my sis is home from college!!! Summer is almost here!! I estimated my supper at a total of <strong>12 points</strong>.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi92HT2NhbhGiIkWTf4Y8QQb2_6ynDMEP2S9XTDejCVz5OLXsT7JTnzDlQrqJS-ktapRLHOlmlj6GRfFm07c2FQafoQlH3L9woyysTuvR1Qq80tBn0vUYoXoB0hgLUpmAG6Tuz9lOYGQQzA/s1600-h/DSC02559%5B3%5D.jpg"><img alt="DSC02559" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgce4f5-iV3umSImuns5JB3zs2lxZWR9Km-Ce6gnAeIGZqlpBJEQgCx-tVzix8IGszDM5yGTdA4NjPejhxy0Hln0gN7WMJp_dyy9-6DE4yZUQb-Tzyf-EHCaJGoV0eHoE96NMXJYMAvy-kC/?imgmax=800" style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="DSC02559" width="404"></a></p> <p>Work was exhausting today…but everything else about today was GREAT!! Esp for a Monday!! I hope everyone else had just as great, if not better day!! Tomorrow’s WI…hoping I don’t gain!! Need to get out of that cycle. </p> <p><strong>MONDAY’S STATS</strong></p> <p>POINTS = 25/23 <br>WEEKLY ALLOWANCE POINTS = I’m saying they’re all gone! <br>ACTIVITY POINTS EARNED = 4 today/21 week <br>WATER = 72 oz <br>EXERCISE = 65 min bike ride</p>

Day 188 (Monday 5/11)

Happy Monday everyone! Since it was such a busy, sleep-less weekend I decided to sleep in and not work out. I needed those extra zzzz's...

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