Ways To Reduce Belly Fat - True Weight Loss Tactics Which Actually Work

<div style='font-style:italic;' class='uawbyline'>By Kimberly Jose</div><br /><br /> <div class='uawarticle'>All around the world, millions of people are trying to lose their belly fat with varying degrees of success. Tummy fat is in fact simpler to lose that an individual might think if they follow the right plan. Remember that it took you time to build up the fat, so it will take some time to burn it away. Exactly what follows are a couple of easy pointers to losing the belly fat and keeping it off. Remember to make the changes slowly so that they take hold and enter into your day-to-day routine.<br /> <br /> Consume Breakfast<br /> <br /> Believe it or not, the most vital meal of the day is likewise the one that revs up your metabolic process, keeping your insulin levels at the correct amount and even reduces the bad cholesterol in your body. A great morning meal that includes plenty of protein and fat can help you feel complete and increase your energy levels for the day.<br /> <br /> Eat others Whole Grains<br /> <br /> Scientific researches have shown that individuals who eat others whole grains, that included eating others lean meats, fruits and vegetables, lost more belly fat than groups who ate the same diet regimen, but rather consumed fine-tuned grains. This is because whole grains disappear the fat from the body by changing the relationship of the glucose and insulin feedback when you consume meals. You'll want to avoid white grains, such as white bread and white rice and favor brown rice and brownish wheat bread instead.<br /> <br /> Drink More Water<br /> <br /> Drinking others water not just flushes out the contaminants and waste in the body, it also enhances your overall health and brings about a more energetic metabolic process. Being adequately hydrated allows your body to much better deal with the excess fat when you making use of dieting and workout techniques to slim down.<br /> <br /> Increase your Cardio Workouts<br /> <br /> Cardio exercises are not only helpful for the heart. They can ramp up your metabolism too. Start by doing low impact cardio exercises such as walking to begin the body on burning away the fat. While cardio exercises alone will not do the task, integrating it with a healthy diet regimen that is lower in carbs and sugars and rich in protein will begin to have the preferred result. Bear in mind however to not overdo your exercises. Begin small, make it a five day a week practice and slowly develop gradually.<br /> <br /> Add Resistance to your Cardio Workouts<br /> <br /> Building muscle tissue means enhancing the fat burning agents in your body. Muscles need energy to run and fix themselves when you work them out. In turn, they use the fat cells for that energy. You can use free weights, workout machines or resistance bands to do the trick. Kettlebells are an excellent complimentary weight to build and tone muscles.<br /> <br /> Avoid Stomach Crunches Until you Lose the Fat<br /> <br /> While belly crunches can build up the stomach muscles, you will not truly see that under the layer of fat. Your tummy might actually grow in size as you construct up your muscles. Rather, you should aim to develop your leg muscles, particularly with squats and various other exercises, to start burning the fat from your body.<br /> <br /> When you apply these suggestions, they will work directly to losing the fat around the tummy. You need to always be mindful of your diet regimen and prevent eating meals high in carbs and sugars if possible. Each of these suggestions will work efficiently to produce a leaner mid-section and a healthier you.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>For those who enjoyed reading this short article and identified it informative pay a visit to our <a href="http://phen375realreviews.net">Phen375 feedback</a> web site at this time. You'll find some good useful resources concerning <a href="http://phen375realreviews.net/does-phen375-work-for-weight-loss">fat burners</a> which will unquestionably help you. http://phen375realreviews.net</div><br /> </div><br />

Ways To Reduce Belly Fat - True Weight Loss Tactics Which Actually Work

By Kimberly Jose All around the world, millions of people are trying to lose their belly fat with varying degrees of success. Tummy fat ...

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The Moral Dilemmas of Doctors During Disaster : The New Yorker

<base href="data:"><div style="font-family: Helvetica; font-size: 14px; color: black; text-align: left; "><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; color: rgb(0, 0, 0); font-family: 'Times New Roman', serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; orphans: 2; text-align: -webkit-auto; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); ">In the late summer of 2005, the waters loosed in the wake of Hurricane Katrina laid siege to New Orleans. At Memorial Medical Center, the power and then the backup generators failed, creating a silence one doctor described as the "sickest sound" of his life. Doctors and nurses, at times in darkness, struggled to take care of patients without life-saving machines, air conditioning, or functioning toilets. After several days of desperation, some allegedly euthanized critically ill patients, even as large-scale evacuations of the hospital began. The journalist and doctor Sheri Fink published a meticulous investigation of these deaths in the<a href="http://www.nytimes.com/2009/08/30/magazine/30doctors.html?pagewanted=all" target="_blank" style="color: rgb(0, 0, 0); text-decoration: underline; outline: 0px; ">New York <i>Times Magazine</i></a> and on the Web site of ProPublica, in 2009. Her work won a Pulitzer Prize.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; color: rgb(0, 0, 0); font-family: 'Times New Roman', serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; orphans: 2; text-align: -webkit-auto; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); ">And now comes the book. In "<a href="http://www.amazon.com/Five-Days-Memorial-Storm-Ravaged-Hospital/dp/0307718964/ref=sr_1_1?s=books&ie=UTF8&qid=1378237263&sr=1-1&keywords=five+days+at+memorial" target="_blank" style="color: rgb(0, 0, 0); text-decoration: underline; outline: 0px; ">Five Days at Memorial</a>," the contours of the story remain the same, yet Fink imbues them with far more narrative richness, making the doctors seem both more sympathetic and more culpable. Fink also expands on the ethical conundrums, which have festered over time and seem to gain fresh urgency whenever the angry winds of a hurricane crash against our shores. Which patients should receive priority in a disaster? Should doctors abandon the critically ill? What should they do if they believe those patients will suffer? Should they receive legal immunity for decisions made under duress? To a disturbing degree, the best answers seem to run counter to what key players at Memorial did and what at least one of them has advocated for since.</p><div id="entry-more" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-decoration: none; outline-width: 0px; outline-style: initial; outline-color: initial; color: rgb(0, 0, 0); font-family: 'Times New Roman', serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); position: static; z-index: auto; "><p style="border: 0px; margin: 10px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">As the waters surged toward Memorial, hospital leaders began by acting with familiar priorities: they chose to evacuate the sickest patients and those who relied on ventilators or other devices first. But then the medical chairman decided that patients with do-not-resuscitate orders should get lowest priority, later saying he thought they had the "least to lose." As the staff scrambled to move patients down from the upper floors, other factors played a role. One doctor worried that a patient who weighed more than three hundred pounds might slow the evacuation line; he was moved to another area to wait, rather than joining the queue. Some patients on the seventh floor seemed to get even lower priority, in part because their treatment was overseen by LifeCare, a health-care company that leased space within Memorial. As the days passed and doctors soldiered on without electricity, running water, sleep, or outside help, they flipped their moral scale upside down. Now the sickest patients—whom they designated threes on a one-to-three scale—would wait, and the healthiest would go first. This reflected "a sense among the doctors that they would not be able to save everyone," writes Fink, citing the head-and-neck surgeon Anna Pou.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">Setting the right triage priorities is one thing. But then something darker began to happen. Four days into the ordeal, Dr. Ewing Cook, who'd previously survived two heart attacks, struggled to reach the eighth-floor intensive-care unit, where he examined a patient with advanced cancer. Convinced that she was close to death and that he couldn't possibly make it up the stairs again, he asked the nurse to raise her dosage of morphine. "There's no question I hastened her demise," he later said. Cook allegedly spoke with Pou about injecting patients with morphine and the sedative Versed, and she wrote prescriptions for substantial amounts of morphine, which, despite the chaos, were filled by the hospital pharmacy. (Whether her intent was to relieve pain or end life remains in dispute.) Meanwhile, the pulmonologist John Thiele apparently injected several category-three patients with morphine and Versed. Knowing that he would soon evacuate, he felt he could not "justify hanging a morphine drip and praying it didn't run out after everyone left and before the patient died," Fink reports.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">There are moments when doctors face genuinely tough calls about whether to let someone live or die: a soldier on a battlefield, say, who begs a doctor not to leave him behind alive. But this isn't the way Fink describes the scene at Memorial. Some of the patients whose bodies contained high levels of morphine or Versed were apparently not on the verge of death or even in terrible pain, according to details of the investigation. A three-hundred-eighty-pound paraplegic named Emmett Everett had eaten tuna fish, crackers, and relish for breakfast. "I knew he was sick," one staff member later said, "but, um, you know, he could talk and everything." In fact, he told one of his nurses, "Cindy, don't let them leave me behind." Then a doctor allegedly ended his life—without his consent. Even after the earthquake in Haiti, physicians from a field hospital said they did not amputate survivors' limbs without consent, regardless of how urgently they thought patients needed the procedure. Ultimately, over twenty of the bodies found at Memorial contained either morphine and Versed or both. Multiple forensic experts determined that eight or nine of these deaths were homicides. Pou was arrested, but a sympathetic grand jury, which for political reasons was not privy to all of the forensic evidence, failed to indict her. No other doctors or nurses were held to be criminally responsible.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">The more gritty detail Fink offers, the harder it is not to feel sympathy for the doctors and nurses. Yet much of what they did—especially the euthanasia but also the triage priorities—sets an awful example for future disasters. For starters, a D.N.R. order simply means that "a patient whose heartbeat or breathing had stopped should not be revived," Fink writes. It reflects that patient's wishes for the future; it does not necessarily indicate how sick he is now, or how close to death. Using D.N.R. orders in triage also risks penalizing individuals who plan for scenarios that may not occur. At Memorial, the early reliance on these orders meant that some patients were never carried down from the seventh floor to the staging area for evacuation. This made it harder to include them later on, even as more helicopters arrived.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">A triage plan that puts the most vulnerable last is also troubling. Doctors may reason that the very sick are too fragile or too heavy to transport or don't have long to live. But they're the ones who are most likely to die if left in the hospitals as conditions get worse. A system that prioritizes the healthy—or the unhealthy—should also be looked at with humility. Death is unpredictable, and experts aren't necessarily good at differentiating among critical patients. Indeed, in a small exercise designed to plan for pandemic flu, researchers asked doctors to assess the likely survival of I.C.U. patients with the H1N1 virus who were on ventilators. Their predictions, as Fink notes in her epilogue, were largely wrong.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">Some doctors have been criticized for leaving Memorial, even when food, water, and pain medication were still plentiful. But with gunshots in the distance and rumors of violence and martial law, it seems reasonable that some of them chose to evacuate. "They are not the Secret Service," the bioethicist Arthur Caplan told me. It also makes sense that they would try to lessen their patients' pain beforehand, even if the drugs they used risked hastening death. If their intent was to end suffering forever, though, this crosses a line, Caplan and others argue. After all, who can know whether some unforeseen rescue might have materialized at the eleventh hour, however unlikely it seemed?</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">Pou and her team have argued that we should not second-guess doctors and should instead grant them broad legal immunity for their work during disasters. But this is neither necessary nor wise. Doctors are already judged according to the resources available and the circumstances, as <a href="http://www.nejm.org/doi/full/10.1056/NEJMc1007700" target="_blank" style="color: rgb(0, 0, 0); text-decoration: underline; outline: 0px; ">George Annas</a> of Boston University told me. The standard of care is what "a reasonable physician would do in that disaster, not in a fully equipped O.R. in New York." And the last message we should want crisis workers to receive is that anything goes.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">Terrified, weary doctors should not abandon ethical standards; they should cling to the norms of medicine, beyond when it feels reasonable to do so. This means talking to patients and respecting their autonomy, even under awful conditions. It also means making every effort to evacuate the sickest and most dependent patients first. The original—deeply reasonable—triage plan at Memorial prioritized babies, I.C.U. patients, those who required dialysis, and those who had received bone-marrow transplants (and therefore had compromised immune systems). If hospital leaders had been forced to choose some of these patients over others, it would have been reasonable to send babies over the elderly, since infants arguably have the most life ahead of them. (Alternatively, some ethicists propose simply drawing straws.)</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; ">But the grim hypotheticals risk obscuring another issue: medical workers under siege can easily lose perspective. They can start to make decisions based on their own dark fears rather than the changing facts on the ground. "For heavens sake," one of the forensic experts cited by Fink said, "Memorial wasn't on a goddamn battlefield with enemy shells coming in. This was New Orleans, and there were helicopters and boats. And really, were they saying they couldn't get patients off the seventh floor?" In any disaster, medical teams must reëvaluate patients' conditions and the available resources frequently, as Fink argues, "maintaining the ability to 'see' in the midst of a crisis." This, along with better backup generators, is what may ultimately save the most lives.</p><p style="border: 0px; margin: 0px 0px 1em; padding: 0px; text-decoration: none; outline: 0px; text-indent: 0px; "><i>Amanda Schaffer is a science and medical columnist for Slate and a freelance science writer.</i></p></div></div><a href="http://www.newyorker.com/online/blogs/elements/2013/09/the-moral-dilemmas-of-doctors-during-disaster.html">http://www.newyorker.com/online/blogs/elements/2013/09/the-moral-dilemmas-of-doctors-during-disaster.html</a><div style="font-family: Helvetica; font-size: 14px; color: black; text-align: left; "><br class="webkit-block-placeholder"></div>

The Moral Dilemmas of Doctors During Disaster : The New Yorker

In the late summer of 2005, the waters loosed in the wake of Hurricane Katrina laid siege to New Orleans. At Memorial Medical Center, the po...

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Today's Teamster News 09.14.13

<a href="http://www.teamster.org/content/first-student-school-bus-workers-choose-teamsters" rel="nofollow">First Student School Bus Workers Choose Teamsters</a>  teamster.org   ...School bus drivers and monitors with First Student in Oak Park, Mich., have voted by an overwhelming 5-1 margin to join Teamsters Local 1038 in Detroit...<br /><a href="http://www.teamster.org/content/dairy-workers-georgia-join-local-528" rel="nofollow">Dairy Workers in Georgia Join Local 528</a>  teamster.org   ...On September 6, workers at Mayfield Dairy in Macon voted to become Teamsters by a nearly 3-1 margin. There are 32 transport drivers, route sales drivers and warehouse workers in the unit...<br /><a href="http://www.ctpost.com/local/article/Sikorsky-lays-off-200-workers-4809286.php" rel="nofollow">Sikorsky lays off 200 workers</a>  Connecticut Post   ...Sikorsky Aircraft announced plans Thursday to cut its hourly workforce by 200 people, mostly here in Connecticut, in its second round of layoffs of that size this summer...<br /><a href="http://www.teamster.org/content/allied-chooses-jack-cooper-bid" rel="nofollow">Allied Chooses Jack Cooper Bid</a>  teamster.org   ...At the auction that concluded Thursday, September 12, Allied selected Jack Cooper Transport as the entity with the best and highest bid...<br /><a href="http://in.reuters.com/article/2013/09/12/us-volkswagen-uaw-idINBRE98B0AE20130912" rel="nofollow">U.S. union UAW close to organizing at Volkswagen plant</a>  Reuters   ...Volkswagen's factory at Chattanooga, Tennessee, is close to becoming the first U.S. car assembly plant run by a foreign company to have its workers officially represented by the United Auto Workers union, a German paper reported...<br /><a href="http://www.alternet.org/corporate-accountability-and-workplace/10-reasons-millennials-are-screwed-generation" rel="nofollow">10 Reasons Millennials Are the Screwed Generation</a>  AlterNet   ...Young people living in the United States have inherited a broken country. Here are the reasons…<br /><a href="http://news.firedoglake.com/2013/09/12/financial-crisis-cases-ending-as-sec-struggles-with-reputation/" rel="nofollow">Financial Crisis Cases Ending As SEC Struggles With Reputation</a>  Fire Dog Lake   ...It has now been 5 years since Wall Street crashed the economy through its pump and dump mortgage derivative scheme. Few of the bad actors have been held accountable and none of the big ones...  <br /><a href="http://www.nj.com/business/index.ssf/2013/09/us_manufacturing_rebirth_fizzl.html" rel="nofollow">U.S. manufacturing rebirth fizzles as jobs still head overseas</a>  Bloomberg News   ...Despite promises of a U.S. manufacturing resurgence, job gains in the field have stagnated as work continues to be sent to other countries...<br /><a href="http://valleywag.gawker.com/google-execs-have-been-flying-to-nantucket-with-taxpaye-1310297294/1310355985@maxread" rel="nofollow">The Pentagon Helped Pay for Gas on These Billionaires' Private Jets</a>  Gawker   ...Guess who's been paying for jet fuel on behalf of a handful of billionaires? That's right—you...<br /><a href="http://www.sfgate.com/news/article/Bill-granting-domestic-workers-OT-goes-to-Gov-4810133.php" rel="nofollow">Domestic Workers Bill of Rights passes Legislature</a>  San Francisco Chronicle   ...Californians who hire a nanny, a cook, a maid or other domestic employees would be required to pay them overtime wages under a landmark bill that awaits Gov. Jerry Brown's signature...<br /><a href="http://www.washingtonpost.com/blogs/federal-eye/wp/2013/09/13/usda-official-defends-pork-inspection-pilot-program/?hpid=z14" rel="nofollow">USDA official defends pork inspection pilot program</a>  Washington Post   ...A top food safety official at the USDA says that a pilot program for inspecting pork is working well, defending the experimental procedures being used in five hog plants around the country...<br /><a href="http://news.yahoo.com/federal-judge-rules-wisconsins-union-reforms-constitutional-200020962.html" rel="nofollow">Federal judge rules Wisconsin's union reforms constitutional</a>  Reuters   ...Wisconsin's controversial collective bargaining reforms do not violate the free speech and equal protection rights of public sector union workers, a federal judge ruled on Wednesday...<br /><a href="http://posttrib.suntimes.com/news/22530497-418/union-will-fight-right-to-work-law-on-appeal.html" rel="nofollow">Union vows to fight Indiana right-to-work law on appeal</a>  Associated Press   ...Indiana is appealing a ruling declaring the state’s right-to-work law unconstitutional, Attorney General Greg Zoeller said Thursday...<br /><a href="http://www.motherjones.com/mojo/2013/09/mary-landrieu-morganza-levee-oil-supply" rel="nofollow">Louisiana Senator Wants to Shut Down Nation's Oil Supply Until Congress Funds Levee Project</a> Mother Jones   ...Sen. Mary Landrieu (D-La.) <a href="http://www.republican.senate.gov/public/index.cfm/floor-updates?ID=b81efa95-9a3a-45c2-9362-56b45846bb28" rel="nofollow">said Wednesday</a> that Louisiana ought to shut down all of the oil rigs in the Gulf of Mexico until the House of Representatives agrees to fund a much-needed levee project in her state designed to protect against Katrina-type storms...

Today's Teamster News 09.14.13

First Student School Bus Workers Choose Teamsters   teamster.org   ...School bus drivers and monitors with First Student in Oak Park, Mich....

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Childhood Treasures

<span style="font-size: large;">Nearly 30 years ago in about 1985, I received a camera for Christmas from Santa.</span><br /><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">It was a children's Fisher-Price camera made by Kodak and it took 110 film and it's flash involved attaching a strip of cube bulbs to it.</span></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">Out of all my childhood possessions it is the one that has still survived and I still have today.</span></div><div><span style="font-size: large;"><br /></span></div><div><span style="font-size: large;">It was a chunky camera, solidly made to allow for dropping and rough handling by children with rubber ends in order to protect it.</span></div><div><br /></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijshgrKPohsetNSXjOL_pZamz-M692tB48E68cfKyxZi1DkNx5qggiuybLJkEPu1okQntkZrd-CVoT7CfcWW-4Ovtda_abrYfNErPnRog0FNPO6tw-OLZSTS421RIXbtECXVrwZefUpR54/s640/blogger-image--950222574.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijshgrKPohsetNSXjOL_pZamz-M692tB48E68cfKyxZi1DkNx5qggiuybLJkEPu1okQntkZrd-CVoT7CfcWW-4Ovtda_abrYfNErPnRog0FNPO6tw-OLZSTS421RIXbtECXVrwZefUpR54/s640/blogger-image--950222574.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJhQVGjS4-uZvsEkVx1a3ZaxuwejFe6EoQIbR2oYXoprkUf9oL5RorCt_lxpgJ7utGbNnZ0lxOSx2Sw6rpU9Iz8aH5n9zGVwBJg369wlUrZ6H8BDO9kGB4Zi7sjmPDjAYK7I3QmAawmPXd/s640/blogger-image--614192746.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJhQVGjS4-uZvsEkVx1a3ZaxuwejFe6EoQIbR2oYXoprkUf9oL5RorCt_lxpgJ7utGbNnZ0lxOSx2Sw6rpU9Iz8aH5n9zGVwBJg369wlUrZ6H8BDO9kGB4Zi7sjmPDjAYK7I3QmAawmPXd/s640/blogger-image--614192746.jpg" /></a></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">To wind on the film there was a large yellow slider on the underside.</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRCmcohTaD1Okz8siRUaDsOejyJoiIK12aUM69Qrcbxzz8l9dnKbmY1mgDMmGv0fgOZk5KiTFNnRuQD-L0mZs2HsrX1-RBaW_zc24F-1-jYf0UK7iS8VyXHklo_HYrIm5JfLjbs5ehO3WJ/s640/blogger-image--1138607453.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRCmcohTaD1Okz8siRUaDsOejyJoiIK12aUM69Qrcbxzz8l9dnKbmY1mgDMmGv0fgOZk5KiTFNnRuQD-L0mZs2HsrX1-RBaW_zc24F-1-jYf0UK7iS8VyXHklo_HYrIm5JfLjbs5ehO3WJ/s640/blogger-image--1138607453.jpg" /></a></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">And when you took a photo there was a satisfying click as you pressed the button.</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixO8JcLJuo1m89FsGoaYEAIwMdXS9_w_uOIIE-hVMXzcKJUmoFl12uGeDRJVU159iOPyBP3MSmNs55xSKwRwVn9r-W4ovK_sUZuaJYjW8Ifp32dxTNFqmGKOtZQu8pMUurmQLPFvjuEC1S/s640/blogger-image--1468173717.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixO8JcLJuo1m89FsGoaYEAIwMdXS9_w_uOIIE-hVMXzcKJUmoFl12uGeDRJVU159iOPyBP3MSmNs55xSKwRwVn9r-W4ovK_sUZuaJYjW8Ifp32dxTNFqmGKOtZQu8pMUurmQLPFvjuEC1S/s640/blogger-image--1468173717.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: large;">Film was loaded in to the back of the camera.  There is still a roll of film in my camera but the pictures would be ruined as the film has been exposed to the light over the years.</span></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGXz7-KvDkiODxpMJZN12bpiEkl3U3y938lCclzRQ4Qc1Oho_vQBBUN6Xol896Y076hkfKhKpxqUOpJ6e3KGtIv2d6CzdmlS1sgWyejWG0PMS2ghvcZzgu1k9MQZdMTYFwJvKff12l5IaE/s640/blogger-image--2053151896.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGXz7-KvDkiODxpMJZN12bpiEkl3U3y938lCclzRQ4Qc1Oho_vQBBUN6Xol896Y076hkfKhKpxqUOpJ6e3KGtIv2d6CzdmlS1sgWyejWG0PMS2ghvcZzgu1k9MQZdMTYFwJvKff12l5IaE/s640/blogger-image--2053151896.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGK2Od8SN4fuVE73ZlEw4ZOCkusfZ1_AfTxNMwO6z8PBduIDgnISwJFho-WlPdcuSs8-CTuU0bu5i2TD88vb-CKIJT5NltqLETvYFAFdJ2fvc3niRjZLzRStqcr8ammFAVrg7TNIqBtDSG/s640/blogger-image--743269756.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGK2Od8SN4fuVE73ZlEw4ZOCkusfZ1_AfTxNMwO6z8PBduIDgnISwJFho-WlPdcuSs8-CTuU0bu5i2TD88vb-CKIJT5NltqLETvYFAFdJ2fvc3niRjZLzRStqcr8ammFAVrg7TNIqBtDSG/s640/blogger-image--743269756.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4OJgPCIVTpIIblXECczg7wJ4dTvwIVcEBgnGsLQwo27GR6xhrpGxFde8ia6ZfU1IPPPQRr-zWMnXcU7vs1fY3MLr7aDh_O94OGV7Xg19UnkA-CaE5F9meI6ekZNiDrY1mF6guxij7hetR/s640/blogger-image-744759088.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4OJgPCIVTpIIblXECczg7wJ4dTvwIVcEBgnGsLQwo27GR6xhrpGxFde8ia6ZfU1IPPPQRr-zWMnXcU7vs1fY3MLr7aDh_O94OGV7Xg19UnkA-CaE5F9meI6ekZNiDrY1mF6guxij7hetR/s640/blogger-image-744759088.jpg" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: large;">A safety feature on the cord allowed for quick opening in case of emergencies.  This was in order to prevent strangulation accidents, I presume.</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilNykpOFrN8U8wO6EK-13kiVkZAyUZ_LtLzKvqqJEuBYFqzz4i1Q93TbPKUd-iqyjRteMB7g4g4ZUhE5_ga17dLl32c0L-94_xNhjoE9sJBgvqSgzh1Z7jJuNWE4n_bAB1JVApoGP9T4-w/s640/blogger-image--774623840.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilNykpOFrN8U8wO6EK-13kiVkZAyUZ_LtLzKvqqJEuBYFqzz4i1Q93TbPKUd-iqyjRteMB7g4g4ZUhE5_ga17dLl32c0L-94_xNhjoE9sJBgvqSgzh1Z7jJuNWE4n_bAB1JVApoGP9T4-w/s640/blogger-image--774623840.jpg" /></a></div><span style="font-size: large;"><br /></span><br /><div class="separator" style="clear: both;"><span style="font-size: large;">Here (black catch)  is where the strip flash was connected to </span></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxzOKT4JC9DrH_L4BT9Uws8NOHZF-QmkXsfDDTEJcqlR7kyiEVmnEfoGkOjbkD7CFOgf5OhcO_XT_xWgs_0F35mAaEltutzMb9PqL1edqrWA7-jyeXKUNoNfOmvc4tA8qbHqXFSWOt0Enw/s640/blogger-image--1198457149.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxzOKT4JC9DrH_L4BT9Uws8NOHZF-QmkXsfDDTEJcqlR7kyiEVmnEfoGkOjbkD7CFOgf5OhcO_XT_xWgs_0F35mAaEltutzMb9PqL1edqrWA7-jyeXKUNoNfOmvc4tA8qbHqXFSWOt0Enw/s640/blogger-image--1198457149.jpg" /></a></div><br /><span style="font-size: large;">Having a camera was a novelty for children in the '80's in Ireland and on school trips, and the like, sometimes I was the only child in the class who took photos.</span><br /><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">Taking photos on film was quite the adventure before digital as you all know.  It involved a serious process of buying the film from the chemist, taking 24 careful snaps over a few months.  You would then return the film to the chemist for development.  In 2 weeks, or so, you would collect the photos and nervously take them out of the wallet and hopefully there would be lots of nice pics.  More than likely there would a few blurry efforts that would be binned but if you got 20 good pics you would be happy.</span></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">As well as being time consuming, film development was quite costly so photos were generally taken at special occasions in my house and not wily nily!</span></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">I hope you enjoyed this post! Do you have memories of taking photos before digital? Do let me know in the comments below.</span></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">I'd also love to hear from anyone who had seen this camera before or knew of someone who owned one.</span></div><div class="separator" style="clear: both;"><span style="font-size: large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: large;">Thanks for reading!</span></div><br /><div class="separator" style="clear: both;"><br /></div><br /><br /><br /><br /></div>

Childhood Treasures

Nearly 30 years ago in about 1985, I received a camera for Christmas from Santa. It was a children's Fisher-Price camera made by Kodak a...

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No Connection

The fucking internet connection went tits up again Thursday and stayed off until sometime Friday evening while I was doing another twelve hour shift.<br /><br />I swear that if I keep pulling this much overtime that I am going to start having my mail forwarded to work.<br /><br />Anyways, I just got home and I am fried.<br /><br />Gonna do a little catch up and then go fall down.<br /><br />Hopefully tomorrow I will have a little something.<br /><br />In the mean time, thanks fer stopping by.

No Connection

The fucking internet connection went tits up again Thursday and stayed off until sometime Friday evening while I was doing another twelve ho...

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Daily Education and Technology News for Schools 09/14/2013

<ul class="diigo-linkroll"> <li> <p class="diigo-link"> <a href="http://www.ascd.org/publications/educational_leadership/sept10/vol68/num01/Seven_Essentials_for_Project-Based_Learning.aspx">Educational Leadership:Giving Students Meaningful Work:Seven Essentials for Project-Based Learning</a> </p> <p class="diigo-description">Excellent article from ASCD about meaningful work and students. I particularly appreciate the section on having a driving question. "A project without a driving question is like an essay without a thesis." Absolutely. Does your project or activity have a driving question? Great article worth a read.</p> <p class="diigo-tags"> <span>tags:</span> <a href="https://www.diigo.com/user/coolcatteacher/education">education</a> <a href="https://www.diigo.com/user/coolcatteacher/news">news</a> <a href="https://www.diigo.com/user/coolcatteacher/pbl">pbl</a></p> <ul class="diigo-comments"> </ul> </li> </ul><p class="diigo-ps">Posted from <a href='https://www.diigo.com'>Diigo</a>. The rest of my favorite links are <a href='https://www.diigo.com/user/coolcatteacher'>here</a>.</p>

Daily Education and Technology News for Schools 09/14/2013

Educational Leadership:Giving Students Meaningful Work:Seven Essentials for Project-Based Learning E...

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Industrial Production Has Gone Parabolic!

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAmPw3_qMILhzIoRUUUGKqmyOeelpEtnmzOSolavujGSUFRJwZQlEdU9KIsF0SPsiwe3w29cA496RS7Jjl_NuH7n9Sythye_O1z1ZjoHAS4hbxkhaGgvdGmB3e3wYjKXLdNbqUKLGHvkI/s1600/Industrial+Production+Index+v,2.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAmPw3_qMILhzIoRUUUGKqmyOeelpEtnmzOSolavujGSUFRJwZQlEdU9KIsF0SPsiwe3w29cA496RS7Jjl_NuH7n9Sythye_O1z1ZjoHAS4hbxkhaGgvdGmB3e3wYjKXLdNbqUKLGHvkI/s320/Industrial+Production+Index+v,2.jpg" /></a><br /><span style="font-size: x-small;">Click to enlarge</span><br /><br />It's just not the kind of parabola an optimist would wish to see. Sigh.<br /><br />This post inspired by <a href="http://maxedoutmama.blogspot.com/">MaxedOutMama's</a> post: <a href="http://maxedoutmama.blogspot.com/2013/09/and-add-on-to-yoy-decline-in-production.html">And The Add-on To the YoY Decline in Production Jobs</a>.<br /><br /><b>Source Data:</b><br /><a href="http://research.stlouisfed.org/fred2/graph/?g=mnP">St. Louis Fed: Industrial Production Index</a>

Industrial Production Has Gone Parabolic!

Click to enlarge It's just not the kind of parabola an optimist would wish to see. Sigh. This post inspired by MaxedOutMama's post:...

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Matt Said, Jay Said 10100111001

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="MsoNormal">Matt: Cheeeeeeeeeerrrrrrrrrrrssssssssss!!!!<br />Jay: Holaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!<br />Matt: We’re so damn cool.<br />Jay: The nerds out there envy us so much. <br />Matt: Totally. <br />Jay: I haven’t always been this cool though, you know. <br />Matt: You don’t say? <br />Jay: I’m serious! I used to be a bit of nerd myself. <br />Matt: YOU? No way! <br />Jay: IKR?! <br />Matt: I’ve always been cool. <br />Jay: It shows. <br />Matt: That’s where all my self-confidence comes from. <br />Jay: The easy life of the cool people. <br />Matt: I wish you could experience it too. <br />Jay: Yeah, me too. <br />Matt: But the nerdy, uncool life has its own rewards right?<br />Jay: Not really, no. <br />Matt: Well, that’s too bad. <br />Jay: Thank you for your understanding. <o:p></o:p></div><div class="MsoNormal"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirfKzE3qYvu065tkyuBh18hMU03qBLHqzvWPBJRPjJyCCOVJ4vkyEWURKFu1vN0Z5vC5FM01SxQciIZNsZ8bOGT31nyhkrI_CfE2dqH5CwWOl46LjfPK7XhOuogoKIu1UImueABYFcutnb/s1600/Felicia+Day+Hot+Nerd+Red+Hair.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirfKzE3qYvu065tkyuBh18hMU03qBLHqzvWPBJRPjJyCCOVJ4vkyEWURKFu1vN0Z5vC5FM01SxQciIZNsZ8bOGT31nyhkrI_CfE2dqH5CwWOl46LjfPK7XhOuogoKIu1UImueABYFcutnb/s1600/Felicia+Day+Hot+Nerd+Red+Hair.jpg" /></a></div><div class="MsoNormal"><o:p><br /></o:p></div><div class="MsoNormal">Matt: So, what was for supper tonight? <br />Jay: Spaghetti! <br />Matt: Ooooooooo that’s good! <br />Jay: Oh yeah, whatchu having? <br />Matt: Frozen pizza. <br />Jay: Nice, Putting anything extra on it?<br />Matt: I might just have it as is out of the box. <br />Jay: Rare move on your part. <br />Matt: I like to mix things up a bit. <br />Jay: Keeps you from getting into a rut. <br />Matt: What did you have last night? <br />Jay: Fish sticks and a baked potato. <br />Matt: Great combo. <br />Jay: What did you have? <br />Matt: Sausage patties and scrambled eggs. <br />Jay: Oh yeahhhhhhhhh! Delicious! <br /><!--[if !supportLineBreakNewLine]--><br /><!--[endif]--><o:p></o:p></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqMLCcTdozbUH5g4wIsUAoBjEky6ZRebSK0UMDKzyTGdTdWC7jIjvZUxPr8G3HrMyEz0SKyuuM_Fzp3sloEXSiCpHHSlui8SCvy7_w1LHfsshk5Z1qCnmwsChyphenhyphenHy1MDgDxgzb1phG5KBwb/s1600/Daisy+Fuentes+Hot+Legs+2013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqMLCcTdozbUH5g4wIsUAoBjEky6ZRebSK0UMDKzyTGdTdWC7jIjvZUxPr8G3HrMyEz0SKyuuM_Fzp3sloEXSiCpHHSlui8SCvy7_w1LHfsshk5Z1qCnmwsChyphenhyphenHy1MDgDxgzb1phG5KBwb/s1600/Daisy+Fuentes+Hot+Legs+2013.jpg" /></a></div><div class="MsoNormal"><br /></div><div class="MsoNormal">Matt: You know what’s sad though?<br />Jay: What?<br />Matt: The box says serving size ONE PATTY! <br />Jay: Get out! <br />Matt: I’m serious! <br />Jay: Who do they think they’re bullshitting? <br />Matt: Nobody! They’re just being Provisionally Correct.<br />Jay: What losers! <br />Matt: More like Fascists! <br />Jay: Portion Size Terrorists! <br />Matt: Damn right! <br />Jay: This “Serving Size Recommendation” shit is outrageous. <br />Matt: It’s a threat to our very freedom as Americans. <br />Jay: We need to stand up to these people. <br />Matt: I think I’m thinking what you’re thinking! <br />Jay: We will discuss this outrage on the show Sunday. <br />Matt: Yes we will! <br />Jay: What else can we talk about? <br />Matt: Yom Kippur?<br />Jay: Call us up and atone people! <br />Matt: Hispanic Heritage Month?<br />Jay: I love Latinas. <br />Matt: Oh yeah! <br />Jay: OH! And the first ever CANADA REPORT W/ JAMIE! <br />Matt: That’s gonna be sooooooo hawt! <br />Jay: Hell yes! <br />Matt: And it’s National Farm Animal Awareness Week. <br />Jay: Hmm … Okay then: Food, Sex and Farm Animals! <br />Matt: Love it! Where did you get the sex part? <br />Jay: Food leads to sex.<br />Matt: Or is a substitute for it. <br />Jay: HA! Don’t I know it! <br />Matt: Poor nerd. <o:p></o:p></div><div class="MsoNormal"><br /></div><br /><div class="MsoNormal">So be sure to tune into IWS Radio as we celebrate <a href="http://www.blogtalkradio.com/im-with-stupid/2013/09/15/food-sex-and-farm-animals" target="_blank">Food Sexand Farm Animals</a> Sunday at 12 Noon ET!!</div><div class="MsoNormal"><br /></div></div>

Matt Said, Jay Said 10100111001

Matt: Cheeeeeeeeeerrrrrrrrrrrssssssssss!!!! Jay: Holaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!! Matt: We’re so damn cool. Jay: The nerds out there envy ...

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Flight of the Butterflies: Truly soars

<span class="Apple-style-span" style="background-color: white; color: #5e5e5e; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><b><i>Flight of the Butterflies</i> </b></span></span></span></span></span></span><b>(2013) • <a href="http://www.flightofthebutterflies.com/home/" style="color: #27a9c5; text-decoration: none;">View trailer</a></b><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><b> </b><br /><b>Four stars. Rating: G, and suitable for all ages</b></span></span></span></span></span></span></span></span><br /><span class="Apple-style-span" style="background-color: white; color: #5e5e5e; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b><span class="Apple-style-span" style="font-weight: normal;"><b>By <a href="http://www.blogger.com/profile/12885694730612878577" style="color: #27a9c5; text-decoration: none;">Derrick Bang</a> • </b></span>Originally published in <i><a href="http://www.davisenterprise.com/" style="color: #27a9c5; text-decoration: none;">The Davis Enterprise</a></i>, 9.13.13</b></span><br /><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span> <!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG/> </o:OfficeDocumentSettings></xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting/> <w:PunctuationKerning/> <w:DrawingGridHorizontalSpacing>18 pt</w:DrawingGridHorizontalSpacing> <w:DrawingGridVerticalSpacing>18 pt</w:DrawingGridVerticalSpacing> <w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery> <w:DisplayVerticalDrawingGridEvery>0</w:DisplayVerticalDrawingGridEvery> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables/> <w:DontGrowAutofit/> <w:DontAutofitConstrainedTables/> <w:DontVertAlignInTxbx/> </w:Compatibility> </w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="276"> </w:LatentStyles></xml><![endif]--> <!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style><![endif]--> <!--StartFragment--> <br /><div class="MsoNormalCxSpFirst"><span style="font-family: Arial, Helvetica, sans-serif;">Nature is always awesome, but sometimes she’s jaw-droppingly unbelievable.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Then, if we’re lucky — if the right wildlife saga intrigues the right filmmakers — the results can be mesmerizing.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRtLMXrP0UxFVsnAQCfSKiEaYSb3W2mfa6u1YQWMu4SVBPlxB93TqNp19hyf_y88F8-4rCY_ANcMedvD26ryZMM4slZaBeqHvbHpuEmCSriUijRyKfc9RT-aufUtQX5zkmDw-0rw6kWhM/s1600/Flight+of+the+Butterflies+blog.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRtLMXrP0UxFVsnAQCfSKiEaYSb3W2mfa6u1YQWMu4SVBPlxB93TqNp19hyf_y88F8-4rCY_ANcMedvD26ryZMM4slZaBeqHvbHpuEmCSriUijRyKfc9RT-aufUtQX5zkmDw-0rw6kWhM/s400/Flight+of+the+Butterflies+blog.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">Monarch butterflies lay eggs, emerge as caterpillars, grow until they "hibernate" in a<br />chrysalis and then emerge as adult butterflies to begin the cycle anew. You probably<br />thought this entire process occurs within a relatively small geographical radius, such as<br />within our city limits, right? Way, way wrong ... as this film demonstrates.</span></td></tr></tbody></table><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Luc Jacquet’s <i>March of the Penguins</i> wasn’t merely a marvelous film and the surprise hit of the 2005 movie season; it also was a Hollywood game-changer, proving that well-made documentaries could hold their own against big-budget dramas. Walt Disney had demonstrated as much between 1948 and ’60, with his studio’s <i>True-Life Adventures</i> series, but — several generations later — the non-fiction genre had fallen out of mainstream favor, until Jacquet’s mind-bogglingly patient Emperor penguins came waddling along.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Out of favor, perhaps, but definitely not extinct.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">IMAX theaters have been screening documentary shorts since 1971’s <i>Tiger Child</i>, slowly assembling an impressive library of titles that included hits such as 1984’s <i>Grand Canyon: The Hidden Secrets</i>, 1990’s <i>Blue Planet</i> and 1995’s <i>The Living Sea</i>. IMAX projects have grown even more impressive as filming techniques have improved, and the giant-screen format definitely came into its own with 1998’s one-two punch of <i>Everest</i> and <i>T-Rex: Back to the Cretaceous</i>.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Suddenly, IMAX movies were <i>cool</i>.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">All of which brings us to <i>Flight of the Butterflies</i>, just now fluttering into Sacramento’s Esquire IMAX theater. And while these delicate winged insects admittedly aren’t as cute as tuxedo-clad penguins, they’re quite remarkable in their own right, as director Mike Slee’s 40-minute film makes abundantly clear.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">At its core, <i>Flight of the Butterflies</i> is a lepidopterist’s mystery story, which Slee and co-scripter Wendy MacKeigan weave into a compelling depiction of the monarch butterfly’s unusual life cycle and amazing migratory habits.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Charles Foster Kane had his Rosebud; Fred Urquhart’s world changed as a result of PS 397.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">And therein lies a tale...<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><a name='more'></a><br /><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">The story begins in Toronto in the early 1920s, when as a boy Urquhart wondered where all the butterflies went each winter. This interest blossomed into an academic career as a zoology professor who maintained his fascination with butterflies; he and his wife, Norah, became obsessed with the concept of somehow tracking these winged insects.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">But tracking meant tagging, a seemingly insurmountable issue: How could one tag something as delicate as a butterfly’s moisture-sensitive wing, without impairing its flight abilities?<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Very carefully, as it turned out, and by 1940 Urquhart was successful; he began tagging monarchs with tiny labels that read “Send to Zoology University of Toronto Canada.”<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">What happened next, as depicted in Slee’s charming film, never would have been believed as fiction. Thanks to press releases and ads that Norah Urquhart placed in newspapers throughout North America, their embryonic Insect Migration Association enlisted thousands of volunteers across the United States and Canada to tag hundreds of thousands of butterflies, and then attempt to <i>find</i> them again, in order to track their migratory route.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">As demonstrated by this film’s gallery of vintage newspaper photos and articles, joining the “butterfly brigade” became a cool thing to do in the free-spirited, counter-culture 1960s and early ’70s: a means of honoring good ol’ Mother Earth — remember, the first Earth Day was celebrated in 1970 — while (hopefully) contributing to scientific research.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">In August 1975, Minnesota junior high school students Jim Street and Dean Boen, assisted by their teacher Jim Gilbert, fastened tag number PS 397 to a butterfly, and then watched it fly away.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Meanwhile, fellow “citizen scientists” Ken Brugger and his wife, Catalina Aguado, were searching for monarchs in and around the Michoacan region of Mexico. Brugger, a textile engineer and businessman from Texas, had become one of Urquhart’s soldiers entirely by accident; while driving on a road through the Transvolcanic mountain belt one day, halfway between Morelia and Mexico City, he had been amazed to discover that a pounding rainstorm was covering the road — and his vehicle — with thousands upon thousands of dead butterflies.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Brugger had kept one of Urquhart’s newspaper ads for years; he got in touch, and soon he and Aguado spent every free moment looking for monarchs. Her similar interest was serendipitous — she remembered being enchanted by monarchs as a little girl — because Brugger, being color-blind, could not distinguish different insects by appearance (an intriguing detail not mentioned in this film, although it certainly should have been).<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">They searched, and they searched, and they searched. And then, on Jan. 2, 1975...<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Well, heck; I have to leave you wanting to see this film to find out, right?<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">But I’ll add this much: Aguado made a memorable appearance on the cover of the August 1976 issue of <i>National Geographic</i>, a picture that remains famous — and breathtaking — to this day.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Fred and Norah Urquhart, Brugger and Aguado are played by actors in these re-created scenes, of course, but Slee handles his cast with a gentle touch, eschewing the phony-baloney bombast and overacting that infect so many television dramatizations. Nor do the factual details need to be enhanced; the saga is sufficiently fascinating in its own right.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Urquhart’s story is interwoven with cinematographer Simon De Glanville’s airborne and ground-level depictions of the monarch life-cycle, from egg to caterpillar to chrysalis to butterfly. The macro-photography is stunning throughout, although our glimpse <i>inside</i> a chrysalis is particularly breathtaking, thanks to advanced MRI and micro-CT scans. (Peter Parks, credited for macro photography and system design, has won two technical achievement Academy Awards for microscopic and special-effects photography.)<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">The most astonishing detail, however, concerns the monarch’s unusual generational phases. We’re certainly not surprised to learn that two or three generations of butterflies are required to make the initial trip north, while traveling from Mexico through the United States and up into eastern Canada. But then comes the corker: Once in Canada, the egg-laying adults somehow know to create a “super generation” that, when it emerges and grows through caterpillar infancy and becomes a butterfly, is larger, stronger and lives eight to 10 times longer than the “regular” generations.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">These “super butterflies” then travel the entire distance from Toronto to Mexico, a journey of roughly 2,500 miles, in order to begin the cycle anew.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">That <i>has</i> to blow your mind.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Slee and MacKeigan don’t miss the opportunity for a bit of environmental advocacy, of course; no nature documentary could exist without it. The message is delivered gently, but is no less grim; monarchs lay their eggs on milkweed, which then becomes the sole diet of the rapidly growing caterpillar. Although once prevalent in fields across the continent, back in the day, industrial farming has wiped out massive stretches of milkweed. <o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">As shown here, this potentially dire situation is being addressed by homeowners who plant “butterfly-friendly” gardens, laden with both colorful flowers — to attract the monarchs — and milkweed, in order to nurture them.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">My one complaint with this film is completely regional: It does not cite the massive monarch butterfly preserve that we have here in California, at the Monterey Peninsula’s Pacific Grove, where millions of monarchs winter from mid-October through mid-February. California isn’t even acknowledged in this film’s depictions of the monarch migratory route, although a map included with the press notes shows a smaller route that apparently runs from the California coast to Nevada, Arizona and southern Utah, and then back again.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">Not nearly as dramatic as the trip from Toronto to Mexico, to be sure, but I’d have thought we warranted at least a <i>mention</i>.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><div class="MsoNormalCxSpMiddle"><span style="font-family: Arial, Helvetica, sans-serif;">No matter. <i>Flight of the Butterflies</i> is enchanting, absorbing and instructive: everything one could want from a nature documentary.<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle"><br /></div><span style="font-size: 12pt;"><span style="font-family: Arial, Helvetica, sans-serif;">And De Glanville’s 3D cinematography makes it even neater. You’ll be hard-pressed <i>not</i> to grab at the air in front of your face, hoping to snatch a monarch in mid-flight. </span></span><!--EndFragment-->

2013 documentary Four Star Films IMAX Nature Flight of the Butterflies: Truly soars

Flight of the Butterflies   (2013) •  View trailer   Four stars. Rating: G, and suitable for all ages By  Derrick Bang  •  Originally publis...

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Friday update!

Hello everyone - I am sorry I am just now posting.  I actually volunteered today at the PSTD Foundation where transitional homes are being built for veterans.  Anyway, where I live, the management company Camden closed all properties down and all 300 plus local employees spent the day getting 2 homes finished and the fences built, etc.  They had asked me to come take pictures.  IT WAS SO HOT.  I got a lot of walking in and a lot of sweating - hopefully I lost at least 1 pound ha!<br /><br />That's the reason there was no weigh in today.  I will do my next weigh in next Friday.<br /><br />I have to be honest, I am losing a little motivation.  I'm getting just frustrated that I can't do all I want to do.  I'm hoping to regain some motivation..........so positive words please!  :)<br /><br />I hope you all have a great weekend.<br /><br />Ellie

Friday update!

Hello everyone - I am sorry I am just now posting.  I actually volunteered today at the PSTD Foundation where transitional homes are being b...

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Some Perspective on the "Rising" Interest Rate Environment

The following chart shows the 10-year moving average of the 10-year treasury yield.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRHidp9L8U7DrbferBXTiRfaMNJOoFLESBnEzJImr3H6xPMZMPp6OxSwXvk6C9VbUWi6348bgpKgjQ0zHJbMcAXNJ6pHZOzwAPRqKE5Dkwo36p6A6LoypkZ2lFJJQt3OGlNzjmi8ldpW8/s1600/The+Rising+Interest+Rate+Environment.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRHidp9L8U7DrbferBXTiRfaMNJOoFLESBnEzJImr3H6xPMZMPp6OxSwXvk6C9VbUWi6348bgpKgjQ0zHJbMcAXNJ6pHZOzwAPRqKE5Dkwo36p6A6LoypkZ2lFJJQt3OGlNzjmi8ldpW8/s320/The+Rising+Interest+Rate+Environment.jpg" /></a><br /><span style="font-size: x-small;">Click to enlarge.</span><br /><br />Rising interest rates? In my opinion, the bond market is simply trying to climb back to the long-term declining trend.<br /><br />Long time readers know that I post a lot of exponential trend failures on this blog. You might therefore wonder why I trust this one not to fail. The simple answer is that I don't. It's more of a question of which direction it would fail.<br /><br />I am definitely in the minority. As seen in the chart, we're currently well below trend. I do not believe this economy is strong enough to support a sustained climb back up.<br /><br />This chart predicts that the 10-year moving average of the 10-year treasury yield will be 3.0% in August of 2018. That's roughly 5 years away. I shall take the under.<br /><br />It's just an opinion of course.<br /><br /><i style="color: #666666;">Opinion has caused more trouble on this little earth than plagues or earthquakes.</i> - Voltaire<br /><br />My opinion isn't going to do much in the grand scheme of things. If I am wrong, no big deal. I'm in the minority here. Who cares what I think? It is the opinion of the masses, those in ivory towers, and those in power that would concern Voltaire most more than likely.<br /><br /><b>September 3, 2013</b><br /><a href="http://www.marketwatch.com/story/5-ways-to-prepare-for-higher-interest-rates-2013-09-03">5 ways to prepare for higher interest rates</a><br /><br /><div style="color: #666666;"><i>If you don’t like the idea of buying individual bonds but don’t want to get burned by raising rates, short-term bond funds are an alternative.</i></div><br />Yes, short-term bond funds! It's worked out great so far. Just get in there and patiently wait for the end of <a href="http://research.stlouisfed.org/fred2/graph/?g=mnB">ZIRP</a>. It is <a href="http://muddywatermacro.wustl.edu/zero-bound-problem">bound</a> to happen any day now!<br /><br /><a href="http://finance.yahoo.com/q/pm?s=SHY">Yahoo: SHY Performance</a><br /><br /><div style="color: #666666;"><i>3-Year Total Return (Mkt): 0.56%</i></div><br />This is not investment advice.<br /><br /><b>Source Data:</b><br /><a href="http://research.stlouisfed.org/fred2/graph/?id=WGS10YR">St. Louis Fed: 10-Year Treasury Yield</a>

Some Perspective on the "Rising" Interest Rate Environment

The following chart shows the 10-year moving average of the 10-year treasury yield. Click to enlarge. Rising interest rates? In my opinion, ...

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Kashi Hummus Crisps Review!

<div style="text-align: center;"><i><img alt="" src="https://img.bzzagent.com/image/hummusCrisps.jpg?Type=activity&Activity=6030726957&Campaign=3710375657&Uid=1264101&token=35cffaad5fe760ab399988bee78e7e49" /></i></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><i>I was so psyched to get this campaign on bzzagent to test out Kashi's hummus crisps!</i></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><i>I absolutely love hummus whether it's paired with veggies, on a sandwich or crackers it just brings out the flavor and can really spice up your food.</i></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><i>These crisps are great because their savory seasonings and seven whole grains make snacking guilt free and also the hummus is baked right into the chip!</i></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><i>How awesome is that!?</i></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-VYa48XnN1j8/UjNvIHUK-cI/AAAAAAAAJsQ/qAuOuzP5oW0/s1600/13+-+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><img border="0" height="320" src="http://3.bp.blogspot.com/-VYa48XnN1j8/UjNvIHUK-cI/AAAAAAAAJsQ/qAuOuzP5oW0/s320/13+-+1" width="320" /></i></a></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><i>I received the sea salt and olive oil flavor and it was simply delicious!</i></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><i>Right amount of spices and the olive oil taste wasn't overpowering.</i></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><i>You can even dip them into a small bowl of your favorite hummus as well!</i></div><div style="text-align: center;"><i><br /></i></div><div style="text-align: center;"><br /></div>

Kashi Hummus Crisps Review!

I was so psyched to get this campaign on bzzagent to test out Kashi's hummus crisps! I absolutely love hummus whether it's paired wi...

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A How To Manual For Popular Weight Loss Website Functionality

<div style='font-style:italic;' class='uawbyline'>By Aaron Slot</div><br /><br /> <div class='uawarticle'>You have to be able to teach yourself the ways of running a diet tips and weight loss information website through research. This will be a good investment of your time if you stay dedicated to building and maintaining your site. This informative article will help you through the process of learning and building up a successful site.<br /> <br /> Even voting contest can be launched. In that contest, winners can be selected by voting session. For example, if it is a fitness diet tips and weight loss information website, you can ask your visitors to submit a fitness tip and the winner gets the prize through voting system. It will encourage more visitors to participate and visit your website.<br /> <br /> If you are running an online shopping site, create a 'Add to cart' shopping system which accept coupons too. You can market or offer these coupon codes through networking sites or online ads. This will prompt visitors to come to your site and reap the benefits of these coupons.<br /> <br /> If your web host gives excuses for down times, then don't accept it. There are plenty other options from which you can choose from for serving your pages. Take your business to some other place, if your host has developed a pattern of crashing for even short periods of time.<br /> <br /> Another popular type of contest are review contests. These contests will help you increase your search rankings. For this contest people need to write about the contest to get an entry. Links that you get will give you traffic from Google juice and new visitors. It is important that you have a good prize to motivate people to write about your contest remember this before you begin.<br /> <br /> A webpage that takes a lot of time loses the window of opportunity to grab a user's attention. Many people tend to look elsewhere if the webpage takes longer than five to ten seconds to load. To minimize the loading time, reduce the graphics and compress images as much as possible so that you can keep the users on your diet tips and weight loss information website.<br /> <br /> It is not easy running a diet tips and weight loss information website. It takes a lot of hard work and energy to keep one up and running. At first, you will not get a heavy flow of traffic to your site, but don't get discouraged. The more you keep up with your website and keep writing new content, traffic will begin to grow.<br /> <br /> Bold layouts and designs, such as oversized footers, a bold typeface or incorporating graphics can be beneficial for some diet tips and weight loss information websites. These elements will help your website stand out and will grab the viewers attention. However, it is important to ensure that the site remains readable and easy to navigate if you incorporate these bold elements.<br /> <br /> </div><br /> <div class='uawresource'><br /> <div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><br /> <div class='uawlinks'>Simply go to any widely used search engine and type in <a href='http://www.bestfatreduceblog.com'>phen375</a> if you need help with coming up with more helpful ideas about <a href='http://www.bestfatreduceblog.com/knowing-the-advantages-of-supplement-from-phen375-reviews'>fat burner</a>.</div><br /> </div><br />

A How To Manual For Popular Weight Loss Website Functionality

By Aaron Slot You have to be able to teach yourself the ways of running a diet tips and weight loss information website through research...

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RUSSIAN FORCES TAKE SYRIAN CHEMICAL, BIOLOGICAL WEAPONS UNDER CONTROL

<h3 class="post-title entry-title" itemprop="name"></h3><div class="post-header"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMQVW_pzdNjI-Jnz5dbNQBBWNtkh0ZCrt4eWcLbmSVKq6DPBfiXIpSXNKdPNn3NHgS2_Gp6PM5tmtoSj0N2Ud8waD2mz4aPpcCGnTfUEHQV5lMopZmOgUVj7454MjvpQbm6vztZzgZAj-n/s1600/072312_sr_henry_640.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMQVW_pzdNjI-Jnz5dbNQBBWNtkh0ZCrt4eWcLbmSVKq6DPBfiXIpSXNKdPNn3NHgS2_Gp6PM5tmtoSj0N2Ud8waD2mz4aPpcCGnTfUEHQV5lMopZmOgUVj7454MjvpQbm6vztZzgZAj-n/s400/072312_sr_henry_640.jpg" width="400" /></a></div><div style="text-align: center;"></div><div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 1;"><br /><div class="MsoNormal" style="line-height: normal; text-align: center;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-family: "Times New Roman","serif";">ALREADY IN DECEMBER 2012  </span><b><span style="font-family: "Times New Roman","serif";"><br /></span></b></span></span></div><div class="MsoNormal" style="line-height: normal; text-align: center;"><span style="color: #134f5c;"><span style="font-size: x-large;"><b><span style="font-family: "Times New Roman","serif";">RUSSIA ACKNOWLEDGED THAT SYRIA’S BIO - CHEMICAL WEAPONS HAD BEEN SECURED </span></b></span></span></div><div class="MsoNormal" style="line-height: normal; text-align: left;"><span style="color: #134f5c;"><span style="font-size: x-large;"><b><span style="font-family: "Times New Roman","serif";"></span></b></span></span><span style="font-size: small;"><i><span style="font-family: "Times New Roman","serif";">Source:   </span></i></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left;"><span style="font-size: small;"><i><span style="font-family: "Times New Roman","serif";"><a href="http://news-these-days.blogspot.com.ar/2012/12/russian-forces-take-syrian-chemical.html">http://news-these-days.blogspot.com.ar/2012/12/russian-forces-take-syrian-chemical.html </a></span></i></span></div><div class="MsoNormal" style="line-height: normal; text-align: center;"><br /></div><div class="MsoNormal" style="line-height: normal; text-align: center;"><span style="color: #cc0000;"><span style="font-size: x-large;"><span style="font-family: "Times New Roman","serif";">Also in December 2012,  RUSSIA apparently went even further stating that:</span></span></span></div><div class="MsoNormal" style="line-height: normal;"><br /></div><div class="MsoNormal" style="line-height: normal; text-align: center;"><span style="color: #134f5c;"><span style="font-size: x-large;"><b><span style="font-family: "Times New Roman","serif";">RUSSIAN FORCES TAKE SYRIAN CHEMICAL, BIOLOGICAL WEAPONS UNDER THEIR  CONTROL </span></b></span></span></div></div><div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-size: small;"><i><span style="font-family: "Times New Roman","serif";">Source: </span></i></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:TrackMoves/> <w:TrackFormatting/> <w:PunctuationKerning/> <w:ValidateAgainstSchemas/> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:DoNotPromoteQF/> <w:LidThemeOther>EN-US</w:LidThemeOther> <w:LidThemeAsian>X-NONE</w:LidThemeAsian> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript> <w:Compatibility> <w:BreakWrappedTables/> <w:SnapToGridInCell/> <w:WrapTextWithPunct/> <w:UseAsianBreakRules/> <w:DontGrowAutofit/> <w:SplitPgBreakAndParaMark/> 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mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style><![endif]--></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Via DEBKA<i>file (<b>Dec 2012</b>) </i></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><i> </i> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">“At the moment, [SYRIA’S] chemical weapons are under control,” said senior ISRAELI defense official Amos Gilad, echoing the statement by RUSSIAN Foreign Minister Sergei Lavrov that “the SYRIAN<b> </b>government has “consolidated its chemical weapons in one or two locations amid a rebel onslaught and they are under control for the time being.”</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"> </span><br /><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">Prime Minister Binyamin Netanyahu then said enigmatically: “We are facing a near possibility of far-reaching changes in the SYRIAN regime with ramifications for the sensitive weaponry [chemical, biological] present there.”</span></span><br /><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">Like Lavrov’s comments, neither ISRAELI statement accounted for the sudden reversal of events in the last 48 hours in the turbulent history of its northern neighbor. As recently as Friday, Bashar Assad’s Scuds and warplanes were battling the rebels to keep his big chemical and biological warfare arsenals at the Al Safira complex near Aleppo out of the hands of al Qaeda adherents who were moving in fast on this target.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal;"><span style="color: #cc0000;"><span style="font-size: medium;"><b><span style="font-family: "Times New Roman","serif";">TWENTY FOUR HOURS LATER, THE RUSSIAN FOREIGN MINISTER ASSERTED THE WEAPONS WERE SECURE</span></b><span style="font-family: "Times New Roman","serif";">.</span></span></span></div><span style="color: #cc0000;"></span><div class="MsoNormal" style="line-height: normal;"><span style="color: #cc0000;"></span></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">debkafile’s military sources disclose that the battle of al Safira was abruptly interrupted by a foreign military force which stepped in and stopped the fighting in order to commandeer the chemical and biological stocks.</span></span></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">debkafile identified this force as a <a href="http://www.debka.com/article/22627">RUSSIAN special unit.</a></span></span></div><div class="MsoNormal" style="line-height: normal;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi9ywDpkEfnrNOEsmmrVp4ilyNQ_XcPdPE2LYdgF0bpXu4aigVQk7bOQmNlz0VChEPwIgROsh7IpcxzyhWh68BOZz8-bb2bGIXC-bxbUn5-DB5X2vo30s-rAGo4mly6ABfShu_3M4jgtn5/s1600/Fabricating-WMD-%25E2%2580%259CEvidence%25E2%2580%259D-Israeli-Covert-Operation-inside-Syria-to-%25E2%2580%259CTrack-Chemical-Arsenal%25E2%2580%259D.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="209" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi9ywDpkEfnrNOEsmmrVp4ilyNQ_XcPdPE2LYdgF0bpXu4aigVQk7bOQmNlz0VChEPwIgROsh7IpcxzyhWh68BOZz8-bb2bGIXC-bxbUn5-DB5X2vo30s-rAGo4mly6ABfShu_3M4jgtn5/s320/Fabricating-WMD-%25E2%2580%259CEvidence%25E2%2580%259D-Israeli-Covert-Operation-inside-Syria-to-%25E2%2580%259CTrack-Chemical-Arsenal%25E2%2580%259D.jpg" width="320" /></a></div></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">The entire episode is covered in a heavy blanket of secrecy, imposed from Moscow, Washington, Jerusalem and Damascus. <b>They are using the public preoccupation with the holiday period in the West to keep it dark. </b>However, from the scraps of evidence available, it is transpires that the foreign special unit reaching al Safira gave both sides, the SYRIAN army and the rebels, an ultimatum to hold their fire until the arsenals were removed, or else this special unit would mete out crushing punishment.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal;"><span style="color: #cc0000;"><span style="font-size: medium;"><b><span style="font-family: "Times New Roman","serif";">DID THE RUSSIANS CARRIED OUT THEIR OPERATION FOR THE CAPTURE OF ASSAD'S WMD ALONE, OR IN CONJUNCTION WITH THE US AND ISRAEL</span></b></span></span></div><div class="MsoNormal" style="line-height: normal;"></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">Since then, the SYRIAN army and rebels do not appear to have resumed fighting and it is not clear which side remains in control of the al Safira military complex.</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">One of the many enigmas surrounding this episode is whether the RUSSIANS carried out their operation for the capture of Assad's WMD alone, or in conjunction with the US and ISRAEL. And whether this cooperation extended up to and including implementation, or was confined to the intelligence and preparatory stages.<br />Amos Gilad’s comment points to a measure of international cooperation. <br />Furthermore, it is not clear whether the SYRIAN ruler gave permission for the removal of his unconventional weapons out of the reach of the rebels. Neither is their destination known.  And most of all, what makes RUSSIAN and ISRAELI officials so sure that they are in safe hands?</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">In his statement Saturday, Lavrov divulged that it had been “consolidated in one or two places” and that “RUSSIAN military advisers... kept close watch over [SYRIA’S] chemical arsenal.”</span></span></div><div class="MsoNormal" style="line-height: normal;"></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal;"><span style="color: #cc0000;"><span style="font-size: medium;"><b><span style="font-family: "Times New Roman","serif";">CIVIL WAR BETWEEN ASSAD AND OPPOSITION FORCES FIGHTING TO TOPPLE HIM HAD BECOME DEADLOCKED</span></b></span></span></div><span style="color: #cc0000;"></span><div class="MsoNormal" style="line-height: normal;"><span style="color: #cc0000;"></span></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">The ISRAELI defense official was in rare tune with Moscow on the fate of the SYRIAN ruler. He asserted that the civil war between Assad and opposition forces fighting to topple him had become deadlocked, but that the SYRIAN leader showed no signs of heeding international calls to step down.</span></span><br /><br /><br /><div class="separator" style="clear: both;"></div></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">"Suppose he (Assad) does leave, there could be chaos ... in the MIDDLE EAST you never know who will come instead. We need to stay level-headed; the entire world is dealing with this (another reference to multinational action in SYRIA). At the moment, chemical weapons are under control, despite the fact that President Bashar al-Assad has lost control of parts of the country," Gilad said.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="text-align: justify;"></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal"><span style="font-size: medium;"><span style="color: #cc0000;"><b><u><span style="font-family: "Times New Roman","serif"; line-height: 115%;">Background Information</span></u></b></span><span style="font-family: "Times New Roman","serif"; line-height: 115%;"><span style="color: #cc0000;">: </span> </span></span></div><span style="font-size: medium;"> </span><br /><div class="MsoNormal"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif"; line-height: 115%;"><a href="http://news-these-days.blogspot.com.ar/2011/12/syria-cause-and-effect.html">http://news-these-days.blogspot.com.ar/2011/12/syria-cause-and-effect.html</a></span></span><span style="font-size: medium;"></span><span style="font-size: medium;"></span></div><div class="MsoNormal"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif"; line-height: 115%;"><a href="http://news-these-days.blogspot.com.ar/2012/06/syria-israel-iran-and-usa.html">http://news-these-days.blogspot.com.ar/2012/06/syria-israel-iran-and-usa.html</a></span></span></div><div class="MsoNormal"></div><div class="MsoNormal"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif"; line-height: 115%;"></span></span><br /><h3 class="post-title entry-title" itemprop="name" style="text-align: center;"><span style="color: #134f5c;"><span style="font-size: x-large;">RUSSIAN FORCES TAKE SYRIAN CHEMICAL, BIOLOGICAL WEAPONS UNDER CONTROL</span></span></h3><div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 1;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><br /></span></b></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPmdZKgab7bbDr1Srvdyt7vdSZHHH-_sm7dJ-SX76DImLs5tGHHSMYyfvGwHO_iyUMKjkO9LTebeg4OU0siIKTBkSNUrGkFXUmczjwhDzjHauUQoESqWX28sPjaL3puN6iLkc6fTINz1m/s1600/2092728766.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSPmdZKgab7bbDr1Srvdyt7vdSZHHH-_sm7dJ-SX76DImLs5tGHHSMYyfvGwHO_iyUMKjkO9LTebeg4OU0siIKTBkSNUrGkFXUmczjwhDzjHauUQoESqWX28sPjaL3puN6iLkc6fTINz1m/s400/2092728766.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "Times New Roman","serif";"><b>Alleged Syrian WMD storage site</b></span></td></tr></tbody></table><div class="MsoNormal" style="line-height: normal; text-align: center;"><b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"></span></b></div><div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 1;"><span style="font-size: large;"><span style="color: red;"><b><span style="font-family: "Times New Roman","serif";">RUSSIAN FORCES DIRECTLY INVOLVED IN REMOVING THE WMD OUT OF THE REACH OF JABHAT AL-NUSRA TERRORISTS.</span></b></span></span></div><div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 1;"><br /><span style="font-size: large;"><b><span style="font-family: "Times New Roman","serif";"></span></b></span><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><span style="font-size: large;"></span></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><span style="mso-bidi-font-weight: bold; mso-font-kerning: 18.0pt;"></span></span></b></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Via DEBKA<i>file</i></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><i> </i> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">The chemical warfare threat looming over SYRIA’S civil war and its neighbors has taken an epic turn with the announcement by RUSSIAN Foreign Minister Sergei Lavrov Saturday, Dec. 22, that “the SYRIAN government has “consolidated its chemical weapons in one or two locations amid a rebel onslaught and they are under control for the time being.”<br />He added that RUSSIA, “which has military advisers training SYRIA’S military, has kept close watch over its chemical arsenal.”<br /><br /></span></span></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">debkafile’s military and intelligence sources report: The RUSSIAN foreign minister’s statement was a message to Washington that the transfer of SYRIA’S weapons of mass destruction to one or two protected sites was under RUSSIAN control. This had removed the danger of them falling into the hands of the al Qaeda-affiliated Jabhat al-Nusra ,which had come ominously close Friday, Dec. 21, when the Islamists spearheaded a SYRIAN rebel assault for the capture of the al-Safira military complex and Bashar Assad’s chemical and biological stores.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">Lavrov did not go into detail about how this arsenal was removed and to which locations. But his reference to “RUSSIAN military advisers training SYRIA’S military” clearly indicated that RUSSIAN forces were directly involved in removing the WMD out of the reach of the Jabhat al-Nusra terrorists. His assertion, that they were “under control” indicated that RUSSIA was also involved in safeguarding them.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><b><span style="font-family: "Times New Roman","serif";">Reason for RUSSIA’S military intervention</span></b><span style="font-family: "Times New Roman","serif";">: </span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="color: #cc0000;"><span style="font-size: medium;"><b><span style="font-family: "Times New Roman","serif";">THE PREVENTION OF WESTERN MILITARY INTERVENTION IN THE CIVIL WAR BEHIND THE FORCES DEDICATED TO THE REMOVAL OF BASHAR ASSAD</span></b></span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">debkafile’s Moscow sources add: </span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">RUSSIA’S military intervention in the SYRIAN civil war achieved four objectives:</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">1.  The prevention of Western or ISRAEL military action for seizing control of SYRIA’S chemical and biological weapons arsenals;</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">2.   The prevention of Western military intervention in the civil war behind the forces dedicated to the removal of Bashar Assad. The RUSSIAN military is now engaged in the dual mission of guarding his WMD arsenal and his regime;</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";"> 3.  The RUSSIAN military presence in SYRIA delivers a heavy swipe to the rebels;</span></span></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";"> 4.   RUSSIA’S intervention and military presence have laid the groundwork for Moscow and Washington to work out an accord that will bring SYRIA’S civil war to an end.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><b><span style="color: #cc0000;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">debkafile SITREP Friday, Dec. 21:</span></span></span></b></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">The SYRIAN Air Force is again firing Scud missiles, this time to stem the general offensive SYRIAN opposition forces, including jihadis, launched Friday, Dec. 21, to capture the SYRIAN army’s military-industrial complex at al Safira and the big chemical and biological weapons store adjoining the facility. It is there, that Scud D missiles stand ready for launching, loaded with chemical weapons.</span></span></div><div class="MsoNormal" style="line-height: normal;"></div><div class="separator" style="clear: both; text-align: center;"></div><span style="font-size: medium;"> </span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkLAxPZlJNjtH2q_yYoGgdx3RzfYaKavuPapJY9znAtVu6uYpP4vEn98Nt-FHqtgpi8kgFuoFtoAFdM7nCBgZHgxV0SEZoQxoSEvL21wdQ9BC-wPCPh6yZBA3w5_Xf6Z6q2cApzJ584lTD/s1600/Syria-chemical-400x256.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="204" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkLAxPZlJNjtH2q_yYoGgdx3RzfYaKavuPapJY9znAtVu6uYpP4vEn98Nt-FHqtgpi8kgFuoFtoAFdM7nCBgZHgxV0SEZoQxoSEvL21wdQ9BC-wPCPh6yZBA3w5_Xf6Z6q2cApzJ584lTD/s320/Syria-chemical-400x256.jpg" width="320" /></a></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">Rebel forces are converging on Al Safira from the east, the west and the south. Among them are brigades of the Jabhat al-Nusra which the US has designated part of al Qaeda in IRAQ.<br />debkafile military sources report extremely heavy fighting. The rebels have reached points 1-2 kilometers from the perimeter walls of the Al Safira chemical weapons stores and are being pounded by SYRIAN warplanes and assault helicopters as well as Scuds, in a desperate effort to halt their advance.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";">Success in seizing control of those stores would re-tilt the balance of the war in their favor and bring President Bashar Assad face to face with a decision on whether to broach the perilous dimension of chemical warfare on the rebels or even against NATO or US targets outside SYRIA.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-size: medium;"><span style="font-family: "Times New Roman","serif";"><br />A prime factor in his decision would be the information received in Moscow and Tehran – and almost certainly passed on to the SYRIAN ruler – that taking part in the offensive are rebels who underwent training in recent weeks in northern JORDAN by US, CZECH and POLISH officers in tactics for seizing chemical or biological caches and dismantling them.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"></div><div style="text-align: justify;"><span style="font-size: medium;"> </span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><span style="font-size: medium;">RUSSIAN and IRANIAN intelligence watchers suspect that elements from all three armies as well as JORDAN are present in the rebel assault force, in order to be on the spot when the weapons of mass destruction are captured and appropriate them to forces under NATO command.  They must beat Jabhat al-Nusra’s fighting brigades to this target, although at this moment, the jihadis are ahead of the race.</span></span></div><div class="MsoNormal" style="line-height: normal; text-align: justify;"><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"><span style="font-size: medium;"><br />The battle for al Safira has brought US and NATO into direct intervention in SYRIAN hostilities. Western intelligence services estimate that even if Assad removed some of the banned weapons from this complex, large quantities remain and must be prevented from reaching the wrong hand</span>s.</span></div></div><div class="MsoNormal" style="text-align: justify;"></div><div class="MsoNormal"></div>

RUSSIAN FORCES TAKE SYRIAN CHEMICAL, BIOLOGICAL WEAPONS UNDER CONTROL

ALREADY IN DECEMBER 2012  RUSSIA ACKNOWLEDGED THAT SYRIA’S BIO - CHEMICAL WEAPONS HAD BEEN SECURED  Source:    http://news-these-days.blogsp...

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