S’ouvrir les portes des métiers du bâtiment : visite d'entreprise le 08 octobre 2010

<BR><br />En partenariat avec la FFB et le PLIE, la Maison de l'Emploi du Bassin d'Orléans organise une visite d'entreprise pour découvrir les métiers du bâtiment :<ul><br /><li>le vendredi 8 Octobre 2010<br /><li>sur un chantier de l'entreprise <strong>TP BAT</strong>.</ul><br />Dans le cadre de la manifestation « Les Coulisses du Bâtiment », l'entreprise propose de visiter le chantier du futur pôle administratif du Conseil Général où la norme Haute Qualité Environnemental est requise :<ul><br /><li>Photovoltaïque : 134 m² de panneaux photovoltaïques en toiture Isolation Haute Performance <br /><br /><li>Orientation : optimisation des apports solaires grâce au choix d'orientation appropriée des ouvertures du bâtiment et triples vitrages au Nord<br /><br /><li>Géothermie sur nappe<br /><br /><li>Serre <br /><br /><li>Eclairage : éclairage naturel optimisé pour limiter les consommations liées à l'éclairage artificiel</ul><br /><br />D'autres corps d'état (second œuvre) peuvent également être présents.<br /><br />Le transport est pris en charge par la Maison de l'Emploi avec l'appui du PLIE.<br /><br />Le nombre de places est limité.<br /><br />Pour s'inscrire, contacter la Maison de l'Emploi du bassin d'Orléans : 02 38 24 18 03 ou <a href="mailto:accueil@news-these-days.fr">accueil@news-these-days.fr</a>.<br /><br /><strong>Départ</strong> : <strong>PLIE</strong>, Espace Saint Marc, 5 place du 6 juin 44, 45 000 Orléans (dans l'espace d'accueil), à 14h00 (<a href="http://maps.google.fr/maps?f=q&source=s_q&hl=fr&geocode=&q=Espace+Saint+Marc,+5+place+du+6+juin+44,+45+000&sll=47.905526,1.937199&sspn=0.040851,0.077162&ie=UTF8&radius=1.79&split=1&filter=0&rq=1&ev=zi&hq=Espace+Saint+Marc,+5+place+du+6+juin+44,+45+000&hnear=&ll=47.906217,1.937199&spn=0.039412,0.077162&z=14" target="_blank">Plan</a>)<br /><BR>

S’ouvrir les portes des métiers du bâtiment : visite d'entreprise le 08 octobre 2010

En partenariat avec la FFB et le PLIE, la Maison de l'Emploi du Bassin d'Orléans organise une visite d'entreprise pour découvrir...

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Time to stop floating and get grounded

From Saturday's bike ride:<br /><div style="text-align: center;">I wish my legs were this long and skinny!</div><div class="separator" style="clear: both; text-align: center;"></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUlo8DNT1FNN3bDr1Hl26cy8gnKCxZRq_NeldRUI9Y1wuI2dxAy9F059jq9I9PMZp89vprTan4CKryQojm4MOtiROJNVgvzd2JZWR-_8_T92BULRjn9QNQ3C92XYTFYGgO2SgIGvICTudo/s1600/bike+016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" px="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUlo8DNT1FNN3bDr1Hl26cy8gnKCxZRq_NeldRUI9Y1wuI2dxAy9F059jq9I9PMZp89vprTan4CKryQojm4MOtiROJNVgvzd2JZWR-_8_T92BULRjn9QNQ3C92XYTFYGgO2SgIGvICTudo/s400/bike+016.JPG" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">Beautiful Mt. Rainier. Saturday was a perfect day.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE-ldW9Iw-FI8ZerthyphenhyphenxobXpevsvSwej-jZk9mqmoaPr2yn58WvTHEg0YPg5JiqdebS9VnD6EAfEoC9xwzDxXoKX92y4Ezgxbrj9Gjbe735MzeFa7MvaN4znN4pTvBG2JgOaFEzJrjMQ2L/s1600/bike+013.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" px="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE-ldW9Iw-FI8ZerthyphenhyphenxobXpevsvSwej-jZk9mqmoaPr2yn58WvTHEg0YPg5JiqdebS9VnD6EAfEoC9xwzDxXoKX92y4Ezgxbrj9Gjbe735MzeFa7MvaN4znN4pTvBG2JgOaFEzJrjMQ2L/s400/bike+013.JPG" width="400" /></a></div><br /><strong>Goals</strong><br />I woke up in a foul mood this morning. I had the words of a two-year old I know going through my head "I don't wanna!". I really just wanted to turn off the alarm, roll over, pull the covers over my head and forget all my responsibilities in life.<br /><br />Of course, I'm not two, I'm fifty-five. I learned a long time ago that some things in life just aren't optional. Like going to work. If I want a place to live and food to eat, I have to go to work.<br /><br />Exercise and eating healthy are optional. As much as I'd like to claim these things are NOT optional, in reality, they are a choice. We can choose to be a couch potato and eat crap, or we can make our best effort to do what's right for our bodies. <br /><br />In high school my best friend's dad would always tell us, "the hard way is the easy way and the easy way is the hard way". At the time he meant if my we chose not to go to college, in the short run it would seem easy, but in the long run, that was really the hard way".<br /><br />I've thought of that philosophy hundreds of times over the years and how it applies to weight loss. In the short run it would be easy to never exercise and to just eat whatever the hell I wanted. In the long run that would most likely cause a multitude of possible health issues as well as greatly reduce my quality of life. <br /><br />Which leads me to the purpose of this post, it's really time for me to stop floating along, staying the same weight. I looked at my calendar this morning and my weight on August 1 was exactly my weight today. In almost two months I haven't lost an ounce. That is seriously a sad state of affairs. <br /><br />I love reading about people setting weekly goals for themselves, and especially when they report a week later on how they did. Monday is a perfect goal setting day, because after all, all "diets" start on Monday.<br /><br /><strong>Goal #1</strong><br /><strong>Exercise six days a week.</strong> <br /><br />Normally, this wouldn't be much of a challenge for me since that's my normal, but the last month my job has really messed up my workouts. After a 12-14 hour workday, getting to the gym or even a walk was more than I could manage on some days. My average turned into 3-4 times a week. <br /><br /><strong>Goal #2</strong><br /><strong>Attend a Weight Watcher meeting.</strong><br /><br />I've been terrible at attending meetings lately. I don't have an excuse other than, well, I don't really have an excuse. I just need to do this. It's one hour out of my week. Why is that so difficult?<br /><br /><strong>Goal #3 </strong><br /><strong>Drink water</strong><br /><br />This is really sort of pathetic to admit, but I've completely stopped drinking water at work. The reason was that I didn't want to take time to go to the bathroom. It makes me crazy that I did this, but things are back to normal at work, and it's time to get back to the water guzzling. <br /><br /><strong>Goal #4</strong><br /><strong>Count Points.</strong> <br /><br />Not even stay within my Points, which would be mighty nice, but just count them, even three times a week (every day preferred, but I have to start small). <br /><br /><strong>Goal #5</strong><br /><strong>Knit a scarf.</strong><br /><br />It's not weight loss related, but I need to stop being so obsessed by weight loss. I use to do crafty stuff all the time. It's time to get back into something that has nothing to do with weight loss.<br /><br /><strong>Goal #6</strong><br /><strong>Read a book.</strong><br /><br />I can't remember the last non-weight loss or non-exercise book I read. I have about a dozen fun books on my nightstand. I miss reading and want to get back to it. It use to be one of my favorite things to do. Now it's all about the gym and the food. B-o-r-i-n-g.<br /><br />I'll report next Monday how the week goes with my goals. Wish me luck. Lord knows I'm going to need it!

Time to stop floating and get grounded

From Saturday's bike ride: I wish my legs were this long and skinny! Beautiful Mt. Rainier. Saturday was a perfect day. Goals I woke up ...

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Bling!!!

<p>Good evening friends! Hope everyone had a marvelous Monday!</p> <p>I started mine out with my favorite <strong>oatmeal </strong>combo, <strong>1 small sliced banana</strong>, and <strong>1T peanut butter</strong> for <strong>5 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpiI4HP4uj0v_BfVtx2SbSqaG_cphU39_XLDFLbmGEqQkSESyjjf71Wq0uqNRgfDmJUwDxaFDL87_kY1wW8hojJbJ9Xc3f2JqTSBrdETVGU1fdlOtF302OwjtR3WtJjeMIQv8zPfG8AT-f/s1600-h/DSC08785%5B3%5D.jpg"><img alt="DSC08785" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwXXfBnTo79Ono3BznmYNDrcV7esM_MKiAsFHRxn60SPqQk3YZjfExU2DOgjqUlCcrRPWBjhkOyjZEVgs9GGXtcimLsLeKm8Cu1LqG5TgUFw5TAJ3DnGuBqkkMSu1vcTBlA2PkKHR6DamH/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08785" width="404" /></a></p> <p>I had <strong>1 c</strong> of <strong>grapes</strong> for my morning snack for <strong>1 point</strong>. I much prefer purple grapes to green, they always seem to be more crisp!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Ebbh95GO9Hb0WrR5WwrKGlGMNKimCyiKsxxAxXw4YNCW8dwwy5VpiL6vIA4wZvJnhjfthQPdGizIY-KABeYdbDMJSNsM8wmPJovXmspN9RcA_uLQlF6lmSYLZt5faxe9JF0w2DQQoSeX/s1600-h/DSC08786%5B3%5D.jpg"><img alt="DSC08786" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimsu-H66ZiXN0yDxt2rwYLb5kc5Y47X9pDfw2rZA155b9V3i5l1lvgabT8n77TFd4ARuzPK4eC1D24Sw4xs-VxbBRz7q8Psg9yc_L3SR22e7yfJ71JTnlAEfCi-U9ZgwSVVnnFYw4bXPOm/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08786" width="404" /></a></p> <p><font color="#c94093"><font color="#333333">Kyle ended up having a surprise meeting so we didn’t get to go to lunch till much later than normal, 3 pm to be exact! I had an <strong>oatmeal raisin cookie</strong> for <strong>2 points</strong> tide me over! This is a <a href="http://www.hungry-girl.com/chew/chewdetails.php?isid=1664">Hungry Girl recipe</a>, very good!<img alt="DSC08789" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglWB_geZtB4LcSJjwKJCDVUFlrSVk1TpsbwY9_l_kEyk8b0BDQNyEvudyrH5l1SjlZhQbpXFGmIbYHoYIX-VVR09W4S_IeFN3l8zfotaoI5EahnVd7pOd6mF1C5MdlGCm77Mc5OjsyiHsC/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08789" width="404" /></font></font><font color="#c94093"><font color="#000000"></font></font></p> <p><font color="#c94093"><font color="#000000">I have to show you guys my two new favorite accessories! A white watch I got for only $14.99 and…</font><u><img alt="DSC08788" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid27ASov7YEJSlcsa0cWpRGLAdkiRbknAj3YMJgish2MFn-INszYFLSomvZop3jwuQgyGTobYsIyDXwqtdLD95ku6e8rpg6UDKRqYXVxwhlQmK9QdAtS_d8_stXeajHUHwNqb1UzyMEeVe/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08788" width="404" /></u></font><font color="#c94093"><font color="#000000"></font></font></p> <p><font color="#c94093"><font color="#000000">And a bliny ring, $7.99 at Target! Can you tell I like sparkly, shiny things?!?!?!</font><img alt="DSC08787" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZLP-TofWYqVubXyIyoc4d878rjjntcJNobNaSIE7rdkEJ3Mc1UMr_BA0RRFlUGOJV9kSPDqbYKJJ35KfENOd2eL2LkkMpncUQG1yIDyM9Y5ftCzDRWNsWs8RycxTS7yRf6T89gJqdXGZp/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08787" width="404" /></font></p> <p>Ok back to my eats!</p> <p>Once we finally made it home for lunch I made a delicious bowl of pasta! I sautéed <strong>zucchini</strong>, <strong>1/4 c ff mozzarella cheese</strong>, and <strong>2 oz ww pasta</strong> for <strong>4 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTMtlI3bZeTDUjW76w6bVsoQiaQVt3UhdZXKn8HnhCTlqzBTNL8qQeGFNhZ2uiJ7iKQJ-tq0HKW-xpJ2Ix5Gvp3THXsgKYL2ZqK51dqdqXY9HYOnzBcPgCi2Fix1y0CeZdWbWA2X7rQzrE/s1600-h/DSC08790%5B3%5D.jpg"><img alt="DSC08790" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ260WG0y-20A8Bh1r7240Igcs5HEVcEJ2m2l0wdv40-cfvJuiaHMbqqAD3w-_88cPMPa5jCtXBGptrmQlAzo-IsXRUaGypw_e2jNZXVlDNQd9G8TuBEWdxVUS-gDRuITwQ_Wp0ItqzU2x/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08790" width="404" /></a></p> <p>By the time we got back to the office we only had 1 hour of work left, talk about a <em>fast afternoon</em>! </p> <p>I ran first thing when I got home. I’m running a <em>5K</em> on Sunday and I’m quite <strong><em>nervous</em></strong> about it! Tonight I <strong>ran 2.5 miles</strong> in <strong>28 minutes</strong>. Not the best time, but I was <strong><u>proud</u></strong> to get the distance in and that I ran the entire time!</p> <p>After my run I made up a <u>quick</u>, <u>fresh</u> plate for supper. It consisted of a <strong>ham & turkey wrap</strong>, <strong>carrots</strong>, <strong>1/4 c cottage cheese</strong>, and <strong>1/2 c peaches</strong> for <strong>5 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzM__zzTrsCVYypTWlpoNfT7WQAcfKc_Jb4x5Nxd2R8oiQXCt-71983P3RUCKevT8mEk4ZMUxO0AhpAoBDi5og74hzE1pMd4ulfp-ZU01uythPwCBd96ivrb_4vJRG2I_YbZc_czIzbuB5/s1600-h/DSC08791%5B3%5D.jpg"><img alt="DSC08791" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7jnwfs8Tf4yFJrxjrARfCEjPrpfMVnEGFQfCgWlHHUh98W9CNXXk-S97wuibmvWBaol_29ggnXyEtKWuX-4Erf4AqtYavKtzVUdQhB1Jl8jFqzaddeo7EWg6SRvzX0PyjVRUJi3MWIICm/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08791" width="404" /></a></p> <p></p> <p></p> <p></p> <p>I’m going to finish my evening by getting a few things knocked off my to-do list and then hit the hay semi-early!</p> <p><strong>FRIDAY’S STATS <br /></strong>POINTS = 17/23 <br />WEEKLY ALLOWANCE POINTS = 1 used/34 remaining <br />ACTIVITY POINTS EARNED = 3 today/6 week <br />H2O = 154 oz <br />EXERCISE = 2.5 mile run</p> <p><strong><em>What are your favorite accessories?</em></strong></p>

Bling!!!

Good evening friends! Hope everyone had a marvelous Monday! I started mine out with my favorite oatmeal combo, 1 small sliced banana , and...

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A Small Act Of Mercy And Its Unforeseen Consequences

A few years ago a woman who had served in the Iraq War came home. The war had done something to her psyche and she could not cope with civilian life. She found herself on the streets of Las Vegas where she was taken in and supported by one of our Episcopal Churches.<br /><br />I don't know exactly what happened next, but somehow by the grace of God, she got her life together. She is now in Rochester, New York working with the Episcopal Diocese there. This is her project: They have remodeld an old rectory into a home for women soldiers returning from war, a place to help them make their way back. Substance abuse counselling is part of the program for those who need it. Bishop Katharine, who has a daughter in the military, recently dedicated the new home for women veterans.<br /><br />A delegation from the Diocese of Rochester is here in Canton, Mississippi this week for our annual meeting of the Domestic Missionary Partnership. They told the story of how an act of mercy in Las Vegas is bearing fruit in their midst today.

A Small Act Of Mercy And Its Unforeseen Consequences

A few years ago a woman who had served in the Iraq War came home. The war had done something to her psyche and she could not cope with civil...

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Weekend

<p>Happy Monday friends!!! Hope everyone had an enjoyable weekend. I sure did, check it out!</p> <p>We headed to Iowa City with Kyle’s parents Friday night and met up with his sister & her husband. We headed to Outback for supper.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdJD0GStwRbTruSN_hW3Xj4FeugPii9ilOz4q6rX5J9fhdOKxw4hLDl5GTiU9xA2VjbKo3mpCsRMxPOjBVU2gS_GDNsVFiIYipE69wJHtKlXuzb2IRv0Gb7A6evA0N-4nPm6KWv0ASP5fn/s1600-h/DSC08751%5B3%5D.jpg"><img alt="DSC08751" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLOp048ENTLH19xOC0XCdJVWu1_2pA31gA-9gVdc0EkRjAqBlFa4xhqOfUHsIt7w-wIPUgniMEPIy2dupEr_GHYyaNL-ZeUT-2b_YVGp-4F2OnWawQ94DqFpvx5x1IXsr_jOw16NRduhS7/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08751" width="404" /></a></p> <p>And I was good! ;)<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYpCq992V1U0b9qqwuQ3xSC_63r4QiqVGr5ORDjyXMEyRp5scS3xfrzvjBaCKB39ukoqSuQjSnTNRaZJT7XJiS_nio9BOEqZR-7799zUulnFP5S8kqyKV81ifk5tUgmS1XvP5GPKjlJ5c1/s1600-h/DSC08750%5B3%5D.jpg"><img alt="DSC08750" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0WqUbp8NK1O-BW13XQfAWWNk0-EJviL6JhyphenhyphenE1hXDmPAfexp-6usWmPtItrkk6uiktR7D-PK9yM0OTwEXvRtbIeOKHjwzKrCukPpLet7Eua-hXCCgL8-dI4Jxs5TdzHl5WO0pzINpDTjsg/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08750" width="404" /></a></p> <p>I had a “hankering” for ice cream and once again made a smart choice again! <strong>2 point skinny cow!</strong><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEice6OJYnpfideXqy2Fx8PdvxKsiDiEeIkK5TUpv_NKSJVOs1aty6nwv7Bdcmjon80DstyVhlF95-iMuVqBL-ahcEssLrZgldf210tXic_IZHUvDpi7cuBnFLb7emGGbu-6zkA6H-lo59B0/s1600-h/DSC08757%5B3%5D.jpg"><img alt="DSC08757" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3j08QV6VHy6ZMunRxSktBflmaZs1ShFJ_ilj6jIlOJ6Y1NFAniYVKAd4y6HYFGh9cm7SH7xokCxqgyniBdIRDP1outKQU9Ntlgcn7u5N4CozhJCZmzvYbruI_T3vKuXTqR3Jz2GkFPWec/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08757" width="404" /></a></p> <p>We hit the hay early ‘cause 5:30am was coming early! Gotta get our prime tailgate spot!</p> <p>Kyle’s Mom was the grill master…eggs & sausage!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj4sqaxtdQL7oMT-zy7bWgcRJm-1-DIQd5KYZpo-Hr4yXoJzsPZwtDg-vr5cyvbyc1LogkGwjl9pNIKdvl0WXlL-NyT2UMdWvQwHHNW1bWpy_vRPM9pULBostbtqT4D6Jh8_6y58_me_Sa/s1600-h/DSC08758%5B3%5D.jpg"><img alt="DSC08758" border="0" height="404" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3qxma_iKkdRYhpcS_zwBwfGrev6TPhzEyzPsiYpMh3dx3ucFG0ZCvDA79VG6Ylq0ZzpAd0X6t5evhTqv309fgQ_iXKMebfk8-a5tzYLZhttMmm9t-1NlnO0II_6VmuDut3lPlBRZHe7OZ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08758" width="304" /></a></p> <p>I said no to the high fat sausage and went for an apple with peanut butter and…<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV3lsaSGFcb8Xk74NCRslnU1NULpHbPLY6DP0Fzpq__hGkkV1X13iVQJDOtYg-eOuFkIWPdWSwM8Uhxnjs3iN6hMBqPE7upOhQeKy8XJOQUDkutYgdgi2gxZqIP7xEhKPvjgs1tAUK5l5W/s1600-h/DSC08759%5B3%5D.jpg"><img alt="DSC08759" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzCY4BWf1MKt_ov4qGuzuX4THRbhbXoeL7LiIlVR7thZSxHajt3WNp5xdFREPebLOkxyky6izBgCOyhBFCnNgiqH-hcG1EsJNlj8zaJgdTO4JKasYdEuUee73N-UFDRbQ6iH7a62hF2kXI/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08759" width="404" /></a></p> <p>A ff blueberry muffin! Tailgating and staying OP <strong><em>IS </em></strong>possible!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyE_UZZBbpW1X2LZmacMANxIXhZ3E8DvebL_pfoBNMdJ8speoR1QpaIzMEH0K8spM58l9FE2e33b-VEypCl_Z-mopy6yePLsCPlmPke6Cj4A6PRC6KDlPDPFw_Cd1NU0BZmLmDucKkpSlw/s1600-h/DSC08761%5B3%5D.jpg"><img alt="DSC08761" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6AhNm-tJhdS2grnT-xCdaxiDhW7y0RWikw_wdYFo19iCGukSAwQR8Epq_zDwSFcMF3u-QK_U3q9k5YDQ_U1Iu_pXJ_GEn7sVfUhtDLG-QWK6YIpGZDzSOCCveC1nbKC2FPE2kpP0Lk1eq/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08761" width="404" /></a></p> <p>We had time for a few games of bag-o before the rain came!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBtXkL0XGRsH6Q_2aiIfTsuVg6K6WAwDoCLSxb5PKle8GxqJ-BDQttOjRiPdtWldXvGGTum8S5U69Z86QX7BbPMY6cdFg_OUdKpsVAnQ2BbxXRclv4TOjStVbVuzDyL1HohCgRzXhCB5Yo/s1600-h/DSC08762%5B3%5D.jpg"><img alt="DSC08762" border="0" height="404" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP4s2hBxKCiMiWA_Hb8zUy-IoysRkIlBBjr_0xn-UcPO8xxO4_z1sjFs4NV2L_Ov1FnxkghjEpqt5dxvVT4_N1QPmLCBdMoARFtVo0d2kUIi2WjkD4dbiBz96NqgMUzAvFUOSO5dl7ZATb/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08762" width="304" /></a></p> <p>My SIL and I sporting our ponchos…which I was SO glad we brought!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRup7F866BZesn3U1jXXN6jg3PH-yPV9ptLKQHc1fXzAVpUMkIdi__Pbgyok6FrgDHAvRm6I1JYtrLPasufcLEI9nTAMWRTmb8d6_3VhaR0hyphenhyphenTZ58bm66aWC0upljQzfRSj2LWvjkRQxKJ/s1600-h/DSC08768%5B3%5D.jpg"><img alt="DSC08768" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ljjf8j3N4gI9RecJEUZxhjeR1WgXsYUB_WnrQ-4hEI8TWxUawPcfOLQrya9fxLsa_YCXLcPMkmjJ32zxhkjle8WUdPiQ_eakQUO8nok_CngJYVoMz_dFU0sVUV7cyKIWZD2hfO1veZKT/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08768" width="404" /></a></p> <p>It was a GREAT game…minus the rain! We won 45-0!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWT0JK3-Hrby_xYMJKUtI0gkpRInZZ8c459xUE9Zdi02gkYiJFMwJNshDxRxmWYTEvsAQLYWjTbGwVGvOkZnX7VHvq7OqwRS9UQpnjkyf8SSKbuObCAsUzDc5i7tYoFoEaS8A5weA_hDyk/s1600-h/DSC08773%5B3%5D.jpg"><img alt="DSC08773" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXsil7dR4ZuGTvFiDsItp8Wpsysf2cj0cYk8ZKtAB8k2b6h9RUXkfOJWkZJqnKydSrVVagS-SQS9vecNjW3vFiZ0CBZ4tpvmVNf8uDObZBBZiIx2L-kjBQYL1yZ-eokymfyzipmZg6xSSm/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08773" width="404" /></a></p> <p>And I ran into a hs friend, she was only 10 rows above us!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2bZBBbMXv0eYJvvE9_cAWqSyygEMNZzsDdEJX8YU87GxUI6NmWcye22C8TlchpR7CrHCXXcO9gWf89QUIR9WAixbHPBuTmFSs_oZ8vtrd9qiMZ1zEpmb8hKnzhhvdekHzLl7URnyV-aLu/s1600-h/DSC08774%5B3%5D.jpg"><img alt="DSC08774" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjOlmQ_UqARMYlshM-WTE_wkTxdp6z4-AUAuRLXfM4L1oFU8iWTRru3-r5oekITfHrghDQTNNe-3tiSFbSgHP841LnTd6dCx50hqyhIhYPoK4Z2B8rA974JdOovviOijw8MQJT6IGOPpf1/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08774" width="404" /></a></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p>Alright guys, I’ve got to get to work! I’ll be back tonight with my regular posts and show you what I did on Sunday!</p> <p>Have a <strong><u>FABULOUS</u></strong> day!</p>

Weekend

Happy Monday friends!!! Hope everyone had an enjoyable weekend. I sure did, check it out! We headed to Iowa City with Kyle’s parents Frida...

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PLUS: HBO's Movie Supremacy

Welcome to a PLUS section of the blog! Since this is called the <b>Michigan+ </b>blog, occasionally I'll write about non-sports items. In this case, I'm writing about HBO.<br /><br />Over the summer I have been watching quite a lot of movies and miniseries. I was astonished to notice that my favorite DVDs to put in were all released by HBO.<br /><br />I don't know how HBO does it (and why it seems like no network stations can follow suit), but they constantly put out grade A movies and miniseries. They are well cast, well shot, and well edited, and the stories really matter.<br /><br />Two of my favorite miniseries of all time are <i>From the Earth to the Moon </i>(1998) and <i>Band of Brothers</i> (2001), both released by HBO. I have these both on DVD, and decided it was time for me to watch them again.<br /><br />I have explained to people that I follow a lot of other shows and movies because actors in those movies and shows were cast in <i>Band of Brothers</i>. I called this the <b>BoB Effect.  </b>I became so invested in their storylines and their acting skills that I kept watching them in other things! But this Effect didn't start and finish with <i>Band of Brothers. </i>It also happened with <i>From the Earth to the Moon</i>. I had a few actors and actresses that I liked, and as I watched that miniseries again, I realized that many of them were in it! <br /><br />I also watched two newer HBO events this summer. I watched <i>Temple Grandin </i>simply because the Emmys told me to - it won Emmy after Emmy after Emmy, Temple Grandin herself was in the audience looking giddy as ever, and I decided to see what the fuss was about.<br /><br />What I watched was fantastic. I could barely tell that it was Claire Danes playing the lead! The story was incredible, and I was rooting for Temple to succeed from the very beginning. I could hardly believe that people treated her (a person suffering from Autism) so terribly. But at the same time, she persevered and used her brilliant mind to foster her passion for cattle and treating them well.<br /><br />I would highly recommend this movie if you're looking for a feel-good movie. Be warned: she does advocate for the rights of cattle in slaughterhouses, so if you get queasy thinking about where your hamburger comes from, it may be a bad idea to watch this.<br /><br />I was also recommended by a friend to watch <i>John Adams</i>, the miniseries that aired two years ago and features Paul Giamatti and Laura Linney as John and Abigail Adams. I guess I was just assuming it would cover the time leading up to and immediately following the Revolutionary War. Boy, was I wrong! It barely covered any events of the Revolution, instead reminding us that Adams spent much of the war overseas in France and the Netherlands. And the end of the war took place at the end of the third episode - there were still four episodes to go!<br /><br />I had always been a fan of John Adams - mainly because of William Daniels' portrayal as Adams in the musical <i>1776</i>. And I knew that he was obnoxious and disliked. But he was <i>really</i> obnoxious and disliked! I can't believe he even became the President of the United States! He spent so much time obsessing over the US Government and striving to keep peace between the US and France that his quality time with his children was incredibly slim. It's amazing that one of them was elected President (John Q. Adams).<br /><br />I think the thing that impressed me the most about this miniseries were the <i>costumes</i>. Since this followed the life of Adams from 1770 to his death in 1826 (on the 50th anniversary of the signing of the Declaration of Independence), the styles of fashion changed dramatically - not to mention they had to include French and British clothing styles, as well. And the costume designers did an incredible job - so much that I, the least fashionable person you'd know, noticed it! <br /><br />This portrayal of John Adams is a depressing one, but you can't help shedding a tear when they show the last days of his life and how he continued to stay close to his friend Thomas Jefferson till the very end. When the series concluded I could honestly say "That was well done."<br /><br />I haven't been disappointed by an HBO production yet. Now I can hardly wait to get my hands on <i>The Pacific</i>, another Tom Hanks-Steven Spielberg production about World War II. My parents watched it and said it was amazing; I can't wait to witness it for myself. <br /><br />So how about it, networks? Instead of doing movie events about a hurricane striking New York City or other drivel like that, how about putting money into something really worthwhile? Because if you don't, HBO is going to beat you to the punch every time.

PLUS: HBO's Movie Supremacy

Welcome to a PLUS section of the blog! Since this is called the Michigan+ blog, occasionally I'll write about non-sports items. In this ...

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U-M/Bowling Green: Nothing to Fear

It was all over the news: DENARD ROBINSON LEAVES GAME WITH INJURY. The headlines might as well have said EVERYBODY PANIC!!! with how serious that headline sounded.<br /><br />Never fear! We have two competent backups who know how to play the game of football. Both Tate Forcier and Devin Gardner came into the game and did not look shabby at all. But there was no reason to panic, anyway; if Denard Robinson had needed to come in and help Michigan beat Bowling Green, it would have happened.<br /><br />Luckily, we never needed Robinson after halftime.<br /><br />It got a little hairy during the second quarter, with Bowling Green getting two quick touchdowns before halftime to make the Michigan lead merely 14 - not a great lead. But before we had horrible visions of UMass again, the offense turned on the jets and the defense kept things in blowout mode. <br /><br />The defense looked far better this game. There were still a few spots that needed help - Aaron Pankratz threw for 231 yards (his longest was 71), and in the two Bowling Green series where they had 4th and goal, the defense allowed two TDs. But the defense made sacks, they caught interceptions, and the rushing crew could only muster 32 yards - a far cry from last week's horrible tackling at the line of scrimmage. The defense has practiced a lot.<br /><br />I was relieved to give Robinson some time off, even if he had to leave due to injury. He runs, he throws, he scrambles, and he needed a break! While Denard needed a break, Forcier needed to get warmed up. He went 12-for-12, threw for over 100 yards, and was part of a rushing corp (9 players) that gained 466 yards. He looked crisp, and I have a lot more confidence in our Michigan team with whoever is behind center!<br /><br />Looking back at a few items from the day:<br /><br />- Was that officiating crew bad or what? Between throwing flags and then taking them back, calling ridiculous penalties, and not calling touchdowns when it clearly was, they were just bad. I hope they aren't doing any more Michigan games this season.<br />- If you're going to be called Bowling Green, why can't they have a little green in their uniform? It's just confusing.<br /><br />Finally, we look ahead to Indiana:<br /><br />If you're looking for a trap game, this may be it. Indiana has always been the punching bag of the Big Ten, where you see them on the schedule and you breathe a sigh of relief. I don't think it's going to be that way this time. Michigan needs to make a statement in this game that they are ready to take on whatever the Big Ten teams are going to throw their way.  Last year we barely escaped from Indiana, and then we didn't win another game the rest of the <i>season.</i><br /><br />This year has to be different. We have to come out and crush Indiana from the start, and show Michigan State that we are ready for anything.

U-M/Bowling Green: Nothing to Fear

It was all over the news: DENARD ROBINSON LEAVES GAME WITH INJURY. The headlines might as well have said EVERYBODY PANIC!!! with how serious...

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Planning de la semaine du 27 septembre au 1er octobre 2010

<BR><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Permanences<br /></span></strong></h2><ul><br /><li>Le <strong>Conseil Général du Loiret</strong> sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans<br />- le lundi 27 septembre de 9h à 12h30,<br />- le mardi 28 septembre de 9h à 12h30 et de 13h30 à 17h,<br />- le mercredi 29 septembre de 13h30 à 17h,<br />- le jeudi 30 septembre de 13h30 à 17h,<br />- le vendredi 1er octobre de 13h30 à 17h.<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2007/11/solidarits-nouvelles-face-au-chmage.html">Solidarités Nouvelles face au Chômage</a></strong> - mercredi 29 septembre de 10h à 12h30<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2007/11/boutique-de-gestion.html">Boutique de Gestion</a></strong> (sur rendez-vous)<br />- lundi 27 septembre de 13h30 à 17h<br />- vendredi 1er octobre de 09h à 12h30</ul><br /><h2><strong><span style="LINE-HEIGHT: 113%;color:#005c9b;" >Ateliers</span></strong><br /></h2><br /><ul><li><strong><a href="http://news-these-days.blogspot.com/2008/12/atelier-parcours-emploi.html">Parcours Emploi</a></strong> - mardi 28 septembre à 09h30<br /><br /><li><strong>CV</strong> - mardi 28 septembre de 9h à 12h30 et mercredi 29 septembre de 13h30 à 17h<br /><br /><li><strong>Lettre de Motivation</strong> - mardi 28 septembre de 13h30 à 17h<br /><br /><li><strong>Pôle-emploi.fr</strong> - vendredi 1er octobre de 10h à 11h30<br /><br /><li><strong><a href="http://news-these-days.blogspot.com/2009/07/atelier-situtilises-tu-trouves.html">Sit'Utilises tu trouves</a></strong> - vendredi 1er octobre de 14h à 16h</ul>

Planning de la semaine du 27 septembre au 1er octobre 2010

Permanences Le Conseil Général du Loiret sera présent dans les locaux de la Maison de l'Emploi du bassin d'Orléans - le lundi 27 se...

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Returning to sanity

The last three weeks have wiped me out, mentally and physically. I almost feel like I'm in vegetative state. I feel like if I never moved from this couch for the rest of my life, I would be happy.<br /><br />I'm thrilled that I'm not working this weekend, which is the first free weekend I had in four weeks. Thursday I worked almost non-stop from 9am until 4am in the morning. Thankfully these type of hours are rare, but when they happen, they're a killer.<br /><br />Today I've recommitted myself to tracking my food online. I don't know why I make such a big deal about it. It's not difficult, and it only takes a few minutes. By seeing all the food I've eaten in the tracker, it makes me realize I'm not starving to death. My head may be telling me something different, but the tracker tells me something else. I realize I've had plenty to eat. It also helps keep me very aware of whether I'm following the healthy eight eating guidelines, something I've been struggling with lately.<br /><br />Even though I haven't gone too far off track in my eating, I haven't been getting all the requirements of a healthy diet. Vegetables? Dairy? Healthy oils? No. No. No.<br /><br />It's been more of a grab whatever is quick and easy. I even went to Jack in the Box a couple nights ago, the first time in at least three years.. My coworker and I were still at the office at 10pm and hadn't eaten since lunch. I got one of their grilled chicken salads, which was just awful. <br /><br />After I choked down the salad with it's awful low-cal balsamic vinaigrette and two ounces of chicken that tasted weird, I ate some cookies that were in the office (five to be exact). I never eat cookies. I can't even remember the last time I had a cookie before last Thursday. I felt like I was really splurging and being bad. <br /><br />Sadly they had Macadamia nuts in them. I'm allergic to Macadamia nuts. Wouldn't you know it, I decide to have a couple cookies and they made me so sick I wanted to die. The nauseousness was unbearable. It resulted in me standing over the toilet thinking I swear I'll never eat another cookie! Of course I will someday, but it's going to be a while and if there are any white chunks of anything in them, no way!<br /><br />It's gorgeous weather here today in the Seattle area. Sunshine and the thermometer in the sun says 82. I'm getting off this computer and riding my bike to the gym for an hour of strength training. I've skipped the gym Thursday AND Friday. I rarely miss two days in a row, but my body just said no way. Can't and won't do it. I felt like my battery was close to dead, and I couldn't use what little energy I had at the gym or I wouldn't make it through the day. <br /><br />I kind of feel like I've been to hell and back this past month. I'm really looking forward to eight hour workdays, and weekends off. I feel like I've been let out of jail, and have returned to sanity.

Returning to sanity

The last three weeks have wiped me out, mentally and physically. I almost feel like I'm in vegetative state. I feel like if I never move...

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I'm Late!!

TGIF Friends!!!!!! Obviously my Thursday post is a bit late! I was a tad busy last night...but I'll get to that in a bit!<br /><br />I had my <span style="font-weight:bold;">favorite oatmeal combo</span> for breakfast for <span style="font-weight:bold;">5 points</span>. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8bJjlZmPw_o5O-9eRMmhMrnCB6pT314-h_oRwQasvvEYLDcJPavyc_KiBSRbSB0myWbEufBTpcqUHQmKexSV2GH4f3RitFYwufSWWQBQR3z9kC3TyJW3TcH2l4axIn6h-9bpdOZbVPJBW/s1600/DSC08728.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520572035636943058" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8bJjlZmPw_o5O-9eRMmhMrnCB6pT314-h_oRwQasvvEYLDcJPavyc_KiBSRbSB0myWbEufBTpcqUHQmKexSV2GH4f3RitFYwufSWWQBQR3z9kC3TyJW3TcH2l4axIn6h-9bpdOZbVPJBW/s400/DSC08728.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />Mid morning I had a snack of <span style="font-weight:bold;">yogurt </span>& <span style="font-weight:bold;">1c strawberries</span> for <span style="font-weight:bold;">2 points</span>. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6SHEVWDF5_ou9aWJiF46GTXH5bPyqb0HF5yWcx1c6LFBX8f44CQS5JV0fuztrzhG1Q81AOdTUr3Qpq9CcMDAlNMGDHbvzoE0A-27pwlDpI0BWxUQZ_3Eredw0ONEvwd7K1iXK1ibgZV8m/s1600/DSC08729.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520572033922435250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6SHEVWDF5_ou9aWJiF46GTXH5bPyqb0HF5yWcx1c6LFBX8f44CQS5JV0fuztrzhG1Q81AOdTUr3Qpq9CcMDAlNMGDHbvzoE0A-27pwlDpI0BWxUQZ_3Eredw0ONEvwd7K1iXK1ibgZV8m/s400/DSC08729.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />Kyle and I ran home for lunch. Well I should say I did, Kyle used the time to get in a little siesta! I had <a href="http://weightloss-stories.blogspot.com/2010/09/finally.html">leftover <span style="font-weight:bold;">fiesta chicken & rice bake</span>e</a> for 7 points, just as good as the first time around! <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk6oH7K472esHdM7ccPFZP32j8zuB2ku7IE9CEVFES7oqQJTQ_XFVfQiQr8071xoRfW85jLvM8Ql_8wvm_oytYEt_22Tnsy-i1qEpGuTo7i85-PwzqWhCXyqtddtf2_k6Sw_LfQDJP1fOX/s1600/DSC08730.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520572026389420178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk6oH7K472esHdM7ccPFZP32j8zuB2ku7IE9CEVFES7oqQJTQ_XFVfQiQr8071xoRfW85jLvM8Ql_8wvm_oytYEt_22Tnsy-i1qEpGuTo7i85-PwzqWhCXyqtddtf2_k6Sw_LfQDJP1fOX/s400/DSC08730.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />I also <STRIKE>inhaled</STRIKE> enjoyed a <span style="font-weight:bold;">WW cookies & cream ice cream bar</span> for <span style="font-weight:bold;">2 points</span>. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1_bwc_5r-kVYYWzFXhEUcjh7IoESwx9177XZqZsLwHKY2oDBO2gOfE_-G6528sLMCXOuqH7zgurYwCxQJGl_Q7E-TeXTCvliGREEWV5GDAZXoAreL9a9xieA8QtD7U0xAebRnLr_AfsU/s1600/DSC08731.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520571881463684162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1_bwc_5r-kVYYWzFXhEUcjh7IoESwx9177XZqZsLwHKY2oDBO2gOfE_-G6528sLMCXOuqH7zgurYwCxQJGl_Q7E-TeXTCvliGREEWV5GDAZXoAreL9a9xieA8QtD7U0xAebRnLr_AfsU/s400/DSC08731.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />My afternoon D-R-U-G on, only because I knew I got to spend the evening with someone VERY special....<span style="font-weight:bold;">HAYDEN</span>!!!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMWipcRg3r4VKYROys5SnzXrj-_3P6akxt3bGYVtrA9k7kqyIK835Tu2TTl17KJyYBTiAJJc1JEydHoFwlQWmo6Z5vaKVksgT50WksKpDbVHD3meYidjgWsagsI8iU5PbCwtd-Ani8L8jT/s1600/DSC08744.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520571856763817250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMWipcRg3r4VKYROys5SnzXrj-_3P6akxt3bGYVtrA9k7kqyIK835Tu2TTl17KJyYBTiAJJc1JEydHoFwlQWmo6Z5vaKVksgT50WksKpDbVHD3meYidjgWsagsI8iU5PbCwtd-Ani8L8jT/s400/DSC08744.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" /></a><br />He is doing very well (for those of you who've asked!) and we just enjoyed the evening, well pretty much doing just that, snoozing! Wendi & I caught a few season premieres(LOVED the Office!) I had a can of <span style="font-weight:bold;">Progresso Beef Pot Roast soup</span> for <span style="font-weight:bold;">2 points</span> with a <span style="font-weight:bold;">cheese sandwich</span> for <span style="font-weight:bold;">3 points</span>. <br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFg6DMCM1u3k_f5gF-yIBb_kRqbuz8CQZVAEliobRm8kYRakmYlgEkQ-IpeIg_kunjsS34Nz3V9Hr56pgWXNAQfhzbnmvTQBBncCpFzVbpFZZMYpeAMZITksh8RWq2foMQWqJ7PTPYIMLP/s1600/DSC08733.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520571869983075538" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFg6DMCM1u3k_f5gF-yIBb_kRqbuz8CQZVAEliobRm8kYRakmYlgEkQ-IpeIg_kunjsS34Nz3V9Hr56pgWXNAQfhzbnmvTQBBncCpFzVbpFZZMYpeAMZITksh8RWq2foMQWqJ7PTPYIMLP/s400/DSC08733.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />My sweet tooth was in full swing last night! I had <STRIKE>3</STRIKE> <STRIKE>6</STRIKE> 9 tootsie rolls! Thank goodness for Wendi, she made me stop! ;) Thanks sis!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitWrgzzBuCMEuoJT2qf6dw1Gp-YEsPDOem75ijOsfgJF5B0d9mB8MGTRmEY-9xlkXypmFzv1eS7WQC3Fv9xDpFg9Qx2m5Yf993UTMMAcUdTcdXs9sTSd07C5-7P1X96DjLSyRU31ZxqU07/s1600/DSC08746.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520571851536452562" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitWrgzzBuCMEuoJT2qf6dw1Gp-YEsPDOem75ijOsfgJF5B0d9mB8MGTRmEY-9xlkXypmFzv1eS7WQC3Fv9xDpFg9Qx2m5Yf993UTMMAcUdTcdXs9sTSd07C5-7P1X96DjLSyRU31ZxqU07/s400/DSC08746.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />Hayden was getting sleepy so Aunt Darci was <span style="font-style:italic;">more than happy</span> to rock the sweet little guy to sleep! I enjoyed the snuggle time!!!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhguG_WsRQIUOPBSvhdgBxuDIgQoFDEDMRKJfHgNSmcQKKgHITS1yhpqc6dom57poVyJrqVKJ0nJ_pb04eTF9XX2YeBrRiJUUr28uZIFJg6kzMXDQmZ3eBrD24cXybDK1bCazvJimivV3sF/s1600/DSC08748.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5520571849045689874" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhguG_WsRQIUOPBSvhdgBxuDIgQoFDEDMRKJfHgNSmcQKKgHITS1yhpqc6dom57poVyJrqVKJ0nJ_pb04eTF9XX2YeBrRiJUUr28uZIFJg6kzMXDQmZ3eBrD24cXybDK1bCazvJimivV3sF/s400/DSC08748.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" /></a><br />I headed home around 10pm and would've loved to head right to bed, but I had to pack for tailgating this weekend! <span style="font-weight:bold;">[GO HAWKS]</span><br /><br /><span style="font-weight:bold;">THURSDAY’S STATS</span><br />POINTS = 24/23<br />WEEKLY ALLOWANCE POINTS = 1 used/34 remaining<br />ACTIVITY POINTS EARNED = 0 today/3 week<br />H2O = 128 oz<br />EXERCISE = none<br /><br />It's been a <span style="font-weight:bold;">CRAZY </span>Friday, but I'll save that for another post! <span style="font-weight:bold;">Hope everyone enjoys their Friday to the very fullest (and the weekend even more!!)</span> Got to finish some work and then we're jetting out of town!!!

I'm Late!!

TGIF Friends!!!!!! Obviously my Thursday post is a bit late! I was a tad busy last night...but I'll get to that in a bit! I had my favor...

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Busy in the kitchen!

<p>Hope everyone had a “happy hump day”! ;) 2 days till TGIF!!</p> <p>I had a quick breakfast this morning…I stayed in bed too long & was running late! I had <strong>blueberry muffin oatmeal</strong> and a small <strong>banana</strong> for <strong>3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGohILtOB8KH27BA5ACRH4rs0B8PVVkN8pt5sW4EzsWUp6XAs8kI45cmIh_8UybHcbjDoHh05odMjrZ_uigHNDHXT77z6ZjSOvdsp68qFj7AmamScexytVGy8zCl8vO3eEL_wGjKDtLwcP/s1600-h/DSC08718%5B3%5D.jpg"><img alt="DSC08718" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp2HT2OWZP0WAFSxpOTef0f9r66ABRtifyoj5suri0XQ6UCBVmqNx2mAzXTLnLlTSNhkX0RtuoWeiVS_aSWii_QqZxNkH6ZxcSpZzDtueu85-471DYaagx9tXF9a-gC1Wjv0fkuqy47dvw/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08718" width="404" /></a></p> <p>I had <strong>1c grapes</strong> for my morning snack for <strong>1 point</strong>. <a><img alt="DSC08719" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix7KVvbb-k-33ssqnsLHc3jNT9N5qap4PehTyOEXFFAgo-6CgjRK2lcne6cbWVRh3GKtDGG0tSNww9LxDtQuYTfo8adlFfMRXgGoo4isgmH3SS-Q19qX3f5EBzS8l_GzKwRfCOkoHp1qaC/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08719" width="404" /></a></p> <p>All morning I was anticipating lunch! I made <strong>chicken tacos</strong> with <strong>green peppers</strong>, a sprinkle of <strong>cheese</strong> and <strong>salsa</strong> for <strong>6 points</strong><a><img alt="DSC08720" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSjkbc-C2I5rBuInE-O1QWxf4lwYdwAUkYB-H7aX7y5Sx00PIbOgNqKxq-_39XfWzw7j_ksekRYuHww2Ww-gpxPJxZvCaQCTfMJLXv1_Pmas7WK2zge5q4mTdP1MRNFibtH1CPZCj2O9AW/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08720" width="404" /></a></p> <p><strong><u>Delish!</u></strong><a><img alt="DSC08721" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD7X2SeCvNo7r2k2w5_iBU5wrasEBpkvjd8bQsigEBBuWjkMoHRWu3VCIct8dwTb5VQCyDJ2-A7InBoMAWRtjxo2aakJtEnHmluWIxh2NbvLoQ_AXJMWesNfqGpKEQtcoD7JIdcHWswoRz/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08721" width="404" /></a></p> <p>For some reason I was<em> not focused</em> at work this afternoon, but <u>productive</u> nonetheless. I picked up a few groceries after work and got busy in the kitchen when I got home!</p> <p>I made a quick supper of <strong>zucchini</strong>, <strong>1/4c ff mozzarella</strong>, and <strong>2oz ww pasta</strong> for <strong>4 points</strong>. All enjoyed in my Hawkeye bowl!<a><img alt="DSC08724" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinwWxUqEEl_-s36P4S1Ahcug4Ck91zJVZr06xB9ikKkBGtB6KCfIwNzTO2GXT9IE-Qr36bgWeHt1FJ61VhYms0OlYAjLxjrR_VYiYUzl_WJKw7DGpXOSHViPDG6YkhcQWaXZnWvTHkVWC_/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08724" width="404" /></a></p> <p>Speaking of the Hawks…I made an addicting snack mix for tailgating this weekend! <u>Not</u> point friendly!<img alt="DSC08727" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYiEnG-mXeq2RGEBAvpgKO9I6XRuUxWQtHOZCJC6iVuVTckGSqtix_v5iKHtyt4XZFcY1QR-srHIVrbr0PfL86zyg_jE7EKnBiuK3AEuWX8WSs_rHTIOHKjmeRf88HoZH49NXnh37OvbJb/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08727" width="404" /></p> <p>I also made cookies, Chocolate Chip Softies to be exact. A <a href="http://www.hungry-girl.com/">Hungry Girl</a> recipe, for only <strong>1 point</strong> per cookie! <strong><u>SO</u></strong> good!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisihCxH7M5kR2ZwsmYNidADsbop33hJ_1lLPyfPkcaJPZqZaF_bd7hpuSIfyyGHsc9VILjN8B-ONVVZj2QjVJzI56w38vnksAMMU_V-oT23c3qcWIn82q_1nxu3rqL-DvgFs5JpGZRDd27/s1600-h/DSC08725%5B3%5D.jpg"><img alt="DSC08725" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguer0_ulb86PBU7gMPrsnWp9YBN8OJDXGk1AVtNjRkpIwDHQVIrSyXkOXP2xW0Pg818rsLRzdcRR54-Tqoq5l1xj886SWrLhZLabTv9KyKxh0censHKJFxEg2UxI68NdLs99Ssi7rhdQKh/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08725" width="404" /></a>  </p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p><strong><em>Ingredients: <br /></em></strong>3/4 cup whole-wheat flour <br />1/2 cup Splenda No Calorie Sweetener (granulated) <br />6 tbsp. unsweetened applesauce <br />1/4 cup canned pure pumpkin <br />1/4 cup fat-free liquid egg substitute (like Egg Beaters) <br />2 1/2 tbsp. mini semi-sweet chocolate chips <br />2 tbsp. brown sugar, not packed <br />3/4 tsp. vanilla extract <br />1/4 tsp. baking soda <br />1/8 tsp. salt</p> <p><strong><em>Directions:</em></strong> <br />Preheat oven to 375 degrees. In a mixing bowl, combine all dry ingredients except for the chocolate chips (flour, Splenda, brown sugar, baking soda, and salt). Mix well. In a separate bowl, mix together all wet ingredients (applesauce, pumpkin, egg substitute, and vanilla extract). Add this mixture to the dry ingredients, and stir until completely blended. Then, fold in the chocolate chips. Spray a large baking pan with nonstick spray, and spoon batter into 8 evenly spaced circles. Place pan in the oven for about 10 minutes (until cookies appear done and feel firm). Remove pan from the oven and allow cookies to cool slightly. For best results, enjoy while the cookies are still warm and the chips are still melty! MAKES 8 SERVINGS</p> <p>Serving Size: 1 cookie <br /><strong><em>POINTS®</em></strong> value 1*</p> <p><strong>WEDNESDAY’S STATS </strong> <br />POINTS = 15/23 <br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining <br />ACTIVITY POINTS EARNED = 0 today/3 week <br />H2O = 128 oz <br />EXERCISE = none</p> <p><strong><em>Alright friends, I’m calling it a night! I can hardly hold my eyes open!</em></strong></p>

Busy in the kitchen!

Hope everyone had a “happy hump day”! ;) 2 days till TGIF!! I had a quick breakfast this morning…I stayed in bed too long & was runnin...

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Salon de la Création et de la Reprise d'entreprises

<BR><br />Le Salon de la Création et de la Reprise d'entreprises aura lieu :<ul><br /><li>le 07 octobre 2010, de 12h30 à 20h, <br /><li>au Centre de Conférences d'Orléans, 9 place du 6 juin 1944</ul><br /><br />Si vous avez l'intention de reprendre ou créer votre entreprise, c'est l'occasion de rencontrer banques, assurances, avocats, cabinets comptables, chambres consulaires, structures d'aide à la création d'entreprises (<a href="http://www.boutiques-de-gestion.com/" target="_blank">Boutique de Gestion</a>, <a href="http://couveuseentreprises-pes45.fr/" target="_blank">Couveuse d'entreprises</a> ...).<br /><br />De nombreux experts seront présents pour vous accompagner dans votre projet qu'il en soit encore au stade d'idée ou déjà plus avancé.<br />Des rendez-vous individualisés vous permettront de vous informer plus précisément sur les questions que vous vous posez.<br />Des conférences auront lieu tout au long de la journée.<br /><br />Pour plus de renseignements et vous préinscrire au salon : <a href="http://www.salonvirtuel45.com" target="_blank">www.salonvirtuel45.com</a><br /><BR>

Salon de la Création et de la Reprise d'entreprises

Le Salon de la Création et de la Reprise d'entreprises aura lieu : le 07 octobre 2010, de 12h30 à 20h, au Centre de Conférences d'Or...

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Live From Phoenix 5 & 6: Africa, Immigaration, Evangelism, And A Ceremonial Paper Weight

Things have just gotten busy and intense the last couple of days – too much for me to really do more than skim the surface of a few key points.<br /><br />Yesterday was more education on evangelism – more experts. Really good stuff. If we want to share the good news with a world that needs it, we have some major retooling to do. Exciting possibilities for those who want to take on this mission.<br /><br />Last night we heard from the Suffragen Bishop for Anglican Communion Relations and also a Bishop from Africa. Very interesting. They stressed that most African Anglicans value their relationship with us. Diocese to diocese, parish to parish, and person to person relations are where the Anglican Communion is communing. They said 90% of the African bishops want to preserve our relationship and some of them act on that at real risk to themselves because of the hostility of their archbishops. It turns out that one African parish is in partnership with the Diocese of New Hampshire (home of Gene Robinson) but it isn’t public because that parish would be in major trouble with their archbishop if it were known. While hostility is in the press, partnership is going on behind the scenes. The hostile archbishops are nearing the end of their terms. What we need to do is just be patient and wait. Most African Anglicans disagree with us on matters of women’s ordination and gay inclusion. But they want to remain in relationship anyway.<br /><br />Today, we painstakingly worked on the Pastoral Letter on Immigration. It passed unanimously along with an in-depth theological resource document to explain why we take this position as a matter of faith. Another Pastoral Letter on the Environment also passed unanimously.<br /><br />The most agonizing issue was a Resolution calling for the resignation of the Bishop of Pennsylvania who was convicted of conduct unbecoming a bishop by the Ecclesiastical Trial court but his deposition was set aside by the Appeals Court because the case was barred by the Statute of Limitations. The facts surrounding the brining of the case based on events that happened so long back made it a complicated thing. The political situation in Pennsylvania is a tangle. But the strong majority of bishops felt this action was required for the good of the church and to make clear that we have zero tolerance for some kinds of misconduct. It had to do with the bishop’s failure to respond adequately to a report of sexual abuse by a youth minister when the bishop was a parish priest. The youth minister was his brother. Our resolution has no legal force. It just says what we think. We had no authority to do anything more.<br /><br />We have had two more Bible Studies, two more Eucharists, several Morning and Evening Prayer services and Compline. It has been good to worship together and to explore the Bible together.<br /><br />Tonight we closed with a formal dinner. The graduates of the College for Bishops were recognized and given paper weights to evidence our accomplishment. Now that I have my paper weight I suppose that must mean I now know what I am doing. But some of the old hands say episcopacy is a mystery. One never figures it out. That feels right.

Live From Phoenix 5 & 6: Africa, Immigaration, Evangelism, And A Ceremonial Paper Weight

Things have just gotten busy and intense the last couple of days – too much for me to really do more than skim the surface of a few key poin...

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It's not a project, it's called life

Another incredibly long day. I think it's been about 16 hours with maybe a half hour break that I've been staring at this computer. My eyeballs feel like burned out sockets.<br /><br />I managed to get in a good workout this morning and my eating has been great. Mainly because I don't really have time to think much about food. That gives you a clue as to how busy my work has been. Food is always on my mind!<br /><br />I've been thinking about what I wrote yesterday, Monday. About how I couldn't handle another project right now, referring to my weight loss. The truth is that I can't look at it as a "project". That's been my problem (or part of it) my entire life. If I couldn't give it 100% of my focus I would fail. When I'm 100% on and it's my entire focal point, I'm good. When things, like life, get in my way, that's when I really have problems. <br /><br />My goal this time during this work stress is to just to get through it the best I can. Get to the gym, even if it's only thirty minutes, which lately there's been a few days that was all I could squeeze into my day. Today it was an hour and a half, which felt great, but thirty minutes is my minimum, an hour is better, and an hour and a half is optimal. Of course, watch my eating. Maybe I can't journal every bite, but I know what to do and what not to do when it comes to food. I'm not new at this game. :)<br /><br />One of these days, soon I hope, things will be back to normal. Right now, I just have to make the best of it.

It's not a project, it's called life

Another incredibly long day. I think it's been about 16 hours with maybe a half hour break that I've been staring at this computer. ...

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2011 TCM Classic Film Festival Dates Set

<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglwlBczVmtR2Xrwz_r80atN1pGHcvHbJsMg89PWwBmVLSAIZvi6P0ZKtlGxPYUL-rx6ZjGUYt9TM1T9pGSQAqP37No6twMb7YcCfXXV2m1CR-tuQr4rIhHutVGRgoVSOfqAtz7vsmxE1SZ/s1600/TCM+Fest+2011.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5519007774360429490" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglwlBczVmtR2Xrwz_r80atN1pGHcvHbJsMg89PWwBmVLSAIZvi6P0ZKtlGxPYUL-rx6ZjGUYt9TM1T9pGSQAqP37No6twMb7YcCfXXV2m1CR-tuQr4rIhHutVGRgoVSOfqAtz7vsmxE1SZ/s400/TCM+Fest+2011.jpg" style="cursor: hand; display: block; height: 125px; margin: 0px auto 10px; text-align: center; width: 430px;" /></a> <img alt="" border="0" id="BLOGGER_PHOTO_ID_5519607052369254210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy7C25XO53gD9bDZGtRxYPcNi6soM1PRaSMBHTPO_iwGvhyQQZMiwJGf1Hh43oH-rW3xq8b3JxYDmTauIOITUqR2Y90jeAjT79wldAcetuYsiqBn2AmKEFoHR3o6ZWLzNqyxOHU6MK5Imb/s320/headline%5B2%5D.png" style="cursor: hand; display: block; height: 38px; margin: 0px auto 10px; text-align: center; width: 335px;" /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiojzS602Dzi-RafXSDfHasHfeROnThY3LHOzM7qGtKZFzuJYbNb6Th5OWdK7RtbcdFSevqmCUL9dWSmrM1QAdG_KpE8zHRmlm6am2EVvXFsJShn6mqGe8vo9rHKL-cVc5dvDjxOknPULrC/s1600/Robert_Osborne+cropped.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5519579630165147602" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiojzS602Dzi-RafXSDfHasHfeROnThY3LHOzM7qGtKZFzuJYbNb6Th5OWdK7RtbcdFSevqmCUL9dWSmrM1QAdG_KpE8zHRmlm6am2EVvXFsJShn6mqGe8vo9rHKL-cVc5dvDjxOknPULrC/s320/Robert_Osborne+cropped.jpg" style="cursor: hand; float: left; height: 144px; margin: 0px 10px 10px 0px; width: 122px;" /></a>Tonight at 8pm, on Turner Classic Movies, Robert Osborne announced the dates for TCM's 2011 Classic Film Festival in Hollywood: <strong>April 28 - May 1</strong>.<br /><br />Passes will go on sale in November, but early birds can get started by making reservations now at the Hollywood Roosevelt Hotel which will once again serve as the official hotel and headquarters for the festival.<br /><br />Screenings and events will also take place at Grauman's Chinese Theatre, Mann's Chinese 6 and the Egyptian Theatre.<br /><br />Last year more than 20,000 attended TCM's inaugural festival - people from 44 states, Washington DC, two US territories and six foreign countries...I have a feeling it will be even bigger this year.

TCM TCM Classic Film Festival The Lady Eve (author) 2011 TCM Classic Film Festival Dates Set

Tonight at 8pm, on Turner Classic Movies, Robert Osborne announced the dates for TCM's 2011 Classic Film Festival in Hollywood: April 2...

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Finally…

<p>Tuesday at Darci’s house means it <u>WI day</u>! I hopped on the scale this AM and was excited to see the number, <strong>165</strong>! My week of eating well at the hospital last week paid off! I lost <strong>2.5 lbs</strong>!</p> <p>Breakfast this morning was simple, but good! I had <strong>blueberry muffin oatmeal</strong> with 2 slices of <strong>toast</strong> for<strong> 3 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4URVEeRC4AQJ2ecXlc_LYUGVrx6PmMB9r63LmgZt-b8OdpzC7Jb_CIrzf4bHbr1xeTaUROl_MNrv12ugFyjJskINL3IuXSMycvMqaDPMJLmP5DhkiYUJPGOxbf8DYivHV5tlPxnx97siL/s1600-h/DSC08712%5B3%5D.jpg"><img alt="DSC08712" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXU_ODp5ilY_olWPsy9zgsiC_rPJdk1q2upjx5igAExUScmXSWK7_DJOGm7_V6kND-OGz6fqFDFj8godpAPatgTEWWqwt2aTLUmehhfm0sERjV5AZFoqNJmMX_tRUxQI-a-a6EwfDw450h/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08712" width="404" /></a></p> <p>I have a big last few weeks of September, lots of reports to compile & deadlines to meet! While working on my to-do list I had <strong>1 c strawberries</strong> and <strong>yogurt</strong> for <strong>2 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhChm4hWoI46OPv29eRrzOXKkZ7fdqCyyFRfazXi0oHgiPM9V0wE6UpLgZCcjogCy85UaxPzpKLFWxwMxKxoiTDpKjb6bLW-dayEFsWUkem5Tsrr4h3ZKTC3nSXQIXvmamaa44ZqfS_t3sI/s1600-h/DSC08713%5B3%5D.jpg"><img alt="DSC08713" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA1L3y9tB84H13ZYLC74OSdwI7AJTGmrYpGHIxgDRkP2fN189Alph_bPKUkKk0XDMierZZFh30iLpZyufHoGJvrZ-WcTkKalsAAClr5rA8_TKP8FumAxR2U4dZ28GzC2Tc0n6hGSCJ_8_X/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08713" width="404" /></a></p> <p>It was a cool, overcast day. Because of that, I decided to have some soup for lunch! I had <strong>Progresso chicken noodle soup</strong> and a <strong>cheese sandwich</strong> for <strong>4 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHrSRGJgelvdSNQunKkh_I3bdfmi7MkppK4xcauuFnQFeMtzp_81gfbI3JHJstj5WNqJWi7Uf2niAoU_SSAtZV8zBX0NZy4xkAqaVNt0URzq499hq73XBAT1DLkwgCZcfI-McQIa59hGr4/s1600-h/DSC08714%5B3%5D.jpg"><img alt="DSC08714" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpbpzNe3znEz8BPPM8sYlwC3cmy2GCdwO6lY_PxSNGyzh2trdJ6u0i2z_fBendAsfh9dKQ2hcxKW_vB4C3liujZ68ftGleJ5PehiHs65I5Ep6PEDBQv3RIaKCn7D7_UkwLm5_tt8ZQi5Xf/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08714" width="404" /></a></p> <p>I couldn’t pass up desert! I had a <strong>WW cookies & cream ice cream bar</strong> for <strong>2 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXmyMtZ8XBvqbIGmJ8tJfEwMBCaoS9TRXvPPJM8zb-bVEyQkConzVI6jeAJWD_wu1mPWaudqX9aiUbxgdQyzu9RXrjZfNrwv8pI4FK7DTiBlaqwWa9iG3Sp6GDNJkxIK-W_occP0iic13I/s1600-h/DSC08715%5B3%5D.jpg"><img alt="DSC08715" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_xAd13suwftzmo3HsoBoWou_mSPHwdQFhE8I2hyphenhyphenWY60awogIxEnuqvE1Ys9dAkJ7QNS2vPAmGDBJkgMGSBDSdYvOip6b5pNAWyqPKfdGjW9FAL__VaihvuTfT2t_lGmVUa-R2SAg0LBSJ/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08715" width="404" /></a></p> <p>I had a productive afternoon at work, ran a few errands after work, and headed home! </p> <p>I quickly threw supper together & got it in the oven. While it was baking I…………<u>went for a run</u>!!! I haven’t ran since <a href="http://weightloss-stories.blogspot.com/2010/07/catching-up.html">July 22nd</a>!!! Yikes! I was <strong><em>nervous</em></strong>, but <strong><em>anxious</em></strong> to get out there at the same time. I ended up running <strong>2 miles</strong> in <strong>22 minutes</strong>, not my best time, but I ran the entire way, felt great when I was done, and I’m proud that I did it!</p> <p>Supper was waiting for me when I got home! We had <strong>fiesta chicken & rice bake</strong>, a favorite in our house!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWlwwdlHn9JrJQ0drCxkCynKVf3bWIm129fEwa2Ftl6vAMml-l19qh0fWYq00OgPb4NgOtCJ7r3UKwDozlzXmoCnvnTjJjAHqEYEBYKof5lbp6TW-QOUNhSJoY7PyZtwy4aos9ieMrdaLZ/s1600-h/DSC08716%5B3%5D.jpg"><img alt="DSC08716" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmJj3cQQFG4AlKd1PGFJ0bQ_DGZq6n3o24wmPJS3CiN9r_Iz_HFGRllJDef4IwrU6HqhojcxP-ptK9nVm23jLJdpm-L2blVqDMFt8N84h40N7CJrD6z4YCLCfGjp7exHU5UY8nDfX4x7cB/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08716" width="404" /></a> <strong><em>Fiesta Chicken & Rice Bake</em></strong></p> <ul> <li><em>1/2 tsp paprika </em></li> <li><em>1 can 98% ff cream of chicken soup </em></li> <li><em>1 c salsa </em></li> <li><em>1/2 c water </em></li> <li><em>1 can whole kernel white shoe peg corn </em></li> <li><em>3/4 c uncooked minute brown rice </em></li> <li><em>5 boneless chicken breasts </em></li> <li><em>1/2 c 2% shredded cheddar </em></li> </ul> <p><em>Mix soup, salsa, water, corn, and rice in baking dish. Top with chicken and sprinkle with paprika and cheese. Bake @ 375 for 45 minutes. Enjoy! Makes 5 servings, 6 points/serving.</em></p> <p>I rounded out my meal with<strong> 1/4 c cottage cheese</strong> and <strong>1/4 peaches</strong> for a total of <strong>7 points</strong> for supper. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqKDm-9Kp2mfHOS8LFZrcq9Jv1Rg_tXgGdw5rZvK2qi17-FwpkuEc-2TeNoIrgE-ppeoqiTKmNfAGiyk0nah5ZhFrUHX_zDl7QRbn1HbQbQluFSouh3KqNOzfaKzKYRm1UCUGAGURJomkR/s1600-h/DSC08717%5B3%5D.jpg"><img alt="DSC08717" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigVLMdMEexCi13uD9Es6YUzAg_XpEZMa6I-a8t2_z65izqEGeUYnsKuXGQdxLgydJzbRbNJ-zk3NkUlDznOUok_BOKKdO7Ir7lmNi2_KTbQwVGX2gCaY_Ilqaah7YZ76djJ-xg2B5fJGnN/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08717" width="404" /></a></p> <p><strong>TUESDAY’S STATS </strong> <br />POINTS = 18/23 <br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining <br />ACTIVITY POINTS EARNED = 3 today/3 week <br />H2O = 72 oz <br />EXERCISE = 23 min run</p> <p><strong><em>If you have had a lull in your workout routine, what do you do to get back into it? Any extra motivation you would care to share? </em></strong></p>

Finally…

Tuesday at Darci’s house means it WI day ! I hopped on the scale this AM and was excited to see the number, 165 ! My week of eating well at ...

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Back at it!

<p>Hello friends! Hope everyone had an enjoyable Monday! I have to admit, it was a little hard to be back in the office, but I made it through the day! ;)</p> <p>I had my favorite <strong>oatmeal</strong> combo for breakfast, small sliced <strong>banana</strong> and <strong>1T peanut butter</strong> for <strong>5 points</strong>.<img alt="DSC08700" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDUlODqbISW8Ey-FFfssEZaaYSiD2Z8HyJMhkFad7D0wY-C29-m9RljS1mVb-t_K7iHkJGCSlJpSDtGecIj4QL2lo0m_lWWArMzM1-rN6Cd0oQC8h60e9_r-CJ4C8yvbASUlTGJ4Gjl0CB/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08700" width="404" /></p> <p>I had some <strong>ww yogurt</strong> and <strong>1 c strawberries</strong> for <strong>2 points</strong> to keep me going through the morning!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpqomq2nQRI6AwdIn1QuMzsbG_NRgFNuZaOuqe_-SUFv7PiOB0G5YrOJfOsENpOwDfT-xXqQ4bUcK8cPuIokTMG77TccCUnZJrN9in9i1jqopsxT1SaWmHdpIO-Wt76NaVjMoDb0xQb6MW/s1600-h/DSC08701%5B3%5D.jpg"><img alt="DSC08701" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE_Y2vL3WF5Oxu3x8lvAxKLml_WmUUIEgnd2a3oKjaY3S9EopWrCysLDxZ0o1yULbReEFSfk055pp8k7OXGiJMBFhnhCTDHRGXc-AI48fdSw8LTo-EhLChtLTEAtQCoomfqQckbLkfcSlk/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08701" width="404" /></a></p> <p>I could hardly wait for lunch, I knew these 2 were home waiting for me!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8vPwxHIZiJPJVmeePzxzkF94z2VSTrbS63qZacjRiMIekEuMVwZGmFvsZXJaDF2FzQrwqYYWMChgD33ewOW_LkbUgEy5CMANcBjDFGjgooFyu3U5MQvjy51__krl1XemKbsU_QfRBxjOT/s1600-h/DSC08703%5B3%5D.jpg"><img alt="DSC08703" border="0" height="404" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmzNeb6u_Ny_bTG3nxS03Vn7-PcBPNHTaxqKb92dwW0FdqDe4tmKqfMtYReuwesGuwN5FXB6FfSeaxCUdZtsciIA_k3KQ5-5q3s7fKg05JeBWMTz_IPxaF-5-BFdDPk2o06Q2WGWuwyOkm/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08703" width="304" /></a></p> <p>I had a delicious plate of <strong>1 c grapes</strong>, <strong>1/2 c cottage cheese</strong>, a <strong>turkey & cheese sandwich</strong>, and <strong>broccoli</strong> for <strong>6 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcjZL2FvnIAvWsg52Pf-kkzHFs7ZQFf2MmDTTfZOfj80pNKHLrnyAr9E3NAobbYzbWweGdOGJEpvAPcUofHOAurF-UisCwmsmGq-7tMdHa3Ny7BUSHNylEfav2ZVix8hjap-vxrhw4lINe/s1600-h/DSC08702%5B3%5D.jpg"><img alt="DSC08702" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRUUw81YrxxlZwYEkQmnggUIit2w8tIl02xOzn8Hxsg-htxw_dVmjppb3ZndlkrNUgNdMOQ0ksgiM3ZIZZzZBFDA2MugB6BY51prsR-bnwVAqxyAQJKdGBpMmOkbu8loooYM6ZQOSJ-ClA/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08702" width="404" /></a></p> <p>And I finished lunch with this lil cutie!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikx6WZd8AJfRzBut7Df4mw3pGR0widQBimMXkvJ0v8GCwA24KoBUVDwpljETsjdVL6vX5P_oV2bcY5RxTFYOza-fcbSt14u0vQ1hqDbvAAf_dx1ToMGH2m3jrRl6nBAbrzQAwKP1xQDuPg/s1600-h/DSC08706%5B3%5D.jpg"><img alt="DSC08706" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTtX4E6Ki20uUUJAvMzvr5opxO9gWLChVyWq3H_cz60uS6PMu2JFF3nzjmSnnCz6UIlDvUlca6WYBnvyXqz2DfiIroqcfcHDNTa-YGESGwc3w5Op5L86w2spqB5g3NYlTnJjQx7iQ3r2hh/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08706" width="404" /></a></p> <p>The afternoon went fairly quick, I ran home, and then headed down to my Mom’s house to hang out with Hayden & Wendi!</p> <p>Supper was a delicious bowl of <strong>chili</strong> made by my step-Dad! I had about 1 1/2 c for <strong>10 points</strong>. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_fpstaQ0jIGsJqOeHExZvWGeAcdQX4vXiN45SEEwn6G8IP5nIWpJekO15blQ8hzUDBQhTVvNBohLyCzr9YEwx3OipcCPt9BwHZwPmasAnfvxGQKt2dUJjA2XEFwGZU-7ejMY2FcQBUwHR/s1600-h/DSC08707%5B3%5D.jpg"><img alt="DSC08707" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxETz-AAaspaJWeT5HP-PYSgVL5kqJrNUilZFTJMz7EDkCWFcMZzJUt3FcsbYj7mLsDHcNLmJCSpPeCSYw6z_VV8jhvaHVuNUqj6TDQpHWQGJuF34nomc4zyzo8btkmt3o0DS3pD-09xfz/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08707" width="404" /></a></p> <p>The rest of the evening was spent with this lil guy and helping Wendi get settled!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6uqHwtXirfK9_N-98K7iB5mPOJWSU5cIEghsduHXByYaDoCnEvIEpjDxdnpRnulrSnX2Hzp6b69CXgtIQovip-4fXon-yCxmvo2CtkIchv7oAjlV3RQ7XZ_GfEQQjAn08lRL7KzNUoyqa/s1600-h/DSC08711%5B3%5D.jpg"><img alt="DSC08711" border="0" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYZb3jNQv-uOUhQF22sWzmR2LDw57QPGoQgLT3ro0fWYMfz6wOMd-YP2m4f0elYCdmCT3l05ypoC8FKqVLwfypL2uS3z7-yRG77JxmTQrZxC2IYsZEJ1qupADbUhn8V-K_-3ZgvMnZTx0f/?imgmax=800" style="border-right: 0px; border-top: 0px; display: block; float: none; margin-left: auto; border-left: 0px; margin-right: auto; border-bottom: 0px" title="DSC08711" width="404" /></a></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p></p> <p>Alright guys, I gotta get going, almost time for work! Have a <u><strong>terrific Tuesday</strong></u> everyone!!</p> <p><strong>MONDAY’S STATS </strong> <br />POINTS = 23/23 <br />WEEKLY ALLOWANCE POINTS = 0 used/35 remaining <br />ACTIVITY POINTS EARNED = 0 today/0 week <br />H2O = 88 oz <br />EXERCISE = none</p> <br /><span style="font-weight:bold;">Anyone else have a hard time getting back into it after being gone from work for a while?</span>

Back at it!

Hello friends! Hope everyone had an enjoyable Monday! I have to admit, it was a little hard to be back in the office, but I made it through ...

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