News for today's 2018

Day 97 (Sunday 2/8)

8:16 PM Tukiyooo 0

<div align="center">BRUNCH: English Muffin w/PB2 & a Banana. 4 points</div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO5wPrxcawVVvZokYWhev2EkwVpuDIDmKbQ_3l10NP_PIVgl3uluShN4hTLJn2DB39obHKSEjSBn0NSsA-ifTwNCLQ7gjiYsivz2IfM1lIhx91sP-QOQq7lV73Y9RIdyRhnrmWtyRe6TA-/s1600-h/DSC01796.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5300647379653354786" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO5wPrxcawVVvZokYWhev2EkwVpuDIDmKbQ_3l10NP_PIVgl3uluShN4hTLJn2DB39obHKSEjSBn0NSsA-ifTwNCLQ7gjiYsivz2IfM1lIhx91sP-QOQq7lV73Y9RIdyRhnrmWtyRe6TA-/s320/DSC01796.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> AFTERNOON SNACK: 1.5 C Strawberries, WW Yogurt, & 1/4 C Grape Nuts and a Fiber One Bar. 5 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIxxqkPozSRagsadMT_6A2__WO_gXtCZHLLdUVWqB5INFaDfpi7UPzAYsULCNR_43-JN30p9RzebRMbt3LMFHhcFu3QsQyv_CzSj1CMLvPWVXWNr8ZbCq_yXD8lDOkONyJpuosLPPjt-sW/s1600-h/DSC01798.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5300647382156655410" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIxxqkPozSRagsadMT_6A2__WO_gXtCZHLLdUVWqB5INFaDfpi7UPzAYsULCNR_43-JN30p9RzebRMbt3LMFHhcFu3QsQyv_CzSj1CMLvPWVXWNr8ZbCq_yXD8lDOkONyJpuosLPPjt-sW/s320/DSC01798.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a><br />SUPPER: Grilled Chicken Breast w/Ranch, 1/2 Baked Potato, & Diet Pepsi. 9 points<br /><br /><br /><div align="left">POINTS = 18</div><div align="left">WATER= 72 oz water</div><div align="left">EXERCISE = 40 min elliptical, 15 min run/walk, 10 min abs, & 20 min walk<br /><br /></div><div align="left">End of the weekend-idis, that is what I have right now! I am wishisg it was Friday night and not Sunday night. But that is all the complaining I am going to do in this post...promise!!<br /><br /></div><div align="left"> </div><div align="left">I had a great day today. Got my workout in bright and early. DH got called into work last night so we overslept for church, but I think he really needed the sleep. Got home after my workout and made DH some chocolate chip waffles (about 11am) and I had no desire to eat them at all! But my brunch was VERY good and man was I surprised how filling it was! I didn't get hungry till after we woke up from our afternoon nap at 3pm!<br /><br /></div><div align="left"> </div><div align="left">We went out for supper with my Dad to a local favorite sports bar. It was great to see my Dad. He started a diet/workout plan about 3 weeks ago and has lost 15 lbs! I am so proud of him! It is great to see him motivated about his weight/health. Great job Dad and keep up the hard work! We'll get skinny together!!<br /><br /></div><div align="left">I just got done going completely through my closet and taking out the items that were too big and WOW was that pile big!! It was fun to put things on that I haven't work in 3-5 years that have been too small and now FIT!! I do have two pairs of capris that are still tight so I am using those as motivation to get in to! I am still deciding what I want to do with all my big clothes...if you guys have any good ideas let me know! Part of me is really sad/scared to get rid of them. Like what if I need them again someday is what the evil little voice in my head was saying, but I have to ignore that because I am going to maintain and not go on this weight rollar coaster that I have been on for the past 5 years. And the sad part is that some of them I bought were size 14 capris (still with tags!) that I wanted to lose weight to fit into because they were too big and now they just fall off and I never got to wear them...I guess I should look at that as a good thing!<br /><br /></div><div align="left"> </div><div align="left">Well everyone I need to hit the hay...it's past my bedtime!<br /><br /></div><div align="left"> </div><div align="left">I hope everyone had a great weekend and has a great week!</div></div>

Day 97 (Sunday 2/8)

BRUNCH: English Muffin w/PB2 & a Banana. 4 points AFTERNOON SNACK: 1.5 C Strawberries, WW Yogurt, & 1/4 C Grape Nuts and a Fiber On...

Day 96 (Saturday 2/7)

8:10 PM Tukiyooo 0

Hello blogger friends!! I have no pictures for today. And it's probably ok because what I ate would in no way help you guys or give you any good ideas! Started out good with an apple for a pre-workout snack. Then I worked out, tanned, went to the spa to schedule my massage, hit the bank (not literrally tho), and raced home to shower in time to meet my dear friend <a href="http://saravahn.blogspot.com/">Sara</a> (who is two weeks from baby #1) for lunch at a tea room here in town, <a href="http://www.teathymeatsadies.com/">Tea Thyme at Sadies.</a> It is one of my favorite places and their menu is not ww friendly! I had four cheese chicken which is a boneless breast of chicken is stuffed with three kinds of cheese, spinach, baked and smothered in a creamy cheddar cheese sauce. Served over a bed of garden blend rice, candied carrots, a cup of broccoli cheese soup, and our home baked sweet breads. Now I didn't eat ALL that, but I did have bites of everything! I headed over to my favorite little nail lady for a fill and then home to relax for the afternoon. DH got home and not 2 seconds after he walked in the door some friends call that wanted to take us out for dinner to thank us for taking care of their dogs last week. And I already made plans to meet my Dad for dinner tomorrow night! Eating out does not help me lose weight, especially 3 nites in a row! But I'm trying!<br /><br /><br />I weighed today (I think I've made Saturday's my un-official wi day!) and the scale said 166, so that means I've lost 3 lbs this week and a total of 36! It's so hard to believe that I'm only 11 pounds from my goal weight! Now I definately think it's do-able to hit my goal my the time I go to Florida!<br /><br /><br />Sorry for the random post! I hope everyone had a great Saturday and has a WONDERFUL, relaxing Sunday!! Nite bloggies!!

Day 96 (Saturday 2/7)

Hello blogger friends!! I have no pictures for today. And it's probably ok because what I ate would in no way help you guys or give you ...

Day 95 (Friday 2/6)

8:29 PM Tukiyooo 0

<div align="center">BREAKFAST: Oatmeal & an Apple. 3 points</div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHPmq9wUMCNxNmDx5QI6u4mFfpvXzGo3nrsNuOeTaiJ9AGoLwBJxZLlTCBy7egjYXwx6qaqG63CDH6CFiADQjKRMknoic4xq-vIo76PkHSa8WPw-L9lYphlmG57J59zBoPFomSWFPAaulH/s1600-h/DSC01791.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5299909392035448962" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHPmq9wUMCNxNmDx5QI6u4mFfpvXzGo3nrsNuOeTaiJ9AGoLwBJxZLlTCBy7egjYXwx6qaqG63CDH6CFiADQjKRMknoic4xq-vIo76PkHSa8WPw-L9lYphlmG57J59zBoPFomSWFPAaulH/s320/DSC01791.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> MORNING SNACK: Pear. 1 point<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxJua_On2XG0PEkdX-crxLPoLCSlJNB5MPx6zkIkSkpS3sm21_CUCLX2qejAS0qaBmd0bKP1sveR6G86dV_D14XjJhzAnx-ZqemL-hc5jdMSFO2gw8inWR3H2U5i2L8HfAULezQeN4_MJ3/s1600-h/DSC01792.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5299909390045426626" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxJua_On2XG0PEkdX-crxLPoLCSlJNB5MPx6zkIkSkpS3sm21_CUCLX2qejAS0qaBmd0bKP1sveR6G86dV_D14XjJhzAnx-ZqemL-hc5jdMSFO2gw8inWR3H2U5i2L8HfAULezQeN4_MJ3/s320/DSC01792.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a> LUNCH: Ham, Turkey, & Cheese Wrap and a Cucumber w/ff Ranch. 4 points<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1c-ejkRgr7rStkf2J41dKvBNt14oUHZ8oazkmJ022S-2Rw26aeZNWcETgRRQj3RU_T4cwCvuLWLn2-HMNq94kFV8NRTArCIJFVZhF43P2vlQEaHwgsdBniZjOT1GHXsUo4R9dgI51TwD3/s1600-h/DSC01793.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5299909385747101938" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1c-ejkRgr7rStkf2J41dKvBNt14oUHZ8oazkmJ022S-2Rw26aeZNWcETgRRQj3RU_T4cwCvuLWLn2-HMNq94kFV8NRTArCIJFVZhF43P2vlQEaHwgsdBniZjOT1GHXsUo4R9dgI51TwD3/s320/DSC01793.JPG" style="margin: 0px auto 10px; display: block; width: 320px; height: 240px; text-align: center;" /></a></div><div>SUPPER: Garlic Herb Chicken w/Ranch. 7 points</div><div> </div><div>DESSERT: DQ Small Ice Cream Cone. 5 points </div><div> </div><div align="left">POINTS = 20</div><div align="left">WATER = 72 oz</div><div align="left">EXERCISE = none<br /><br /></div><div align="left"> </div><div align="left">I am happy to report that I am feeling GREAT!!! It's Friday, it's 50 degrees outside, I am feeling 150% better, and I'm feeling "skinny"!! Life is good! Getting sick really makes me appreciate it when I'm healthy!<br /><br /></div><div align="left"> </div><div align="left">I took all of your advice and didn't work out. I am sure I will be fine, but I couldn't believe I have went 5 days w/o exercise! I will be hitting the gym 1st thing tomorrow morning. But I think it was good to give my body one more day to rest and catch up.<br /><br /></div><div align="left"> </div><div align="left">DH and I went out with some friends tonight for supper. We haven't went out with this couple in FOREVER so it was great to spend time with them catch up and laugh a little. We went to Applebees and I ordered the garlic herb chicken, ate the veggies 1st, then the potatoes, and then by the time I got to the chicken I could only eat half of it!! But of course two hours later I somehow had room for an ice cream cone! It fit within my points range though so I'm hoping it won't affect the scale. I'm really curious to see what it is in the morning.<br /><br /></div><div align="left"> </div><div align="left">I booked my ticket for spring break to West Palm Beach, Florida!! Now I know what you're thinking....spring break..."Aren't you 24?" Yes I am, but I work at a college so I also get time off during spring break week!! It's great!! My Grandpa winters in Florida, my sister is going to school in Florida, and another one of my sister's lives in Georgia so I'll get to see all three!! I cannot wait. I need to get my butt in gear and lose these last 12.5 lbs!! It is a little less than 6 weeks and I think I can totally do it, I just need to stay focused! I would love to wear my two piece swimsuit that I haven't worn since my honeymoon in 2005! I also need to tan a little to get some good color so I can come back all nice and bronze!! (I know it's horrible...but being tan makes me feel SSSO much better about how I look)<br /><br /></div><div align="left"> </div><div align="left">I forgot to tell you guys, I measured on Sunday and lost another 6.75 inches last month for a total of 22.5 inches (10 different places) in 3 months!! I think that explains all the baggy pants I've been wearing! I need to get my Feb. goals posted and post my January picture. I really can't tell a difference in the pictures, but I know later on down the road I will be glad that I took those silly pictures!<br /><br /></div><div align="left"> </div><div align="left">I'm sitting here listening to <a href="http://www.daveramsey.com/">Dave Ramsey</a> on Sirius Internet Radio and getting so motivated. We started our total money makeover in October and got a little lax during the holiday season and now we're kicking it back into gear. If you haven't heard of this guy and are trying to pay off debt you need to check it out...he is AWESOME!!! (sorry for the off subject...but I had to mention it!) </div><div align="left"> </div><div align="left">Lots on the agenda for tomorrow....workout, get nails done, tan, schedule my massage (reward for meeting 170lb goal!), and meet my very prego friend for lunch! I'm excited, should be a great Saturday!!</div><br /></div>

Day 95 (Friday 2/6)

BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Pear. 1 point LUNCH: Ham, Turkey, & Cheese Wrap and a Cucumber w/ff Ranch. ...

Day 94 (Thursday 2/5)

5:49 PM Tukiyooo 0

Hey everyone! Well I got up this morning and still didn't feel 100%, but thought I could push through it and get in a good day at work. Well I didn't quite make it all day...I ended up coming home at noon. I didn't even want to drive myself home I felt so dizzy & <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">nauseous</span>. I called DH crying and he insisted he would come get me, but that meant we would have to come get our vehicle later so I decided to push through, be a big girl, and drive home (I know I sound pathetic). Got home, ate some toast, and crashed. I think I was just pushing myself too much after being sick for so long. After resting all afternoon I think I am starting to re-coop. I really hope to be at work all day tomorrow...I HAVE to be...I feel bad for my co-workers, but very glad because they've been great at keeping my stuff up while I've been gone.<br /><br />Right now I'm debating on going to the gym in the morning. I really want to because I haven't worked out since Sunday, but I think I'll make my final decision in the morning. To go or not to go...that is the question?!?!?<br /><br /><span class="blsp-spelling-error" id="SPELLING_ERROR_1">Nite</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_2">bloggies</span>!<br /><br />PS Thanks for the well wishes & *hugs*! Means a lot!! :)

Day 94 (Thursday 2/5)

Hey everyone! Well I got up this morning and still didn't feel 100%, but thought I could push through it and get in a good day at work. ...

Days 91-93 (Monday 2/2-Wednesday 2/4)

4:28 PM Tukiyooo 0

Days 91-93 (Monday 2/2-Wednesday 2/4)

Hello everyone! I know I've been absent lately. My past three days have been spent either in bed, on the couch, or in the bathroom (ugh!...

Day 90 (Sunday 2/1)

4:56 PM Tukiyooo 0

<div align="center">BRUNCH: Ham, Egg White, Cheese English Muffin and 2 Oranges. 6 points</div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG3Izi3z0nEdUGuU-fMGLfda9SGYimeytx_drVZecK6XKtNXL8Q975rYUPFjN1g-2ixbQDzwyCWU3wm_HP4TDIbdGl9GIanO4_UOiBXeoV8K8q-vIu0SCoL99Fw1iKcAPWxgg-J6Qf8g_N/s1600-h/DSC01774.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5298012310330734754" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG3Izi3z0nEdUGuU-fMGLfda9SGYimeytx_drVZecK6XKtNXL8Q975rYUPFjN1g-2ixbQDzwyCWU3wm_HP4TDIbdGl9GIanO4_UOiBXeoV8K8q-vIu0SCoL99Fw1iKcAPWxgg-J6Qf8g_N/s320/DSC01774.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> AFTERNOON SNACKS: WW Brownie & Cool Whip, Jub Jel Cherry Hearts, and Popcorn Cakes. 8 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggNuKPW4pa0QO2S2h6BSle65RQD0wslFAiXRzbO_k5o9qccGDy6daurI3f9xTHdkcJ1kCprVtkugZxgUU7lMxzwv_9iv5hxmvE7vEcr7C3yD8uNJBuQLSI6HS_Lr3HeT-6oOKPSW6_fVMV/s1600-h/DSC01775.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5298012306590608770" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggNuKPW4pa0QO2S2h6BSle65RQD0wslFAiXRzbO_k5o9qccGDy6daurI3f9xTHdkcJ1kCprVtkugZxgUU7lMxzwv_9iv5hxmvE7vEcr7C3yD8uNJBuQLSI6HS_Lr3HeT-6oOKPSW6_fVMV/s320/DSC01775.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXhFwxBlz3v1QcksxBlYExRYavakpiql4I-9LIqZMvVInn1c4-idx238vdb9nrT8RUE0p8tqt2izvqN1Kz-djluPBLJBR02azDHAIVFIZCqP8_bea97SjAtJeoa1vrS0Ulm2AGzRXspL00/s1600-h/DSC01776.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5298012299200516402" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXhFwxBlz3v1QcksxBlYExRYavakpiql4I-9LIqZMvVInn1c4-idx238vdb9nrT8RUE0p8tqt2izvqN1Kz-djluPBLJBR02azDHAIVFIZCqP8_bea97SjAtJeoa1vrS0Ulm2AGzRXspL00/s320/DSC01776.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> SUPPER: Cheesy Spinach Artichoke Dip & Wheat Thins. 14 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWAvIF1C97MmdAwuWLX6fmob7yJzj6IkeHGmWRAnJIFytiloS1GFZOLUmZt8r6bWpPSuHhhpTB_W8TAjqFtfomn1qDw9Bgyo_K8emYUYuMfCW4__4_eIXng-wdhhbjEmbIp-1S3ssHxArV/s1600-h/DSC01777.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5298012291685616578" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWAvIF1C97MmdAwuWLX6fmob7yJzj6IkeHGmWRAnJIFytiloS1GFZOLUmZt8r6bWpPSuHhhpTB_W8TAjqFtfomn1qDw9Bgyo_K8emYUYuMfCW4__4_eIXng-wdhhbjEmbIp-1S3ssHxArV/s320/DSC01777.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><img alt="" border="0" id="BLOGGER_PHOTO_ID_5298012255909551554" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKvaJlzFw0ytsgxsQ38s8bkr0Aw2vfMwcvUDCN3eII6dInKkVjtCDUsRmeoLfS71zJ7SuuUqzfJ5yoBRK6nwJ75lEjHkVdbaJSTFqTc7_HnDnDBOinGEAwtQgbfx7QjqhxgAxxxrm-e9Cu/s320/DSC01778.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" /><br /><div align="left">POINTS = 28</div><div align="left">WATER = 96 oz</div><div align="left">EXERCISE = 60 min cross ramp & 20 min bike</div><div align="left"> </div><div align="left"> </div><div align="left"></div><div align="left">Happy Super Bowl Sunday everyone!</div><div align="left"> </div><div align="left"> </div><div align="left"></div><div align="left"></div><div align="left">DH & I are watching the game right now. Well I should say he is watching the game and I am doing some work on the computer! But I do like to "tune in" for the commercials, which so far I haven't been too impressed.</div><div align="left"> </div><div align="left"> </div><div align="left"></div><div align="left"></div><div align="left">We took it easy today. I got in my workout right away this morning and then we made breakfast when I got home. After reading the paper it was about 1:30pm and I was ready for a nap...so that is just what I did! (I know...lazy Sunday!)</div><div align="left"> </div><div align="left"> </div><div align="left"></div><div align="left"></div><div align="left">I made one of my favorite recipes for the game, <a href="http://www.kraftfoods.com/kf/recipes/cheesy-spinach-artichoke-dip-91439.aspx">Cheesy Spinach Artichoke Dip</a>. It is fairly point friendly, but I tend to eat WAY too much...hence it was my supper! MMMMmmmm!! </div><div align="left"> </div><div align="left"><br /> </div><div align="left">Lots to do yet tonight: get my gym bag ready, eats for work for the week packed, garbage to the curb and recycle sorted....and the list goes on!</div><div align="left"> </div><div align="left"> </div><div align="left"></div><div align="left"></div><div align="left">Hope everyone enjoys the last few tidbits of their weekend! I know I will!</div></div>

Day 90 (Sunday 2/1)

BRUNCH: Ham, Egg White, Cheese English Muffin and 2 Oranges. 6 points AFTERNOON SNACKS: WW Brownie & Cool Whip, Jub Jel Cherry Hearts, ...

Day 89 (Saturday 1/31)

7:19 PM Tukiyooo 0

<div align="center">BREAKFAST: Fiber One Bar. 2 points</div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuiLaQjYBLE7upGfN1rfeYD3VallmLZSkqPyE_tC6KqGsoj9JLNrubFnFiXNGph62c6ovIq-Qwuvlpxb6F7j9MIx9LKJ65F6L3EtAisOJ3tPg5q1mWQIY2_OyFg2w2Bdb9eX107yV96fob/s1600-h/DSC01769.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297664632733603666" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuiLaQjYBLE7upGfN1rfeYD3VallmLZSkqPyE_tC6KqGsoj9JLNrubFnFiXNGph62c6ovIq-Qwuvlpxb6F7j9MIx9LKJ65F6L3EtAisOJ3tPg5q1mWQIY2_OyFg2w2Bdb9eX107yV96fob/s320/DSC01769.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a></div><div align="center">AFTERNOON SNACK: Popcorn Cakes, Cool Whip, & Chocolate Chips. 8 points</div><div align="center"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297665866247104610" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpcECyjhNIOkXWtLrUvSfwcJXrCcKD6bpifbMR-DZQv1S806a1oLJex2FliNVCAnVqU8fCs0EiSGzk1d7hJe-TuXi6VQi-9j3b4mEowbHv-OcfmYeZrj3DzjfedOizUxzOo0FBzNhjS_tB/s320/DSC01768.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" /> SUPPER: Subway Ham & Turkey Sub & a WW Brownie. 7 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFjWBGh5GNGEIWvCbjNcTnEkwT2ifZzISPMVg3ZEWMen2UwO-KikyWig-Jl8aNBPrbhyLtabN8vlXTOAmtSssORaY71bJK63froBkWYUeX-5yCFbgcHx4apK0ApNyJREVYFZLEkuaCCZoK/s1600-h/DSC01770.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297664630531204066" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFjWBGh5GNGEIWvCbjNcTnEkwT2ifZzISPMVg3ZEWMen2UwO-KikyWig-Jl8aNBPrbhyLtabN8vlXTOAmtSssORaY71bJK63froBkWYUeX-5yCFbgcHx4apK0ApNyJREVYFZLEkuaCCZoK/s320/DSC01770.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPGTbqJCx2ZbPAWJgLlsjNfp1YZ4GS946QSxuvc5OaNTAYsoxEMT5ROvg9RYUguReWpnVJnQFlOWa2Naa1kF5IlhBliyGHP3ArRomZ3JGG25cS-c2rZU9WqaQwYe6Gin8NIQPea_aRa5jm/s1600-h/DSC01771.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297664627693886674" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPGTbqJCx2ZbPAWJgLlsjNfp1YZ4GS946QSxuvc5OaNTAYsoxEMT5ROvg9RYUguReWpnVJnQFlOWa2Naa1kF5IlhBliyGHP3ArRomZ3JGG25cS-c2rZU9WqaQwYe6Gin8NIQPea_aRa5jm/s320/DSC01771.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> EVENING SNACK: Jube Jelly Cherry Hearts. 3 points<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqhkDeDxmRUzHAviyCh9urNGfxdyfa5AOwdGs1C9qNwGjGQVMR_rEbcfH7CVRvTf8CTUoWKxzo7U1FpmKfX4RMNrVK7rgBXnvCRUjd-rX1bbTBQf8_yeeyDPoV7PZhJyjAxFqRJSlRTp_b/s1600-h/DSC01772.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297664623077835842" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqhkDeDxmRUzHAviyCh9urNGfxdyfa5AOwdGs1C9qNwGjGQVMR_rEbcfH7CVRvTf8CTUoWKxzo7U1FpmKfX4RMNrVK7rgBXnvCRUjd-rX1bbTBQf8_yeeyDPoV7PZhJyjAxFqRJSlRTp_b/s320/DSC01772.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUrWxpN9mc3NLjKwIBr3fallljnDFOcttmd5CMYRJyntItwLJM6J05gkGxkehyphenhyphenq5Zk5YzmUeWTeEkjtnKKjdStBUhVRQYXswcR0qg70aGM-bqiK9059NSLoOwg0ZVdrsFrA9uN6Bpe0Nk/s1600-h/DSC01773.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297664618583546578" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUrWxpN9mc3NLjKwIBr3fallljnDFOcttmd5CMYRJyntItwLJM6J05gkGxkehyphenhyphenq5Zk5YzmUeWTeEkjtnKKjdStBUhVRQYXswcR0qg70aGM-bqiK9059NSLoOwg0ZVdrsFrA9uN6Bpe0Nk/s320/DSC01773.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> </div><div align="left">POINTS = 20</div><div align="left">WATER = 120 oz</div><div align="left">EXERCISE = 20 min run/walk & 60 min cross ramp</div><div align="left"></div><div align="left">Check out what I saw on the scale this morning:</div><div><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297665872047054930" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr0eiVaWK9vu-nu_735D45JsXbNlPkpR2hoCSTlxBtwjuIBzkCkUYBdGj01S0Ih0o1VdKLxtNWlERvPfq1Hvrw5gT5rmlTgp8JrcnGmXCe4qnulfPDIXleeCb1wvv4JZIcUhss4rvJ_sv5/s320/DSC01767.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></div></div><br /><br /></div><p>Yep, that's right...I am outta the 170s!!! And I met my January 31st goal!! Words cannot express my excitement!!!!!!!!!!!!!! (maybe exclamation points can!!) :) So that means I lost 2.5lbs this week, 33 total, and only 14 more to hit my goal weight of 155!</p><p>I hit the gym right away this morning, felt good to get in a nice, long workout! Then I ran a few errands and headed home. I wasn't in the mood for anything so I just snacked all afternoon (I know that's bad), but I counted my points!</p><p>DH & I went grocery shopping tonight so we don't have to do it tomorrow. I bought some sweet potatoes....but the sticker on it says it's a yam....are they the same thing?? (Pri sounds like a retarded question...sometimes I'm a lil slow!)</p><p>I feel like we're an old married couple...getting groceries on a Saturday night and staying in and now it's 9:30 and I'm ready for bed!! I guess it will be good for me, I want to get up and hit the gym right away in the morning!</p>

Day 89 (Saturday 1/31)

BREAKFAST: Fiber One Bar. 2 points AFTERNOON SNACK: Popcorn Cakes, Cool Whip, & Chocolate Chips. 8 points SUPPER: Subway Ham & Turk...

Day 88 (Friday 1/30)

7:18 PM Tukiyooo 0

<div align="center">PRE-WORK OUT SNACK: Banana. 2 points<br /></div><div align="center"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297659742215149762" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxlCSJKpoDOoGjGq3IDNgbZsuTGu4qQudAUw9k5Fhfv59Hi3-xIPkBc2NgTDq3sO8h4648rF76K3W6qCE2_7HunmAOgDfXD31tsP72rDwpt10yGdwsuNWSYkeFYQo7slmUvl_YiCWoUCcv/s320/DSC01760+-+Copy.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> BREAKFAST: Oatmeal & a Pear. 3 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297660505416681762" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihNLyKso7xNmTifUiZCw_5-hQYVDyFQ5jJ3A3GGtyQRwbGAq9bIAAcNC092pOGEVGvZGV1i2PU2WHlvDzRo0-fLAsCsXzftsu-GGzo38Odyk663MqUv2Cb0h5MUdFkqI-jxykZwUEJGXxt/s320/DSC01761.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" />MORNING SNACK: Apple. 1 point<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297659127650915586" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYuoDO_aGd48QjNzIcjpej2jsztQ4-izlCgILwq9qreoWuvgvY6p9NmPDB5Synjb4nVZOf8A10pYvv8vNqkjoNv6rap1N-HHOeRN_xB4tWxNMxCXuqR0tvVKDjLdLCr49iquVdwhruHr2b/s320/DSC01762.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> LUNCH: Cheesy Chicken & Rice. 6 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297659124546382242" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvkZYhUNNWMeUM6M_z3bbjSpb3-zq7ajKfnLSYlI8GIc69MW41SBEnbTXiBGVrCwojfXhtgUG79vnTHSXeK-VD72EEZfFk98Qza_OTmcnBzjk7A3ljEkiFKLYyuNEzrvF71b9P5leQiJx4/s320/DSC01763.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297659122280004290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW3QnC86PGfLfK4W8v6XvKrZ5B9jlexyezQoFKkZyHRirTIjw1W7ok8YqIe_vEQsDtjeIXdM1L7iGRuvzTS0ZX50MKKV5wlNJ2sFrR7Dg5gDNDEIdT7jqb3ub8Hlhn-Ay54J13EvHWjrop/s320/DSC01764.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" />EVENING SNACK: Fiber One Bar. 2 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297659117547452130" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTv01TlzC8_qlWhd_N_9FCiuNYzTY7Uj3bNWsGQOrE1WvvXwGm3T-Ay6s7dU97M8DR7okHK-7UEeg7c0wACIIhBF5p9CzSwJ7cBVIracJT-OKAeMboGXsg5nLdGQSlvR8y2FXYunc_cWAe/s320/DSC01765.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" />SUPPER: Parmesan Chicken. 9 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297659114986724850" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLa_L_pBWRKYH9VmZbcPB8fZleRX6OB7s_Af5UbZlLY8znpvBVrjXUyyaX8jpp_1ZKt1iVH3EkIbewkw32GRYO8CLLe4zPqkinwAcBouAwkcgAIuLxf2l97mQvdecyvsHhzDHvchUhcXTa/s320/DSC01766.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /><br /><br /><br /><div align="left">POINTS = 23</div><div align="left">WATER = 102oz</div><div align="left">EXERCISE = 35 min run/walk & 10 mins abs</div><br /><br /><div align="left">It's finally Friday and boy am I glad!! I'm ready for the weekend!!<br /></div><div align="left">Work was ho-hum today, nothing too exciting except at 4:30 when I got to leave for the day with the whole weekend ahead of me!! Sheer bliss!!<br /></div><div align="left">DH & I stayed in tonight. We wanted to rent Fireproof but all the video stores were out so we decided to catch up on some taped (yes we don't have tivo...still vhs!!) shows from the week. We made chicken parmesan and it was great. It is one of DH's favorites, granted we can't quite make it like Applebees does, it still isn't too bad!</div><br /><div align="left">I feel like I've got a jump start on weekend chores. I dusted, swiffered, vacuumed, cleaned the bathroom, and started laundry. I have lots I want to get done on Saturday so I knew I had to get those weekly things out of the way! PLUS I need to get in a nice long workout tomorrow. I really want to be out of the 170s by Sunday morning! So we'll see what happens. As long as I can avoid the "bunny tracks ice cream" in the freezer I think I'll be ok!</div><br /><div align="left">Happy Friday bloggies and I hope everyone has a FAN-TAB-U-LOUS weekend!!</div><br /><div align="left">PS I am having trouble getting my pics uploaded so hopefully I can get them up tomorrow! Nite!</div></div>

Day 88 (Friday 1/30)

PRE-WORK OUT SNACK: Banana. 2 points BREAKFAST: Oatmeal & a Pear. 3 points MORNING SNACK: Apple. 1 point LUNCH: Cheesy Chicken & R...

Day 87 (Thursday 1/29)

6:54 AM Tukiyooo 0

<div align="left">BREAKFAST: Oatmeal & an Apple. 3 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297290409335626866" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIMgD7kpIhWM8Sfpc-g4mXQ12-XfF9G95sR5RtWv4AYGShUakYJil6RxVbudlTdAke8r994Kgh2BdI14ncEWa3kdC2xzAKgNlQbld7dw4gNfAXkOJk_oy4HhhMvk_-ZOlGzuHK85muQHNl/s320/DSC01757.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> MORNING SNACK: Pear. 1 point <img alt="" border="0" id="BLOGGER_PHOTO_ID_5297290770604546018" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgsRyXmBjVqhoVMB2_8S3RoLz5AOl8Z9s9koIbKh9LLI1ZJ1FPHaK3o-JgEm5bYA9MCRnzwgwXJxULsIxuXvVVyYmFzez_grDIU91B6CnEj5ejggeQ1519_t3Lu35rWIb1RFjEf4qkEvEM/s320/DSC01754.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" />LUNCH: 1/2 c Cottage Cheese & a Ham, Turkey, & Cheese Wrap and a WW Fudge Bar. 6 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297290406578609410" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_aDsojnevnwPh-ZsUTbPN0l_jokFMUfU0Z7lNMSoxC2UtUI3etuG_GsBxFZkPW8QhpX0WYVTHgFgHFM_Xj5W5-Oa-rJnmsvYQWF5jYtsKSnhyphenhyphenTv8F8_CDNbNSLWytPdKy7d_P1bLpzyAw/s320/DSC01758.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297290399626765586" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDl3oN4IPlbVWiuziI7C1JcJ6h-xWD7EkfHXNo9FIgGczal50sBdTz-CPwXUnPIq6jf_v7dBiY4ijhWLYI3Bw-iVvZq4yU2Fbfc7zpSvI3WSSRd1PBhN8w8GjMoQjAG2dkOJDUR8voqXhR/s320/DSC01759.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> SUPPER: Godfathers Pizza - 1 slice of Canadian Bacon, 1 slice Taco, 2 slices of Dessert. 25 points<br /><br /><br />POINTS = 35<br />WATER = 78 oz<br />EXERCISE = none<br /><br />2 days in a row....I've shut my alarm off and went back to sleep! This is not a good habit to get into...to lose these last15.5 pounds I've got to step it up, sleeping in doesn't help!! Friday morning I'm back at the gym for a run! I have NO other choice!!<br /><br />Thursday was a CRAZY day at work!! It's the day we get all the students' loan money for the 2nd semester and it's my job to reconcile that it's all posted correctly...wow glad that's over with! Maybe my body knew I had a hard day ahead of me and I needed the extra sleep to cope. Nope...not true, I've got to get my workouts in! Anyway...<br /><br />I had an <a href="http://uppercaseliving.com/">Uppercase Living</a> party to go to last night at a friend's house who is 6 1/2 months pregnant and I haven't seen in a few months so I was excited about that and it was good to see her. And I'm excited to get my expressions and get them put up! I got one for our living room and one for the bathroom! When I get them up I will def post some pics!<br /><br />DH called me during the party and said some other friends of ours called and wanted to go our for pizza. Of course my first reaction is "oh no!", but they are fun to hang out with so I couldn't say no. I just told myself I would only eat two slices and stay within my points for the day. Well if I would have stuck with that plan I would have been fine, but as you saw I ate 2 slices of dessert pizza which was 11 points! Ouch! I hate that I have such a sweet tooth. Sigh...<br /><br />I hope everyone has had a successful week and is ready for the weekend! Superbowl party anyone? DH is already talking about all these "horrible" foods he wants to pick up this weekend for the game...aaahhh! I can be strong & say no! Those foods won't help me in any way, shape, or form on this journey! </div>

Day 87 (Thursday 1/29)

BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Pear. 1 point LUNCH: 1/2 c Cottage Cheese & a Ham, Turkey, & Cheese Wrap...

Day 86 (Wednesday 1/28)

6:59 AM Tukiyooo 0

<div align="center">BREAKFAST: Oatmeal & an English Muffin w/Cream Cheese. 4 points <img alt="" border="0" id="BLOGGER_PHOTO_ID_5297289114397696866" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhycP7Y87sdQmUZrA7d9mPh1LBXcc6pvbDjrxQGouTxk8m7MW_JyCON_uRG7BiEUhWXZvGoIgNNqrs0-zPNXcLtk0DY9XAd_mr0w_JGgTA8Y7B84kJ10mNGp2sy1lbEBYDh8oMU-73pOk3d/s320/DSC01702.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" />MORNING SNACK: Yogurt w/Grape Nuts. 2 points <img alt="" border="0" id="BLOGGER_PHOTO_ID_5297289112554543170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp8J2l34UQkuz4O29y83xEx_bHTYKiYy4xpTDUQT5QSLuZjR5WRRjLTgNzDVJsqCzjF3WWxgHbNZew3_IJNpbIuUMbadkze2hKg4_WWU5tmShM7h3agv4c5ohAyo3x2yNYw3jMqxZS2unA/s320/DSC01751.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" />LUNCH: Ham & Turkey Slices, Dill Pickles, Cheese, & Broccoli & Cauliflower w/Cheese. 4 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5297288613005683730" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcmHSIIp3AV6XusKM8GuZI1oZYSR8APz1xZo66vC4DE7Mw1KZACvEvhqFRiKR0eulZyelzFkyQEgtjM5Rql9hYYaL2Dk1RUwZtE4BjwkF48HYyRQ6pa2BfMzKRK1Ipj3-iHfKGC0tK9lFB/s320/DSC01752.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297288611481056706" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLgx63_WKbn40RQ0gSVqIRWITsy-ThEEL0OBTM8191OJoBcjPremAZzFjLcWF_ysnJh4U4FBdgnbwVndYcpL3_pcaT3sXMhjb-m8LxEmmvLl9ok2qIyr9DG7oFRf_tl2thlucZocUETY5n/s320/DSC01753.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> AFTERNOON SNACK: Pear. 1 point <div align="left"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5297288606994331634" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjtw1w30dWx5a261ufYIfe541wcMIXmAqsBSLTerHV7GYi1bqxQ0TAWSzESKbkqSbef8QbSK_kKOtPGbQPdDp_ewUFaxX18KSEzIa8-o8ZQRaVEeklYnDUyP5jt00OPidPQl1cl1uhAHGL/s320/DSC01754.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> SUPPER: Cinnamon Chex Cereal w/Skim Milk. 6 points <img alt="" border="0" id="BLOGGER_PHOTO_ID_5297288601607234786" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdONYg-QFWP4mJcjEMJoQZ7dd5Fp9HutIcQJAz_X9OniDW4qBHFl7YVHL7F-6ALhyphenhyphenulE6hC1eGhvET_5vNS8WoJ83IBaUaa0-e0DFrATjN6xPb3zpg32qSipHpV2N-UqEdzUueNiBYS7Qp/s320/DSC01756.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> EVENING SNACK: Mini Popcorn Cakes. 2 points <img alt="" border="0" id="BLOGGER_PHOTO_ID_5297288600334088978" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-7oUkGeQ44eewXhdH_TMaJepKpezHjFphE1Z24MOqWzzXYXwncls84JjB47NC6ykCbpUMiMAslVofA_zXoMcBXPwjNJy4VoUpImZG9JyT8-ngKpFNNNn39bbprcCvP6VNqmkd-lj1T_2S/s320/DSC01755.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /><br /><br /><br />POINTS = 19<br />WATER = 96 oz<br />EXERCISE = none<br /><br />I feel asleep early last night (Wednesday) so I didn't get my post up for the day. So I thought I would do it here quick before I got too busy at work! I don't have my camera cord with me so you'll just have to imagine my pictures (I'll add them later)!<br /><br />Wednesday morning I shut my alarm off w/o even knowing it. Next thing I know DH is waking me up saying it's almost 7am! I was so bummed because it was a run day and I really need to get back to my schedule. I guess I needed the extra sleep!<br /><br />I worked on a wedding invitation order tonight and by the time I got done it was after 9:30 and I still hadn't eaten supper. I even had some chicken out ready to make! But I just grabbed a quick bowl of cereal with DH and hit the hay. I hate eating right before I got to bed, but I didn't want to not eat because I knew I would be hungry in the morning.<br /><br />Of course, I peeked at the scale this morning and it was down another .5lb!! I'm 2lbs away from hitting my January goal of 169. I'm not sure that I'll make that, but if I could even be 169.5 by the end of the month that would be AWESOME!!<br /><br />See you all later tonight for Thursday's post!! Hope everyone has a GREAT day!! </div></div>

Day 86 (Wednesday 1/28)

BREAKFAST: Oatmeal & an English Muffin w/Cream Cheese. 4 points MORNING SNACK: Yogurt w/Grape Nuts. 2 points LUNCH: Ham & Turkey Sli...

Day 85 (Tuesday 1/27)

6:31 PM Tukiyooo 0

<div align="center">BREAKFAST: Oatmeal & an Apple. 3 points</div><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKNk7u8Gv1hf7TFVytmakwuDeZs77TXO6nVo6eJJVh0MXiBaJyAT4rDkZRlOOOHXJjBdXOtAhlDAmx0tgQAWJfI9zpmVclEZRZUAokuzkby0AX3ZHWeazlV9x9Mspz0thEONfMON5_66Wh/s1600-h/DSC01736.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296169346143538322" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKNk7u8Gv1hf7TFVytmakwuDeZs77TXO6nVo6eJJVh0MXiBaJyAT4rDkZRlOOOHXJjBdXOtAhlDAmx0tgQAWJfI9zpmVclEZRZUAokuzkby0AX3ZHWeazlV9x9Mspz0thEONfMON5_66Wh/s320/DSC01736.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> MORNING SNACK: Fiber One Bar. 2 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif78pLj_bgb1eONJv46mZ7J3HWeAfaMOQbWScQjh1oEOcNFdsmn6I0_pSbpwjRvzlwBH-meZG2REuwKz5hgVTBgCDkP0xxi2Q1RvLhgsKuCwNWilNBZlozNV_Wnhyphenhyphen6R5XYdd4AU6T0MtQx/s1600-h/DSC01737.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296169341520397922" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif78pLj_bgb1eONJv46mZ7J3HWeAfaMOQbWScQjh1oEOcNFdsmn6I0_pSbpwjRvzlwBH-meZG2REuwKz5hgVTBgCDkP0xxi2Q1RvLhgsKuCwNWilNBZlozNV_Wnhyphenhyphen6R5XYdd4AU6T0MtQx/s320/DSC01737.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> LUNCH: Strawberries, Grape Nuts, & Yogurt and String Cheese. 4 points<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUtXg42kOl8bcY2sKkRX-vl0St72EYC3qsIjGGtEH4CyJFB2NTBMmCIwi_ebo31QAao2Le3pzk0vpKCiIQe3GDVXzLWDnbTYq4LSBb3LhsJfkzujU3QUOQq6OK9OiG4ATqec_x4y-0oZZr/s1600-h/DSC01738.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296169334974130162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUtXg42kOl8bcY2sKkRX-vl0St72EYC3qsIjGGtEH4CyJFB2NTBMmCIwi_ebo31QAao2Le3pzk0vpKCiIQe3GDVXzLWDnbTYq4LSBb3LhsJfkzujU3QUOQq6OK9OiG4ATqec_x4y-0oZZr/s320/DSC01738.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> AFTERNOON SNACK: WW Multigrain Crisps & Laughing Cow Cheese Wedge. 3 points<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLdP9ksjCV-k9lhYRuHBjVuXi4_GhwgvcHD-LWnZ195B2fy33K2JwEg6jMLSF47VXBFnAzvuhZEQvvYW5HhxDQuZokv3Rb8lB-HUxj1zVrRxzIEPjpae7b8DWEVCFVpi6jDzHFgtsC8YdL/s1600-h/DSC01739.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296169333378221410" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLdP9ksjCV-k9lhYRuHBjVuXi4_GhwgvcHD-LWnZ195B2fy33K2JwEg6jMLSF47VXBFnAzvuhZEQvvYW5HhxDQuZokv3Rb8lB-HUxj1zVrRxzIEPjpae7b8DWEVCFVpi6jDzHFgtsC8YdL/s320/DSC01739.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj27UTTwMZI6qj9D5-OaaLg9s2DoJzRvIHOK7dgf8DyTVDbErn0L2yJARHQBBAT2vyrzCHMdQAwMJ-1AvZ0PIB8DMUe4Xw1xmlXs3zZN1WyKF4uWPRJ3gnHU5bLKN_303BtNw7ICpOwPp7t/s1600-h/DSC01745.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296169331989593890" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj27UTTwMZI6qj9D5-OaaLg9s2DoJzRvIHOK7dgf8DyTVDbErn0L2yJARHQBBAT2vyrzCHMdQAwMJ-1AvZ0PIB8DMUe4Xw1xmlXs3zZN1WyKF4uWPRJ3gnHU5bLKN_303BtNw7ICpOwPp7t/s320/DSC01745.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a> SUPPER: 2 Oranges and an English Muffin w/PB2 & a Banana. 6 points<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcmdkhQmLpCwTf4IdBcMfsQfFZ86-Gx5LxxQVKhMSY96v46M5SxN7tigvlRgWQ5rXIbR1AiY9whUv8aqTWJADsH93mXKFExnpRINc0Hjrx5zB4qBdg3kU3DHW_seJUqO_OrstOu5MiDVOn/s1600-h/DSC01749.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296167786320050578" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcmdkhQmLpCwTf4IdBcMfsQfFZ86-Gx5LxxQVKhMSY96v46M5SxN7tigvlRgWQ5rXIbR1AiY9whUv8aqTWJADsH93mXKFExnpRINc0Hjrx5zB4qBdg3kU3DHW_seJUqO_OrstOu5MiDVOn/s320/DSC01749.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oRz_cMnAStJ_bcMHZqIWILgVsecNXu5gntpFa5IV3VVMLITfh0zdM-SenqaAgUwF36OqNkKDrum1if7vcY0hFoDk3ukKTKq0VqSF3UqYUgM1T-_aLKWCRzkbtPLUK0m9XSjV6Qtmkswe/s1600-h/DSC01750.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296167787725172002" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oRz_cMnAStJ_bcMHZqIWILgVsecNXu5gntpFa5IV3VVMLITfh0zdM-SenqaAgUwF36OqNkKDrum1if7vcY0hFoDk3ukKTKq0VqSF3UqYUgM1T-_aLKWCRzkbtPLUK0m9XSjV6Qtmkswe/s320/DSC01750.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><br />POINTS = 18</div><div align="left">WATER = 96 oz</div><div align="left">EXERCISE = 32 min cross ramp<br /></div><div align="left">Today was WAY better than yesterday!! Thank God!</div><div align="left"></div><div align="left">I got this in the mail:<br /></div><div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHfIAgmEOKWxb5j1G4dAt5D0GDqQcKviQLkn2hXtBsv79qIRirJ3fJiBiE8qoEM_XjbhX8_W7rs08MjveaOxsKdaNgqwd8U0rFAP7OaOCQSQMcXhaoNgWO9qaPAgdwz9VBiRviPyGSMD8f/s1600-h/DSC01740.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296167777093581218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHfIAgmEOKWxb5j1G4dAt5D0GDqQcKviQLkn2hXtBsv79qIRirJ3fJiBiE8qoEM_XjbhX8_W7rs08MjveaOxsKdaNgqwd8U0rFAP7OaOCQSQMcXhaoNgWO9qaPAgdwz9VBiRviPyGSMD8f/s320/DSC01740.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir4eXsvxtLTEEgECH0Mzn1kXEnYcCWitS_ARy5_vZKn5AXD7K5PuF6N62HfspuOlP7kAxRtFz7J7v2IBJDjIohRzAR9Zxq6ffMCDS2de028cH19a5aAyvtALCkwasyS-zWWveGPBopZF2K/s1600-h/DSC01742.JPG"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5296167777603262130" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir4eXsvxtLTEEgECH0Mzn1kXEnYcCWitS_ARy5_vZKn5AXD7K5PuF6N62HfspuOlP7kAxRtFz7J7v2IBJDjIohRzAR9Zxq6ffMCDS2de028cH19a5aAyvtALCkwasyS-zWWveGPBopZF2K/s320/DSC01742.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></a><br />It is card from my sister (the one I shopped with on Saturday!). She is so thoughtful and it really meant a lot. She included a little note in the card about proud of me she is and how I've motivated her to make some changes too! It almost made me cry!! Luv u sis!!</div><div></div><div>I had wi tonight. I was really nervous because for some reason this morning the scale went up 3 lbs!! I am thinking it is from the salt intake yesterday...or at least that is what I was hoping. And it was, in two weeks (since I was sick last week) I lost 5.4 lbs!! For a total at ww of 28.8 lbs gone! Feels great! I got my 25 lb award, another 5 lb star, and a 25lb magnet!!<img alt="" border="0" id="BLOGGER_PHOTO_ID_5296167771208890882" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC_2L6B6Xms4Vh-xvZJDG_WftX65hTJ3zUKitezOwSmBtCR0T8JiDZ8aUZ6iPDAN5NOteaYR8FV06h06HQ7Nl_mU_NRCF3SlBMPVBMF00UrpUYVlp724yUJZoCKGz2N7dwq-E3GCy_X8hj/s320/DSC01748.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></div><div></div><div>Watching the BL right now...I hope Dan & Dave get to stay!!</div><div></div><div>Nite bloggies!!</div></div></div></div></div><br /></div>

Day 85 (Tuesday 1/27)

BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Fiber One Bar. 2 points LUNCH: Strawberries, Grape Nuts, & Yogurt and Strin...

Day 84 (Monday 1/26)

7:18 PM Tukiyooo 0

<div align="center"> BREAKFAST: Oatmeal & an Apple. 3 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5295813822954758530" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnx5DsSDsrAn7wgG8SN5j2xmur4g0OgNQa_t9LNswz3u_ymXc5QR8VWUUex9gjGzYSoIP9-Mzc-F23kc-rFRx4kTrgtmrFyTTp0rRbTxfAigDcMAZVfUgGMBlb7itQFtXB-Ssj9Zzq3rOz/s320/DSC01730.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" />LUNCH: Ham & Turkey Wrap w/Cottage Cheese. 6 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5295811607054665954" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-MLDVKyzBL0XJ8VCf-Nm98HbJO3qEcuqkQ1kdDxrk4rsIFGDB4k9F8y1epplDVgBf2T2X7mUAT3Z2VweHoFz5Et2nvR0HlfDU4sCO8cZI67iV-9JR5s06pSvsRjXuYTFmwOqWNVd3uGTn/s320/DSC01731.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /> <div align="center">AFTERNOON SNACK: Vanilla Yogurt w/Grapenuts & Strawberries. 3 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5295811602486803026" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPL6_YU3usYgnUfzvHaCTv5J7DPpQfiMXZdx-xz4LhREuYrHLvJKouVWEZJ5U6d_tFommQdag_N7EXSvIjxd297Hw73D7KAYx7UQ-MkvUOQlFae4SElpBTF1999GrCDflA_igGq89buSag/s320/DSC01732.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></div><div align="center">EVENVING SNACKING: Popcorn "rice cakes", Fiber One Bar, String Cheese. 5 points<img alt="" border="0" id="BLOGGER_PHOTO_ID_5295811601358896562" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi45tT1B33IccAOFylKI_OHo-Iu0Fzc5JYEOzvR7N0tcDjTZ9ndE13nk6jnj-qppp2FKNheSthdUSz10iKedEBRt9FFq0hK6i_7WW_1VzqiFwGQk2NF-5ZYWot5A9qIFvm1IpJHVoMJ5cj1/s320/DSC01733.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /><img alt="" border="0" id="BLOGGER_PHOTO_ID_5295811594059236274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyRcs5d8nyI_y-7hUAL-R99JFV-zGIMUvAB0e78X_wZIZb2YQ-DHGcuupCiqGMeUo5i_9tH95s7RUneOjx_9qrEvAysApAbI2d1ZKKlB4-inOfrdqNOXp9pBxNt2_fQF9-WG9yG5QKrGeG/s320/DSC01734.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /><img alt="" border="0" id="BLOGGER_PHOTO_ID_5295811590311562098" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghzacnd2Dq3pzWZawgbTd-mScYBow6YakE8jX6QixOGBYsDcX2qopSQ_cf39KnpPqGwnHiWz_dfHel9ka2ciQnh3TlYrwwC7j0EWy3u4Qs5ri59gxrHtX1hnc2doK76R6CJEISqLqifEFJ/s320/DSC01735.JPG" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" /></div><br /><br /><br /><div align="left">POINTS = 17</div><div align="left">WATER = 96 oz</div><div align="left">EXERCISE = 30 min run/walk & 10 min abs</div><div align="left"><br /> </div><div align="left">Today was definately a "Monday"! It was hard to get out of bed, it was hard to go the gym, it was hard to focus at work, and now that I'm home I am just stuck to the couch! But hey, it's almost over and that means tomorrow is a new (hopefully better) day!</div><div align="left"><br />I feel like I'm still behind since I didn't workout for 3 straight days last week. I was going to run my 4 mile run that I didn't get in this weekend and my legs felt like they weighed a million pounds and it was all I could do to run a full 2 miles, so I cut it off at 3. I hate to say that I quit. It really didn't feel good, but I honestly don't know if I could've ran that last mile. I'll get back into it....I hope!</div><div align="left"><br />I wasn't in the mood to cook tonight so I just kept snacking, which is probably NOT good at all the night before my wi. I hope I don't pay for it tomorrow on the scale. </div><div align="left"><br />Well Monday is almost over...the rest of the week has to be better. (sorry for the glum post today ladies...tomorrow WILL be better...it HAS to be!!)</div><div align="left"><br />good nite!</div></div>