After a week of working out all 5 days, and eating just so-so, I am pleased to report a loss of one pound! I hope to keep this momentum goi...
My story and my trigger
![My story and my trigger](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3rfAgZcDoopldMJsitZflYyx9sag5IM9O-9GRhErH5e_6F_Z6x5csx5RLuoxZR_82vLY97GIvrbdJ0jRnxs7o-ZxCDY95kqHQ7AI7VeyHVpxnNBMTTJYaBXZ6qaqS8Uw72ttG4hPoqx4n/s72-c/240.jpg)
I read a really great post this morning written by Lynn at Lynn's Weigh (love her, she's another one of my heroes). She tells the s...
CMBA Hitchcock Blogathon: THREE CLASSIC HITCHCOCK KILLERS
![CMBA Hitchcock Blogathon: THREE CLASSIC HITCHCOCK KILLERS](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1sTkNuLpILQBIYClxPzrA9BjkSWlfqci5ASygvGEhyphenhyphenSW5ewWXZipgP_YF8KEtnzopUtGT3MLNv5qTcpJDZWphKYCJZw5RkRj0kfzrB5s4E9azFqAAviCGE059MZhFBkzexGiIWnU9HD0Q/s72-c/Hitchcock+cropped.jpg)
Alfred Hitchcock once remarked that, “in the old days villains had moustaches and kicked the dog.” He resisted such clichés , preferring a ...
Thank you & finding peace
![Thank you & finding peace](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
Thank you! Tonight I finally sat down and read all your sweet comments from my SOS post last Tuesday. Most of you can relate to my issues, a...
Focus on Film Noir: Barbara Stanwyck
![Focus on Film Noir: Barbara Stanwyck](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWxTE1-w4a3YlAfZtqP4-bnSHnNccdXxq4o7UHLWF4QX5SRn3FgbwZ_QHkbUNniIGnADZaKJnqD1aE1Y2l-0gcypmHa09lPWR5kbId8stS-pCdCeXj9bhyphenhyphenrTcv5uohsx7VRWg0DQ-ZQdya/s72-c/BS+1.jpg)
Three films of legendary star to be screened at Noir City 9 Her childhood has been called Dickensian and the rags-to-riches trajectory of he...
Western Spirituality, Aelred, Special Loves and Honoring
![Western Spirituality, Aelred, Special Loves and Honoring](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
What’s Western about Western Spirituality? The key figure, in my judgment, is today’s saint, Aelred of Rievaulx. Eastern Spirituality, for a...
Tying The World Together
![Tying The World Together](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
Today I have been involved in a mission that felt quite ordinary, humble. But an old friend put a grander label on it this week, a label tha...
SOS: I just don't care
![SOS: I just don't care](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
Yesterday I was talking to a friend at work. She's someone I've known for over twenty years, in different jobs at the same company. ...
Christian Speech And The Arizona Shootings
![Christian Speech And The Arizona Shootings](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
Having heard a lot of confessions, some as a priest, some as a lawyer, I am rarely shocked by words. But I was taken aback by something I he...
Questions…Answered!
Hello friends! Please don’t disown me for being a bad blogger! The past week has been nuts! I’m pretty sure I put in close to 60 hours at wo...
No Loss, But No Gain Either!
I'm not exactly SUPER thrilled to be reporting that I had no loss this week. However, J & I did take a trip to Charlottesville, VA,...
Focus on Film Noir: Warner Home Video's Film Noir Classic Collection, Vol. 5
![Focus on Film Noir: Warner Home Video's Film Noir Classic Collection, Vol. 5](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2cC8d544zbvgk3C5EChDBjeuqaqE2bn9oaS-n6UuHeBCOXKtaSSKhJl8jYJpyLn0XBgesGpAmmn3o61vQ9UPeOE6l4ekqb5LyVZYOBI7rSJucV7qa0z6ffH8ybmMLPdOXG9qlgY5fxBoN/s72-c/film+noir+vol+5+box+art%255B1%255D%255B1%255D.jpg)
Released by Warner Home Video in 2010, Film Noir Classic Collection, Volume 5 is a four-disc showcase of eight double-featured films, a sa...
Choosing your hard
![Choosing your hard](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
Losing weight is hard. Being fat is hard. Choose your hard. This isn't an original thought of mine, but I love it. Someone at my Weight ...
A return to sanity
![A return to sanity](http://1.bp.blogspot.com/-htG7vy9vIAA/Tp0KrMUdoWI/AAAAAAAABAU/e7XkFtErqsU/s1600/grey.gif)
I'm starting to wonder if I'll ever make peace with food. Today was suppose to be day number four of eating 1200 calories. My averag...