BREAKFAST: Oatmeal & an English Muffin w/Cream Cheese. 4 points MORNING SNACK: Apple & sf Jello. 1 point LUNCH: Grapes, String Chees...
Day 15 (Monday 11/17)
BREAKFAST: Oatmeal, 1 c Skim Milk, & an Apple. 5 points MORNING SNACK: Cucumber & ff Ranch. 2 points LUNCH: Ham, Egg, & Cheese E...
Day 14 (Sunday 11/16)
BREAKFAST: Grapes, an Apple, & a Ham, Egg (3 egg whites), & Cheese English Muffin. 6 points LUNCH: Chocolate Animal Crackers, Chips,...
Day 13 (Saturday 11/15)
BREAKFAST: WW Double Chocolate Muffin & an Apple. 4 points MORNING SNACK: Chips & Salsa, Granola Bar, Diet Cherry Coke, & Lemon ...
Day 12 (Friday 11/14)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Cucumbers & ff Ranch. 2 points LUNCH: Smart Ones Creamy Rigatoni w/Broccoli &...
Day 11(Thursday 11/13)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Cucumbers & ff Ranch. 2 points LUNCH: Smart Ones Turkey Breast, Mashed Potato...
Day 10 (Wednesday 11/12)
BREAKFAST: Oatmeal, an Apple, and Skim Milk. 5 points MORNING SNACK: Berry Blue sf Jello. 0 points LUNCH: Smart Ones Fettucini Alfredo &...
Day 9 (Tuesday 11/11)
BREAKFAST: Oatmeal, an Apple, & Skim Milk. 5 points MORNING SNACK: 1 Cucumber & Ranch. 1 points LUNCH: Ham & Turkey slices, 2 sl...
Day 8 (Monday 11/10)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Veggies & Ranch. 2 points LUNCH: Ham, Turkey, Cheese, Pickles, Yogurt, & ...
Day 7 (Sunday 11/9)
BRUNCH: Strawberries, Watermelon, Muskmelon, Pineapple, & Grapes. Ham, Waffle w/coolwhip, mini muffin, & mini cheesecake. est. 21 po...
Day 6 (Saturday 11/8)
BREAKFAST: Oatmeal. 2 points MORNING SNACK: Animal Crackers. 3 points LUNCH: Ham & Turkey Sandwich, Diet Cherry Coke, & Wheat Thins....
Day 5 (Friday 11/7)
BREAKFAST: Oatmeal, an Apple, & Skim Milk. 5 points MORNING SNACK: Strawberry Applesauce. 1 point LUNCH: Progresso Light Italian Style...
Day 4 (Thursday 11/6)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Veggies & ff Ranch. 2 points LUNCH: Hot Ham & Cheese Sandwich, Green Bean...
Day 3 (Wednesday 11/5)
BREAKFAST: Oatmeal, Skim Milk, & an Apple. 5 points MORNING SNACK: Strawberry Applesauce. 1 point LUNCH: Smart Ones Creamy Rigatoni w/Br...
Day 2 (Tuesday 11/4)
BREAKFAST: Oatmeal & an Apple. 3 points MORNING SNACK: Veggies & Ranch. 2 points LUNCH: Turkey, Ham, & Cheese Sandwich, Pickles,...
Day 1 (Monday 11/3)
My weight is like a rollar coaster. It goes UP and down! And I am going to change that by changing my eating habits and exercising. In the p...